Integrative cardiology -- Miracles in the mids -- ATP : the miracle of life -- The spark of life : coenzyme Q 10 -- L-carnitine : the energy shuttle -- D-ribose : the sugar of life--the missing link -- Magnesium : the unsung hero -- The Sinatra solution for strengthening the heart.
For years women thought they had only two choices for menopause; avoid taking synthetic hormones altogether and suffer the occasionally debilitating side effects of menopause, such as bone loss, or accept a prescription for HRT and with it an increased risk of some cancers. But, as this groundbreaking book proves, there is a better, safer, more effective way. In NATURAL WOMAN, NATURAL MENOPAUSE, Marcus Laux and Christine Conrad cut through the confusion and show women that they can take natural, plant-derived hormones, now widely available, which match their own hormones exactly without any known side effects. Accessible as well as authoritative, NATURAL WOMAN, NATURAL MENOPAUSE features stories of other women who, like Christine Conrad, found they didn't have to accept less than a completely safe alternative. This invaluable guide also offers readers their complete plan for long-lasting health and renewed vitality. Following their 'Natural Woman' plan, which features the right combination of plant-derived hormones, nutritional supplements, a plant-rich diet and an exercise programme to eliminate and even reverse the effects of bone loss, women will find not only that they will be more energetic and radiant, but they also will be adding years of good health to their lives.
This new and substantially revised edition of Heritage Planning: Principles and Process offers an extensive overview of the burgeoning fields of heritage planning and conservation. Positioning professional practice within its broader applied and theoretical contexts, the authors provide a firm foundation for understanding the principles, history, evolution, debates, and tools that inform heritage planning, while also demonstrating how to effectively enact these processes. Few published works focus on the practice of heritage planning. The first edition of this book was developed to fill this gap, and this second edition builds upon it. The book has been expanded in scope to incorporate new research and approaches, as well as a wide range of international case studies. New themes reflect the emerging recognition that sustainability, climate resilience, human rights, social justice, and reconciliation are fundamental to the future of planning. Heritage Planning is indispensable reading, not only for professionals who transform the built environment, but for anyone who wants to understand the ideas and practices of heritage planning and conservation. For the benefit of student readers, twelve chapters—designed to accommodate the academic semester—are augmented with concise summaries, key terms and definitions, questions, and learning objectives.
Patients with chronic pain present a unique set of challenges to the primary care clinician. In Chronic Pain: A Primary Care Guide to Practical Management, Second Edition, leading pain specialist Dawn A. Marcus, MD, again offers practical, clear, and succinct evidence-based approaches to the diagnosis and treatment of the myriad painful conditions clinicians see in their offices every day, such as headache, back pain, arthritis, fibromyalgia, and abdominal pain. Sections addressing pain management in children, pregnant women, and seniors are also included. This new edition is designed to provide a pragmatic approach to assessing and treating the complex issues and characteristics of chronic pain patients. New chapters expand upon the evidence-based recommendations and practical office tools previously provided, with the addition of new chapters addressing risk management; pain syndromes in the shoulder, upper extremity, and lower extremity; and cancer and end-of-life pain. Chronic Pain: A Primary Care Guide to Practical Management, Second Edition provides strategies and techniques that are designed to improve the confidence with which the primary care physician can approach patients with complex pain complaints, reduce staff stress, and improve patient success.
The best-selling Revit guide, now more complete than ever with all-new coverage on the 2018 release Mastering Autodesk Revit 2018 for Architecture is packed with focused discussions, detailed exercises, and real-world examples to help you get up to speed quickly on the latest version of Autodesk Revit for Architecture. Organized according to how you learn and implement the software, this book provides expert guidance for all skill levels. Hands-on tutorials allow you to dive right in and start accomplishing vital tasks, while compelling examples illustrate how Revit for Architecture is used in every project. Available online downloads include before-and-after tutorial files and additional advanced content to help you quickly master this powerful software. From basic interface topics to advanced visualization techniques and documentation, this invaluable guide is your ideal companion through the Revit Architecture workflow. Whether you're preparing for Autodesk certification exams or just want to become more productive with the architectural design software, practical exercises and expert instruction will get you where you need to be. Understand key BIM and Revit concepts and master the Revit interface Delve into templates, work-sharing, and managing Revit projects Master modeling and massing, the Family Editor, and visualization techniques Explore documentation, including annotation, detailing, and complex structures BIM software has become a mandatory asset in today's architecture field; automated documentation updates reduce errors while saving time and money, and Autodesk's Revit is the industry leader in the BIM software space.
The official study guide for the Certified Wireless Design Professional (CWDP) exam from CWNP! This official guide is what you need to prepare for the vendor-neutral CWDP exam (PW0-250), which tests an IT professional’s ability to design, plan, and troubleshoot a wireless network. Administered by CWNP, the industry leader for enterprise Wi-Fi training and certification, the CWDP exam is for those operating in large WLAN deployments. This practical guide not only covers all exam objectives, it also gives you practical information on designing for complex environments such as businesses, hospitals, educational facilities, and in outdoor spaces. Covers all exam objectives for the Certified Wireless Design Professional (CWDP) exam, exam PW0-250 Covers planning, developing a WLAN design strategy and RF, conducting advanced site surveying, developing 802.11 security, and troubleshooting Companion CD includes two practice exams and over 100 electronic flashcards Sybex is the official publisher for Certified Wireless Network Professional, Inc., the certifying vendor for the CWAP program If you want to prepare for CWNP certification, a Sybex Study Guide is what you need! Note: CD-ROM materials for eBook purchases can be downloaded from http://booksupport.wiley.com.
Integrative cardiology -- Miracles in the mids -- ATP : the miracle of life -- The spark of life : coenzyme Q 10 -- L-carnitine : the energy shuttle -- D-ribose : the sugar of life--the missing link -- Magnesium : the unsung hero -- The Sinatra solution for strengthening the heart.
This scholarly work includes a review of the Markan narratives about Jesus' baptism, his transfiguration, and his suffering and death, as well as the discussion of his relation to Elijah, his identity as "the stone which the builder rejected," and the question of whether or not he is David's son. Joel Marcus discusses what each of these passages meant for the early church and suggests their relevance for Christians today.
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