Mao Shing Ni's Books

Live Long, Live Strong: An Integrative Approach to Cancer Care and PREVENTION

An Integrative Approach to Cancer Care and PREVENTION

By: Dr. Mao Shing Ni,Frances Lam

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Live Long, Live Strong: An Integrative Approach to Cancer Care and PREVENTION

An Integrative Approach to Cancer Care and PREVENTION

By: Dr. Mao Shing Ni,Frances Lam

A must-read book for anyone who is going through cancer treatment and the people who care about them, as well as cancer survivors and those who are interested in living a long life without cancer. It has been said that “aging is a major carcinogen!” Why is aging such a threat to you getting cancer? It’s pretty simple—the longer you live, the more errors your genes accumulate from infections and environmental carcinogens as well as a decline in your cancer-fighting immunity and frequent stress response. Over time, these mutations are duplicated repeatedly as your cells divide and it’s easy to see how it can eventually lead to cancer. If you desire to prevent cancer in your lifetime or perhaps you are currently battling cancer, you must start working on your healthy-aging program today. In Live Long, Live Strong: An Integrative Approach to Cancer Care and Prevention, Dr. Mao shares his 30 plus years of experience in integrative oncology—working collaboratively with oncologists and thousands of cancer patients. Now in this groundbreaking book, with his associate Frances Lam, L.Ac. at the Tao of Wellness, they provide an overview of the latest information on the causes and mechanism behind cancer, current diagnostics as well as cutting edge treatments in conventional oncology and the collaborative model of care between Eastern and Western medicine. The authors present evidence-based treatment modalities, including acupuncture and Chinese herbal medicine, diet and nutrition, mind-body practice of qi gong and meditation that have been used effectively to reduce side effects of chemotherapy and radiation, boost energy and vitality, and restore healthy functions in patients’ immune system. Equally important, the book reveals preventive steps everyone can take to lower his or her lifetime cancer risks as well as decrease recurrence rate for cancer survivors. In addition, they share stories of some of their patients’ cancer journey in the hopes of inspiring the most important healing power within—the human spirit!

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Page Count

464

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Tao of Wellness Press/Dr Mao Shing Ni

Published Date

ISBN 10

188757557X

ISBN 13

9781887575577

Secrets of Longevity, 2nd edition

Hundreds of Ways to Live to Be 100—The Bestselling Guide, Revised and Expanded

By: Dr. Mao Shing Ni

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Secrets of Longevity, 2nd edition

Hundreds of Ways to Live to Be 100—The Bestselling Guide, Revised and Expanded

By: Dr. Mao Shing Ni

From bestselling author and world-renowned longevity expert Dr. Mao Shing Ni, this must-have guide offers hundreds of simple practices for aging well so you can live a long, healthy, joyful life. In this new and expanded edition of his beloved bestseller, Dr. Mao Shing Ni reveals all the secrets to aging well in today’s world—without diets, drugs, or procedures. Marrying the latest in contemporary science with powerful wisdom from traditional Chinese medicine, he presents hundreds of practices for longevity, including more than fifty new tips tailored to modern life, including: Mindfulness practices proven to relieve stress and burnout Natural remedies designed to boost immunity and prevent infection Simple exercises to improve agility, flexibility, and strength Foods that support brain and heart health Practical ways to mitigate the health effects of climate change Techniques to keep memory sharp and prevent cognitive decline Overflowing with fascinating information and invaluable insights, this trove of advice and practical wisdom allows you to live the life you love with the people you love for a long, long time. WELL-BEING FOR MODERN LIFE: Packed with advice on modern health, including how to manage environmental issues, digital wellness, and more, plus tips on breathwork and mindfulness, this book is perfect for health-conscious readers looking for simple, accessible ways to incorporate wellness practices and natural anti-aging techniques into everyday life. CELEBRATED AUTHOR: Dr. Mao Shing Ni is a highly respected aging expert and 38th-generation Chinese Medicine doctor. He runs a renowned wellness center in Los Angeles and has traveled the world giving lectures on health and aging. In this book, he distills the latest in contemporary science with ancient wisdom from traditional Chinese medicine, making it easy for readers to understand and apply life-changing wellness techniques. HEALTH BOOK TO GIFT AND DISPLAY: With a fresh new look and an uplifting interior design, this beautiful book makes a thoughtful gift for wellness enthusiasts and retirees, for Mother's Day, Father's Day, and birthdays, and for anyone recovering from an illness or striving for optimal health at any age. Perfect for: Meditators and mindfulness practitioners People interested in Chinese Medicine Anyone interested in aging naturally Retirees and people looking for retirement gifts Gifting to parents and grandparents Fans of the first edition of Secrets of Longevity Readers of bestselling self-help and longevity books such as Outlive and Young Forever

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412

Publisher

Chronicle Books

Published Date

ISBN 10

1797231561

ISBN 13

9781797231563

Secrets of Longevity, 2nd edition

Hundreds of Ways to Live to Be 100—The Bestselling Guide, Revised and Expanded

By: Dr. Mao Shing Ni

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Secrets of Longevity, 2nd edition

Hundreds of Ways to Live to Be 100—The Bestselling Guide, Revised and Expanded

By: Dr. Mao Shing Ni

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Page Count

412

Publisher

Chronicle Books

Published Date

ISBN 10

1797231561

ISBN 13

9781797231563

Live Long, Live Strong: An Integrative Approach to Cancer Care and PREVENTION

An Integrative Approach to Cancer Care and PREVENTION

By: Dr. Mao Shing Ni,Frances Lam

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Live Long, Live Strong: An Integrative Approach to Cancer Care and PREVENTION

An Integrative Approach to Cancer Care and PREVENTION

By: Dr. Mao Shing Ni,Frances Lam

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Page Count

464

Publisher

Tao of Wellness Press/Dr Mao Shing Ni

Published Date

ISBN 10

188757557X

ISBN 13

9781887575577

Back to Pain-free Health

Secrets of Natural Healing for Back Pain

By: Mao Shing Ni,Albert Vaca

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Back to Pain-free Health

Secrets of Natural Healing for Back Pain

By: Mao Shing Ni,Albert Vaca

Most of us are destined to suffer from back pain at some point in our lives, but with proper instruction and self-are we can learn to control and conquer our pain and keep it from coming back. In BACK to Pain-Free Health, Dr. Mao Shing Ni and Albert Vaca explain the causes of back disorders and offer a simple and proven program for eliminating back pain naturally with diet and nutrition, herbal therapy, acupressure, meditation and qi gong practices that specifically decrease inflammation, ease muscle spasms, increase circulation, strengthen the core and reduce pain. Once the pain subsides, Dr. Mao and Albert share their 40 years of cumulative clinical experience to demonstrate proper bio-mechanics that will help you prevent pain and injury to your back in the future.

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Page Count

284

Publisher

Tao of Wellness Press

Published Date

ISBN 10

1887575561

ISBN 13

9781887575560

Book's by Mao Shing Ni

Live Long, Live Strong: An Integrative Approach to Cancer Care and PREVENTION

Live Long, Live Strong: An Integrative Approach to Cancer Care and PREVENTION

Secrets of Longevity, 2nd edition

Secrets of Longevity, 2nd edition

Secrets of Longevity, 2nd edition

Secrets of Longevity, 2nd edition

Live Long, Live Strong: An Integrative Approach to Cancer Care and PREVENTION

Live Long, Live Strong: An Integrative Approach to Cancer Care and PREVENTION

Back to Pain-free Health

Back to Pain-free Health

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