Matt Edge's Books

The Mindfulness Edge

How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule

By: Matt Tenney,Tim Gard

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The Mindfulness Edge

How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule

By: Matt Tenney,Tim Gard

The one habit that can improve almost every leadership skill There is a simple practice that can improve nearly every component of leadership excellence and it doesn't require adding anything to your busy schedule. In The Mindfulness Edge, you'll discover how a subtle inner shift, called mindfulness, can transform things that you already do every day into opportunities to become a better leader. Author Matt Tenney has trained leaders around the world in the practice of mindfulness. In this book, he partners with neuroscientist Tim Gard, PhD, to offer step-by-step, practical guidance for quickly and seamlessly integrating mindfulness training into your daily life—rewiring your brain in ways that improve both the ‘hard' and ‘soft' skills of leadership. In this book, you'll learn how mindfulness training helps you: Quickly improve business acumen and your impact on the bottom line Become more innovative and attract/retain innovative team members Develop the emotional intelligence essential for creating and sustaining a winning culture Realize the extraordinary leadership presence that inspires greatness in others The authors make a compelling case for why mindfulness training may be the 'ultimate success habit.' In addition to helping you improve the most essential elements of highly effective leadership, mindfulness training can help you discover unconditional happiness and realize incredible meaning—professionally and personally.

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Page Count

290

Publisher

John Wiley & Sons

Published Date

ISBN 10

1119183189

ISBN 13

9781119183181

The Blade's Edge

By: Matt Booker

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The Blade's Edge

By: Matt Booker

Time and telling blur to myth what once was truth, when all the world's legends lived as flesh and blood. An alternate history set in a world not quite our own, Forever After chronicles the quick and the dead. So begins the story of Quin Xavier, a young man who comes of age during the Autumn days of Camelot. The stirrings of an ancient prophecy set in motion events that will change his life forever. A tragic love, the betrayal of fate, a friendship shattered, and a kingdom lost... As the Sword of Kings cries out to his heart, can he survive all this in the face of an unimaginable evil? In the first volume of a saga which spans centuries and unites world mythology, witness the cycle of Disaster and Love, Anger and Sorrow, Vengeance and Dust. "With the heart of a lover and the cruel grace of a poet, he has intwined old Celtic myth with early Arthurian legend to create a unique story in a style that's all his own." --Terri Lawrence, N.C. Spotlight Review "Never what you expect, Matt Booker takes the cliché by the neck and doesn't hesitate to break it." --Lou Koncor, KCDS.net www.swordofkings.com

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Page Count

248

Publisher

iUniverse

Published Date

ISBN 10

0595287263

ISBN 13

9780595287260

Cutting-Edge Military Tech

By: Matt Doeden

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Cutting-Edge Military Tech

By: Matt Doeden

High-interest STEM topics, accessible language, and fascinating, up-to-date photos make this a great choice for eager and reluctant readers alike.

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Lerner Publications (Tm)

Published Date

ISBN 10

1541576837

ISBN 13

9781541576834

Runner's World The Cutting-Edge Runner

How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster

By: Matt Fitzgerald,Editors of Runner's World Maga

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Runner's World The Cutting-Edge Runner

How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster

By: Matt Fitzgerald,Editors of Runner's World Maga

A state-of-the-science resource for runners--with the latest information on training, nutrition, injury prevention, and gear and gadgets that improve performance. The science and technology of running have evolved dramatically in the past 20 years. This all-inclusive resource--based on the author's own high-level running and coaching experience and his interviews with dozens of other top runners and coaches--is an indispensable tool for runners who hope to perform at the very best of their ability. Runner's World The Cutting-Edge Runner provides: • A comprehensive overview of how the best competitive runners train today--covering such topics as periodization, physiological testing, group training, technique work, cross-training, recovery techniques, and individual customization • In-depth discussions of equipment and other technologies that can benefit the runner, including shoes, orthotics, heart rate monitors, altitude tents, training software, and more • A complete "menu" of workouts for milers to marathoners Whether he is explaining how to use hypoxic conditioning to increase oxygen consumption capacity, telling how to prepare for the mental challenge of racing, or detailing what the latest science has to say about the pros, cons, and proper usage of more than 15 nutritional supplements and drugs, Matt Fitzgerald goes straight to the most authoritative sources and provides practical ways for the average runner to adapt methods and tools used by top runners to their own running programs.

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291

Publisher

Rodale Books

Published Date

ISBN 10

1609616405

ISBN 13

9781609616403

Songs from the Edge of Japan: Music-making in Yaeyama and Okinawa

By: Matt Gillan

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Songs from the Edge of Japan: Music-making in Yaeyama and Okinawa

By: Matt Gillan

Since the early 1990s, Okinawan music has experienced an extraordinary boom in popularity throughout Japan. Musicians from this island prefecture in the very south of Japan have found success as performers and recording artists, and have been featured in a number of hit films and television dramas. In particular, the Yaeyama region in the south of Okinawa has long been known as a region rich in performing arts, and Yaeyaman musicians such as BEGIN, Daiku Tetsuhiro, and Natsukawa Rimi have been at the forefront of the recent Okinawan music boom. This popularity of Okinawan music represents only the surface of a diverse and thriving musical culture within modern-day Yaeyama. Traditional music continues to be an important component of traditional ritual and social life in the islands, while Yaeyama's unique geographical and cultural position at the very edge of Japan have produced varied discourses surrounding issues such as tradition versus modernity, preservation, and cultural identity. Songs from the Edge of Japan explores some of the reasons for the high profile of Yaeyaman music in recent years, both inside and outside Yaeyama. Drawing on extensive ethnographic fieldwork carried out since 2000, the book uses interviews, articles from the popular media, musical and lyrical analysis of field and commercial recordings, as well as the author's experiences as a performer of Yaeyaman and Okinawan music, to paint a picture of what it means to perform Yaeyaman music in the 21st century.

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Page Count

239

Publisher

Routledge

Published Date

ISBN 10

1317052625

ISBN 13

9781317052623

ABC of Getting the MBA Admissions Edge

By: Alan Mendonca,Matt Symonds

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ABC of Getting the MBA Admissions Edge

By: Alan Mendonca,Matt Symonds

Getting into MBA programs is more and more competitive. This over 600 page book will improve your chances of admission to the schools of your choice. This version of The Edge, aimed at US applicants, features an in-depth analysis of applying to each schoo

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Page Count

602

Publisher

MBA site

Published Date

ISBN 10

0971482209

ISBN 13

9780971482203

AWS Certified Advanced Networking Official Study Guide

Specialty Exam

By: Sidhartha Chauhan,James Devine,Alan Halachmi,Matt Lehwess,Nick Matthews,Steve Morad,Steve Seymour

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AWS Certified Advanced Networking Official Study Guide

Specialty Exam

By: Sidhartha Chauhan,James Devine,Alan Halachmi,Matt Lehwess,Nick Matthews,Steve Morad,Steve Seymour

The official study guide for the AWS certification specialty exam The AWS Certified Advanced Networking Official Study Guide – Specialty Exam helps to ensure your preparation for the AWS Certified Advanced Networking – Specialty Exam. Expert review of AWS fundamentals align with the exam objectives, and detailed explanations of key exam topics merge with real-world scenarios to help you build the robust knowledge base you need to succeed on the exam—and in the field as an AWS Certified Networking specialist. Coverage includes the design, implementation, and deployment of cloud-based solutions; core AWS services implementation and knowledge of architectural best practices; AWS service architecture design and maintenance; networking automation; and more. You also get one year of free access to Sybex’s online interactive learning environment and study tools, which features flashcards, a glossary, chapter tests, practice exams, and a test bank to help you track your progress and gauge your readiness as exam day grows near. The AWS credential validates your skills surrounding AWS and hybrid IT network architectures at scale. The exam assumes existing competency with advanced networking tasks, and assesses your ability to apply deep technical knowledge to the design and implementation of AWS services. This book provides comprehensive review and extensive opportunities for practice, so you can polish your skills and approach exam day with confidence. Study key exam essentials with expert insight Understand how AWS skills translate to real-world solutions Test your knowledge with challenging review questions Access online study tools, chapter tests, practice exams, and more Technical expertise in cloud computing, using AWS, is in high demand, and the AWS certification shows employers that you have the knowledge and skills needed to deliver practical, forward-looking cloud-based solutions. The AWS Certified Advanced Networking Official Study Guide – Specialty Exam helps you learn what you need to take this next big step for your career.

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574

Publisher

John Wiley & Sons

Published Date

ISBN 10

1119439884

ISBN 13

9781119439882

GIS

A Computing Perspective, Second Edition

By: Michael F. Worboys,Matt Duckham

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GIS

A Computing Perspective, Second Edition

By: Michael F. Worboys,Matt Duckham

GIS: A Computing Perspective, Second Edition, provides a full, up-to-date overview of GIS, both Geographic Information Systems and the study of Geographic Information Science. Analyzing the subject from a computing perspective, the second edition explores conceptual and formal models needed to understand spatial information, and examines the representations and data structures needed to support adequate system performance. This volume also covers the special-purpose interfaces and architectures required to interact with and share spatial information, and explains the importance of uncertainty and time. The material on GIS architectures and interfaces as well as spatiotemporal information systems is almost entirely new. The second edition contains substantial new information, and has been completely reformatted to improve accessibility. Changes include: A new chapter on spatial uncertainty Complete revisions of the bibliography, index, and supporting diagrams Supplemental material is offset at the top of the page, as are references and links for further study Definitions of new terms are in the margins of pages where they appear, with corresponding entries in the index

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456

Publisher

CRC Press

Published Date

ISBN 10

0415283752

ISBN 13

9780415283755

The Ultimate Nutrition Bible

Easily Create the Perfect Diet that Fits Your Lifestyle, Goals, and Genetics

By: Matt Gallant,Wade T. Lightheart

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The Ultimate Nutrition Bible

Easily Create the Perfect Diet that Fits Your Lifestyle, Goals, and Genetics

By: Matt Gallant,Wade T. Lightheart

End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs. Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a diet sustainable? Are you part of the 97 percent of people who have failed to lose weight long term? Matt Gallant and Wade T. Lightheart, founders of BIOptimizers, are here to help you identify the factors that will bring you lasting results by helping you create a nutritional strategy that works for you. This all-in-one, comprehensive guide to the current diet and nutritional landscape will help you establish a personalized sustainable dietary strategy based on your goals, genetics, and unique needs. Matt Gallant and Wade Lightheart, founders of BiOptimizers, provide the data, proven strategies, and hard-earned insights so that you can: Gain clarity about nutrition and dieting Lose weight in a healthy way and keep it off for life Tailor a wide variety of nutritional strategies to be effective for you Eat for maximum athletic and mental performance Optimize your nutrition to maximize your life span In the end, the only person that matters is you, and you deserve all the tools you need for the life you want to live.

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553

Publisher

Hay House, Inc

Published Date

ISBN 10

1401974554

ISBN 13

9781401974558

The Photoshop Elements 7 Book for Digital Photographers

By: Scott Kelby,Matt Kloskowski

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The Photoshop Elements 7 Book for Digital Photographers

By: Scott Kelby,Matt Kloskowski

This book breaks new ground by doing something for digital photographers that’s never been done before–it cuts through the bull and shows you exactly “how to do it.” It’s not a bunch of theory; it doesn’t challenge you to come up with your own settings or figure things out on your own. Instead, it does something that virtually no other Elements book has ever done–it tells you flat-out which settings to use, when to use them, and why. If you’re looking for one of those “tell-me-everything-about-the-Unsharp-Maskfilter” books, this isn’t it. You can grab any other Elements book on the shelf, because they all do that. Instead, this book gives you the inside tips and tricks of the trade for organizing, correcting, editing, sharpening, retouching, and presenting your photos like a pro. You’ll be absolutely amazed at how easy and effective these techniques are–once you know the secrets. Each year we train thousands of digital photographers and, almost without exception, they have the same questions and face the same problem–that’s exactly what we cover in this book. You’ll learn: • The real secrets of how the pros retouch portraits • How to color correct any photo without breaking a sweat (you’ll be amazed at how they do it!) • How to use Camera Raw for processing not only RAW photos, but JPEGs and TIFFs, too! (And you’ll learn why so many pros like it best–because it’s faster and easier) • The sharpening techniques the pros really use (there’s an entire chapter just on this!) • How to deal with common digital camera image problems, including removing noise and avoiding halos • The most requested photographic special effects, and much more! THE BOOK’S SECRET WEAPON Although Elements 7 offers some digital photography features that Photoshop CS4 doesn’t offer, there are plenty of features that Photoshop CS4 has that Elements 7 still doesn’t have (things like layer masking, Channel Mixer, etc.). But in this book, you’ll learn some slick workarounds, cheats, and some fairly ingenious ways to replicate many of those Photoshop features from right within Elements. Plus, since this book is designed for photographers, it doesn’t waste your time talking about how to frame a shot, setting your exposure, etc., and there’s no talk about which camera or printer to buy. It’s all Elements, step-by-step, cover-to-cover, in the only book of its kind, and you’re gonna love it!

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Page Count

513

Publisher

New Riders

Published Date

ISBN 10

0321648501

ISBN 13

9780321648501

Carpenter

By: Matt Lennox

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Carpenter

By: Matt Lennox

This stunning debut novel is set in the 1980s in a small, God-fearing Ontario town, rife with poisonous secrets, grudges passed through the generations and an undercurrent of danger. The carpenter, Lee King, is returning after a lengthy stay in maximum-security prison to a community that still recalls his horrendous crime. His mother is dying and he wants to see her and his sister, Donna, after so many years. But things are still not quite right in the town, as Stan, the retired cop, knows. Not only does he vividly remember Lee’s unexplained violence from years before, but he is also caught up in a new, mysterious case. A young woman, Judy Lacroix, has just been found dead in a car at the site of the old drive-in, and the cops are saying it is suicide. Stan just can’t help getting involved, though his policing days are long over. And what about Lee King—will Stan ever understand why he became a murderer? A taut and compelling story about family secrets, revenge, retribution and forgiveness, The Carpenter received stunning critical response on first publication.

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Page Count

332

Publisher

Harper Collins

Published Date

ISBN 10

1443407364

ISBN 13

9781443407366

Mr Wilkinson's Favourite Vegetables

By: Matt Wilkinson

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Mr Wilkinson's Favourite Vegetables

By: Matt Wilkinson

For chef Matt Wilkinson, vegetables come first. Whether he's cooking in the kitchen of his Melbourne eatery Pope Joan or for his young family at home, Matt plans and builds his dishes around the vegetables in season, when they'll taste the best, be cheapest and most readily available. Today too many of us - chefs and home cooks alike - plan our meals around the meat (or protein) and carbohydrate components letting the vegetables play second fiddle. In this book Matt Wilkinson lets his favourite 24 vegetables take centre stage. This beautifully illustrated book will appeal to vegetarians but it's not a vegetarian cookbook. Among the more than 90 recipes are plenty of dishes incorporating meat but Mr Wilkinson's favourite vegetables are the true stars.

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Page Count

289

Publisher

Allen & Unwin

Published Date

ISBN 10

1743438508

ISBN 13

9781743438503

The Nice and Accurate Good Omens TV Companion

By: Matt Whyman

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The Nice and Accurate Good Omens TV Companion

By: Matt Whyman

A stunning full-color, illustrated, behind-the-scenes guide to the Good Omens television series, adapted for the screen by Neil Gaiman himself and starring Michael Sheen and David Tennant. Following the original novel’s chronological structure—from “the Beginning” to “End Times”—this official companion to the Good Omens television series, compiled by Matt Whyman, is a cornucopia of information about the show, its conception, and its creation. Offering deep and nuanced insight into Gaiman’s brilliantly reimagining of the Good Omens universe, The Nice and Accurate Good Omens TV Companion includes: A foreword from Neil Gaiman A profile of the director, Douglas McKinnon Neil’s take on the adaptation process, in which he explains his goals, approach, and diversions from the original text Interviews with the cast, including Michael Sheen, David Tennant, Nina Sosanya, Jon Hamm, Ned Dennehy, Josie Lawrence, Derek Jacobi, Nick Offerman, Frances McDormand, Miranda Richardson, Adria Arjona, and many others More than 200 color photographs And much more! The must-have official companion guide to the Good Omens television series, Nice and Accurate TV Companion is a treasure trove of delights for fans of Good Omens, Neil Gaiman, and Terry Pratchett.

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Page Count

573

Publisher

HarperCollins

Published Date

ISBN 10

006289837X

ISBN 13

9780062898371

Mr Wilkinson's Favourite Vegetables: The Collection

By: Matt Wilkinson,Neil Flory

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Mr Wilkinson's Favourite Vegetables: The Collection

By: Matt Wilkinson,Neil Flory

Littlest Geri tries hard to stretch up to the other giraffes so he can feature in a group photo - but is everyone looking at things from the wrong perspective? This is a picture book for anyone who has ever felt different from the herd.

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Page Count

285

Publisher

Allen & Unwin

Published Date

ISBN 10

1743361564

ISBN 13

9781743361566

Great Weekend Projects

By: Shari Hiller,Matt Fox

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Great Weekend Projects

By: Shari Hiller,Matt Fox

Shari Hiller and Matt Fox show you how to turn boring weekends into energizing hours creating projects that will turn your house into a home ... !"--Cover, P. [4].

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Page Count

192

Publisher

House of White Birches

Published Date

ISBN 10

159635108X

ISBN 13

9781596351080

A Wave Away

A Line-up of Surfing's Most Amazing Locations

By: Matt Griggs

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A Wave Away

A Line-up of Surfing's Most Amazing Locations

By: Matt Griggs

Have surfboard will travel -- the most amazing places in the world to surf In A Wave Away, surfer and author Matt Griggs escapes to some of the planet's most intriguing surfing locations. From far-off places such as Israel, Chile and Spain, to the more commonly known beach breaks in Hawaii, New Zealand, France and South Africa, he and his friends from the surfing world explore the landscape as well as the swell. Join Matt for the ride as he finds Ireland's most unlikely surf spot at the bottom of the Cliffs of Moher; hear Kelly Slater riffing about life, the universe, and pursuit by paparazzi; and paddle out into the line-up with Aussie world champ Mick Fanning as he takes on J-Bay in South Africa, then travels to a shanty town to support a woman stricken with AIDS. From Mexico to Indonesia, Argentina to New Caledonia, Japan to Norway, Matt Griggs writes with passion and humour about lifestyles, cultures, and crossing the globe to find the perfect wave.

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HarperCollins Australia

Published Date

ISBN 10

0730445127

ISBN 13

9780730445128

Managing a Construction Firm on Just 24 Hours a Day

By: Matt Stevens

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Managing a Construction Firm on Just 24 Hours a Day

By: Matt Stevens

This detailed overview of the construction contracting business delivers an invaluable collection of best practices, forms, templates, and checklists designed to reduce risks and increase profits. Contractors will learn everything they need to know about the make-or-break areas of estimating, pricing, bidding, project management, and financial management. The author is well-known in the industry, with a weekly newsletter, website, online digest, regular column for Contractor magazine, and 70-plus seminar bookings for 2006 Extensive examples and illustrations help readers apply the insights offered

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Page Count

417

Publisher

McGraw Hill Professional

Published Date

ISBN 10

007163147X

ISBN 13

9780071631471

Home Truths

On Life, Leadership, Adversity, Success and Failure

By: Craig Bellamy,Matt Marshall

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Home Truths

On Life, Leadership, Adversity, Success and Failure

By: Craig Bellamy,Matt Marshall

Craig Bellamy is no ordinary coach. He has a remarkable win-loss record in his ten years with Melbourne Storm, but when he led his team through a season of scandal and turmoil, winning games while playing for no points, he gained national respect. For the first time, the legendary coach reveals his thoughts on subjects such as leadership, management, character, adversity, courage, teamwork, success and failure, by sharing his personal experiences. Known as a straight shooter and a man of great integrity, Bellamy knows how to bring out the best in people – he has created an enviable club culture. He's fair, generous, candid about his own shortcomings, and persuasive in his opinions about how best to achieve your goals and be successful. His philosophies rest on the pillars of humility, loyalty and discipline – values that stand the test of time. Anyone who works in a team or who wants to get the most out of themselves will benefit from this inspirational book – it's about making your own game plan for life. 'An excellent bloke, and excellent coach. Craig is a man of his word. He has great integrity: he is honest, loyal, humble and extremel hardworking. His are exceptional values.' Wayne Bennett 'A really good test of a leader is what happens when things are tough. During the salary cap drama in 2010 - that was Craig's defining moment . . . He demands and expects the very best out of himself, his staff and his players. I admire what Craig has been able to do.' Paul Roos 'Craig has a phenomenal work ethic and attention to detail: it is unrivaled. He doesn't leave any stone unturned . . . What he's done to continually rebuild the Storm has been exceptional.' Darren Lockyer 'Craig Bellamy stands right alongside Jack Gibson and the great coaches in our game's history.' Phil Gould 'The man makes the coach.' Laurie Daley 'As a coach, he just tells it how it is. For some people this can be confronting, but they learn he does it for all the right reasons.' Cameron Smith

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Page Count

265

Publisher

Penguin Group Australia

Published Date

ISBN 10

1743481098

ISBN 13

9781743481097

Real Decorating for Real People

By: Shari Hiller,Matt Fox

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Real Decorating for Real People

By: Shari Hiller,Matt Fox

Shari Hiller and Matt Fox, stars of HGTV's Room by Room, show you how to transform your home into a haven that reflects your personality, fits your lifestyle and wins you rave reviews--room by beautiful room!"--Cover, P. [4].

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Page Count

196

Publisher

Active Interest Media, Incorporated

Published Date

ISBN 10

1596350075

ISBN 13

9781596350076

Quake Level Design Handbook

By: Matt Tagliaferri

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Quake Level Design Handbook

By: Matt Tagliaferri

A tutorial in 3D game design using the included software, this text allows Quake enthusiasts to create their own levels of the game. The CD includes non-shareware version of qED level editor and playable, independantly designed Quake level.

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Page Count

372

Publisher

Sybex

Published Date

ISBN 10

0782121187

ISBN 13

9780782121186

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