Mark L. Fuerst's Books

A Baby at Last!

The Couple's Complete Guide to Getting Pregnant--from Cutting-Edge Treatments to Commonsense Wisdom

By: Zev Rosenwaks,Marc Goldstein,Mark L. Fuerst

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A Baby at Last!

The Couple's Complete Guide to Getting Pregnant--from Cutting-Edge Treatments to Commonsense Wisdom

By: Zev Rosenwaks,Marc Goldstein,Mark L. Fuerst

Your very own consultation with the world’s leading fertility doctors! The trailblazing fertility program at New York Presbyterian-Weill Cornell Medical Center has pioneered many of the procedures that are now standard practices in fertility centers around the world. If you can’t get to New York for a consultation with Dr. Rosenwaks and Dr. Goldstein, A Baby At Last! puts the doctors’ expertise down on paper, offering all the information you need on the latest fertility treatments in order to make informed decisions. In this comprehensive, practical, and up-to-date handbook for diagnosing and treating infertility in both men and women, you’ll get invaluable advice on: • When to seek help: you may not need to wait at all • Finding the right doctors, and knowing the tough questions you need to ask • What tests to have for him and her, when to have them, and why • Whether or not you’re a candidate for advanced treatments, including IVF, ICSI, and beyond Covering everything from the latest technologies to the emotional hurdles associated with infertility, Drs. Rosenwaks and Goldstein share the knowledge and expertise that make the pregnancy success rates for Weill Cornell patients among the highest in the world. Here, as never before, is a book that can help you, too, bring home a baby at last!

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Page Count

268

Publisher

Simon and Schuster

Published Date

ISBN 10

1439172366

ISBN 13

9781439172360

The Harvard Medical School Guide to Tai Chi

12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind

By: Peter Wayne,Mark L. Fuerst

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The Harvard Medical School Guide to Tai Chi

12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind

By: Peter Wayne,Mark L. Fuerst

A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more

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Page Count

353

Publisher

Shambhala Publications

Published Date

ISBN 10

1590309421

ISBN 13

9781590309421

Tennis Injury Handbook

Professional Advice for Amateur Athletes

By: Allan M. Levy,Mark L. Fuerst

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Tennis Injury Handbook

Professional Advice for Amateur Athletes

By: Allan M. Levy,Mark L. Fuerst

A very comprehensive and well-written book about the most common tennis injuries. I certainly wish something like this had been available 25 years ago."--Fred Stolle, member of the International Tennis Hall of Fame. "Maintaining fitness is a high priority for people of all ages, especially those of us addicted to tennis. This book can help you improve not only your game but your quality of life as well."--David N. Dinkins, USTA and USPTR Board Member and former mayor of New York City. "It would be hard to find a more comprehensive or comprehensible guide to preparing for tennis play, not to mention preventing and treating tennis injuries. Every tennis player--beginning, intermediate, and advanced--could benefit from Dr. Levy's and Mark Fuerst's efforts."--Shimon-Craig Van Collie, author of Tennis: The Lifetime Sport. From the authors of the classic Sports Injury Handbook, this top-notch manual of easy-to-follow tennis do's and don'ts is all you need to prevent injuries, treat common symptoms, and improve your conditioning, flexibility, and strength, so you can pick up the pace on your serve or unload a return that won't come back. Dr. Allan Levy's practical knowledge of tennis fitness is indispensable for players at every skill level--from absolute beginners to club champions. Developed from his own experience treating recreational and professional tennis players, Dr. Levy's program features refreshingly simple stretches and exercises you can do on or off the court. For ease of use, the main part of the book is organized by area of the body. You'll learn how to recognize and treat injuries and determine when it is safe to play again. Packed with clear illustrations and practical advice, the Tennis Injury Handbook features: * Specific training ideas to improve your game and prevent injuries. * Easy-to-follow techniques for stretching, conditioning, and rehabilitation. * Expert advice on what foods to eat before, during, and after playing. * The pluses and minuses of a variety of tennis gadgets on the market. * A complete guide to tennis injuries from head to toe--how to recognize them and how to heal them.

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Page Count

238

Publisher

Turner Publishing Company

Published Date

ISBN 10

047034279X

ISBN 13

9780470342794

Golf Injury Handbook

Professional Advice for Amateur Athletes

By: Allan M. Levy,Mark L. Fuerst

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Golf Injury Handbook

Professional Advice for Amateur Athletes

By: Allan M. Levy,Mark L. Fuerst

Steer clear of golf injuries once and for all with this expert fitness and prevention program. "Without question, Golf Injury Handbook is the most comprehensive, easy-to-use reference for amateur golfers to take care of themselves and improve their games."--Bud Ferrante, P.T., founder, Back to Golf Performance Program. "A good job of providing the basics of recovering from golf injuries . . . also a useful guide to developing a proper strength and flexibility workout for a better swing and a lower score."--Jim Albus, Senior PGA Tour player. "As a quarterback, I found that golf fatigued my throwing arm, so I made it a policy to get treatment from Dr. Levy after playing a round."--Phil Simms, former New York Giants quarterback. Sharp lower-back pains. Aching elbows. Tender wrists. Inflamed rotator cuffs. Sore knees. More than 40,000 people are treated for these and other golf-related injuries each year. The good news is that now you can make sure you're not one of them. From the authors of the classic Sports Injury Handbook, this top-notch manual of easy-to-follow golf do's and don'ts is all you need to prevent injuries and treat common symptoms, and improve your conditioning, flexibility, and strength to help lower your scores. Dr. Allan Levy's vast practical knowledge of golf fitness is indispensable for players at every skill level--from absolute beginners to weekend hackers to club champions. There are even separate chapters devoted specifically to women's and seniors' issues. Peppered with firsthand stories, golfing anecdotes, and clear illustrations, the Golf Injury Handbook is both entertaining and informative. Inside, you'll discover: * The essential elements of a proper workout to lower your scores--including warm-up, conditioning, and strength training. * The pluses and minuses of a variety of gadgets that promise to improve your game. * A complete guide to golf injuries, from head to toe--how to recognize them and how to heal them.

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Page Count

196

Publisher

Turner Publishing Company

Published Date

ISBN 10

0470347848

ISBN 13

9780470347843

A Baby at Last!

The Couple's Complete Guide to Getting Pregnant--from Cutting-Edge Treatments to Commonsense Wisdom

By: Zev Rosenwaks,Marc Goldstein,Mark L. Fuerst

Write a review Read reviews Take a Quiz Solve Book Puzzle

A Baby at Last!

The Couple's Complete Guide to Getting Pregnant--from Cutting-Edge Treatments to Commonsense Wisdom

By: Zev Rosenwaks,Marc Goldstein,Mark L. Fuerst

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

268

Publisher

Simon and Schuster

Published Date

ISBN 10

1439172366

ISBN 13

9781439172360

Book's by Mark L. Fuerst

A Baby at Last!

A Baby at Last!

The Harvard Medical School Guide to Tai Chi

The Harvard Medical School Guide to Tai Chi

Tennis Injury Handbook

Tennis Injury Handbook

Golf Injury Handbook

Golf Injury Handbook

A Baby at Last!

A Baby at Last!

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