Martial arts can teach people many important lessons about discipline, conditioning, and dedication. But as an effective means of self-defense and survival in brutal, real-world attacks, almost all martial arts come up short. This is because most self-defense applications of martial arts rely on patterned, choreographed techniques that have no relation to the chaos and randomness that rules during life-and-death fights. Attack Proof offers a dramatically different kind of self-defense system that really works. It's based on the insights, real-world experiences, and forensic research of John Perkins, a New York cop who teaches hand-to-hand combat to military and police instructors. A survivor of over 100 documented armed and unarmed violent encounters, Perkins also engaged in unlicensed pit-fights and was a bodyguard with an international clientele. Revolutionary in its approach, the book helps you to become a master of random motion, or ""guided chaos,"" where you create a defense during attacks using principles of movement and physics. These principles are taught through many drills and exercises, which focus on improving balance, looseness, sensitivity, and power. This book provides a wide selection of basic to advanced tactics and principles with nearly 200 accompanying photographs that show correct positioning and maneuvers. You learn what to do and what not to do in potentially life-threatening situations, including muggings, carjackings, abductions, knife fights, and gunfights. Plus, the authors back up their teaching with illuminating real-world anecdotes. Attack Proof is essential for anyone interested in personal safety. If you are already trained in a particular martial art, you will dramatically enhance your combat skills. If you practice tai chi, you may discover secrets that have long eluded you. If you are a novice, you will learn the basics of survival while improving your coordination, timing, and balance. Protect yourself by being prepared for the unexpected and become a martial ""realist."" Visit AttackProof.com for more information.
Attack Proof" goes beyond typical self-defense and martial arts to teach people how to handle violence the way "it" "actually" "is." The expanded edition of "Attack Proof" covers essential tactics, including more than 20 new drills that focus on balance, body unity, and footwork. This book presents you with critical information for confronting violence.
Two Pulitzer Prize–winning journalists take an unbridled look into one of the most sensitive post-9/11 national security investigations—a breathtaking race to stop a second devastating terrorist attack on American soil. In Enemies Within, Matt Apuzzo and Adam Goldman “reveal how New York really works” (James Risen, author of State of War) and lay bare the complex and often contradictory state of counterterrorism and intelligence in America through the pursuit of Najibullah Zazi, a terrorist bomber who trained under one of bin Laden’s most trusted deputies. Zazi and his co-conspirators represented America’s greatest fear: a terrorist cell operating inside America. This real-life spy story—uncovered in previously unpublished secret NYPD documents and interviews with intelligence sources—shows that while many of our counterterrorism programs are more invasive than ever, they are often counterproductive at best. After 9/11, New York Police Commissioner Ray Kelly initiated an audacious plan for the Big Apple: dispatch a vast network of plainclothes officers and paid informants—called “rakers” and “mosque crawlers”—into Muslim neighborhoods to infiltrate religious communities and eavesdrop on college campuses. Police amassed data on innocent people, often for their religious and political beliefs. But when it mattered most, these strategies failed to identify the most imminent threats. In Enemies Within, Appuzo and Goldman tackle the tough questions about the measures that we take to protect ourselves from real and perceived threats. They take you inside America’s sprawling counterterrorism machine while it operates at full throttle. They reveal what works, what doesn’t, and what Americans have unknowingly given up. “Did the Snowden leaks trouble you? You ain’t seen nothing yet” (Dan Bigman, Forbes editor).
Offers an account of the competitive technological and political race between the United States and the Soviet Union and their leaders to launch satellites.
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