Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women's Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman: • flatten her belly • tone her legs • tighten her butt • improve her skin and hair A woman's posture, her pride, her personal power —they all go together. Look Better Naked shows a woman how to be the best possible version of herself that she can be.
This title was first published in 2002: Developing European Regions? presents a novel approach to the analysis of European regional policy and uses network analysis as an innovative instrument to understand the integration process within individual countries. The book develops a convincing argument about the different manifestation of integration in Ireland, Britain and Germany resulting from the implementation of European Union (EU) structural policy in specific domestic contexts. Employing a distinctive methodology designed to overcome some of the problems associated with cross-national comparison and studies of European integration, the case studies chosen enable a substantive comparison of the impact of EU involvement in policy and associated developments in governance upon federal and unitary systems of governance. Suitable for audience of area specialists, regional politics, sub-national governance, comparative politics and public administration, public policy analysis and network theory, as well as European studies and European integration theory, the book is an extremely useful contribution to the literature.
A little-known yet critical part of NASA history Life in Space explores the many aspects and outcomes of NASA’s research in life sciences, a little-understood endeavor that has often been overlooked in histories of the space agency. Maura Mackowski details NASA’s work in this field from spectacular promises made during the Reagan era to the major new directions set by George W. Bush’s Vision for Space Exploration in the early twenty-first century. At the first flight of NASA’s space shuttle in 1981, hopes ran high for the shuttle program to achieve its potential of regularly transporting humans, cargo, and scientific experiments between Earth and the International Space Station. Mackowski describes different programs, projects, and policies initiated across NASA centers and headquarters in the following decades to advance research into human safety and habitation, plant and animal biology, and commercial biomaterials. Mackowski illuminates these ventures in fascinating detail by drawing on rare archival sources, oral histories, interviews, and site visits. While highlighting significant achievements and innovations such as space radiation research and the Neurolab Spacelab Mission, Mackowski reveals frustrations—lost opportunities, stagnation, and dead ends—stemming from frequent changes in presidential administrations and policies. For today’s dreams of lunar outposts or long-term spaceflight to become reality, Mackowski argues, a robust program in space life sciences is essential, and the history in this book offers lessons to help prevent leaving more expectations unfulfilled.
Follow the fascinating course of history from classical Greece to the development of the modern nation in this fascinating portrait of Greek culture. From the most well-known temples and ruins of ancient Athens, Crete, and Delphi, to the contemporary disputes on the Island of Cyprus, students will gain an impressive understanding of Greek culture through the use of thought-provoking primary source material. Greece: A Primary Source Cultural Guide illuminates the origins of Greek mythology, examines ancient historical conflicts, and allows students a chance to glimpse such remarkable structures as the Parthenon and Acropolis alongside a comprehensive examination of the country, its people, and its influential artistic achievements.
When Handbook of Normative Data for Neuropsychological Assessment was published in 1999, it was the first book to provide neuropsychologists with summaries and critiques of normative data for neuropsychological tests. The Second Edition, which has been revised and updated throughout, presents data for 26 commonly used neuropsychological tests, including: Trailmaking, Color Trails, Stroop Color Word Interference, Auditory Consonant Trigrams, Paced Auditory Serial Addition, Ruff 2 and 7, Digital Vigilance, Boston Naming, Verbal Fluency, Rey-Osterrieth Complex Figure, Hooper Visual Fluency, Design Fluency, Tactual Performance, Wechsler Memory Scale-Revised, Rey Auditory-Verbal learning, Hopkins Verbal learning, WHO/UCLA Auditory Verbal Learning, Benton Visual Retention, Finger Tapping, Grip Strength (Dynamometer), Grooved Pegboard, Category, and Wisconsin Card Sorting tests. In addition, California Verbal learning (CVLT and CVLT-II), CERAD ListLearning, and selective Reminding Tests, as well as the newest version of the Wechsler Memory Scale (WMS-III and WMS-IIIA), are reviewed. Locator tables throughout the book guide the reader to the sets of normative data that are best suited to each individual case, depending on the demographic characteristics of the patient, and highlight the advantages associated with using data for comparative purposes. Those using the book have the option of reading the authors' critical review of the normative data for a particular test, or simply turning to the appropriate data locator table for a quick reference to the relevant data tables in the Appendices. The Second Edition includes reviews of 15 new tests. The way the data are presented has been changed to make the book easier to use. Meta-analytic tables of predicted values for different ages (and education, where relevant) are included for nine tests that have a sufficient number of homogeneous datasets. No other reference offers such an effective framework for the critical evaluation of normative data for neuropsychological tests. Like the first edition, the new edition will be welcomed by practitioners, researchers, teachers, and graduate students as a unique and valuable contribution to the practice of neuropsychology.
First published in 1999, this volume is about unemployment and discrimination, with a focus on Northern Ireland and its debate over patterns of inequality between unemployed Catholics and Protestants. The Unequal Unemployed uses the important and revealing context of Northern Ireland to review the international debate on discrimination and the role of unemployment within it. This intellectual and political debate, active throughout the past decade, represents a conflict between: a) The traditional view that unequal unemployment is evidence of labour market discrimination against minorities and other distinct social groupings. b) Recent models which explain unemployment either in terms of individual responsibility or innate inferiority and attack the 'equal opportunities industry for its attempts at social engineering. Maura Sheehan and Mike Tomlinson approach these theories using unique survey evidence, gathered through a comprehensive evaluation of anti-discrimination policy. They contradict the view that differences in unemployment between Catholics and Protestants in Northern Ireland are the result of personal attitudes and 'religious culture'. The book demonstrates that unequal unemployment arises from various discriminatory structures and practices - all of which are amenable to policy intervention. However, while more radical measures may achieve change, these must be developed within a policy framework which stimulates labour demand and economic development. Such a framework is constrained by the continuing political conflict within Northern Ireland.
The text provides powerful opportunities to challenge thinking and to encourage trainee teachers to articulate and justify their beliefs about the purposes of education, the nature of learning and the impact this has on their own developing practice in the classroom' - Marnie Seymour, Senior Lecturer in Primary Education, University of Winchester 'Through a variety of stimulus questions and a focus on 'what does this mean for you?', this book encourages pre-service teachers to develop habits of reflection that will guide their achievement of an authentic teacher identity' - Linley Cornish, Associate Professor, School of Education, University of New England, Australia An essential aspect of teaching is being able to reflect on your own practice and analyse your professional actions, and use this process to develop as a successful teacher. Reflective Practice for Teachers explores a range of key issues that you will need to engage with during your teacher preparation and early career in the classroom in order to deepen your understanding of teaching practice. Coverage includes: 'What does this mean for you?' boxes in every chapter that directly relate educational theory to the classroom The changing nature of teaching and the role of the teacher, and the importance of making personal evidence-based decisions How contemporary issues such as technology, global perspectives, and the importance of pedagogical practices can support effective teaching Guidance on how to reflect on the richness of diversity in classrooms, and the tensions and challenges that may result from differences. This is essential reading for teacher education students on university-based and school-based courses preparing to teach in primary and secondary education, and early career teachers seeking to continue their professional learning. Maura Sellars is a lecturer in Education at The University of Newcastle, Australia.
In Cities in the Sea, Maura Stanton taps into the mysterious force of the fairy tale, with its fantastic images and magical narrative patterns. Her stories blur the boundaries between fairy tale and verité, and comment on the art of storytelling. A range of characters -- from a business man to a pianist, from a county coroner to a hardware store clerk, from a Greek immigrant to a Danish artist -- come to discover that the past is a ruined kingdom, lost forever, but still a place to visit in wish, dream, and memory. Throughout her stories, Stanton attempts to wrest a deeper pattern, full of humor and wonder, out of the disturbing events of contemporary life. Maura Stanton's previous books include the novel Molly Companion and the story collections The Country I Come From and Do Not Forsake Me, Oh My Darling. Stanton is a recipient of the Yale Series of Younger Poets award and a two-time winner of the PEN Syndicated Fiction Award. She teaches in the M.F.A. program at Indiana University.
Politics in Ireland is the first major text to provide an accessible and systematic analysis of the politics of Ireland: North as well as South. With the development of a new Northern Irish political system and increasing links across the island, the authors argue that the time is ripe to study together the two polities, which share so much of a common history but which have had very different evolutions through the 20th century. Drawing upon an exceptionally wide range of sources and their own original research, the authors deploy a thematic approach to the study of political institutions, political behaviour and public policy in both the Republic and Northern Ireland in order to produce a detailed, but highly readable, assessment of governance and politics in both political systems. This approach enables them both to outline the differences and similarities between the polities and to explain how they relate to the wider world, in particular to the UK and to Europe.
The Municipal preschools of Reggio Emilia, in Northern Italy, are renowned world-wide for the excellence of their provision. This approach provides a unique collaboration between children, parents, teachers and the wider community. Loris Malaguzzi and the Reggio Emilia Experience brings together the history and context of the Reggio Emilia experience, and explores the principles espoused by Loris Malaguzzi and the Early Years' Educators of the Reggio Emilia Municipality. It critically evaluates the emergent curriculum and quality provision and offers new insights into the powerful and dominant discourses of the Reggio movement. It will provide students and educators with a comprehensive overview of the phenomenon that is Reggio Emilia.
Explore the benefits of and necessity for sustainable agriculture!Here is an easy-to-read, practical introduction to sustainable agriculture: what it means and why it is needed. It is the first book to synthesize the goals of sustainable agriculture into eight comprehensive steps. The Next Green Revolution presents a convincing critique of our current agricultural system and an introduction to an alternative system which gives more consideration to future generations. Interwoven through the book are Dr. Horne's reflections on social justice, quality of life, and how farmers and rural communities are inextricably linked.The Next Green Revolution draws on the unique perspective of Dr. James E. Horne, President of a leading nonprofit agriculture organization, the Kerr Center for Sustainable Agriculture. It is inspired by his experience as a traditional agriculturalist and educator coming to grips with the failings of the conventional system and searching for an alternative. Writing in the first person, he describes growing up in a sharecropper family in Oklahoma, running his own ranch, and consulting with farmers as an agricultural economist. He shares what he learned as the Kerr Center experimented with new “sustainable” approaches to old problems on the Center's ranch/farm, and his experiences working with the USDA's Sustainable Agriculture Research and Education Program. With The Next Green Revolution, you will explore: the major problems of contemporary industrial agriculture definitions of sustainable agriculture the historical roots of sustainable agriculture the politics of sustainable agriculture sustainable agriculture practices changes needed to encourage a sustainable agriculture and the eight steps to sustainable agriculture, which address: soil health and erosion water quality and use organic waste management crop and livestock adaptation biodiversity environmentally benign pest management energy use farm diversification profitability The Next Green Revolution is a well-researched introduction to the field, written with a minimum of jargon.
Performing Arguments: Debate in Early English Poetry and Drama proposes a fresh performance-centered view of rhetoric by recovering, tracing, and analyzing the trope and tradition of aestheticized argumentation as a mode of performance across several early ludic genres: Middle English debate poetry, the fifteenth-century ‘disguising’ play, the Tudor Humanist debate interlude, and four Shakespearean works in which the dynamics of debate invite the plays’ reconsideration under the new rubric of ‘rhetorical problem plays.’ Performing Arguments further establishes a distinction between instrumental argumentation, through which an arguer seeks to persuade an opponent or audience, and performative argumentation, through which the arguer provides an aesthetic display of verbal or intellectual skill with persuasion being of secondary concern, or of no concern at all. This study also examines rhetorical and performance theories and practices contemporary with the early texts and genres explored, and is further influenced by more recent critical perspectives on resonance and reception and theories of audience response and reconstruction.
The master of physical fitness presents his inspiring and easy to follow program for getting fit. Learn how Radu trains some of his famous clients, including Cindy Crawford, Regis Philbin, and Matthew Broderick.
Describes careers as a group exercise instructor, sports massage therapist, personal trainer, health club instructor, and fitness trainer, and shares interviews with individuals working in these positions
Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women's Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman: • flatten her belly • tone her legs • tighten her butt • improve her skin and hair A woman's posture, her pride, her personal power —they all go together. Look Better Naked shows a woman how to be the best possible version of herself that she can be.
The master of physical fitness presents his inspiring and easy to follow program for getting fit. Learn how Radu trains some of his famous clients, including Cindy Crawford, Regis Philbin, and Matthew Broderick.
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