Mary Ruth Swope's Books

The Roots and Fruits of Fasting

By: Mary Ruth Swope

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The Roots and Fruits of Fasting

By: Mary Ruth Swope

Fasting is key to living a healthy life. In this lively and personal book, Dr. Mary Ruth Swope shares from her years of experience as a nutrition educator, as well as her twenty-two years of participating in a weekly fasting program, to explain the importance of fasting for our physical, mental, and spiritual well-being. From her expertise, you will learn… How to fast The right motivations for fasting What to expect from fasting How to break a fast And many other practical guidelines In an age when millions of Americans are searching for cures for illnesses and other problems, you can be proactive about your health by utilizing the biblical practices of prayer and fasting

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Whitaker House

Published Date

ISBN 10

1603748407

ISBN 13

9781603748407

The Power of Blessing Your Children

By: Mary Ruth Swope

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The Power of Blessing Your Children

By: Mary Ruth Swope

How to Release Blessings Dr. Mary Ruth Swope shows how to minister to children, grandchildren, and other loved ones by giving them powerful daily blessings, including: Safety—to sleep in peace Wisdom—to make wise decisions Prosperity—to meet all their needs Courage—to face their fears Good health—throughout life From the testimonies included, you will find many examples of those who have been completely changed with simple blessings given in person, over the phone, or even by mail. Release blessings upon those you love…and witness powerful results!

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Whitaker House

Published Date

ISBN 10

160374455X

ISBN 13

9781603744553

The Power of Blessing Your Children

By: Mary Ruth Swope

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The Power of Blessing Your Children

By: Mary Ruth Swope

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Whitaker House

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ISBN 10

160374455X

ISBN 13

9781603744553

The Roots and Fruits of Fasting

By: Mary Ruth Swope

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The Roots and Fruits of Fasting

By: Mary Ruth Swope

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Whitaker House

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ISBN 10

1603748407

ISBN 13

9781603748407

Lifelong Health

By: Mary Ruth Swope

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Lifelong Health

By: Mary Ruth Swope

You were created to live a life of energy and health. Here are proven answers to your weight loss and health questions, presented in a practical and clear way. As you discover the alarming truths related to food and health, you will be inspired to put into practice the scriptural lifesaving principles found in this enlightening book. Discover how calories can help you, how to change your eating habits, what to eat when you are under stress, and what vitamins and nutrients will help you stay well. Learn how to stay healthy, live longer, and enjoy life as God intended you to!

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Page Count

212

Publisher

Whitaker Distribution

Published Date

ISBN 10

0883685108

ISBN 13

9780883685105

Perfect Health

The Natural Way

By: Mary-Ann Shearer

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Perfect Health

The Natural Way

By: Mary-Ann Shearer

So many diet programs emphasize a gimmick--counting calories, cutting back on carbs--in order to lose weight. Although these measures may result in weight loss, the weight often comes back and your health may be compromised in the process. In order to lose weight safely and easily, you must change the way you view diet and weight loss: Losing weight is not just about getting thinner...it's about gaining health. Perfect Health: The Natural Way is about feeding your body what it was designed to eat. This program is not about calorie-counting or deprivation, but about eating an abundance of good, healthy food and understanding what your body needs. By concentrating on getting healthy instead of dieting, you will not just lose weight but radiate health and vitality. Combining scientific findings and common sense, Mary-Ann Shearer clears up the confusion surrounding various diets and explains what we need to eat in order to gain total health: What is the "perfect food" that our bodies are designed to eat? Do we really need animal protein in order to be healthy? What is the truth about healthy fats? How does fasting help the body heal? This book explains not just what we should eat and why, but also offers valuable suggestions on how to integrate this new way of eating into your lifestyle. Included is a section featuring delicious, easy-to-prepare, healthy recipes that will help you begin your journey to PERFECT HEALTH!

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Page Count

290

Publisher

BenBella Books

Published Date

ISBN 10

1933771089

ISBN 13

9781933771083

St Nicholas

Vol. 27

By: Mary Mapes Dodge

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St Nicholas

Vol. 27

By: Mary Mapes Dodge

Reprint of the original, first published in 1873.

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586

Publisher

BoD – Books on Demand

Published Date

ISBN 10

3368186590

ISBN 13

9783368186593

Lifelong Health

By: Mary Ruth Swope

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Lifelong Health

By: Mary Ruth Swope

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212

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Whitaker Distribution

Published Date

ISBN 10

0883685108

ISBN 13

9780883685105

Sports, Exercise, and Fitness

A Guide to Reference and Information Sources

By: Mary Beth Allen

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Sports, Exercise, and Fitness

A Guide to Reference and Information Sources

By: Mary Beth Allen

For reference librarians and researchers seeking information on sports and fitness, this guide is an important first stop. For collection development specialists, it is an invaluable selection guide. Allen describes and evaluates over 1,000 information sources on the complete spectrum of sports: from basketball, football, and hockey to figure skating, table tennis, and weight training. Focusing on English-language works published between 1990 and the present, the guide thoroughly covers traditional reference sources, such as encyclopedias and bibliographies, along with instructional sources in print formats, online databases, and Web sites. To enable users in search of information on specific sports or fitness activities, chapters are organized thematically, according to broad- type aquatic sports, nautical sports, precision and accuracy, racket sports, ice and snow sports, ball sports, cycling, and so on, with subcategories for such individual sports as soccer, golf, and yoga. Within these categories, works are further organized by type: reference, instructional, and Web sites.

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Page Count

306

Publisher

Bloomsbury Publishing USA

Published Date

ISBN 10

0313068577

ISBN 13

9780313068577

A History Of The Women Marines, 1946-1977

By: Stremlow Mary V.

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A History Of The Women Marines, 1946-1977

By: Stremlow Mary V.

A History Of The Women Marines, 1946-1977"Despite the acknowledged contribution made by the 20,000 women Reservists who served in th e Marine Corps during World War II, there was no thought in 1946 of maintaining women on activ e duty or, for that matter, even in the Reserve forces . This volume recounts the events that brough t about the change in thinking on the part of Marines, both men and women, that led to the integra- tion of women into the Corps, to the point where they now constitute eight percent of our strength

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Page Count

266

Publisher

Lulu.com

Published Date

ISBN 10

0359099459

ISBN 13

9780359099450

Book's by Mary Ruth Swope

The Roots and Fruits of Fasting

The Roots and Fruits of Fasting

The Power of Blessing Your Children

The Power of Blessing Your Children

The Power of Blessing Your Children

The Power of Blessing Your Children

The Roots and Fruits of Fasting

The Roots and Fruits of Fasting

Lifelong Health

Lifelong Health

Perfect Health

Perfect Health

St Nicholas

St Nicholas

Lifelong Health

Lifelong Health

Sports, Exercise, and Fitness

Sports, Exercise, and Fitness

A History Of The Women Marines, 1946-1977

A History Of The Women Marines, 1946-1977

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