Mark Mayell's Books

Experiencing Cities

By: Mark Hutter

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This extraordinary text for undergraduate urban students is a reflection of Mark Hutter’s academic interests in urban sociology and his life-long passion for experiencing city life. His deep academic roots in the Chicago School of Sociology help inform and appreciate the variety of urban structures and processes and their effect on the everyday lives of people living in cities. This text, however, extends the Chicago School perspective by combining its traditions with a social psychological perspective derived from symbolic interaction and also with a macro-level examination of social organization, social change, stratification and power in the urban context, informed by political economy. This entirely new, 3rd Edition has a global outlook on city life, and a visual presentation unmatched among books in this genre.

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Page Count

746

Publisher

Routledge

Published Date

ISBN 10

1317529707

ISBN 13

9781317529705

52 Simple Steps to Natural Health

A Week-by-week Guide to More Healthful Living

By: Mark Mayell,Claire Zion

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52 Simple Steps to Natural Health

A Week-by-week Guide to More Healthful Living

By: Mark Mayell,Claire Zion

This indispensable volume contains the best natural health ideas culled from 20 years of Natural Health magazine, the foremost publication of its kind. Each of the 52 steps to enduring good health summarizes the best technique for achieving a specific effect, from back health to longevity to sharpening vision.

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466

Published Date

ISBN 10

0671880616

ISBN 13

9780671880613

Depression-free for Life

A Physician's All-Natural, 5-Step Plan

By: Gabriel Cousens,Mark Mayell

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Depression-free for Life

A Physician's All-Natural, 5-Step Plan

By: Gabriel Cousens,Mark Mayell

A customized, drug-free program that attacks the biochemical roots of depression -- with a 90% success rate Not all depressions are alike. And despite the attention given to Prozac and other drugs, there quite literally is no magic pill. Instead, writes Dr. Gabriel Cousens, someone who suffers from depression needs a customized, individual program, one that attacks the personal, biochemical roots of the problem. In Depression-Free for Life, Dr. Cousens shows how to heal depression safely by synergistically rebalancing what he calls "the natural drugs of the brain," using a five-step program of mood-boosting substances, vitamin and mineral supplements, and a mood-enhancing diet and lifestyle. Grounded in cutting-edge science, yet accessible and safe, this book shows how to regain your optimism and energy through balancing your own biochemistry. Depression-Free for Life Helps you customize your approach through easy self-assessment exercises Outlines a five-step program for harnessing your own body chemistry Incluedes a seven-day menu plan Features thirty savory but simple recipes

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Page Count

306

Publisher

Harper Collins

Published Date

ISBN 10

0060959657

ISBN 13

9780060959654

The Natural Health First-aid Guide

The Definitive Handbook of Natural Remedies for Treating Minor Emergencies

By: Mark Mayell,Natural health magazine (Brookline, Mass.)

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The Natural Health First-aid Guide

The Definitive Handbook of Natural Remedies for Treating Minor Emergencies

By: Mark Mayell,Natural health magazine (Brookline, Mass.)

Here's an invaluable handbook of natural remedies for treating minor emergencies that clearly evaluates the healing properties of alternative and natural remedies that can be used alone or in conjunction with conventional medical treatments.

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564

Published Date

ISBN 10

0671792733

ISBN 13

9780671792732

Healing the Prostate

The Best Holistic Methods to Treat the Prostate and Other Common Male-Related Conditions

By: Dr. Mark Stengler

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Healing the Prostate

The Best Holistic Methods to Treat the Prostate and Other Common Male-Related Conditions

By: Dr. Mark Stengler

A practical, integrative guide to men's prostate health, including holistic therapies for prostate cancer, BPH, prostatitis, and bladder function. Foreword by Dr. Geo Espinosa, author of the best-selling book Thrive Don't Only Survive: Dr. Geo's Guide to Living Your Best Life Before & After Prostate Cancer For all its many important functions, the prostate gland can become a health curse to many men, young and old. Common prostate conditions include: benign prostatic hyperplasia (BPH), prostate cancer, prostatitis, testosterone deficiency, and erectile dysfunction. While conventional therapies exist for all these conditions, scientific studies have demonstrated that a comprehensive, integrative, or holistic approach to healing can dramatically reduce risk and/or decrease negative side effects and symptoms. Mark Stengler, N.M.D., draws upon his over 25 years of expertise in naturopathic medicine and holistic hormone therapies to provide a comprehensive approach to optimal prostate health, including a focus on bladder function, hormone balance, and a thorough exploration of prostate cancer diagnosis, treatment options, and holistic support. By thoroughly addressing these key aspects of the genitourinary system, you will be able to discover optimal prostate health and functionality.

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Page Count

265

Publisher

Hay House, Inc

Published Date

ISBN 10

1401960340

ISBN 13

9781401960346

A Strong Delusion

Fallen Angels and Demons Revealed

By: Mark G. Toop

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A Strong Delusion

Fallen Angels and Demons Revealed

By: Mark G. Toop

A Strong Delusion is a result of thousands of hours of research over many years into the direct and indirect influence and manipulation of Satan and fallen angels upon human history, pertaining to both pre-flood and post-flood eras. Journey to uncover revelations within God’s Word, many not commonly taught in Christian institutions or on Sunday mornings. Drill deep into the Word of God through many Hebrew and Greek word translation origins. Discover what Jesus really meant when He stated in Matthew 24:37: “But as the days of Noah were, so shall also the coming of the Son of man be.” What was the exact reason God found it necessary to destroy the majority of life forms on Earth? What are the exact origins of fallen angels and demons? Is modern society being set up for greatest deception since the ultimate lie told at the Garden of Eden—is the world under A Strong Delusion? Answers to these ultimate questions—and many more—await. The facts are presented. You decide.

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Page Count

298

Publisher

Word Alive Press

Published Date

ISBN 10

1486614884

ISBN 13

9781486614882

Michael Bloomfield: If You Love These Blues

An Oral History

By: Jan Mark Wolkin

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Michael Bloomfield: If You Love These Blues

An Oral History

By: Jan Mark Wolkin

Guitarist Michael Bloomfield shot to stardom in the '60s with The Paul Butterfield Blues Band, Bob Dylan, The Electric Flag and on Al Kooper's “Super Session.” His story is told in the words of his brother, musicians such as B.B. King, producer Paul Rothchild and dozens of others – including Bloomfield himself. Features a foreword by Carlos Santana, and audio of unreleased early studio tracks. “(This book) is a look inside the psyche of a musical innovator who deserves a posthumous Nobel Prize and a statue on Rush Street in Chicago. If you love his blues, you'll love this book.” – Al Kooper

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Page Count

289

Publisher

Hal Leonard Corporation

Published Date

ISBN 10

1617744824

ISBN 13

9781617744822

A Tale of Two Cultures

By: Mark Walia

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A Tale of Two Cultures

By: Mark Walia

Mark Walia's A Tale of Two Cultures: Islam and the West lays out the contrasts between the Western and Islamic worlds with remarkable clarity and documentation, and concludes there are nearly irreconcilable differences between these worlds. keywords: Islam, Muslim, Religion, Christianity, War, Culture, Travel, Sharia, Hate, Mohammed

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Page Count

206

Publisher

First Edition Design Pub.

Published Date

ISBN 10

1622872142

ISBN 13

9781622872145

Outside the Box Cancer Therapies

Alternative Therapies That Treat and Prevent Cancer

By: Dr. Mark Stengler

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Outside the Box Cancer Therapies

Alternative Therapies That Treat and Prevent Cancer

By: Dr. Mark Stengler

Now in paperback: A thorough, cutting-edge, alternative therapy-focused exploration of Integrative Oncology care. With approximately 40 percent of men and women in the United States being diagnosed with cancer at some point in their lifetime, very few of us escape having cancer touch our lives in some way--whether it is our own life or that of a loved one. Scientific research continues to prove the benefits of nutritional and holistic therapies, yet, for the most part, these approaches to treatment still remain unexplored by the conventional medical establishment. With integrative and holistic healing being sought after and supported by more and more of the general public and medical community for various elements of everyday life, it only makes logical sense to explore these therapies with regard to one of the most prevalent causes of death of our time. In Outside the Box Cancer Therapies, naturopathic medical doctors Mark Stengler and Paul Anderson combine their expertise to focus on the most critical components of integrative oncology care. Supported by extensive research and decades of clinical experience, Dr. Stengler and Dr. Anderson thoroughly explain: • the different types of cancer and their causes • how proper nutrition can help to prevent and treat cancer • the most well-studied supplements to use with cancer treatment • cutting-edge naturopathic therapies, and • natural solutions to common problems, such as the side effects of chemotherapy and radiation With a clear and focused approach, Dr. Stengler and Dr. Anderson provide a definitive and comprehensive resource for anyone seeking to heal from cancer or a professional looking for the most cutting, up-to-date integrative approaches to treatment.

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Page Count

386

Publisher

Hay House, Inc

Published Date

ISBN 10

140195460X

ISBN 13

9781401954604

Human Value, Environmental Ethics and Sustainability

The Precautionary Ecosystem Health Principle

By: Mark Ryan

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Human Value, Environmental Ethics and Sustainability

The Precautionary Ecosystem Health Principle

By: Mark Ryan

It is widely acknowledged that we have a duty to protect the environment. Yet, current environmental policy discussions demonstrate that fulfilling this in practice is a difficult, complex, and costly task. There are many ethical questions arising from such discussions. Should we care about the environment because it is economically valuable or because nature has intrinsic value? How do we establish an ethical trade-off between our current needs and those of future generations? Should we protect individual species or entire ecosystems instead? What way should we discuss societal values and ideals, or should scientific analysis take precedence within decision making practice? This book aims to tackle some of these thorny sustainability issues and responds to them with a cohesive, original alternative in the form of the precautionary ecosystem health principle (PEHP). It provides a detailed philosophical approach and advocates that a PEHP approach is able to overcome many of these stark and challenging difficulties within sustainability theory and environmental policy.

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Page Count

221

Publisher

Rowman & Littlefield

Published Date

ISBN 10

1783487992

ISBN 13

9781783487998

Depression-free for Life

A Physician's All-Natural, 5-Step Plan

By: Gabriel Cousens,Mark Mayell

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Depression-free for Life

A Physician's All-Natural, 5-Step Plan

By: Gabriel Cousens,Mark Mayell

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Page Count

306

Publisher

Harper Collins

Published Date

ISBN 10

0060959657

ISBN 13

9780060959654

52 Simple Steps to Natural Health

A Week-by-week Guide to More Healthful Living

By: Mark Mayell,Claire Zion

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52 Simple Steps to Natural Health

A Week-by-week Guide to More Healthful Living

By: Mark Mayell,Claire Zion

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466

Published Date

ISBN 10

0671880616

ISBN 13

9780671880613

The Natural Health First-aid Guide

The Definitive Handbook of Natural Remedies for Treating Minor Emergencies

By: Mark Mayell,Natural health magazine (Brookline, Mass.)

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The Natural Health First-aid Guide

The Definitive Handbook of Natural Remedies for Treating Minor Emergencies

By: Mark Mayell,Natural health magazine (Brookline, Mass.)

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568

Publisher

Beyond Words/Atria Books

Published Date

ISBN 10

0671792725

ISBN 13

9780671792725

Depression-Free for Life

An All-Natural, 5-step Plan To Reclaim Your Zest For Living

By: Gabriel Cousens,Mark Mayell

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Depression-Free for Life

An All-Natural, 5-step Plan To Reclaim Your Zest For Living

By: Gabriel Cousens,Mark Mayell

Here is a medical doctor's drug-free, individualized program for defeating depression--with an extraordinary 90 percent success rate. Gabriel Cousens, M.D., shows how to heal depression safely at the biochemical level, synergistically rebalancing what he calls "the natural drugs of the brain" through a highly effective five-step program of mood-boosting substances (which occur naturally in the body and are even more effective than herbs such as St. John's wort), vitamin and mineral supplements, and a mood-enbancing diet and lifestyle. A seven-day menu plan and thirty savory but simple recipes give readers a jump start on feeling great. Dr. Cousens, an Ivy League-trained physician, has based his groundbreaking program on the fundamental truth that not all depressions are alike and they do not always have the same physical or mental causes. Research shows that positive mood depends on much more than just the neurotransmitter serotonin. Restoring~ the delicate balance among many body chemicals--including amino acids, fatty acids, and glucose levels--is essential in order to return us to our natural state of joyous health. Through easy self-assessments, readers discern their unique depression profiles and learn how to customize Dr. Cousens's program to fit their biochemical needs. Grounded in cutting-edge science yet accessible and safe, Depression-Free for Life shows how you can correct your personal biochemistry and regain optimism, energy, and joy in life, which are every person's birthright. Recent bestsellers (The Arthritis Cure, Dr. Susan Love's Hormone Book, 8 Weeks to Optimum Health) prove the public's interest in finding medically safe, natural cures for common ailments. Now Dr. Gabriel Cousens, an Ivy League-trained physician, shares his drug-free program for helping the millions who suffer from depression. This is the first program to acknowledge that all depression is not alike--it has multiple and often surprising physical causes. Readers learn to customize Dr. Cousens's program to fit their unique depression profile, rebalancing what Dr. Cousens calls "the natural drugs of the brain" through his highly effective combination of amino acid therapy (which may soon supplant milder herbs such as St. John's wort), vitamin and mineral supplementation, and diet and lifestyle changes. Unlike drug therapy, which only soothes symptoms, Depression-Free for Life actually repairs depression at its biological source, restoring our control and joy in life.Recent bestsellers (The Arthritis Cure, Dr. Susan Love's Hormone Book, 8 Weeks to Optimum Health) prove the public's interest in finding medically safe, natural cures for common ailments. Now Dr. Gabriel Cousens, an Ivy League-trained physician, shares his drug-free program for helping the millions who suffer from depression. This is the first program to acknowledge that all depression is not alike--it has multiple and often surprising physical causes. Readers learn to customize Dr. Cousens's program to fit their unique depression profile, rebalancing what Dr. Cousens calls "the natural drugs of the brain" through his highly effective combination of amino acid therapy (which may soon supplant milder herbs such as St. John's wort), vitamin and mineral supplementation, and diet and lifestyle changes. Unlike drug therapy, which only soothes symptoms, Depression-Free for Life actually repairs depression at its biological source, restoring our control and joy in life.

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Page Count

304

Publisher

William Morrow

Published Date

ISBN 10

0688165001

ISBN 13

9780688165000

Natural First Aid

The Definitive Handbook of Natural Remedies for Treating Minor Emergencies

By: Mark Mayell,Thomas H. Rawls

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Natural First Aid

The Definitive Handbook of Natural Remedies for Treating Minor Emergencies

By: Mark Mayell,Thomas H. Rawls

Organized by subject and covering a broad range of treatments, and containing contributions by natural-health practitioners, this is a guide to natural first aid. It offers hundreds of remedies that can be used alone or in conjunction with conventional medicine to treat everyday emergencies from sunburn and fever to frostbite.

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Page Count

514

Published Date

ISBN 10

0091810388

ISBN 13

9780091810382

Book's by Mark Mayell

Experiencing Cities

Experiencing Cities

52 Simple Steps to Natural Health

52 Simple Steps to Natural Health

Depression-free for Life

Depression-free for Life

The Natural Health First-aid Guide

The Natural Health First-aid Guide

Healing the Prostate

Healing the Prostate

A Strong Delusion

A Strong Delusion

Michael Bloomfield: If You Love These Blues

Michael Bloomfield: If You Love These Blues

A Tale of Two Cultures

A Tale of Two Cultures

Outside the Box Cancer Therapies

Outside the Box Cancer Therapies

Human Value, Environmental Ethics and Sustainability

Human Value, Environmental Ethics and Sustainability

Depression-free for Life

Depression-free for Life

52 Simple Steps to Natural Health

52 Simple Steps to Natural Health

The Natural Health First-aid Guide

The Natural Health First-aid Guide

Depression-Free for Life

Depression-Free for Life

Natural First Aid

Natural First Aid

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