Malden Nesheim's Books

Why Calories Count

From Science to Politics

By: Marion Nestle,Malden Nesheim

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Why Calories Count

From Science to Politics

By: Marion Nestle,Malden Nesheim

Calories—too few or too many—are the source of health problems affecting billions of people in today’s globalized world. Although calories are essential to human health and survival, they cannot be seen, smelled, or tasted. They are also hard to understand. In Why Calories Count, Marion Nestle and Malden Nesheim explain in clear and accessible language what calories are and how they work, both biologically and politically. As they take readers through the issues that are fundamental to our understanding of diet and food, weight gain, loss, and obesity, Nestle and Nesheim sort through a great deal of the misinformation put forth by food manufacturers and diet program promoters. They elucidate the political stakes and show how federal and corporate policies have come together to create an "eat more" environment. Finally, having armed readers with the necessary information to interpret food labels, evaluate diet claims, and understand evidence as presented in popular media, the authors offer some candid advice: Get organized. Eat less. Eat better. Move more. Get political.

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Page Count

300

Publisher

Univ of California Press

Published Date

ISBN 10

0520952170

ISBN 13

9780520952171

The Calories In, Calories Out Cookbook

200 Everyday Recipes That Take the Guesswork Out of Counting Calories--Plus, the Exercise It Takes to Burn Them Off

By: Catherine Jones,Elaine B. Trujillo,Malden Nesheim

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The Calories In, Calories Out Cookbook

200 Everyday Recipes That Take the Guesswork Out of Counting Calories--Plus, the Exercise It Takes to Burn Them Off

By: Catherine Jones,Elaine B. Trujillo,Malden Nesheim

This informative cookbook features 200 recipes made from whole foods and organized by calorie count to help readers make delicious and nutritious low-calorie meals to support their weight loss efforts and achieve optimum health. Original.

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Page Count

434

Publisher

The Experiment

Published Date

ISBN 10

1615191046

ISBN 13

9781615191048

Feed Your Pet Right

The Authoritative Guide to Feeding Your Dog and Cat

By: Marion Nestle,Malden Nesheim

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Feed Your Pet Right

The Authoritative Guide to Feeding Your Dog and Cat

By: Marion Nestle,Malden Nesheim

Human nutrition expert and author of the critically acclaimed What to Eat, Marion Nestle, Ph.D., M.P.H., has joined forces with Malden C. Nesheim, Ph.D., a Cornell animal nutrition expert, to write Feed Your Pet Right, the first complete, research-based guide to selecting the best, most healthful foods for your cat or dog. Human nutrition expert and author of the critically acclaimed What to Eat, Marion Nestle, Ph.D., M.P.H., has joined forces with Malden C. Nesheim, Ph.D., a Cornell animal nutrition expert, to write Feed Your Pet Right, the first complete, research-based guide to selecting the best, most healthful foods for your cat or dog. A comprehensive and objective look at the science behind pet food, it tells a fascinating story while evaluating the range of products available and examining the booming pet food industry and its marketing practices. Drs. Nestle and Nesheim also present the results of their unique research into this sometimes secretive industry. Through conversations with pet food manufacturers and firsthand observations, they reveal how some companies have refused to answer questions or permit visits. The authors also analyze food products, basic ingredients, sources of ingredients, and the optimal ways to feed companion animals. In this engaging narrative, they explain how ethical considerations affect pet food research and product development, how pet foods are regulated, and how companies influence veterinary training and advice. They conclude with specific recommendations for pet owners, the pet food industry, and regulators. A road map to the most nutritious diets for cats and dogs, Feed Your Pet Right is sure to be a reference classic to which all pet owners will turn for years to come.

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Page Count

386

Publisher

Simon and Schuster

Published Date

ISBN 10

1439166447

ISBN 13

9781439166444

The Calories In, Calories Out Cookbook: 200 Everyday Recipes That Take the Guesswork Out of Counting Calories - Plus, the Exercise It Takes to Burn Them Off

By: Catherine Jones,Malden Nesheim,Elaine Trujillo

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The Calories In, Calories Out Cookbook: 200 Everyday Recipes That Take the Guesswork Out of Counting Calories - Plus, the Exercise It Takes to Burn Them Off

By: Catherine Jones,Malden Nesheim,Elaine Trujillo

More Than a Cookbook—A One-of-a-Kind Toolkit to Help You Make Smart Calorie Decisions Every Time You Eat You know that balancing the calories you take in and burn off is the foundation of weight control. But actually achieving that balance between eating and exercise is a daily challenge for most of us. Now, The Calories In, Calories Out Cookbook provides a fresh, sane approach for everyone seeking good health—and great food. Here is an essential repertoire of 200 smart recipes—nutrient-rich, delicious, foolproof, and ideal for busy individuals and families. Every recipe tells you its calorie count—and also tells you how many minutes of walking or jogging it takes for a woman or man to burn those calories off, so you’ll be able to visualize what calories mean as never before. All the recipes are below 400 calories per serving—and most are below 200! The Calories In, Calories Out Cookbook also delivers: An introduction to the world of calories—what they are, how our bodies use them, and why we don’t have to exercise off every last calorie we eat—by distinguished Cornell nutrition professor and author Malden Nesheim, PhD A guide to determining your daily calorie and exercise needs Helpful nutrition stats (including diabetic exchanges) for every recipe “Calorie combo”and “calorie cut” suggestions that help you formulate daily and weekly menus that fit your calorie needs Plenty of vegetarian and gluten-free options Dozens of tips on ingredients, equipment, prep, and cooking An extensive appendix of nearly 1,000 popular foods and drinks with their calorie values and nutritional info—and much, much more!

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Page Count

434

Publisher

The Experiment, LLC

Published Date

ISBN 10

1615191054

ISBN 13

9781615191055

Feed Your Pet Right

The Authoritative Guide to Feeding Your Dog and Cat

By: Marion Nestle,Malden Nesheim

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Feed Your Pet Right

The Authoritative Guide to Feeding Your Dog and Cat

By: Marion Nestle,Malden Nesheim

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Solve jigsaw puzzle

Age

Page Count

386

Publisher

Simon and Schuster

Published Date

ISBN 10

1439166447

ISBN 13

9781439166444

Why Calories Count

From Science to Politics

By: Marion Nestle,Malden Nesheim

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Why Calories Count

From Science to Politics

By: Marion Nestle,Malden Nesheim

Nestle and Nesheim explain in clear and accessible language what calories are and how they work. They take readers through the issues that are fundamental to our understanding of diet and food, weight gain, loss, and obesity.

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N/A

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Solve jigsaw puzzle

Age

Page Count

300

Publisher

Univ of California Press

Published Date

ISBN 10

0520262883

ISBN 13

9780520262881

Book's by Malden Nesheim

Why Calories Count

Why Calories Count

The Calories In, Calories Out Cookbook

The Calories In, Calories Out Cookbook

Feed Your Pet Right

Feed Your Pet Right

The Calories In, Calories Out Cookbook: 200 Everyday Recipes That Take the Guesswork Out of Counting Calories - Plus, the Exercise It Takes to Burn Them Off

The Calories In, Calories Out Cookbook: 200 Everyday Recipes That Take the Guesswork Out of Counting Calories - Plus, the Exercise It Takes to Burn Them Off

Feed Your Pet Right

Feed Your Pet Right

Why Calories Count

Why Calories Count

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