Presenting a factual medical dissection of what truly causes and contributes to heart disease, and whether cholesterol is as deserving of its reputation as the number one factor, as is commonly believed.
Diabetes is the fastest growing chronic disease in the world today. 1.9 million new cases of diabetes were diagnosed in people aged 20 years and older in the USA last year. Diabetes causes chronic poor health and a shortened lifespan. There is no denying that type 2 diabetes is an epidemic; there are currently 246 million diabetics in the world, and 90 percent of them have type 2 diabetes. The good news is that with the right diet, nutritional supplements and lifestyle changes, you can actually reverse it! If you follow the conventional dietary recommendations for diabetes, you will likely gain weight and your blood sugar level will gradually rise. This book will teach you the best way to bring your blood sugar down and lose weight. In this book you will learn: The importance of protein to blood sugar control and weight loss. The nutrients that diabetics are typically deficient in which can lead to poor blood sugar control. How to reduce your risk of diabetic complications such as blindness, heart attacks, nerve damage, kidney disease and erectile dysfunction. The essential tests that all diabetics must have regularly to maintain good health. That a low glycemic index diet is not enough to lose weight and reverse type 2 diabetics. Specific foods, herbs and nutrients that help to reverse type 2 diabetes. Also included is a two week meal plan and more than forty gluten free recipes suitable for type 2 diabetics. These recipes will help you lose weight and lower your blood sugar level.
Is your thyroid gland making you sick? Try Dr Cabot's thyroid check list: Are you always tired? Do you struggle to lose weight? Are you depressed? Do you suffer with fluid retention and puffiness? Do you often feel cold? Is your memory & concentration poor? Are your bowels sluggish? Is your hair thinning, dull & lifeless? Are your muscles weak & sluggish? If you have several of these problems - You could be suffering with a thyroid gland problem Thyroid disease is far more common than originally thought and thousands of people may be undiagnosed. This well researched and scientific book gives you holistic guidance to the management of thyroid conditions. In this book discover - All of the blood tests you must have to check your thyroid function Chemicals that impair the thyroid The essential eating plan, foods & nutrients to improve thyroid disorders What to do if youíre taking thyroid medication, but still feel unwell What to do if youíre taking thyroid medication, but still canít lose weight How to fine tune thyroid medication Why some people need two types of thyroid replacement Natural thyroid hormone replacement And much more.
There is no other book like this that gives you a comprehensive plan to prevent breast cancer. This book is based on the latest research available from medical science. In this book you will learn the risk factors for breast cancer - and what you can do to greatly reduce your risk. This book also provides information for women who currently have breast cancer; how to improve the odds of survival and reduce the risk of recurrence. One in eight Australian and American women develop breast cancer during their lifetime. Most women feel powerless when it comes to preventing breast cancer; they believe genetics and bad luck determine who develops the disease. The truth is that only five to ten percent of breast cancer cases are due to genetics. In this book you will learn about the real risk factors for breast cancer and what you can do to greatly reduce your risk. In The Breast Cancer Prevention Guide you will learn: Mammograms are not the best method for detecting breast cancer in all women. Your body can make good estrogen and bad estrogen. Learn how to increase your bodyís production of beneficial estrogen. The importance of progesterone in protecting against breast cancer. The chemicals you come in contact with each day that are strongly implicated in causing breast cancer and how to reduce your exposure to them. Foods, herbs and nutrients with powerful anti cancer effects. Recipes and tips on how to incorporate powerful anti cancer foods into your diet.
As pressures on Australia's inland waters intensify from population growth, expanding resource development and climate change, there is an urgent need to manage and protect these special areas. Understanding their ecology underpins their wise management and conservation. Australian Freshwater Ecology vividly describes the physical, chemical and biological features of wetlands, lakes, streams, rivers and groundwaters in Australia. It presents the principles of aquatic ecology linked to practical management and conservation, and explains the causes, mechanisms, effects and management of serious environmental problems such as altered water regimes, eutrophication, salinization, acidification and sedimentation of inland waters. Key features: contributions from a diverse, highly qualified team of aquatic ecologists whose expertise spans the ecology and management of standing and running waters in Australia sections covering groundwaters, biodiversity, temporary and tropical waters, climate change, invasive species and freshwater conservation numerous Australian case-studies and guest 'text-boxes' showing management in practice concise descriptions of ecological processes and conceptual models illustrated with original, high- quality diagrams and photographs Readable and logically structured, this text supports undergraduate and postgraduate courses in aquatic ecology and management. It is a valuable reference for consultants, restoration ecologists, water resource managers, science teachers, and other professionals with an interest in the ecology of surface and groundwaters.
Diabetes is the fastest growing chronic disease in the world today. 1.9 million new cases of diabetes were diagnosed in people aged 20 years and older in the USA last year. Diabetes causes chronic poor health and a shortened lifespan. There is no denying that type 2 diabetes is an epidemic; there are currently 246 million diabetics in the world, and 90 percent of them have type 2 diabetes. The good news is that with the right diet, nutritional supplements and lifestyle changes, you can actually reverse it! If you follow the conventional dietary recommendations for diabetes, you will likely gain weight and your blood sugar level will gradually rise. This book will teach you the best way to bring your blood sugar down and lose weight. In this book you will learn: The importance of protein to blood sugar control and weight loss. The nutrients that diabetics are typically deficient in which can lead to poor blood sugar control. How to reduce your risk of diabetic complications such as blindness, heart attacks, nerve damage, kidney disease and erectile dysfunction. The essential tests that all diabetics must have regularly to maintain good health. That a low glycemic index diet is not enough to lose weight and reverse type 2 diabetics. Specific foods, herbs and nutrients that help to reverse type 2 diabetes. Also included is a two week meal plan and more than forty gluten free recipes suitable for type 2 diabetics. These recipes will help you lose weight and lower your blood sugar level.
This book by best-selling authors Dr Sandra Cabot and naturopath Margaret Jasinska offers proven strategies for reversing Type 2 Diabetes. Australia is currently in the middle of a diabetes epidemic. When this book was originally written in 2007 one Australian was diagnosed with diabetes every 10 minutes. That figure was anticipated ......
Presenting a factual medical dissection of what truly causes and contributes to heart disease, and whether cholesterol is as deserving of its reputation as the number one factor, as is commonly believed.
There is no other book like this that gives you a comprehensive plan to prevent breast cancer. This book is based on the latest research available from medical science. In this book you will learn the risk factors for breast cancer - and what you can do to greatly reduce your risk. This book also provides information for women who currently have breast cancer; how to improve the odds of survival and reduce the risk of recurrence. One in eight Australian and American women develop breast cancer during their lifetime. Most women feel powerless when it comes to preventing breast cancer; they believe genetics and bad luck determine who develops the disease. The truth is that only five to ten percent of breast cancer cases are due to genetics. In this book you will learn about the real risk factors for breast cancer and what you can do to greatly reduce your risk. In The Breast Cancer Prevention Guide you will learn: Mammograms are not the best method for detecting breast cancer in all women. Your body can make good estrogen and bad estrogen. Learn how to increase your bodyís production of beneficial estrogen. The importance of progesterone in protecting against breast cancer. The chemicals you come in contact with each day that are strongly implicated in causing breast cancer and how to reduce your exposure to them. Foods, herbs and nutrients with powerful anti cancer effects. Recipes and tips on how to incorporate powerful anti cancer foods into your diet.
Is your thyroid gland making you sick? Try Dr Cabot's thyroid check list: Are you always tired? Do you struggle to lose weight? Are you depressed? Do you suffer with fluid retention and puffiness? Do you often feel cold? Is your memory & concentration poor? Are your bowels sluggish? Is your hair thinning, dull & lifeless? Are your muscles weak & sluggish? If you have several of these problems - You could be suffering with a thyroid gland problem Thyroid disease is far more common than originally thought and thousands of people may be undiagnosed. This well researched and scientific book gives you holistic guidance to the management of thyroid conditions. In this book discover - All of the blood tests you must have to check your thyroid function Chemicals that impair the thyroid The essential eating plan, foods & nutrients to improve thyroid disorders What to do if youíre taking thyroid medication, but still feel unwell What to do if youíre taking thyroid medication, but still canít lose weight How to fine tune thyroid medication Why some people need two types of thyroid replacement Natural thyroid hormone replacement And much more.
This practical troubleshooting guide addresses all thyroid disorders, including under active, over active, goiter, thyroid nodules, thyroid cancer, and disorders leading to infertility. Patients will discover that thyroid conditions are most often caused by immune system disorders, and armed with this knowledge they can seek out the most appropriate treatments. Thyroid sufferers will find important information such as how to lose weight easily despite having a thyroid problem; which chemicals damage the thyroid and how to protect against them; and why some people need two types of thyroid hormone, but are generally only offered one. Including illuminating case histories, a special section for pregnant women, and an essential eating and nutrition plan, this is an authoritative manual for total thyroid health.
A stunning and inspirational nonfiction picture book about the life and style of Jacqueline Kennedy Onassis from Margaret Cardillo and Julia Denos, the team that created Just Being Audrey. Jackie Kennedy was an American icon of style and grace—but there was steel under that style. Her poise under fire, intelligence, and tireless work as First Lady earned her the respect of leaders worldwide and made her beloved by generations. Jackie’s legacy also extended beyond her time in public life. She was a talented journalist, a preservationist who secured the legacy of national landmarks, and an editor of award-winning books. The creators of Just Being Audrey have brought us another insightful, dazzling book about the real woman behind the famous name, who was so much more than first appearances.
A memoir consisting of episodes in the life of Margaret Benham. Its genesis was in the author's participation in "Save Your Life," a memoir-writing group.
This will help us customize your experience to showcase the most relevant content to your age group
Please select from below
Login
Not registered?
Sign up
Already registered?
Success – Your message will goes here
We'd love to hear from you!
Thank you for visiting our website. Would you like to provide feedback on how we could improve your experience?
This site does not use any third party cookies with one exception — it uses cookies from Google to deliver its services and to analyze traffic.Learn More.