Whether your C-section is planned or you have one unexpectedly, you need to know about the risks, the recovery, and how to regain your fitness level postpartum--all while caring for a newborn. This book outlines exactly what a C-section entails, and offers you information, guidance, and advice on how to make your experience and recovery smooth and happy. Author Mary Beth Knight, one of the leading women’s fitness, health, and nutrition experts in the United States, has had two C-sections of her own and understands the unique physical conditioning requirements of C-section moms. The acclaimed founder of StrollerFit, Inc. has developed a program especially designed for women undergoing a C-section. She gives you the blueprint you need to be stronger, fitter, healthier, and sexier than ever, while enjoying everything that motherhood has to offer. Starting with the first day after the surgery and running through the end of the first eighteen months postpartum, this one-of-a-kind program shows you how to: Manage postoperative pain successfully Cope with emotional issues Exercise safely and effectively after the surgery Focus on exercises and stretches that can actually speed up your recovery Maintain a balanced workout that includes upper and lower body and core exercises Understand how many calories you should eat Lose weight when the time is right Adopt a nutritionally sound diet Complete with photographs that show you exactly how to perform each stretch or exercise properly (and how to include your baby when it’s safe), this guide will have you looking and feeling great--in record time!
A facsimile reprint of the Second Edition (1994) of this genealogical guide to 25,000 descendants of William Burgess of Richmond (later King George) County, Virginia, and his only known son, Edward Burgess of Stafford (later King George) County, Virginia. Complete with illustrations, photos, comprehensive given and surname indexes, and historical introduction.
St. Mary Parish, Louisiana, Heirship Series Vol. II: Selected Annotated Abstracts of Marriage Book 1, 1811-1829 records marriages performed in St. Mary Parish by parish judges, justices of the peace, and Protestant ministers. When possible, information about each bride and groom's family is included, along with names of witnesses.
Few families have contributed as much to English history and literature-indeed, to the arts generally-as the Sidney family. This two-volume Ashgate Research Companion assesses the current state of scholarship on family members and their impact, as historical and literary figures, in the period 1500-1700. Volume 1: Lives, begins with an overview of the Sidneys and politics, providing some links to court events, entertainments, literature, and patronage. The volume gives biographies to prominent high-profile Sidney women and men, as well as sections assessing the influence of the family in the areas of the English court, international politics, patronage, religion, public entertainment, the visual arts, and music. The focus of the second volume is the literary contributions of Sir Philip Sidney; Mary Sidney Herbert, Countess of Pembroke; Lady Mary Wroth; Robert Sidney, Earl of Leicester; and William Herbert, Earl of Pembroke.
Leland was a Post Office, an elementary school, a telephone central, a lake and a bridge. All are gone except the lake. Mary Beth Munn Yntema became the keeper of data of the pioneers, their homes and farms, their children and their school. She writes down her memories so Leland would not be forgotten. Lake Leland with a post office at the end of its bridge is the focus of a community of families that arrived from many places. They carved farms out of the virgin timber and shared a simple life of fishing and swimming in the summer, cattle care and timber tasks the rest of the time. The main stories occur from 1890 to 1940. A railroad logging company, two sawmill operations and family dairy farms were the economic base. A unique society centered on the one-room school that built life-long friendships and an extended social family. The children were welcome in neighbor homes as if they were relatives. Everyone cooperated in the farm and timber tasks. Everyone rejoiced in successes of the children and shared the sorrows of the many untimely deaths or loss of house or barn to fires. The virgin timber cut was over. The Great Depression came. The story closes with the Second World War, its draft, internment camp and casualties. The school and post office closed as families moved to new jobs. Mary Beth's own coming of age experiences play out against this framework of houses and people of Leland.
Much like A Midwife's Tale and The Unredeemed Captive, this novel is about power relationships in early American society, religion, and politics--with insights into the initial development and operation of government, the maintenance of social order, and the experiences of individual men and women.
A public and highly popular literary form, English Renaissance drama affords a uniquely valuable index of the process of cultural transformation. The Expense of Spirit integrates feminist and historicist critical approaches to explore the dynamics of cultural conflict and change during a crucial period in the formation of modern sexual values. Comparing Elizabethan and Jacobean dramatic representations of love and sexuality with those in contemporary moral tracts and religious writings on women, love, and marriage, Mary Beth Rose argues that such literature not only interpreted sexual sensibilities but also contributed to creating and transforming them.
Rethinking Zion documents the process by which the South received its fundamentalist label and chronicles the forces at work in creating the image of the South as the Bible Belt.
In Separated by Their Sex, Mary Beth Norton offers a bold genealogy that shows how gender came to determine the right of access to the Anglo-American public sphere by the middle of the eighteenth century. Earlier, high-status men and women alike had been recognized as appropriate political actors, as exemplified during and after Bacon's Rebellion by the actions of—and reactions to—Lady Frances Berkeley, wife of Virginia's governor. By contrast, when the first ordinary English women to claim a political voice directed group petitions to Parliament during the Civil War of the 1640s, men relentlessly criticized and parodied their efforts. Even so, as late as 1690 Anglo-American women's political interests and opinions were publicly acknowledged. Norton traces the profound shift in attitudes toward women’s participation in public affairs to the age’s cultural arbiters, including John Dunton, editor of the Athenian Mercury, a popular 1690s periodical that promoted women’s links to husband, family, and household. Fittingly, Dunton was the first author known to apply the word "private" to women and their domestic lives. Subsequently, the immensely influential authors Richard Steele and Joseph Addison (in the Tatler and the Spectator) advanced the notion that women’s participation in politics—even in political dialogues—was absurd. They and many imitators on both sides of the Atlantic argued that women should confine themselves to home and family, a position that American women themselves had adopted by the 1760s. Colonial women incorporated the novel ideas into their self-conceptions; during such "private" activities as sitting around a table drinking tea, they worked to define their own lives. On the cusp of the American Revolution, Norton concludes, a newly gendered public-private division was firmly in place.
A precursor of Sinclair Lewis's 'Main Street' and a counterpoint to Theodore Dreiser's 'Sister Carrie', this 1912 novel deals poignantly and honestly with the costs of a woman's ambitions. Austin (1868-1934) portrays her heroine's decision to leave a dull husband in a Midwestern town to pursue an acting career and her rise to fame, against the background of the cramping social order of the time.
Practicing shame investigates how the literature of medieval England encouraged women to safeguard their honour by cultivating hypervigilance against the possibility of sexual shame. A combination of inward reflection and outward comportment, this practice of ‘shamefastness’ was believed to reinforce women’s chastity of mind and body, and to communicate that chastity to others by means of conventional gestures. The book uncovers the paradoxes and complications that emerged from these emotional practices, as well as the ways in which they were satirised and reappropriated by male authors. Working at the intersection of literary studies, gender studies and the history of emotions, it transforms our understanding of the ethical construction of femininity in the past and provides a new framework for thinking about honourable womanhood now and in the years to come.
Award-winning historian Mary Beth Norton reexamines the Salem witch trials in this startlingly original, meticulously researched, and utterly riveting study. In 1692 the people of Massachusetts were living in fear, and not solely of satanic afflictions. Horrifyingly violent Indian attacks had all but emptied the northern frontier of settlers, and many traumatized refugees—including the main accusers of witches—had fled to communities like Salem. Meanwhile the colony’s leaders, defensive about their own failure to protect the frontier, pondered how God’s people could be suffering at the hands of savages. Struck by the similarities between what the refugees had witnessed and what the witchcraft “victims” described, many were quick to see a vast conspiracy of the Devil (in league with the French and the Indians) threatening New England on all sides. By providing this essential context to the famous events, and by casting her net well beyond the borders of Salem itself, Norton sheds new light on one of the most perplexing and fascinating periods in our history.
This collection of thirteen essays by an international group of scholars focuses on the impact of the Protestant Reformation on Donne’s life, theology, poetry, and prose.
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