Marygrace Taylor's Books

Prevention Mediterranean Table

100 Vibrant Recipes to Savor and Share for Lifelong Health: A Cookbook

By: Editors Of Prevention Magazine,Marygrace Taylor,Jennifer Mcdaniel

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Prevention Mediterranean Table

100 Vibrant Recipes to Savor and Share for Lifelong Health: A Cookbook

By: Editors Of Prevention Magazine,Marygrace Taylor,Jennifer Mcdaniel

More than 100 fresh, nutritious Mediterranean-style recipes and tips on how to set aside time to mindfully savor each meal, combining healthy food and a healthy lifestyle. Satisfying both chefs and nutritionists alike, the Mediterranean diet is the rare healthy eating plan that not only tastes good but also feels good. From seasonal vegetables, fruits, nuts, and grains to garlic, herbs, and olive oil, these foundational ingredients inspire simple fresh dishes with endless combinations of flavors and textures—and don’t forget the wine. Your doctor will be pleased to know that following a Mediterranean diet is proven to lower bad cholesterol, dramatically reduce the risk of heart disease, and may even protect brain function as you age. And with tasty recipes like Greek Stuffed Tomatoes, Baked Falafel with Tzatziki Sauce, and Orange-Hazelnut Olive Oil Cookies for dessert, it won’t be hard! Beyond just the diet, however, the Mediterranean lifestyle encourages mindfulness with every meal. Permitting yourself to slow down, enjoy food with friends and family, and relish each bite not only improves digestion but also allows you to gain the perspective to better understand your own eating habits and avoid overeating.

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Page Count

305

Publisher

Rodale Books

Published Date

ISBN 10

1635650232

ISBN 13

9781635650235

Eat Clean, Stay Lean: The Diet

Real Foods for Real Weight Loss

By: Editors Of Prevention Magazine,Wendy Bazilian,Marygrace Taylor

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Eat Clean, Stay Lean: The Diet

Real Foods for Real Weight Loss

By: Editors Of Prevention Magazine,Wendy Bazilian,Marygrace Taylor

The easiest way to get slim, healthy, and happy You’ve seen it in magazines and all over the Internet: clean eating, the super easy and delicious way to slim down and achieve better health. Clean eating offers you a more sustainable and nourishing way to eat—without skimping on flavor or leaving you hungry. And now, you can take clean eating to a new level with the next book in Prevention magazine’s Eat Clean series: Eat Clean, Stay Lean: The Diet. This book will teach you to leverage clean eating—instead of counting calories, going carb-free, or adopting restrictive habits—to help you lose weight while still enjoying life. Choose the easy 3-week plan or stick with the program longer, as Eat Clean, Stay Lean: The Diet helps you customize clean eating to fit your individual needs, deliciously. The 70 clean and tasty recipes will keep you satisfied and on track with your weight-loss goals. These meals, combined with exercise tips and advice on removing everyday, metabolism-messing toxins from your home and personal care products, will help you adopt a cleaner overall lifestyle. Now, clean eating and losing weight are easier—and more rewarding—than ever before.

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Page Count

644

Publisher

Rodale Books

Published Date

ISBN 10

1623367905

ISBN 13

9781623367909

Conversations with Women Showrunners

By: Marygrace O'Shea

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Conversations with Women Showrunners

By: Marygrace O'Shea

Featuring over forty interviews with America’s leading showrunners, this book provides unique perspectives and insights into the TV industry, demystifying the craft, backbone, skill, strategies, challenges, and persistence it takes to succeed in Hollywood and internationally. Marygrace O’Shea’s conversations with women showrunners are part master craft lesson, part backstage pass, part career guide from the geniuses who create the best TV. The book shines a light on what it truly means to be a showrunner working in the industry today, and reveals how to navigate a career and a future in the global marketplace. Interviews include Angela Kang (The Walking Dead), Aline Brosh McKenna (Crazy Ex-Girlfriend), Barbara Hall (Madam Secretary), Charlotte Brown (Rhoda), Chris Nee (Doc McStuffins), Elizabeth Berger (This is Us), Gloria Calderón Kellett (One Day at a Time), Ilene Chaiken (The L Word), Liz Meriwether (The New Girl, The Dropout), Liz Tigelaar (Tiny Beautiful Things, Little Fires Everywhere), Marta Kauffman (Friends, Grace and Frankie), Tracy Oliver (Harlem, Awkward Black Girl), Sierra Teller Ornelas (Rutherford Falls), and many more. Ideal for professional and aspiring television writers, as well as students of screenwriting, film and TV, this book is essential reading for anyone interested in the art, craft and business of creating television.

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Page Count

393

Publisher

Taylor & Francis

Published Date

ISBN 10

1003808239

ISBN 13

9781003808237

Prevention Mediterranean Table

100 Vibrant Recipes to Savor and Share for Lifelong Health: A Cookbook

By: Editors Of Prevention Magazine,Marygrace Taylor,Jennifer Mcdaniel

Write a review Read reviews Take a Quiz Solve Book Puzzle

Prevention Mediterranean Table

100 Vibrant Recipes to Savor and Share for Lifelong Health: A Cookbook

By: Editors Of Prevention Magazine,Marygrace Taylor,Jennifer Mcdaniel

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

305

Publisher

Rodale Books

Published Date

ISBN 10

1635650232

ISBN 13

9781635650235

Book's by Marygrace Taylor

Prevention Mediterranean Table

Prevention Mediterranean Table

Eat Clean, Stay Lean: The Diet

Eat Clean, Stay Lean: The Diet

Conversations with Women Showrunners

Conversations with Women Showrunners

Prevention Mediterranean Table

Prevention Mediterranean Table

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