In Faster, Higher, Stronger, veteran journalist Mark McClusky brings readers behind the scenes with a new generation of athletes, coaches and scientists, whose accomplishments are changing our understanding of human physical achievement and completely redefining the limits of the human body . Brimming with cutting-edge science and gripping anecdotes it is a fascinating, exhilarating look at how far we can push the boundaries of our bodies and minds.
The world of high-performance athletics is changing forever. Not so long ago, you could compete at the top level with hard work and a good coach. Today, it s impossible to separate the achievements of athletes from the scientists who support them. Veteran journalist Mark McClusky takes readers behind the scenes with a new generation of athletes, coaches, and scientists who are changing our understanding of human physical achievement and completely redefining the limits of the human body.
For more than two centuries, youth ministries have either strengthened teenagers after a special encounter with God or tried to retain them until such a moment when God shows up. Here veteran youth ministry expert Mark Senter provides the first substantial history of the phenomenon of American Protestant youth ministry. More than a history, this book highlights the evolution of adolescence and adolescent spirituality, outlines three distinct cycles in the history of youth ministry, describes the major shapers of youth ministry over the last century, and helps readers understand trends and changes in youth ministry and their connections to broader church life.
A New York Times bestseller “A smart and important book.”—Gretchen Reynolds, author of The First 20 Minutes Publications as varied as Wired, Men’s Fitness, and The New Yorker are abuzz over the New York Times bestseller Faster, Higher, Stronger. In it, veteran journalist Mark McClusky explains how today’s top athletes are turning to advanced technology and savvy science to improve their performance. Sports buffs and readers of David Epstein and Gretchen Reynolds will want to join McClusky as he goes behind the scenes everywhere from the Olympics to the NBA Finals, from the World Series to the Tour de France, and from high-tech labs to neighborhood gyms to show how athletes at every level can incorporate cutting-edge science into their own workouts.
A detailed re-examination of Midway, one of the most significant battles in the Pacific Theater of World War II. In April 1942, the Combined Fleet of the Imperial Japanese Navy was at the zenith of its power. It had struck a severe blow against the US Navy at Pearl Harbor in December 1941, before spearheading the Japanese advance through Southeast Asia and rampaging across the South Pacific. Only a few months later, in June 1942, the US Navy managed to inflict a decisive defeat on this mighty force off Midway Atoll and the strategic initiative in the Pacific Theater passed to the US Navy. Midway is the most famous naval battle of the Pacific War, and one of the most mythologized. The traditional view of the battle, popularized in its immediate aftermath and surviving through to the present day, is of a heavily outnumbered American force snatching victory in the face of overwhelming odds. This view is simplistic and, in many respects, wrong. Pacific War expert Mark Stille provides a detailed analysis of this pivotal battle, and argues that Midway was neither a miraculous American victory, nor a product of good fortune, but that the plans, personalities, doctrines, ships and weapons of the two sides meant that a Japanese defeat was the more likely outcome. This new study provides an unparalleled level of insight and thorough analysis into one of the decisive moments of the Pacific War.
This book, cohesively written by an expert author with supreme breadth and depth of perspective on polyurethanes, provides a comprehensive overview of all aspects of the science and technology on one of the most commonly produced plastics. Covers the applications, manufacture, and markets for polyurethanes, and discusses analytical methods, reaction mechanisms, morphology, and synthetic routes Provides an up-to-date view of the current markets and trend analysis based on patent activity and updates chapters to include new research Includes two new chapters on PU recycling and PU hybrids, covering the opportunities and challenges in both
Moneyball meets the documentary "The Union: The Business Behind Getting High" in this non-fiction book that explores the culture of cannabis, from its humble beginnings as a textile fiber in 2727 BC, to its illegalization during the Great Depression, to its increasing use as medicinal treatment -- all culminating in the annual event for marijuana aficionados everywhere: the Cannabis Cup. After spending three years researching his novel Baked, Mark Haskell Smith turns his focus on the one event that intrigued him in the fascinating world of the cannabis culture: the Cannabis Cup competition. What makes a strain of marijuana award-winning? he wonders. Who would risk everything to grow the good stuff? Is this really a nearly $100 billion a year industry? Alternating between California, the hub of the legalization and decriminalization debate, and Amsterdam, where the world's preeminent cannabis festival takes place each year, Mark discovers a compelling world where science meets agriculture, and hedonism toes the line of criminality. Combining wit, curiosity, and frankness, Heart of Dankness reveals the world of underground botany and outlaw farming, where "strain hunters" risk fines, imprisonment, and reputation to develop amazing weed -- and, ultimately, battle for the coveted Cannabis Cup, and millions of dollars.
A detailed and comprehensive study of the carrier formations of the Pacific War, including their origins, development and key battles from the Coral Sea, through Midway and Guadalcanal to the battle of the Philippine Sea. The defining feature of the Pacific Theatre of World War II was the clash of carriers that ultimately decided the fate of nations. The names of these battles have become legendary as some of the most epic encounters in the history of naval warfare. Pre-war assumptions about the impact and effectiveness of carriers were comprehensively tested in early war battles such as Coral Sea, while US victories at Midway and in the waters around Guadalcanal established the supremacy of its carriers. The US Navy's ability to adapt and evolve to the changing conditions of war maintained and furthered their advantage, culminating in their comprehensive victory at the battle of the Philippine Sea, history's largest carrier battle, which destroyed almost the entire Japanese carrier force. Examining the ships, aircraft and doctrines of both the Japanese and US navies and how they changed during the war, Mark E. Stille shows how the domination of American carriers paved the way towards the Allied victory in the Pacific.
The most important and dramatic carrier battle of World War II, which completely changed the fortunes of both Japan and America. In less than one day, the might of the Imperial Japanese Navy was destroyed and four of her great aircraft carriers sank burning into the dark depths of the Pacific. Utilizing the latest research and detailed combat maps, this book tells the dramatic story of the Japanese assault on Midway Island and the American ambush that changed the face of the Pacific war. With sections on commanders, opposing forces, and a blow-by-blow account of the action, this volume gives a complete understanding of the strategy, the tactics, and the human drama that made up the Midway campaign, and its place as the turning point in the Pacific war.
Nearly 2000 years ago, people living in the river valleys of southern Ohio built earthen monuments on a scale that is unmatched in the archaeological record for small-scale societies. The period from c. 200 BC to c. AD 500 (Early to Middle Woodland) witnessed the construction of mounds, earthen walls, ditches, borrow pits and other earthen and stone features covering dozen of hectares at many sites and hundreds of hectares at some. The development of the vast Hopewell Culture geometric earthwork complexes such as those at Mound City, Chilicothe; Hopewell; and the Newark earthworks was accompanied by the establishment of wide-ranging cultural contacts reflected in the movement of exotic and strikingly beautiful artefacts such as elaborate tobacco pipes, obsidian and chert arrowheads, copper axes and regalia, animal figurines and delicately carved sheets of mica. These phenomena, coupled with complex burial rituals, indicate the emergence of a political economy based on a powerful ideology of individual power and prestige, and the creation of a vast cultural landscape within which the monument complexes were central to a ritual cycle encompassing a substantial geographical area. The labour needed to build these vast cultural landscapes exceeds population estimates for the region, and suggests that people from near (and possibly far) travelled to the Scioto and other river valleys to help with construction of these monumental earthen complexes. Here, Mark Lynott draws on more than a decade of research and extensive new datasets to re-examine the spectacular and massive scale Ohio Hopewell landscapes and to explore the society that created them.
Before the completion of the transcontinental railroad, there was the Chico and Humboldt Wagon Road, meant to connect California with the burgeoning mining industries of Nevada and Idaho. The ambitious plan to make Chico a major Northern California transportation hub was spearheaded by John Bidwell and began in earnest in 1864. The road opened new areas to mining and logging and provided opportunities for less scrupulous characters. Stagecoach robberies, murders and shootouts were just some of the misfortunes that occurred on the road, along with the dangers nature provided--snowstorms, perilous terrain and grizzly bears. Author Andy Mark offers a glimpse of what it was like for nineteenth-century travelers and settlers on the route of the Humboldt Wagon Road.
Naval history enthusiasts and military historians who enjoy taking deeper dives into the backgrounds of well-known battles, particularly concerning tactics and leadership, will appreciate this read. The book is enriched with well-captioned photos, diagrams, and very detailed appendices, which makes it an excellent reference work." âHistoryNet Most books gloss over submarines at Midway and, if they are mentioned at all, conclude they failed miserably and had little impact on the outcome of the battle. It is undeniable that carrier aviation and intelligence saved the day, but the role of the submarine was an important one in defense of an anticipated amphibious assault. Midway Submerged is a comprehensive examination of a little-known aspect of this pivotal naval battle, explaining how Nimitz used his submarines at Midway, and the Japanese misused theirs based on a flawed tactical plan. Based on in-depth archival research not only into the battle itself, but also submarine design and construction, and tactical and operational doctrine for both the United States and Japan, it brings a whole new dimension to the discussion of the battle of Midway. It examines the intended role of the submarine in the plans and doctrine of both navies, and what the submarines were expected to accomplish for both fleets during the battle, before assessing the actual accomplishments, successes, and failures of the submarine forces on both sides. Of particular importance, the book offers an analysis of how well these vessels fulfilled the expectations placed on them by their respective naval planners, concluding that submarines played a more important role in the outcome than has been previously understood.
This giant book features over 100 of America's favorite folk songs, expertly arranged for the Appalachaian dulicmer. Children's songs, work songs, old Anglo-American ballads, songs of strife and freedom, love songs and much, much more are all gathered here in arrangements suitable for the beginning and intermediate player. the songs come from all over – old books and sheet music, transcriptions from field recordings, but mostly from the singing of countless folks in kitchens and festival hallways, street corners and concert stages.Songs include Poor Wayfaring Stranger, Tenting Tonight, Don't Let Your Deal Go Down, Oh, Death, Careless Love, and many, many more.Tunings used include D-A-D and D-A-A, as well as C-G-C and C-G-G and several modal tunings. All are playable on any three- or four-stringed dulcimer. Some use a 6 1/2 fret. Includes information on reading music and TAB, notes on transposing, and a useful index of songs by tuning. In standard notation and TAB, with guitar chords.
Labour leader Harold Wilson was once asked how difficult he found being prime minister of the United Kingdom. ‘Not half as difficult as being Leader of the Opposition’, he replied. Sadly for the Labour Party, much of the last century has been spent in shadow government. But were these wasted years in the Party’s history? Or did they offer vital opportunities for creation and improvement? In Keeping the Red Flag Flying political historians Mark Garnett, Gavin Hyman and Richard Johnson offer the first in-depth account of Labour’s periods out of office since becoming the Official Opposition in 1922. They argue that, far from being barren periods in the Party’s history, Labour’s opposition years from MacDonald to Starmer have been undervalued and misunderstood. Across the book’s eight chapters they scrutinise Labour’s approach to reforming the party machinery, its development of policy proposals, its success in appealing to the wider electorate and its skill in opposing the government to identify the key hallmarks of successful opposition, as well as common mistakes. As the Labour Party prepares for a long-awaited return to government, this insightful book on Labour’s past has vital lessons for the Party’s future.
Sport science can quantify many aspects of human performance but the spiritual dimensions of sports experience cannot be fully understood through measurement. However, the spiritual experience of sport – be it described as ‘flow’, ‘transcendence’ or the discovery of meaning and value – is central both to our basic motivation to take part in sports, and to achieving success. Sport and Spirituality: An Introduction explores these human aspects of sports experience through the perspectives of sport psychology, philosophy, ethics, theology and religious studies. It includes discussions of: Spirituality in the postmodern era Spirituality, health and well-being Theistic and atheistic perspectives on sport and the spiritual Nature and transcendence – the mystical and sublime in outdoor sport Applied sport psychology and the existential Spiritual perspectives on pain, suffering and destiny Sport, the virtues, ethical development and the spirit of the game The Olympic Games and de Coubertin’s ideas of the ‘religio athletae’. This groundbreaking text will be a valuable resource for students of sport and exercise studies, sports coaching, physical education and sport and health psychology. This book should be read by all those interested in the preparation, performance and well-being of athletes.
The View of the Courts from the Hill explores the current interactions and relationship between the U.S. Congress and federal courts using a "governance as dialogue" approach, which argues that constitutional interpretation in the United States is a continuous and complex conversation among all the institutions of government. Expanding on his previous work on this important theme, Mark C. Miller has interviewed numerous key players specifically for this book. His subjects include members of Congress, federal judges, congressional staff, employees of the judicial branch, lobbyists, and others with an interest in the courts. Their candid and thorough comments provide an invaluable resource for students and scholars eager to explore the dynamics between congressional and judicial forces as they have evolved over the past two decades. The book examines customary interactions between Congress and the federal courts—especially the U.S. Supreme Court—as well as extraordinary conflicts between the two branches of government both today and throughout American history. Miller gives special attention to recent attempts by social conservatives in Congress to silence the voice of the courts in the inter-institutional dialogue through the use of court-stripping measures, threats of impeachment of federal judges, and a proposal for an inspector general for the courts. Particular focus is placed on the interactions between the courts and the House Judiciary Committee under Republican control, as well as the approach taken by the Religious Right toward federal judges and the federal courts in general. The book concludes with a call for the protection of judicial independence in order to preserve the voice of the federal courts in the constitutional interpretation dialogue.
ACTION! ADVENTURE! Exciting and thrilling pulp action from the hometown of Doc Savage author Lester Dent! Featuring action-packed stories by the WORLD'S BEST modern pulp writers: Wayne Skiver, Art Sippo, Duane Spurlock, G.L. Gick, Mark O. Lambert and K. G. McAbee! Over the top thrills, mystery, action and adventure, as you like it! THERE'S NO PLACE ON EARTH QUITE LIKE LA PLATA, MISSOURI! Order now and discover why! This book has a little bit of everything -- a small-town Sheriff in the 1800s battling zombies, a pulp-writer hero busting a cattle rusting ring in 1949, sleuths solving bewildering mysteries, a modern-day federal cop using his fists and guns to bring some letter-bomb terrorists to justice -- AND MORE!
Eclipsed by the scope of the Atlantic economy, obscured by Anglo-German rivalry, and nearly destroyed by the post-1945 division of Europe, the flow of goods across East Central Europe has been, nonetheless, an immensely significant pattern of European economic exchange. For Germany, the Osthandel (Eastern trade) was both a blessing and a curse; its bounty provided much of the raw material for the rise of German economic and political power in Europe, while its lure tantalized German ambitions to the point of madness. Despite the enduring importance of this commerce, no monograph has yet made this pattern of trade the centerpiece of its treatment of German-East European relations. This study puts this important pattern of German-East European trade into the center of discussion and views an extended period of German foreign policy toward Eastern Europe through this lens.
What a magnificent invitation to the field of media and communication - full of lively debate and relevant examples yet carefully balanced, comprehensive in scope and thoughtfully explained.“ - Professor Sonia Livingstone, London School of Economics and Political Science "This informative, important and readable volume should populate the shelves of all those wanting to understand more fully how the media and mass communication operate today." - Professor Barbie Zelizer, Annenberg School for Communication Now in its seventh edition, this landmark text continues to define the field of media and mass communication theory and research. It is a uniquely comprehensive and balanced guide to the world of pervasive, ubiquitous, mobile, social and always-online media that we live in today. New to this edition: Explores mass communication and media theory in an age of big data, algorithmic culture, AI, platform governance, streaming services, and mass self-communication. Discusses the ethics of media and mass communication in all chapters. Introduces a diverse and global range of voices, histories and examples from across the field. Ties theory to the way media industries work and what it′s like to make all kinds of media, including journalism, advertising, film, television, and digital games. This book is the benchmark for studying media and mass communication in the 21st century.
This book features over 100 traditional American folk songs newly arranged for the ukulele, with chord diagrams and melody lines in tablature and standard notation. This extensive collection makes "Favorite Old-Time American Songs for Ukulele" a treasury of the best songs from the American tradition. Nothing in this book is out of range for novice ukulele players. The songs are in keys that are both easy to sing and that fit the melodic range of the ukulele. Of course, not every voice sings comfortably in every key, so information on transposition and a short discussion for players of the baritone ukulele are included. Although you do not need to read music or tablature to use this book, short introductions to each are included. In putting together this collection, the author was inspired by the old American practice of making a sampler: an endearing needlework design showing off various stitches and techniques. The book presents a sampling of the best American songs for folks working in schools, churches, hospitals, coffeehouses and other public performance spaces, or for anyone wishing to expand their repertoire and brush up on a few old chestnuts. There's a little of everything here: sentimental old hearth songs, laments and lullabies, ballads and play-parties, the sacred and profane. The overwhelming majority of songs come from pre-industrial rural traditions, because this is the kind of music that seems to go well with homemade music-making in any age. Downloadable audio of 18 of the songs is available online.
Now in its 10th edition, Sleisenger and Fordtran?s Gastrointestinal and Liver Disease remains your indispensable source for definitive, state-of-the-art answers on every aspect of gastroenterology and hepatology. Overcome your most complex clinical challenges and make optimal use of the newest techniques, technologies, and treatments?with superb guidance from hundreds of world-renowned authorities. Meticulous updates throughout include the latest approaches and improvements in gastrointestinal and liver disease diagnosis and therapy as well as hundreds of images and 35 new procedural videos. "..one of the most valuable clinical resources in the dynamic field of gastroenterology and hepatology." Reviewed by Brindusa Diaconu on behalf of the Journal of Gastrointestinal and Liver Diseases, July 2015 "..an engaging, educational yet clinically orientated textbook which is relevant to modern clinical practice." Reviewed by Dr Harry Brown on behalf of glycosmedia.com, April 2015 "I can personally attest to the remarkable advances that have been made, as I was author of the chapter on eosinophilic gastroenteritis in the second edition of the textbook, and reading the same chapter in the tenth edition underscores the important advances that have been made in our understanding of the molecular basis as well as the pathophysiology of this and related disorders." Foreword by Norton J. Greenberger, MD Boston, Massachusetts, June 2015 Consult this title on your favorite e-reader. Get the essential gastroenterology information you need from one authoritative source with an outstanding global reputation for excellence. Zero in on the key information you need to know with a consistent, full-color chapter design. Stay up to date with emerging and challenging topics: enteric microbiota and probiotics; fecal microbiota transplantation; Clostridium difficile colitis; and factitious gastrointestinal diseases. Incorporate the latest findings and improvements in care for liver disease patients—from diagnosis and treatment through post-treatment strategies and management of complications. Expert Consult eBook version included with purchase. This enhanced eBook experience allows you to search all of the text, figures, references, and videos from the book on a variety of devices.
The author of Japan’s Gestapo details the atrocities committed by the Japanese Navy during World War II. While the Japanese Navy followed many of the British Royal Navy’s traditions and structures, it had a totally different approach to the treatment of its foes. Author Mark Felton has uncovered a plethora of outrages against both servicemen and civilians that make chilling and shocking reading. These range from the execution of POWs to the abandonment of survivors to the elements and certain starvation to the infamous Hell Ships. Felton, who lives in the Far East, examines the different culture that led to these frequent and appalling atrocities. This is a serious and fascinating study of a dark chapter in naval warfare history.
The fourth edition of Australian Intellectual Property Law provides a detailed and comprehensive, yet concise and accessible discussion of intellectual property law in Australia. This edition has been thoroughly revised to cover the most recent developments in intellectual property law, including significant case law and discussion of the proposed and enacted amendments to the Copyright Act 1968 (Cth), the Patents Act 1990 (Cth) and the Plant Breeder's Rights Act 1994 (Cth). The text has been restructured, but continues to provide a complete discussion of the black-letter aspects of the law. Commencing with copyright, then followed by design law, confidential information, patents, plant breeder's rights, then finally trade marks. The work ends with a chapter on enforcing legal rights and civil remedies. Written by highly-respected intellectual property law researchers this text is an invaluable resource for both undergraduate and postgraduate students, academics and other professionals working with intellectual property.
Founded by white males, the interracial cooperation movement flourished in the American South in the years before the New Deal. The movement sought local dialogue between the races, improvement of education, and reduction of interracial violence, tending the flame of white liberalism until the emergence of white activists in the 1930s and after. Thomas Jackson (Jack) Woofter Jr., a Georgia sociologist and an authority on American race relations, migration, rural development, population change, and social security, maintained an unshakable faith in the "effectiveness of cooperation rather than agitation." Race Harmony and Black Progress examines the movement and the tenacity of a man who epitomized its spirit and shortcomings. It probes the movement's connections with late 19th-century racial thought, Northern philanthropy, black education, state politics, the Du Bois-Washington controversy, the decline of lynching, the growth of the social sciences, and New Deal campaigns for social justice.
This is the thrilling story of USS Enterprise (CVN-65), the world's first nuclear-powered aircraft carrier. Her story spans 51 years (1961-2012) of active service from the brink of nuclear war during the Cuban Missile Crisis to the first global cruise by nuclear-powered ships, to the first strikes during the Vietnam War, battles against the Iranians and Iraqis in the 1980s and 1990s, a pivotal role during 9/11 and the Global War on Terrorism, and hunting pirates off the Horn of Africa. More than just an operational history of Enterprise, this book recounts the experiences of the men and women who served on board--the pilots who flew from the flight deck, the men who fought to save the ship during a fire in 1969, the sailors who brought retribution against Al-Qaeda terrorists--with detailed descriptions of sorties through flak-filled skies and harrowing escapes from capture behind enemy lines. This book is dedicated to the men and women who have served on board Big E, and to those who paid the ultimate price for freedom.
Meet Lester Madison, a troubled alcoholic who meets up with a man who simply goes by the name of Harry, an AA sponsor who does not believe in God. Harry takes Lester under his wing and shows him how to work the AA program without having to depend on God or religion, rewriting many of the twelve steps along the way. As Harry tells Lester, its not hubris or obstinacy that motivates me. Its a life or death matter of survival. I change the steps to change my life. Harrys Way is a life changing story, and essential for anyone working the AA program who is having difficulty with the programs reliance on a belief in God.
Of all the job titles listed in the opening and closing screen credits, producer is certainly the most amorphous. There are businessmen (and women)-producers, writer-director- and movie-star-producers; producers who work for the studio; executive producers whose reputation and industry clout alone gets a project financed (though their day-to-day participation in the project may be negligible). The job title, regardless of the actual work involved, warrants a great deal of prestige in the film business; it is the credited producers, after all, who collect the Oscar for Best Picture. But what producers do and what they don’t or won’t do varies from project to project. Producing is the first book to provide a comprehensive overview of the roles that producers have played in Hollywood, from the dawn of the twentieth century to the present day. It introduces readers to the colorful figures who helped to define and reimagine the producer’s role, including inventors like Thomas Edison, moguls like Darryl F. Zanuck, entrepreneurs like Walt Disney, and mavericks like Roger Corman. Readers also get an inside look at the less glamorous jobs producers have often performed: shepherding projects through many years of development, securing financial backers, and supervising movie shoots. The latest book in the acclaimed Behind the Silver Screen series, Producing includes essays written by seven film scholars, each an expert in a different period of cinema history. Together, they give readers a full picture of how the art and business of producing films has changed over time—and how the producer’s myriad job duties continue to evolve in the digital era.
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