Mark Anshel's Books

Applied Health Fitness Psychology

By: Anshel, Mark

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Applied Health Fitness Psychology

By: Anshel, Mark

This comprehensive text explains how health fitness psychology has emerged from other parent disciplines to be addressed in numerous exercise, fitness, and health settings, allowing both current and future professionals to assist their patients or clients in adopting healthier lifestyles.

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296

Publisher

Human Kinetics

Published Date

ISBN 10

1450400620

ISBN 13

9781450400626

Good to Great

Coaching Athletes Through Sport Psychology

By: Mark Anshel

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Good to Great

Coaching Athletes Through Sport Psychology

By: Mark Anshel

Athletes that grow into their raw potential and excel in the world of competitive sports aren't supported by good coaches--they're supported by great coaches

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Cognella Academic Publishing

Published Date

ISBN 10

1516592549

ISBN 13

9781516592548

Intervention Strategies for Changing Health Behavior

Applying the Disconnected Values Model

By: Mark H. Anshel

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Intervention Strategies for Changing Health Behavior

Applying the Disconnected Values Model

By: Mark H. Anshel

Changing habits, particularly habits that are self-destructive and unhealthy, is among the most challenging goals of therapists and coaches who work with clients in promoting a healthier lifestyle. The purpose of this book is to "help the helper," that is, to assist the person whose professional mission it is to provide a service that enables clients or patients to acknowledge their unhealthy habits and to replace them with more desirable, healthier routines. It focuses on the power of helping clients identify: (1) the inconsistency between their core values – what they consider most important in life – with one or more unhealthy habits, (2) the costs and long-term consequences of this inconsistency, called a "disconnect" in the model, and (3) their willingness to conclude that the consequences of this inconsistency is unacceptable. At that stage, (4) clients should be prepared to work with a coach in developing and carrying out an action plan that aims to remove the disconnect between the client’s values and at least one of their unhealthy habits.

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221

Publisher

Routledge

Published Date

ISBN 10

1317310594

ISBN 13

9781317310594

Applied Exercise Psychology

A Practitioner's Guide to Improving Client Health and Fitness

By: Mark H. Anshel, PhD

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Applied Exercise Psychology

A Practitioner's Guide to Improving Client Health and Fitness

By: Mark H. Anshel, PhD

This is the first applied handbook for practitioners who want to help patients begin and maintain an exercise program as a lifestyle change. Mental health practitioners (MHPs) often earn a trust that not many other professionals do with their patients. It is with this trust that MHPs are able to encourage and help their clients begin a healthy and active lifestyle through exercise programs. This book, with easy to understand language, provides a simple introduction for mental health practitioners and clinicians to help their clients achieve better mental and physical health through exercise and learn how effective the psychological aspects of exercise can be. The book helps MHPs obtain the background of ways to achieve proper fitness, and to go through the process of obtaining information about the client's individual needs, and finally to prescribe an exercise program that is compatible with those needs. A fundamental knowledge of applied principles of exercise physiology provides additional credibility to the prescribed exercise regimen. Coverage includes: Applied exercise psychology Motivation technique Theories and models in health psychology Fundamental applied exercise physiology Specific cognitive and behavioral strategies Program interventions Recommended books and journals List of exercise and health organizations Exercise checklist This book will be of use to all mental health providers, including psychiatrists, psychologists, therapists, counselors, and consultants, whose relationship with clients provides a unique opportunity to gain entry for proposing lifestyle changes. For further information on Dr. Anshel, please Click Here.

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260

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Springer Publishing Company

Published Date

ISBN 10

0826132154

ISBN 13

9780826132154

The Jews of Pinsk, 1506 to 1880

By: Mordekhai Nadav,Mark Mirsky

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The Jews of Pinsk, 1506 to 1880

By: Mordekhai Nadav,Mark Mirsky

The Jews of Pinsk, 1506-1880 is the first part of a major scholarly project about a small city in Eastern Europe where Jews were a majority of the population from the end of the eighteenth century. Pinsk boasted both traditional rabbinic scholars and famous Hasidic figures, and over time became an international trade emporium, a center of the Jewish Enlightenment, a cradle of Zionism and the Jewish Labor movement, and a place where Orthodoxy struggled vigorously with modernity. The two volumes of Pinsk history were originally part of a literature created by Jews who survived the Holocaust and were determined to keep in memory a vital world that flourished for half a millennium. In this case, the results are extraordinary: no town of Eastern Europe has been described in such fascinating detail, invaluable to Jewish and non-Jewish historians alike. For the second volume of this two-volume collection, see The Jews of Pinsk, 1881-1941.

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664

Publisher

Stanford University Press

Published Date

ISBN 10

080474159X

ISBN 13

9780804741590

In Praise of Failure

The Value of Overcoming Mistakes in Sports and in Life

By: Mark H. Anshel

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In Praise of Failure

The Value of Overcoming Mistakes in Sports and in Life

By: Mark H. Anshel

Many of our greatest athletes, scientists, and entertainers failed repeatedly throughout their careers, yet they refused to allow past mistakes stop them from striving for future success. Instead, they turned those so-called failures into opportunities to learn, improve, and eventually earn the achievements they are celebrated for today. Why, then, is failure considered negative in our society? Perhaps failure is not, in fact, something to be avoided, but something to be encouraged. In Praise of Failure: The Value of Overcoming Mistakes in Sports and in Life aims to change the way our society defines and perceives what is commonly called “failure.” Mark H. Anshel provides a refreshing, new perspective on how we can embrace failure as part of the process of achieving and succeeding at the highest level. Anshel uses sports psychology in a grounded, easy-to-read manner to examine failure in sports settings, revealing that not only is failure inevitable in an imperfect world, it is essential. He addresses such issues as how to properly promote failure in sport and exercise settings, how errors lead to improvement, ways to constructively cope with failure, and how to help child athletes fail “safely.” In the process, Anshel shows that the highest-performing athletes have one characteristic in common—they learned and improved from apparent setbacks. In Praise of Failure shares stories of professional athletes, business professionals, scholars, and famous inventors who failed repeatedly before attaining their dreams, revealing the integral role failure plays in success. Offering a fresh and exciting take on how to approach the failures we face in life, this bookwill be invaluable for athletes, coaches, exercise and fitness trainers, dieticians, students, and even for the corporate world.

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207

Publisher

Rowman & Littlefield

Published Date

ISBN 10

1442251581

ISBN 13

9781442251588

Applied Health Fitness Psychology

By: Anshel, Mark

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Applied Health Fitness Psychology

By: Anshel, Mark

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296

Publisher

Human Kinetics

Published Date

ISBN 10

1450400620

ISBN 13

9781450400626

Applied Cryptanalysis

Breaking Ciphers in the Real World

By: Mark Stamp,Richard M. Low

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Applied Cryptanalysis

Breaking Ciphers in the Real World

By: Mark Stamp,Richard M. Low

The book is designed to be accessible to motivated IT professionals who want to learn more about the specific attacks covered. In particular, every effort has been made to keep the chapters independent, so if someone is interested in has function cryptanalysis or RSA timing attacks, they do not necessarily need to study all of the previous material in the text. This would be particularly valuable to working professionals who might want to use the book as a way to quickly gain some depth on one specific topic.

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Page Count

424

Publisher

John Wiley & Sons

Published Date

ISBN 10

0470148764

ISBN 13

9780470148761

Counseling Cops

What Clinicians Need to Know

By: Ellen Kirschman,Mark Kamena,Joel Fay

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Counseling Cops

What Clinicians Need to Know

By: Ellen Kirschman,Mark Kamena,Joel Fay

Grounded in clinical research, extensive experience, and deep familiarity with police culture, this book offers highly practical guidance for psychotherapists and counselors. The authors vividly depict the pressures and challenges of police work and explain the impact that line-of-duty issues can have on officers and their loved ones. Numerous concrete examples and tips show how to build rapport with cops, use a range of effective intervention strategies, and avoid common missteps and misconceptions. Approaches to working with frequently encountered clinical problems--such as substance abuse, depression, trauma, and marital conflict--are discussed in detail. A new preface in the paperback and e-book editions highlights the book's relevance in the context of current events and concerns about police-community relations. See also Kirschman's related self-help guide I Love a Cop, Third Edition: What Police Families Need to Know, an ideal recommendation for clients and their family members.

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305

Publisher

Guilford Publications

Published Date

ISBN 10

1462524303

ISBN 13

9781462524303

Routledge Handbook of Applied Sport Psychology

A Comprehensive Guide for Students and Practitioners

By: Stephanie J. Hanrahan,Mark B. Andersen

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Routledge Handbook of Applied Sport Psychology

A Comprehensive Guide for Students and Practitioners

By: Stephanie J. Hanrahan,Mark B. Andersen

Now available in paperback, the Routledge Handbook of Applied Sport Psychology is a definitive guide to the theory and practice of applied sport psychology. It goes further than any other book in surveying the full variety of issues that practising sport psychologists will confront in their working lives. It introduces the most important tools and skills that psychologists will need to be truly helpful to their clients, and it also adopts a holistic definition of the role of the sport psychologist, explaining how effective counseling, assessment, and therapeutic models can add important extra dimensions to professional practice. The book is divided into seven thematic sections, addressing: counseling; assessment; theoretical and therapeutic models; issues for the individual athlete, from injury and overtraining to depression; issues for teams, from conflict resolution to travel; working with special populations; mental skills, such as imagery, goal setting, and concentration. Moving beyond the traditional tracks of clinical psychology and performance enhancement, the authors in this book argue convincingly that psychologists would benefit from attempting to understand athletes’ social and familial contexts, their health, happiness, and interpersonal dynamics in the broadest sense, if they are to serve their clients’ best interests. With contributions from many of the world’s leading sport psychologists, and with clear descriptions of best practice in each chapter, the Routledge Handbook of Applied Sport Psychology is essential reading for all serious students and practitioners of sport psychology, counseling, applied sport science, health psychology, and related fields.

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581

Publisher

Routledge

Published Date

ISBN 10

1136966676

ISBN 13

9781136966675

Let's Play Doctor

The Instant Guide to Walking, Talking, and Probing Like a Real M.D.

By: Mark Leyner,Billy Goldberg

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Let's Play Doctor

The Instant Guide to Walking, Talking, and Probing Like a Real M.D.

By: Mark Leyner,Billy Goldberg

The authors of the bestselling series that includes "Why Do Men Have Nipples?" and "Why Do Men Fall Asleep After Sex?" are back with a hilarious look at what it takes to look, act, and talk like a real doctor.

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226

Publisher

Three Rivers Press (CA)

Published Date

ISBN 10

030734598X

ISBN 13

9780307345981

Psychology Express: Sport Psychology (Undergraduate Revision Guide)

By: Mark Allen,Paul McCarthy

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Psychology Express: Sport Psychology (Undergraduate Revision Guide)

By: Mark Allen,Paul McCarthy

The Psychology Express undergraduate revision guide series will help you understand key concepts quickly, revise effectively and make your answers stand out.

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212

Publisher

Pearson UK

Published Date

ISBN 10

129201573X

ISBN 13

9781292015736

The Best

How Elite Athletes are Made

By: Mark Williams,Tim Wigmore

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The Best

How Elite Athletes are Made

By: Mark Williams,Tim Wigmore

THE SECRETS OF SUPERHUMAN PERFORMANCE Never have the best sportspeople seemed so far removed from the rest of us, their prowess so unfathomable. So how are these extraordinary athletes made? THE BEST reveals how the most incredible sportspeople in the world get to the top and stay there. It is a unique look at the path to sporting greatness; a story of origins, practice, genetics and psychology. Packed with gripping personal stories and interviews with top athletes including Elena Delle Donne, Pete Sampras, Joey Votto, Steph Curry, Kurt Warner and Premier League superstars Marcus Rashford and Jamie Carragher, it explains how the best athletes develop the extraordinary skills that allow them to perform remarkable feats under extreme pressure. THE BEST uncovers startling truths of athletic greatness-including why younger siblings have more chance of becoming elite, which towns produce the most superstars, the role of informal play and the best time to be born in the school year. It goes inside the minds of champions to understand what makes them perform during high-octane competition, how to hit a baseball or tennis ball in under 0.5 seconds, the secrets of how the best train and what makes a great leader. The book appeals to all lovers of sport, anyone with an interest in psychology and excellence, the parents of budding athletes, and fans of books like Freakonomics, Outliers and Range. It is a deconstruction of what it takes to be the best-and how we can all improve in sport and beyond.

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Page Count

358

Publisher

Nicholas Brealey

Published Date

ISBN 10

1529355788

ISBN 13

9781529355789

Tenement Songs

The Popular Music of the Jewish Immigrants

By: Mark Slobin

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Tenement Songs

The Popular Music of the Jewish Immigrants

By: Mark Slobin

An excellent addition to . . . ethnomusicological studies of nontraditional music in America." -- Choice "A well-deserved look at the musical world of immigrant Jews, who, in finding and creating an expressive medium for self-identity, helped shape and give life to American popular culture." -- Ethnomusicology "Employing the tools of the ethnomusicologist and the social historian, Slobin has produced an important and highly readable account of the formation and function of a little-studied aspect of American popular culture." -- Journal of American Studies

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260

Publisher

University of Illinois Press

Published Date

ISBN 10

025206562X

ISBN 13

9780252065620

Doing Exercise Psychology

By: Mark B. Andersen,Stephanie J. Hanrahan

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Doing Exercise Psychology

By: Mark B. Andersen,Stephanie J. Hanrahan

According to the President’s Council on Fitness, Sports & Nutrition, “If exercise could be packaged into a pill, it would be the single most widely prescribed and beneficial medicine in the nation.” Yet the incorporation of physical activity into a regular routine proves difficult for many. Bringing together a field of experts, Doing Exercise Psychology uses applied theories alongside authentic client interactions to address the challenging psychological components of physical activity. Doing Exercise Psychology helps students understand how to build connections with individual clients, strengthen the professional relationship through listening, and understand clients’ needs. The text features diverse topics, bridging health psychology and exercise psychology and demonstrating the increasingly important role of physical activity in overall wellness and health. The first chapter is devoted to the development of mindfulness as a practitioner, while another addresses the difficulties professionals encounter with their own inactivity, encouraging self-reflection in order to be more helpful and open with clients. A key feature of many chapters in Doing Exercise Psychology is the in-the-trenches dialogue between practitioner and client, accompanied by follow-up commentary on what went right and what went wrong in particular sessions. Through these real-world scenarios, students will witness firsthand the methods that are most effective in communicating with clients. The text also explores complex questions such as these: • What are the implications and consequences of using exercise as a component of psychological therapies? • How can practitioners help clients with impaired movement abilities as a result of chronic conditions or illness embrace physical activity as part of their therapy or their lives? • How can exercise be incorporated in therapies to change nutrition, smoking, and alcohol habits? • Why are some exercise protocols that are extremely effective for some but not for others? • How can relationships, interrelatedness, and attunement to others be vehicles for healthy change in whatever kind of therapy is being done? The book is arranged so that information flows progressively, covering major themes early and then applying them to the field. Part I introduces the relationship-building motif by covering the variety of relationships that one might find in exercise and physical activity settings. Part II addresses specific conditions and behavior change, with suggestions for encouraging activity in those who are also working to quit smoking, reduce alcohol consumption, or modify their nutrition habits. Part III deals directly with chronic and major medical conditions that professionals will contend with on a regular basis, including cancer, heart disease, and multiple sclerosis. Part IV delves into the dark side of exercise, such as overtraining, exercise dependence, and eating disorders. A growing and exciting area of study, exercise psychology covers all the psychosocial, intra- and interpersonal, and cultural variables that come into play when people get together and exercise. Students and practitioners who work with individuals in exercise settings will find Doing Exercise Psychology a vital resource to refer to repeatedly in their practice.

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Page Count

328

Publisher

Human Kinetics

Published Date

ISBN 10

1492585041

ISBN 13

9781492585046

Golf Science

Optimum Performance from Tee to Green

By: Mark F. Smith

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Golf Science

Optimum Performance from Tee to Green

By: Mark F. Smith

Golf is perhaps the most complicated simple game ever invented. Watching the professionals gives you only a glimpse of the complexity of what is happening, with each shot involving biomechanics, aerodynamics, ballistics, materials science, probability, even meteorology. Golf Science takes a timely new look at the game by investigating the scientific wonders that transfer the ball from tee to hole. Each chapter investigates a different area of the game and is organized around a series of Q&As. What is the optimum length for a driver? How does backspin work? The answers and the data are presented through illuminating info-graphics. The perfect way to analyse your own kit and technique, by studying the techniques of the professionals and the latest innovations in design and coaching. Golf Science is the ultimate accessory for any golfer wishing to understand their craft.

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195

Published Date

ISBN 10

1782406441

ISBN 13

9781782406440

Doing Sport Psychology

By: Mark B. Andersen

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Doing Sport Psychology

By: Mark B. Andersen

Mark B. Andersen examines authentic examples of sport psychologists at work to teach readers how to use their knowledge of sport psychology in an effective and efficient manner.

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316

Publisher

Human Kinetics

Published Date

ISBN 10

0736000860

ISBN 13

9780736000864

Sport Psychology

From Theory to Practice

By: Mark H. Anshel

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Sport Psychology

From Theory to Practice

By: Mark H. Anshel

The purpose of this text is to link research in sport psychology with techniques to implement the research in real world settings. This is truly an introductory text and assumes the students have less of a background in sport psychology than many competing texts. In addition, the tone of this text is more informal than most competing texts. A strength of the text is that it describes, explains and applies each concept using "real world" examples. Anshel offers a very applied approach, supported by research. NOTE: Anshel points out that none of the competing texts include communications or counseling chapter (his does), an important selling feature. Also, these books lack, "not surprisingly," a sense of humor. Ansel's is very well written, human, accessible book.

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Page Count

452

Publisher

Benjamin-Cummings Publishing Company

Published Date

ISBN 10

0137765843

ISBN 13

9780137765843

Applied Exercise Psychology

A Practitioner's Guide to Improving Client Health and Fitness

By: Mark H. Anshel, PhD

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Applied Exercise Psychology

A Practitioner's Guide to Improving Client Health and Fitness

By: Mark H. Anshel, PhD

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260

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Springer Publishing Company

Published Date

ISBN 10

0826132154

ISBN 13

9780826132154

Intervention Strategies for Changing Health Behavior

Applying the Disconnected Values Model

By: Mark H. Anshel

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Intervention Strategies for Changing Health Behavior

Applying the Disconnected Values Model

By: Mark H. Anshel

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221

Publisher

Routledge

Published Date

ISBN 10

1317310594

ISBN 13

9781317310594

In Praise of Failure

The Value of Overcoming Mistakes in Sports and in Life

By: Mark H. Anshel

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In Praise of Failure

The Value of Overcoming Mistakes in Sports and in Life

By: Mark H. Anshel

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207

Publisher

Rowman & Littlefield

Published Date

ISBN 10

1442251581

ISBN 13

9781442251588

Sport Psychology

From Theory to Practice

By: Mark H. Anshel

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Sport Psychology

From Theory to Practice

By: Mark H. Anshel

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452

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Benjamin-Cummings Publishing Company

Published Date

ISBN 10

0137765843

ISBN 13

9780137765843

Applied Health Fitness Psychology

By: Mark Howard Anshel

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Applied Health Fitness Psychology

By: Mark Howard Anshel

Applied Health Fitness Psychology considers behavioral issues regarding exercise and nutrition using a research-to-practice approach. This comprehensive text explains how health fitness psychology has emerged from other parent disciplines to become a wide-ranging discipline that can be addressed in various exercise, fitness, and health settings, allowing both current and future professionals to assist their patients or clients in adopting healthier lifestyles. Applied Health Fitness Psychology uses contributions from sport and exercise psychology, counseling and clinical psychology, exercise science, sports medicine, and behavioral medicine to provide a scientific basis for presenting strategies for behavior change. Unique to this text is a critical consideration of cultural, spiritual, and religious components as a factor in initiating and maintaining exercise behavior. The evidence-based approach will help readers use techniques and interventions that promote positive changes among various populations. Students will grasp the scope of this emerging field by studying the following topics: The theoretical foundation of health behavior change and motivational theories; Physical, cognitive, and motivational obstacles to adopting a healthy lifestyle; Use of cognitive and behavioral strategies and interventions to promote exercise adherence, set goals, and improve fitness and exercise performance; Steps that will help students become professionals in health fitness psychology; Considerations in working with special populations, such as older adults, pregnant women, individuals recovering from injuries, and individuals with chronic conditions or dysfunctional eating behaviors. Chapter objectives at the start and a summary, review of key concepts, and student activity at the end of each chapter help students and instructors stay focused on understanding the main concepts and putting this information into practice. Highlight boxes, tables, and figures throughout the book keep readers engaged with the material. From Research to Real World sidebars show students how the information in the text can be used in multiple professions and illustrate the many applications for health fitness psychology in today's society. For instructors, Applied Health Fitness Psychology includes online access to a presentation package and test package. While modifying a person's--or a culture's--disdain for exercise will not happen quickly, Applied Health Fitness Psychology equips aspiring and practicing professionals working in a variety of health, fitness, and allied health fields with strategies to help people make the shift to more active and healthy lifestyles.

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ISBN 10

1492595217

ISBN 13

9781492595212

Dictionary of the Sport and Exercise Sciences

By: Mark H. Anshel

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Dictionary of the Sport and Exercise Sciences

By: Mark H. Anshel

Dictionary intended for professionals and students of various disciplines involved in the exercise and sport sciences, e.g., biomechanics, exercise physiology, and sport psychology. Excludes dance, physical education, research, design, statistics, sports medicine, and specific sports. Entries give word or phrase and brief, explanatory definition. Cross references.

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163

Publisher

Human Kinetics

Published Date

ISBN 10

0873223799

ISBN 13

9780873223799

Mark Manders

Parallel Occurrences - Documented Assignments

By: Mark Manders

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Mark Manders

Parallel Occurrences - Documented Assignments

By: Mark Manders

Catalogue of an exhibition co-organized by the Aspen Art Museum and the Hammer Museum. Exhibition held at the Hammer Museum, Los Angeles, Sep. 25, 2010-Jan. 2, 2011; Aspen Art Museum, Feb. 17-May 1, 2011; and Walker Art Center, Minneapolis, Jun. 16-Sep. 11, 2011.

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Aspen Art Museum

Published Date

ISBN 10

0934324484

ISBN 13

9780934324489

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