‘As entertaining as it is instructive . . . Surprisingly funny and touching.’ - Evening Standard A Sunday Times bestseller, Where's My Happy Ending? asks the questions you've always wondered: What is ‘happily ever after’? How do you make love last? Is there such a thing as ‘the one’? Maybe you’ve just had a first date with ‘the one’, maybe you’ve been married for ten years. Either way, it’s hard to know if they’re really meant to be by your side until you both wear dentures. In this book Anna Whitehouse and Matt Farquharson, co-founders of the Mother Pukka website and authors of the Sunday Times bestseller Parenting the Sh*t Out of Life, set out to discover what it takes to make it to forever, by asking our greatest questions about love. They ask a former sex-worker and her ex-gigolo husband, celibate monks and free-loving hippies. They ask people who never wanted kids and people who have loads of them. They speak to couples, throuples and singles; gay, straight and anywhere in-between. And in asking these questions, they are forced to confront their own relationship after a decade of marriage. Join Anna and Matt on a searingly honest, belly-laugh inducing journey through love and relationships, social media and small children, expert advice and everyday exasperation, as they navigate the muddy waters of modern romance.
Schools do amazing work to support children from disadvantaged backgrounds. But this book will enable them to do more. Disadvantage comes in many forms, but cultural poverty, where some students have relative knowledge gaps compared with their more affluent peers, can be addressed successfully by schools. The Working Classroom explores how working-class students are disadvantaged by a flawed system and what schools can do to close the gap. Written by two experienced authors with a deep understanding of the challenges that poverty and low aspiration can bring, and a passion for social justice, The Working Classroom examines how and why we must seek systemic changes. The book focuses on actions within the control of teachers and school leaders which will ensure that we create a socially just education system - one that builds on the rich heritage of the working-class, rather than seeing their background as a weakness. It offers practical ways for students and families to build on the best of working-class culture, whilst also empowering teachers, students and parents to change the system. The Working Classroom provides teachers with useful methods to improve the cultural capital of students from disadvantaged backgrounds that can be easily replicated and implemented in their own setting. Backed up by practical case studies that have a proven impact in schools with high levels of deprivation, this book will enable teachers to audit their current provision and encourage them to adopt new systems and practices so that they, and the wider school, will have a greater impact on the lives of working-class students and their families. Suitable for both teachers and leaders in a secondary school or sixth form college setting who seek to support social change in education and anyone in the corporate or non-education world who wants to practice effective altruism or philanthropy.
Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist Matt Fitzgerald lays out six easy steps to help cyclists, triathletes, and runners lose weight without harming their training. This comprehensive and science-based program shows athletes the best ways to lose weight and avoid the common lifestyle and training hang-ups that keep new PRs out of reach. The updated Racing Weight program helps athletes: Improve diet quality Manage appetite Balance energy sources Easily monitor weight and performance Time nutrition throughout the day Train to getand staylean Racing Weight offers practical tools to make weight management easy. Fitzgerald’s no-nonsense Diet Quality Score improves diet without counting calories. Racing Weight superfoods are diet foods high in the nutrients athletes need for training. Supplemental strength training workouts can accelerate changes in body composition. Daily food diaries from 18 pro athletes reveal how the elites maintain an athletic diet while managing appetite. Athletes know that every extra pound wastes energy and hurts performance. With Racing Weight, cyclists, triathletes, and runners have a simple program and practical tools to hit their target numbers on both the race course and the scale.
An outstanding guide meets the needs of the serious students as well as the casual visitor. - Edwin Bearss, former chief historian of the National Park Service In this guide, matt Spruill recounts the story of the November 1863 battle of Chattanooga using official reports and observations by commanding officers in their own words. The book is organized in the format still used by the military on staff rides, allowing the reader to understand how the battle was fought and why leaders made the decisions they did. Unlike other books on the battle of Chattanooga, this work guides the reader through the battlefield, allowing both visitor and armchair traveler to see the battle through the eyes of its participants. Numerous tour stops take the reader through the battles for Chattanooga: Wauhatchie, Lookout mountain, Orchard Knob, Missionary Ridge, and Ringgold Gap. With easy-to-follow instructions, extensive tactical maps, eyewitness accounts, and editorial analyses, the reader is transported to the center of the action. Storming the heights offers new insights and covers key ground rarely seen by visitors to Chattanooga. The Author: A retired army colonel, matt Spruill served as a licensed battlefield guide for the national Park Service at Gettysburg Battlefield Military Park. He is the author of A Guide to the Battle of Chickamauga.
‘As entertaining as it is instructive . . . Surprisingly funny and touching.’ - Evening Standard A Sunday Times bestseller, Where's My Happy Ending? asks the questions you've always wondered: What is ‘happily ever after’? How do you make love last? Is there such a thing as ‘the one’? Maybe you’ve just had a first date with ‘the one’, maybe you’ve been married for ten years. Either way, it’s hard to know if they’re really meant to be by your side until you both wear dentures. In this book Anna Whitehouse and Matt Farquharson, co-founders of the Mother Pukka website and authors of the Sunday Times bestseller Parenting the Sh*t Out of Life, set out to discover what it takes to make it to forever, by asking our greatest questions about love. They ask a former sex-worker and her ex-gigolo husband, celibate monks and free-loving hippies. They ask people who never wanted kids and people who have loads of them. They speak to couples, throuples and singles; gay, straight and anywhere in-between. And in asking these questions, they are forced to confront their own relationship after a decade of marriage. Join Anna and Matt on a searingly honest, belly-laugh inducing journey through love and relationships, social media and small children, expert advice and everyday exasperation, as they navigate the muddy waters of modern romance.
At any given moment in time, as the world turns, millions of men and women are hacking, duffing, topping and shanking golf balls on resort courses and goat tracks from Pebble Beach to Pratt's Bottom. Mulligan documents a single, glorious spring week in the golfing lives of three such hacks in their quest for the inaugural Coolum Cup on Queensland's Sunshine Coast. Long-term mates and the keepers of each other's most intimate secrets, they pick and plod their way across numerous courses during their annual 'away' tour, carrying the heavy bag towards mid-life and an uncertain future. Who will lift the dung-shaped cup? Will Farquharson utilise his famous stroke-reducing pencil on his scorecard? Will the tech-savvy Dog stay off his mobile phone long enough to hit the longest drive in history? And who, in a threesome built on trust and old fashioned Australian mateship, will sneak the first mulligan? For the first time Mulligan takes you into the inner-sanctum of hackdom, reveals what is really spoken inside the mannered citadel of the golf course, and exposes the often hilarious, often heartbreakingly sad architecture of ordinary lives on the brink of change.
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