With the newest addition to her Splenda library, Marlene Koch, has created the ultimate healthy low sugar cookbook. Featuring 125 brand new recipes along with all of her critically acclaimed recipes from Unbelievable Desserts with Splenda and Fantastic Food with Splenda (many with revisions and new updates), Marlene offers you 375 sensational recipes for every day and every occasion! From cold drinks and smoothies to hot beverages and breakfast foods to salads, vegetables, and protein-packed entrees these are foods the entire family will love. Hungry for a treat? You''ll find all your favorites and more from puddings and custards to frozen desserts, cookies, pies, cakes, cheesecakes, toppings and even cocktails. Even more sensational, Marlene’s recipes are as easy to follow as they are on the waistline. So no matter what your diet, you too can enjoy great food like Creamy Iced Coffee, Decadent Hot Chocolate, Stuffed French Toast, Minced Chicken Lettuce Wraps, Easy Re-Pickled Sweet Pickles, Lemon Meringue Pie and, yes, even Strawberry Topped New York Cheesecake, because they''ve all been incredibly reduced in sugar, fat, and calories but not in taste! This book also features: * 24 recipes in full color * Recipes, information and invaluable tips for cooking and baking with every type of Splenda (including the sugar-blends) * Sweet ways to cut the sugar and fantastic ways to cut the fat in all your own recipes * Up-to-date nutritional information for every recipe including Weight Watcher Point comparisons and Diabetic Exchanges
A bestselling author who has been called "the magician in the kitchen, O Koch has 200 more recipes that include slow-cooker recipes, desserts, and restaurant "makeovers" for dishes low in fat, but high in flavor.
Great-tasting, guilt-free favorites-in a flash! Every recipe 30-minutes, 10-ingredients, and 3 easy steps -- or less! From creamy No-Bake Cherry-Topped Cheesecake to Cheesy Bacon Chicken, Deep-Dish Skillet Pizza, and 2-Minute Chocolate "Cup" Cakes for One, every speedy crave-worthy recipe in this book is low in sugar, fat, and calories-but you would NEVER know by tasting them! In Eat What You Love: Quick & Easy, New York Times bestselling author Marlene Koch proves once again why she's called "a Magician in the Kitchen!" Readers rave about Marlene's amazing recipes, and in her quickest, easiest collection of recipes ever, she makes eating what you love a snap with flavor-packed favorites like: * Crispy Teriyaki Fried Chicken - 10 minutes prep and only 205 calories * Quick-Fix Quesadilla Burgers - 320 calories instead of the usual 1,420! * 15-Minute Coconut Cream Candy Bar Pie - 190 calories and 70% less sugar With more than 180 super-satisfying family-friendly recipes for every meal of the day-this cookbook is perfect for everyone, and every diet! Plus: Nutritional information for every recipe with diabetic exchanges, carb choices, and Weight Watcher point comparisons. (Note: Current up-to-date downloadable Weight Watcher points addendums for all Eat What You Love books can be found on the MarleneKoch website.)
With more than 750,000 copies of the Eat What You Love cookbook series sold, New York Times bestselling author Marlene Koch returns with a collection of amazing "makeovers" of dishes and drinks we all love when eating out -- without the excess calories (sugar, fat) -- and guilt! Who doesn't love the creamy, cheesy, gooey, sweet, and fried foods that restaurants dish up? Now you can enjoy them all guilt-free! In Eat What You Love: Restaurant Favorites "magician in the kitchen" Marlene Koch works her magic yet again. Imagine creamy Alfredo pasta, cheesy queso dip, and fried chicken 'n waffles, along with Asian and Steakhouse favorites, Starbucks-style drinks, and more -- with ALL the crave-worthy taste -- and a fraction of sky-high sugar, fat, calories, carbs and sodium. With plenty of unbelievable "Dare to Compares" Marlene shows just how much you effortlessly save. Whether you are watching your waistline or simply want to eat better, you'll be amazed at how easy it is to create these delicious dishes and drinks inspired by The Cheesecake Factory, Carrabba's, California Pizza Kitchen, P.F. Chang's, Starbucks, Chipotle, McDonald's, Morton's, Panera, and more! Eat What You Love: Restaurant Favorites guarantees to satisfy every craving with over 140 easy, family friendly recipes for all to enjoy. In it you will find: Satisfying (not skimpy!) portions Gluten-free recipes and all-natural sugar substitute options Nutrition information with every recipe including weight watcher freestyle smart point comparisons and diabetic exchanges Fuss-free, flavorful, fast recipes made with easy-to-find everyday ingredients Dare to Compare: A typical order of General Tso's chicken serves up 1,300 calories including 3,200 milligrams of sodium, over 70 grams of fat, and 3 days' worth of added sugar! Marlene's equally crave-worthy version is just 300 calories with 80% less fat, 85% less sodium, and 90% less sugar!
Over 250,000 sold! Enjoy all the delicious foods you love -- guilt free! Over 300 easy, healthy recipes for everyone's favorite foods that taste great! Imagine being able to effortlessly cut sugar, slash fat and calories, and curb excess carbs -- all while enjoying the delicious foods you love. You can! With more than one million of her "amazing" cookbooks sold, New York Times bestselling author Marlene Koch is a "magician" when it comes to creating healthy recipes with crave-worthy taste. With over 300 quick & easy, family-friendly recipes like cheesy Skillet Chicken Parmesan, crispy Oven-Baked Onion Rings and Unbelievable Chocolate Cake, this book is perfect for everyone (and every diet!). A proven guide for weight loss, diabetes, and simply utterly delicious everyday eating, this updated edition includes: Everyday comfort foods, family favorites, and amazing recipes inspired by popular restaurants such as Jamba Juice (Berry Berry Lime Smoothie), Chili's ® (Beef Fajitas), and Panda Express ® (Quicker-than-Take-Out Orange Chicken!) Dozens of sensational dessert recipes like Amazing Peanut Butter Cookies (with 5 ingredients) and Key Lime Cheesecake "Cupcakes" that everyone can enjoy Healthy cooking tips, easy-to-find ingredients and nutrition information for every recipe with smart points comparisons and diabetic food exchanges Note: Current up-to-date downloadable Weight Watcher points addendums for all Eat What You Love books can be found on the MarleneKoch website.
A completely updated edition of the very first book to showcase Splenda (sucralose), Marlene Koch''s Unbelievable Desserts with Splenda Sweetener contains twenty-five new recipes, a large, user-friendly format, and color photographs of many of Marlene Koch''s delectable creations. Splenda, the revolutionary no-calorie sweetener, pours and measures cup-for-cup like sugar and doesn''t break down under high heat making it possible to create low-calorie versions of your favorite desserts. Cakes, cookies, cheesecakes, strudels, muffins, cream puffs, smoothies, and more—these recipes are not pale imitations of your favorites, but delicious desserts and beverages that look and taste so good that no one will believe that they are not made with real sugar. Here are sweet treats that you will be proud to serve to your family and friends. Dessert will never be the same again—now you can have your cake and eat it, too!
QVC regular and best-selling author of Eat What You Love presents 200 light and tasty recipes that are low in fat, calories and sugar and offers restaurant menu item makeovers, dishes for special occasions and gluten free options.
With the newest addition to her Splenda library, Marlene Koch, has created the ultimate healthy low sugar cookbook. Featuring 125 brand new recipes along with all of her critically acclaimed recipes from Unbelievable Desserts with Splenda and Fantastic Food with Splenda (many with revisions and new updates), Marlene offers you 375 sensational recipes for every day and every occasion! From cold drinks and smoothies to hot beverages and breakfast foods to salads, vegetables, and protein-packed entrees these are foods the entire family will love. Hungry for a treat? You''ll find all your favorites and more from puddings and custards to frozen desserts, cookies, pies, cakes, cheesecakes, toppings and even cocktails. Even more sensational, Marlene’s recipes are as easy to follow as they are on the waistline. So no matter what your diet, you too can enjoy great food like Creamy Iced Coffee, Decadent Hot Chocolate, Stuffed French Toast, Minced Chicken Lettuce Wraps, Easy Re-Pickled Sweet Pickles, Lemon Meringue Pie and, yes, even Strawberry Topped New York Cheesecake, because they''ve all been incredibly reduced in sugar, fat, and calories but not in taste! This book also features: * 24 recipes in full color * Recipes, information and invaluable tips for cooking and baking with every type of Splenda (including the sugar-blends) * Sweet ways to cut the sugar and fantastic ways to cut the fat in all your own recipes * Up-to-date nutritional information for every recipe including Weight Watcher Point comparisons and Diabetic Exchanges
A completely updated edition of the very first book to showcase Splenda (sucralose), Marlene Koch''s Unbelievable Desserts with Splenda Sweetener contains twenty-five new recipes, a large, user-friendly format, and color photographs of many of Marlene Koch''s delectable creations. Splenda, the revolutionary no-calorie sweetener, pours and measures cup-for-cup like sugar and doesn''t break down under high heat making it possible to create low-calorie versions of your favorite desserts. Cakes, cookies, cheesecakes, strudels, muffins, cream puffs, smoothies, and more—these recipes are not pale imitations of your favorites, but delicious desserts and beverages that look and taste so good that no one will believe that they are not made with real sugar. Here are sweet treats that you will be proud to serve to your family and friends. Dessert will never be the same again—now you can have your cake and eat it, too!
Great-tasting, guilt-free favorites-in a flash! Every recipe 30-minutes, 10-ingredients, and 3 easy steps -- or less! From creamy No-Bake Cherry-Topped Cheesecake to Cheesy Bacon Chicken, Deep-Dish Skillet Pizza, and 2-Minute Chocolate "Cup" Cakes for One, every speedy crave-worthy recipe in this book is low in sugar, fat, and calories-but you would NEVER know by tasting them! In Eat What You Love: Quick & Easy, New York Times bestselling author Marlene Koch proves once again why she's called "a Magician in the Kitchen!" Readers rave about Marlene's amazing recipes, and in her quickest, easiest collection of recipes ever, she makes eating what you love a snap with flavor-packed favorites like: * Crispy Teriyaki Fried Chicken - 10 minutes prep and only 205 calories * Quick-Fix Quesadilla Burgers - 320 calories instead of the usual 1,420! * 15-Minute Coconut Cream Candy Bar Pie - 190 calories and 70% less sugar With more than 180 super-satisfying family-friendly recipes for every meal of the day-this cookbook is perfect for everyone, and every diet! Plus: Nutritional information for every recipe with diabetic exchanges, carb choices, and Weight Watcher point comparisons. (Note: Current up-to-date downloadable Weight Watcher points addendums for all Eat What You Love books can be found on the MarleneKoch website.)
The fascinating inspirations behind common inventions and creations- from Barbie to Sweet and Low to Mt. Rushmore. The slinky was born aboard a World War II ship. The Barbie doll was inspired by a German sex toy. Weight Watchers began with a Jewish housewife in Queens, New York. Eureka! explores the fascinating stories behind these famous creations and many others-from blue jeans to the Taj Mahal to Mickey Mouse-detailing the relationships between inspirations and their inventors. Readers will delight in the intriguing-and sometimes surprising-origins behind the ideas that have shaped the world.
Central Peripheries explores post-Soviet Central Asia through the prism of nation-building. Although relative latecomers on the international scene, the Central Asian states see themselves as globalized, and yet in spite of – or perhaps precisely because of – this, they hold a very classical vision of the nation-state, rejecting the abolition of boundaries and the theory of the ‘death of the nation’. Their unabashed celebration of very classical nationhoods built on post-modern premises challenges the Western view of nationalism as a dying ideology that ought to have been transcended by post-national cosmopolitanism. Marlene Laruelle looks at how states in the region have been navigating the construction of a nation in a post-imperial context where Russia remains the dominant power and cultural reference. She takes into consideration the ways in which the Soviet past has influenced the construction of national storylines, as well as the diversity of each state’s narratives and use of symbolic politics. Exploring state discourses, academic narratives and different forms of popular nationalist storytelling allows Laruelle to depict the complex construction of the national pantheon in the three decades since independence. The second half of the book focuses on Kazakhstan as the most hybrid national construction and a unique case study of nationhood in Eurasia. Based on the principle that only multidisciplinarity can help us to untangle the puzzle of nationhood, Central Peripheries uses mixed methods, combining political science, intellectual history, sociology and cultural anthropology. It is inspired by two decades of fieldwork in the region and a deep knowledge of the region’s academia and political environment. Praise for Central Peripheries ‘Marlene Laruelle paves the way to the more focused and necessary outlook on Central Asia, a region that is not a periphery but a central space for emerging conceptual debates and complexities. Above all, the book is a product of Laruelle's trademark excellence in balancing empirical depth with vigorous theoretical advancements.’ – Diana T. Kudaibergenova, University of Cambridge ‘Using the concept of hybridity, Laruelle explores the multitude of historical, political and geopolitical factors that predetermine different ways of looking at nations and various configurations of nation-building in post-Soviet Central Asia. Those manifold contexts present a general picture of the transformation that the former southern periphery of the USSR has been going through in the past decades.’ – Sergey Abashin, European University at St Petersburg
After auctioneer Lisa Spencer’s adventures in “Cabbagetown” (Murder in Cabbagetown), she is ready for things to get back to normal. Unfortunately, that also means that business is back to being slow, and the auction scene just isn’t what it used to be. With a sale just around the corner, Lisa is still looking for a headliner of the show to attract the highest bidders, and she may just have solved that problem. She’s found a painting by a renowned Austrian artist, Gustav Klimt, and she’s on her way to meet the owner in a small town just east of Toronto. She couldn’t possibly know that waiting for her is another adventure, this time involving some shady characters, a big wig research association, and even a painter with ties to a WWIIPOW camp. And, as if THAT wasn’t complicated enough, Lisa soon finds herself entangled in yet another murder. At the end of it all, will Lisa finally get her hands on the painting to auction? Business might be slow, but for Lisa Spencer, everything else is anything but...
• Examines the foundational texts and principles of Hermeticism and alchemy, showing how they offer a foundation for a psycho-spiritual creative practice • Takes the reader on a Hermetic journey through each of the seven traditional planets, offering meditative discourses that speak directly to the intuitive soul • Provides examples from traditional alchemical art and the author’s own intricate esoteric paintings Drawing on ancient Egyptian and Greek cosmogonies and essential Hermetic texts, such as the Corpus Hermeticum, the Emerald Tablet (Tabula Smaragdina), and the Nag Hammadi codices, Marlene Seven Bremner offers a detailed understanding of Hermetic philosophy and the art of alchemy as a foundation for a psycho-spiritual creative practice. Offering examples from traditional alchemical art and her own intricate esoteric paintings, Bremner examines the foundational principles of Hermeticism and alchemy and shows how these traditions are a direct means for accessing higher consciousness and true self-knowledge, or gnosis, as well as a way to extract the essence of one’s own creative gifts. The author takes the reader on a Hermetic journey through each of the seven traditional planets--Saturn, Jupiter, Mars, the Sun, Venus, Mercury, and the Moon--exploring their mythological, philosophical, alchemical, Qabalistic, magical, astrological, and energetic natures and offering meditative discourses that reach past the rational mind to speak directly to the intuitive soul. She relates the seven planets to the esoteric anatomy of the human body, specifically the seven chakras, and shows how the planets can offer understanding and experience of archetypal energies and patterns in the body, in one’s life, and in the creative process. A profound synthesis of magical and occult teachings as well as an initiation into the alchemical opus, this book reveals how to integrate and apply Hermetic and alchemical principles to awaken inner knowing, liberate the imagination, and live a mystical, creative, and truly inspired life.
The first cookbook to showcase a revolutionary new no-cal sweetener that tastes like sugar. Over 75 recipes include cheesecakes, cookies, brownies, muffins and more guiltless treats. Illustrations.
The leading obstetrics reference for more than a century -- now in full-color and with a greater emphasis on evidence-based practice Written by a team of expert authors from world-renowned Parkland Hospital, this rigorously referenced, landmark resource tells you everything you need to know about the practice of obstetrics in a unified, consistent tone not found in other texts. For decades, ob-gyn practitioners and residents have hailed the book for its thoroughness, scientific orientation, and practical applicability at the bedside. Williams Obstetrics is reinforced throughout by a timely emphasis on evidence-based medicine, supported by state-of-the-art ultrasound images and original illustrations. The book's comprehensive coverage begins with an incisive look at maternal anatomy and physiology, and fetal growth and development. The text then progresses to the antepartum period, labor and delivery, the fetus and newborn, the peurperium period, obstetric complications, and medical and surgical complications. New to this Edition 1,100 brand-new, precisely rendered full-color illustrations Evidence-based medicine is highlighted in the text through the use of icons, better familiarizing you with the latest clinical guidelines and standards of care Greater use of headings and subheadings to quickly lead you to the content you need Improved algorithms and tables clearly and concisely present Class I evidence for diagnosis and treatment In-depth coverage of abnormal obstetrics -- from obstetrical hemorrhage and preterm birth, to reproductive tract abnormalities -- provides the most clinically relevant perspectives in this pivotal area
Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product. This authorized guide from Oracle Press explains how implement all the new features of Oracle9i and manage a robust, high-performance Oracle database. You'll get new and revised material on installation, database creation, using STATSPACK, Recovery Manager, Oracle9i Application Server, external tables, flashback queries, and much more.
Let Marlene Hurst show you the fastest – and most efficient way -- to learn Medical-Surgical Nursing 98% of Marlene Hurst’s students pass the NCLEX® That’s because Marlene knows that just memorizing facts isn’t enough – you need a strategy. In Medical-Surgical Nursing Review Marlene shows you how to apply critical thinking and test-taking skills rather than endure endless hours of memorization. With this proven, common sense approach, you’ll slash your study time and focus on what you really need to know in order to excel on this important course. Medical-Surgical Nursing Review includes practice questions at the end of each chapter, complete with answers and explanations, and access to a download with an additional 300 practice questions and MP3 audio tips from the author. Marlene’s helpful icons make it easy and fun for you to learn medical-surgical nursing: Marlene Moments: Tell you humorous stories of common student situations and mistakes Deadly Dilemmas: Alert you to situations that could affect patient safety Here’s the Deal: Gives you an understanding of complex nursing and pathophysiology concepts Hurst Hint Helps you to understand core nursing content Factoids Teach you important clinical nursing facts and important points you need to know
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