Mark R. Gundry's Books

Beyond Psyche

Symbol and Transcendence in C.G. Jung

By: Mark R. Gundry

Write a review Read reviews Take a Quiz Solve Book Puzzle

Beyond Psyche

Symbol and Transcendence in C.G. Jung

By: Mark R. Gundry

This book identifies the underpinnings of such criticisms, then examines Jung's inability to respond adequately, and shows that fleshing out his theory of the transcendent function can lead to a solution. The formation of a symbol through this function orients the subject both toward unconscious depth and a transcendent horizon beyond the psyche. Finally, Beyond the Psyche: Symbol and Transcendence in C. G.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

164

Publisher

Peter Lang

Published Date

ISBN 10

0820478679

ISBN 13

9780820478678

Two Meals a Day Cookbook

Over 100 Recipes to Lose Weight & Feel Great Without Hunger or Cravings

By: Mark Sisson

Write a review Read reviews Take a Quiz Solve Book Puzzle

Two Meals a Day Cookbook

Over 100 Recipes to Lose Weight & Feel Great Without Hunger or Cravings

By: Mark Sisson

In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and healthy meals for the latest diet trend—intermittent fasting. Mark Sisson—author of the bestseller The Primal Blueprint and forefather of the ancestral health movement—unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the incredible benefits of intermittent fasting. Now, in the Two Meals a Day Cookbook, Sisson will help you implement this eating style with nourishing recipes and a plan that is easy to adhere to for a lifetime. The profound benefits of intermittent fasting are scientifically validated and undisputed, including: - Encouraging cellular repair - Facilitating fat burning - Strengthening your body's defenses against disease - Boosting memory retention - Improving heart rate and blood pressure Two Meals a Day Cookbook includes delicious, nutrient-rich recipes in a variety of categories, all to assist you in gracefully burning fat all while maintain energy, focus, and mood stability. With over 100 mouth-watering recipes, it’s the ultimate addition to any recipe collection for anyone looking to make an enjoyable and lasting lifestyle transformation.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

535

Publisher

Balance

Published Date

ISBN 10

1538736977

ISBN 13

9781538736975

Two Meals a Day

The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever

By: Mark Sisson,Brad Kearns

Write a review Read reviews Take a Quiz Solve Book Puzzle

Two Meals a Day

The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever

By: Mark Sisson,Brad Kearns

The New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined, “intermittent eating!” Are you sick and tired of struggling through regimented diets that work for a minute and then become unsustainable? Are you confused about the changing fads and ongoing controversy over what’s healthy and what’s not? It’s time to embrace a simple, scientifically validated plan that transcends gimmicks and avoids the stress of regimented macros and mealtimes. Health and fitness expert Mark Sisson presents a comprehensive lifestyle approach based on the principles of intermittent fasting. He’ll teach you how to gracefully burn body fat while keeping your energy, focus, and positive attitude. In TWO MEALS A DAY, you’ll implement an eating style that’s incredibly nourishing and easy to adhere to for a lifetime, dial-in a winning fitness routine, prioritize recovery, and learn powerful strategies for overcoming self-limiting beliefs and behaviors. When you’re ready to level up, you’ll implement some cutting-edge techniques to achieve stunning body composition breakthroughs. Packed with forty-two delicious meals in a variety of categories, TWO MEALS A DAY has everything you need to hit the ground running and pursue enjoyable and lasting lifestyle transformation.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

495

Publisher

Grand Central Publishing

Published Date

ISBN 10

1538736942

ISBN 13

9781538736944

Food

What the Heck Should I Eat?

By: Dr. Mark Hyman

Write a review Read reviews Take a Quiz Solve Book Puzzle

Food

What the Heck Should I Eat?

By: Dr. Mark Hyman

#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades of misguided "common sense," food-industry lobbying, bad science, and corrupt food polices and guidelines have only deepened our crisis of nutritional confusion, leaving us overwhelmed and anxious when we head to the grocery store. Thankfully, bestselling author Dr. Mark Hyman is here to set the record straight. In Food: What the Heck Should I Eat? -- his most comprehensive book yet -- he takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr. Hyman debunks misconceptions and breaks down the fascinating science in his signature accessible style. He also explains food's role as powerful medicine capable of reversing chronic disease and shows how our food system and policies impact the environment, the economy, social justice, and personal health, painting a holistic picture of growing, cooking, and eating food in ways that nourish our bodies and the earth while creating a healthy society. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

274

Publisher

Little, Brown Spark

Published Date

ISBN 10

0316338850

ISBN 13

9780316338851

The Ten Commandments

Ethics for the Twenty-first Century

By: Mark Rooker

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Ten Commandments

Ethics for the Twenty-first Century

By: Mark Rooker

From the acclaimed New American Commentary Studies in Bible & Theology series, a book examining the ancient and modern significance of each of the Ten Commandments.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

250

Publisher

B&H Publishing Group

Published Date

ISBN 10

0805447164

ISBN 13

9780805447163

Book's by Mark R. Gundry

Beyond Psyche

Beyond Psyche

Two Meals a Day Cookbook

Two Meals a Day Cookbook

Two Meals a Day

Two Meals a Day

Food

Food

The Ten Commandments

The Ten Commandments

Username

Password

Username

Password

Password again

Birthday

Email