Whether you're a world-class palyer or a weekend enthusiast, improving your golf game begins with your mind. You may be amazed to discover what happens when you free yourself from overthinking you shots and let your unconcious mind play the game. Now acclaimed sports counselor Dr. Marlin Mackenzie provides more than 30 situation-specific exercises to help you deepen your awareness of your emotional and intellectual barriers. You'll learn to capitalize on your inner resources to play up to your potential.
From the authors of Golf: The Mind Game and Tennis: The Mind Game comes a practical handbook of techniques to improve skiing confidence and performance by training the mind and the body. Acclaimed sports psychologist Mackenzie teaches readers how tapping into the unconscious can make them dramatically better skiiers.
According to Dr. MacKenzie, the ability to play winning tennis is in the mind.The acclaimed sports psychologist, and author of Golf: The Mind Game, now brings his mind-opening formula to tennis. Intended for players at every level of the game, this handbook shows how to release mind blocks and tap intoinner resources for better concentration and enhanced performance.
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