Attention is a most precious gift. It brings meaning, connection and happiness to our lives. Studies suggest attention spans are declining, distraction is growing, and we’re more concerned than ever about losing the ability to perform the simple but crucial act of paying attention. It’s one of the greatest concerns for current and future generations. When you harness the power of attention, life changes in surprising ways: relationships deepen, experiences become more meaningful and things unfold with greater harmony. Your attention is fragile and, by taking care of it in a few simple ways, it will reward you with the vibrancy of a full life. If you want to be more present, live more fully and experience the magic of life … take one moment, please.
Your greatest potential is unleashed when you slow down. Do Less. Be More reveals the science that explains why doing less is a bonafide strategy for achieving what you really want. Learn how to ban busy and focus on what really matters with 21 practical ways to say no and embrace silence, space and solitude. While cramming in one more task may feel useful, productive, or even satisfying, it’s not always the best use of a spare moment. In fact, it will inevitably lead us to a place where we become less productive, less creative, less inspired and less satisfied with life. The latest brain-function research shows that merely thinking of an activity, rather than actually doing it, sees the brain in active mode. While we might think we don’t have any space in our lives to do more of what is important to us, Do Less. Be More offers readers 21 activities to reclaim even the tiniest moments, like waiting for a coffee, to rest their brains and in so doing, rediscover insight, inspiration and fresh ideas. Learn how to ban busy and focus on what really matters with 21 practical ways to say no and embrace silence, space and solitude.
A book which explains the latest research into how the brain works, providing practical tips for training your brain to promote success in all areas of your life.
Interweaving psychology, mythology, and spirituality, this book will delight anyone who has ever asked, Is this all there is? It draws on solid research about well-being and happiness to help you follow your own unique path.
With a deftness that belies its structural complexity, it floats beneath the callused surface of rural life past and present to explore themes of loss, vulnerability, and the stubbornness of dogmatic beliefs.A true original' Irish Times
Your greatest potential is unleashed when you slow down. Do Less. Be More reveals the science that explains why doing less is a bonafide strategy for achieving what you really want. Learn how to ban busy and focus on what really matters with 21 practical ways to say no and embrace silence, space and solitude. While cramming in one more task may feel useful, productive, or even satisfying, it’s not always the best use of a spare moment. In fact, it will inevitably lead us to a place where we become less productive, less creative, less inspired and less satisfied with life. The latest brain-function research shows that merely thinking of an activity, rather than actually doing it, sees the brain in active mode. While we might think we don’t have any space in our lives to do more of what is important to us, Do Less. Be More offers readers 21 activities to reclaim even the tiniest moments, like waiting for a coffee, to rest their brains and in so doing, rediscover insight, inspiration and fresh ideas. Learn how to ban busy and focus on what really matters with 21 practical ways to say no and embrace silence, space and solitude.
Attention is a most precious gift. It brings meaning, connection and happiness to our lives. Studies suggest attention spans are declining, distraction is growing, and we’re more concerned than ever about losing the ability to perform the simple but crucial act of paying attention. It’s one of the greatest concerns for current and future generations. When you harness the power of attention, life changes in surprising ways: relationships deepen, experiences become more meaningful and things unfold with greater harmony. Your attention is fragile and, by taking care of it in a few simple ways, it will reward you with the vibrancy of a full life. If you want to be more present, live more fully and experience the magic of life … take one moment, please.
A book which explains the latest research into how the brain works, providing practical tips for training your brain to promote success in all areas of your life.
Tells the story of Beulah Kingston, who in her late sixties is still almost as tall and headstrong as on her wedding day in 1944. Born a Poleite, her zest for life has tested her simple faith to the limit. Now, with the prospect of hospital, she examines the true passion of her youth.
An unprecedented sartorial revolution occurred at the beginning of the twentieth century when the tight-laced silhouettes of Victorian women gave way to the figure of the flapper. Modernism, Fashion and Interwar Women Writers demonstrates how five female novelists of the interwar period engaged with an emerging fashion discourse that concealed capitalist modernity's economic reliance on mass-manufactured, uniform-looking productions by ostensibly celebrating originality and difference. For Edith Wharton, Jean Rhys, Rosamond Lehmann, Elizabeth Bowen and Virginia Woolf fashion was never just the provider of guidelines on what to wear. Rather, it was an important concern, offering them opportunities to express their opinions about identity politics, about contemporary gender dynamics and about changing conceptions of authorship and literary productivity. By examining their published work and unpublished correspondence, this book investigates how the chosen authors used fashion terminology to discuss the possibilities available to women to express difference and individuality in a world that actually favoured standardised products and collective formations.
Putting forward a comprehensive view of knowledge with a specific perspective on place and space, this book provides a new perspective on the globalisation of knowledge. Crossing disciplinary boundaries, the principal agenda of this volume is to open up a perspective ’beyond knowledge’ - i.e. beyond the interpretation of knowledge as scientific-technical knowledge. Author Martina Fuchs introduces further kinds of knowledge and interpretation which influence managements’ perception of globalisation and therefore the knowledge which is going global. She refers to knowledge in the sense of experiences, competencies in the production and labour process, as well as mutually shared mental constructs which are embedded in a context of understanding and interpretation. Exploring beyond the meaning of worldwide knowledge as general open access knowledge, this book also discusses barriers to knowledge, problems of transfer, and the influence of governance and control.
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