The definitive guide to buying, storing, and enjoying whole foods, in full color for the first time and revised and updated throughout. An inspiring and indispensable one-stop resource, The Essential Good Food Guide is your key to understanding how to buy, store, and enjoy whole foods. Margaret M. Wittenberg shares her insider’s knowledge of products available at national retailers and natural foods markets, providing at-a-glance buying guides. Her ingredient profiles include detailed preparation advice, such as dried bean cooking times, cooking ratios of whole grains to water, culinary oil smoke points, and much more. She also clarifies confusing food labels, misleading marketing claims, and common misperceptions about everyday items, allowing you to maximize the benefits of whole foods cooking. With full-color photography, this new edition of The Essential Good Food Guide is fully revised with the most up-to-date advice on organics, heirloom grains and legumes, gluten-free cooking options, and the new varieties of fruits and vegetables popping up at farmers’ markets across the country to help you make the most of your time in the grocery aisle and the kitchen.
Learn to make your own delicious salsas, tacos and enchiladas-- without hours of prep and hard-to-find ingredients! Kaeter and Larsen will have you in and out of the kitchen fast any night of the week, with foolproof meals your whole family will love!
Savor the Flavors of Maine A lobster dinner—the plate piled with steamed clams, corn on the cob, and a cup of drawn butter, followed by a slice of blueberry pie. Maine cuisine? Yes, but it doesn’t end there. Far from it! Food Lovers’ Guide to Maine is the definitive contemporary resource to the diverse preferences and palates of the Pine Tree State’s dynamic food culture. A bounty of mouthwatering delights awaits you in this engagingly written guide. With delectable regional recipes from the renowned kitchens of Maine’s iconic eateries, diners, and elegant dining rooms, Food Lovers’ Guide to Maine is the ultimate resource for food lovers to use and savor. Inside You'll Find: • Lobster shacks and fishmongers • Specialty food stores and markets • Farmers’ markets and farm stands • The Maine Ice Cream Trail • Food festivals and culinary events • Recipes using local ingredients and traditions • The state’s best wineries, brewpubs, and microbreweries • Cooking classes • Local food lore and kitchen wisdom
Well Be Back is the story of how one woman who thought life lay smoothly ahead of her, realised that nothing is ever certain. She fled to Uganda to work as a volunteer for a few weeks with Soft Power Education a UK registered charity and didn't look back. Well Be Back is the traditional way in which Ugandans greet returning friends. The book tells of her visits to the country: the friends she made, the good times she enjoyed and the thought provoking events she witnessed.
If you can't boil an egg or make toast without burning it, or just want to expand your culinary skills and knowledge, you need this inspiring book that makes cooking fun and easy. Cooking for Dummies, Australian & New Zealand Edition gives you the lowdown on nutrition and healthy eating, basic cooking techniques and equipment and how to shop for fresh produce. Plus this book's full of contemporary recipes guaranteed to keep family and friends coming back for more.
All of man's life is in some way associated with the plant world, from his food and shelter to his art, religion and language. The study of this all-pervading relationship between man and the plant world is called ethnobotany. This book provides a systematic reconstruction of the ethnobotany of one of the hearths of American civilization, in the prehistoric cultures of the Peruvian Central Andes.As we learn more about the rise and spread of New World agriculture, it becomes evident that Peru was one of the sources of its development. Plants were cultivated here at least 2,000 years before the beginning of the Christian era. Village life was intimately bound up with this cultivation, later civilizations rested upon it as a foundation, and from Peru agriculture was diffused to other parts of the Americas.Towle bases her work on the evidence of plant remains found in archeological sites, surveys of botanical and ethnological literature, and field studies of modern plant utilization. After a methodological and historical introduction, she proceeds to a systematic listing of plant species, each fully described. She then presents the ethnobotanical data for each of the cultural-geographic divisions of the area, giving a chronological picture of the use of wild and cultivated plants against a background of the cultures of which they were part. A summary of the evolutionary trends in the region as a whole is followed by a full bibliography and index. The book contains fifteen pages of plates.Margaret A. Towle (1902-1985) received her doctorate from Columbia University in 1958 and was research fellow in ethnobotany in the Botanical Museum of Harvard University.
This IBM® Redbooks® publication provides system administrators and developers with the knowledge to configure a WebSphere® Application Server V7 runtime environment, to package and deploy applications, and to perform ongoing management of the WebSphere environment. As one in a series of IBM Redbooks publications and RedpapersTM publications for V7, the entire series is designed to give you in-depth information about key WebSphere Application Server features. In this book, we provide a detailed exploration of the WebSphere Application Server V7 runtime administration process. The book includes configuration and administration information for WebSphere Application Server V7 and WebSphere Application Server Network Deployment V7 on distributed platforms and WebSphere Application Server for z/OS® V7. The following publications are considered prerequisites to this book: - WebSphere Application Server V7.0: Technical Overview, REDP-4482 - WebSphere Application Server V7: Concepts, Planning and Design, SG24-7708
The result of more than ten years of research, A Dictionary of Creek/Muskogee draws on the expertise of a linguist and a native Creek speaker to yield the first modern dictionary of the Creek language of the southeastern United States. The dictionaryøcontains over seven thousand Creek-English entries, over four thousand English-Creek entries, and over four hundred Creek place names in Alabama, Georgia, Florida, and Oklahoma. The volume also includes illustrations, a map, antonyms, dialects, stylistic information, word histories, and other useful reference material. Entries are given in both the traditional Creek spelling and a modern phonemic transcription. A Dictionary of Creek/Muskogee is the standard reference work for the Creek language.
Presents a collection of organic recipes from Minneapolis's landmark Spoonriver restaurant, featuring options for appetizers, soups, salads, entrâees, breads, and desserts.
CCH's new Avoiding Tax Malpractice is not only a very important issue spotter and prevention guide for tax professionals, but is also very interesting reading. This insightful resource not only tells the reader how to avoid and limit tax malpractice problems, but it also educates the reader on a wide range of actual situations that have led to problems in the past. As noted authors Robert Feinschreiber and Margaret Kent reveal, knowing how to avoid tax malpractice is not necessarily an intuitive exercise on the part of practitioners, and some of the true causes for malpractice litigation will surprise many readers.
Super Simple Recipes for Weight-Loss Surgery Recovery provides you with a variety of tasty meals that are tailored for each stage of your post-operative eating plan.
Two geographical perspectivesspatial and ecologicalgive students an understanding of patterns, processes, and the interrelationships of living and nonliving elements.
Read Along or Enhanced eBook: A boy and his pet dragon open up a saving account and learn about saving money and fiscal responsibility. This pre-primer book contains high-frequency and sight words. Teacher resources include reading activities to strengthen phonemic awareness, phonics, vocabulary, fluency and comprehension. Beginning Reader with word list.
This IBM® Redbooks® publication provides information about the concepts, planning, and design of IBM WebSphere® Application Server V8 environments. The target audience of this book is IT architects and consultants who want more information about the planning and designing of application-serving environments, from small to large, and complex implementations. This book addresses the packaging and features in WebSphere Application Server V8 and highlights the most common implementation topologies. It provides information about planning for specific tasks and components that conform to the WebSphere Application Server environment. Also in this book are planning guidelines for WebSphere Application Server V8 and WebSphere Application Server Network Deployment V8 on distributed platforms and for WebSphere Application Server for z/OS® V8. This book contains information about migration considerations when moving from previous releases.
Prostate cancer is the most common cancer to affect men and there is evidence that the health of the prostate can be helped by a diet of eating the right foods and avoiding harmful effects of others. This is both a cookbook and guide written by expert Margaret Rayman, who created the Nutritional Medicine Post Graduate programme for the University of Surrey. A detailed introduction looks at why diet is so important and how eating certain foods can help prevent development of the disease or its spread. Various top chefs have put their healthy hats on and contributed some great recipes that include Broad Bean and Apple Crostini, Moroccan Lamb Stew, Chicken with Walnut and Pomegranate Sauce, and Ruby Fruit Salad with Raspberry Coulis. Simple to prepare and made from easily accessible ingredients, these recipes can also be used for everyday family eating as well as entertaining.
This IBM® Redbooks® publication provides system administrators and developers with the knowledge to configure an IBM WebSphere® Application Server Version 8 runtime environment, to package and deploy applications, and to perform ongoing management of the WebSphere environment. As one in a series of IBM Redbooks publications and IBM Redpapers publications for V8, the entire series is designed to give you in-depth information about key WebSphere Application Server features. In this book, we provide a detailed exploration of the WebSphere Application Server V8 runtime administration process. This book includes configuration and administration information for WebSphere Application Server V8 and WebSphere Application Server Network Deployment V8 on distributed platforms and WebSphere Application Server for z/OS® V8. The following publications are prerequisites for this book: WebSphere Application Server V8.0 Technical Overview, REDP-4756 IBM WebSphere Application Server V8 Concepts, Planning, and Design Guide, SG24-7957
I tender these tales of the Jazz Age into the hands of those who read as they run and run as they read.' Tales of the Jazz Age (1922) was Fitzgerald's second collection of short stories, and it contains some of the best examples of his talent as a writer of short fiction. Often overshadowed by his major novels, Fitzgerald's short stories demonstrate the same originality and inventive range, as he chronicles with wry and astute observation the temper of the hedonistic 1920s. In 'May Day' and 'The Diamond as Big as the Ritz', two of his greatest stories, he conjures up the spirit of the age; in other stories he adopts a variety of forms - parody, a one-act play, fantasy - with unrivalled versatility. 'The Curious Case of Benjamin Button', a tale of a man living his life backwards, features among the 'Fantasies' in Fitzgerald's self-deprecatory Table of Contents, alongside the groupings 'My Last Flappers' and 'Unclassified Masterpieces'. Fitzgerald chose the stories for his second collection when he was just twenty-five years old, and in the full flush of wild literary success. Tales of the Jazz Age is a quirky, electrifying selection reaching back into his college days, showing Fitzgerald's strengths not only as one of America's leading short story authors in the early 1920s, but as a playwright, farcical satirist, melodramatist, and fantastical novella-writer. He went in all these directions with equal ease and flash in 1922. Tales of the Jazz Age was a sensation then, and remains so now. ABOUT THE SERIES: For over 100 years Oxford World's Classics has made available the widest range of literature from around the globe. Each affordable volume reflects Oxford's commitment to scholarship, providing the most accurate text plus a wealth of other valuable features, including expert introductions by leading authorities, helpful notes to clarify the text, up-to-date bibliographies for further study, and much more.
A listing from the 1850 census of approximately 8,160 free blacks and mulattos between the ages of 1 month and 112 years, providing name, age, sex, occupation, color, place of birth, household and dwelling number, and county.
Children need exercise, not just to stimulate their bodies but to stimulate their brains as well. The first five years of a child’s life are now seen as crucial to later health, well-being and success. Exercise and good diet are especially important in ensuring that the pre-schooler has a healthy start in life, develops a good brain and avoids the problems of obesity. Margaret Sassé has had decades of practical experience in the area of child development, and in training parents and teachers on the importance of healthy food and exercise. Smart Start is a practical guide for parents on how to give their children the best start in life, with down-to-earth advice on diet and exercise to encourage optimum physical and intellectual development. The book is carefully organised to provide a step-by-step programme for each year. Simply written, and attractively presented with dozens of lively illustrations and practical exercises, it will soon become an indispensable tool in raising your child.
The need for a modern text to teach Chinese to English-speaking students has long been recognized. Even today Chinese tends to be taught by rote rather than concept for the want of pedagogically sophisticated course materials. Jennifer Liu and Margaret Yan, two Indiana University professors, have now produced a cognitively based first year course for learning Chinese. The innovative features of their texts include. * An introduction to the cultural and social contexts of Chinese * A presentation of Chinese calligraphy * Lessons with real-life situations and lively dialogue * Explanations of Chinese pronunciation and grammar * Illustrations including cartoons * Chinese characters with mnemonic visuals * Criteria-grouped vocabulary * An instructor's manual * Student workbook
When renegade dragons hatch a plan to enslave humankind, a pair of separately raised dragon-magic brothers and a Parliament emissary work to overcome a dangerous human-dragon army in order to restore peace. Conclusion to the Dragonvarld trilogy.
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