Put the practical insights from Bounce Back to use with this companion workbook to financial resilience Dive deeper into the lessons from Lynnette Khalfani-Cox’s popular book, Bounce Back: The Ultimate Guide to Financial Resilience, and rebound financially with this workbook. A noted personal finance coach and New York Times bestselling author, Lynnette maps out a course for navigating some of life’s toughest obstacles and walks you through hands-on activities you can take to recover from the “Dreaded Ds,” including debt, downsizing from a job, divorce, the death of a loved one, disability, discrimination, and more. With The Bounce Back Workbook, you’ll learn to rise from setbacks with renewed emotional and financial strength. Lynnette offers the practical strategies, encouragement, inspiration, and tools specifically designed to support your progress, making this workbook more than just a valuable guide — it’s a transformative experience. Inside, you’ll discover: Customizable self-assessments, reflection questions, writing prompts, tests and quizzes, goal-trackers, and more that personalize your journey Personal stories and inspirational case studies of people who have been in your position and triumphed over adversity A deeper understanding of yourself and your personal relationship with money Whether as a companion to Bounce Back or a stand-alone resource, The Bounce Back Workbook is a must-read for anyone preparing for, or navigating through, the many challenges life throws our way. Use The Bounce Back Workbook to empower yourself with the tools and insights needed for both emotional and financial growth.
The Cowboy and the City Girl Sophie London hates Texas. The longhorns freak her out and the wide-open spaces are more unnerving than a Chicago alleyway at night. But Sophie wouldn't miss her cousin's wedding for the world-even if it means returning to Maverick Junction . . . and to the dangerously irresistible Ty Rawlins. A single father of rambunctious triplet boys, Ty knows trouble when he sees it-and Sophie's got it written all over her. Yet he's never been able to stop thinking about her, even after their one brief meeting. Maybe fate is giving him a second chance. But if Ty wants Sophie to swap her stilettos for cowgirl boots, they'll each have to face the past-together.
This title was first published in 2002: Combining the approaches of historic scholarship and post-structural, feminist psychoanalytic theory to late 16th- and early 17th-century poetry by women, this book aims to make a unique contribution to the field of the study of early modern women's writings. One of the first to concentrate exclusively on early modern women's poetry, the full-length critical study to applies post-Lacanian French psychoanalytic theory to the genre. The strength of this study is that it merges analysis of socio-political constructions affecting early modern women poets writing in England with the psychoanalytic insights, specific to women as subjects, of post-Lacanian theorists Luce Irigaray, Helen Cixous, Julia Kristeva, and Rosi Braidotti.
As Doctor Who nears its 50th anniversary, it is very much a part of British popular culture, and the Doctor has become a British icon. Nevertheless, thanks to BBC America and BBC Worldwide's marketing strategy, as well as the Doctor's and his companions' recent in-person visits to the U.S., the venerable series is becoming more susceptible to an "American influence," including the possibility of becoming "Americanized." Doctor Who and recent spinoffs Torchwood and The Sarah Jane Adventures offer American audiences very different insights into the Whoniverse and have met with varying degrees of success. Whereas Torchwood became a U.S.-U.K. co-production, The Sarah Jane Adventures was largely mismarketed. To complicate matters, the interrelationships that keep the Doctor Who franchise alive through radio dramas, audiobooks, comics, novels, etc., during hiatuses in television broadcasts, may give U.S. and U.K. audiences different understandings of the lead characters--the Doctor, Captain Jack Harkness, and Sarah Jane Smith. Although the past decade has been an exciting time in the Whoniverse, the Doctor--and the franchise--are poised for yet another regeneration.
Most criticism of The Lord of the Rings trilogy emphasizes the most likely heroes in the tales: Aragorn, Frodo, Gandalf, and even Sam. From popular to scholarly literature, the women and smaller characters often go overlooked. But our notions of what makes a hero have altered since September 11, and sometimes the most unlikely people can come to embody all that we look up to and admire in a person. Here, Lynnette Porter examines what we mean when we talk about heroes, and for the first time illustrates the heroic qualities that can be found in the women and other beloved, though less-celebrated, characters in the The Lord of the Rings books and movies. She takes a critical look at the importance of literary and cinematic heroes in general, emphasizing the roles of Merry, Pippin, Galadriel, Eowyn, Arwen, Legolas, and Gimli, who can all be considered heroes despite their relatively smaller roles. She shows, ultimately, that our attraction to and celebration of heroes does not have to be limited to the leading man, but rather that women and youth often display essential characteristics of true heroes. Bringing together a discussion of both the books and the movies, Porter reveals for readers the heroic nature of several characters in The Lord of the Rings who have been ignored in terms of their status as heroes. Nevertheless, these female and youthful characters have received incredible popular acclaim and illustrate the shift in the way the Western movie-going public identifies and glorifies heroes. While other stars may have outshone the likes of Merry and Pippin, Arwen and Galadriel, Porter redirects the spotlight on these favorites of the books and movies to show us how the roles they play, the actions they take, and the behaviors they display are worthy of our praise and admiration. This unique and refreshing perspective adds dimension to our understanding of The Lord of the Rings phenomenon.
Developing an Online Educational Curriculum: Techniques and Technologies acts as a guidebook for teachers and administrators as they look for support with their online education programs. It offers teaching suggestions for everything from course development to time management and community building. The book is designed to provide information to help teachers work more effectively with online tools, develop course materials for existing online courses, work with the internet as a medium of education and complete daily activities - such as evaluating assignments, lecturing and communicating with students more easily. Administrators are also given support in their efforts to recruit, train, and retain online teachers, allocate resources for online education and evaluate online materials for promotion and tenure.
When the BBC's Sherlock debuted in summer 2010--and appeared in the U.S. on PBS a few months later--no one knew it would become an international phenomenon. The series has since gathered a diverse and enthusiastic fandom. Like their hero, Sherlock fans scrutinize clues about the show's deeper meaning, as well as happenings off screen. They postulate theories and readings of the characters and their relationships. They have tweeted with "The Powers That Be," mobilized to filming locations via #Setlock, and become advocates for LGBTQIA communities. Sherlock's digital communities have changed the way that fans and series creators interact in person and online, as each publicly takes "ownership" of beloved television characters who represent far more than entertainment to fans.
To properly manage college costs, you need to understand the real price tag of a higher education, including hidden fees that surprise students after they enroll in a college or university. College Secrets and its companion book, College Secrets for Teens, reveal the true costs of earning a college degree – and then provides hundreds of money-saving ideas to help students and parents reduce or eliminate these expenses. College Secrets can save you $20,000 to $200,000 over the course of a four-year education. In this book, you’ll discover: · 22 hidden costs that college officials never talk about · 24 tricks to slash in-state and out-of-state tuition costs · 7 tips to keep room and board expenses under control · 13 strategies to save money on books and supplies · 14 lifestyle costs that students must manage wisely · 6 do’s and don’ts to avoid credit card debt in college · 12 steps to boost your odds of winning scholarships · 15 common mistakes that reduce your financial aid … and much, much more! The College Secrets series is your roadmap to paying for college the smart way – with some sanity, truth and planning in the process, and without going broke or winding up deep in debt.
Winner of the 2020 American Educational Studies Association Critics Choice Book Award Teacher attrition has long been a significant challenge within the field of education. It is a commonly-cited statistic that almost fifty percent of beginning teachers leave the field within their first five years, to the detriment of schools, students, and their own career development. There Has to be a Better Way offers an essential voice in understanding the dynamics of teacher attrition from the perspective of the teachers themselves. Drawing upon in-depth qualitative research with former teachers from urban schools in multiple regions of the United States, Lynnette Mawhinney and Carol R. Rinke identify several themes that uncover the rarely-spoken reasons why teachers so often willingly leave the classroom. The authors go further to provide concrete recommendations for how school administrators can better support their practicing teachers, as well as how teacher educators might enhance preparation for the next generation of educators. Complete with suggested readings and discussion questions, this book serves as an indispensable resource in understanding and building an effective and productive educational workforce for our nation’s students.
Menopause is a biological reality for all women in their forties and fifties. Yet the way we think about the cessation of menstruation is influenced by a variety of factors. Cultural and technological influences combine with biology to transform this universal phenomenon into an experience that varies considerably between cultures and individuals. In this concise book, Lynnette Leidy Sievert draws on her own case studies from Puebla, Mexico, and western Massachusetts, as well as on comparative data from other studies in places such as Slovenia, Paraguay, and Hawaii, to explore the different ways that women experience menopause around the world. Sievert suggests that attempts by medical professionals to define the "normal" occurrence of menopause, including its typical onset and symptoms, may not be realistic when considering how lifestyle, nutrition, and workload can contribute to diverging realities. She explores how women feel about hysterectomies, chemotherapy, and other medical procedures and treatments that stop menstruation prematurely. She also considers recent advances in technology, including post-menopausal birth, which have turned what was previously an unavoidable end of fertility into something that can be postponed. A unique comparative look at women's experiences, this text brings new perspectives to the mainstream literature on the subject and invites readers to consider compelling questions about menopause, its meanings, and its future.
Vincent van Gogh continues to fascinate more than a century after his death in 1890. Yet how much of what is commonly known about this world-renowned artist is accurate? Though he left thousands of works and a trove of letters, the definitive Van Gogh remains elusive. Was he a madman who painted his greatest pieces in a passionate fury or a lifelong student of art, literature and science who carefully planned each composition? Was he a loner dedicated only to his craft or an active collaborator with his contemporaries? Why is he best known for self-mutilation and "The Starry Night"? This book has biographers, scriptwriters, lyricists, actors, museum curators and tour guides, among others, presenting diverse interpretations of his life and work, creating a mythic persona that may, in fact, help us in the search for the real Van Gogh.
A guide to organizing your home for better parenting. Includes ideas for parents and children to work together in keeping a household running smoothly. Addresses everyday topics such as meal planning, shopping, laundry as well as less frequent events such as trips, new babies and moving. Written by an Interior Design and Marriage and Family Therapist. Other book in this series is ManagerMom Gets Organized.
Nutrition science has evolved considerably in the past decade with new concepts and discoveries. In response, advanced nutrition courses now encompass material on macronutrients and micronutrients, subjects that have traditionally been studied separately. The brand new edition of Advanced Nutrition: Macronutrients, Micronutrients, and Metabolism is a completely updated and expanded revision of two prior works, Advanced Nutrition Micronutrients and Advanced Nutrition Macronutrients, Second Edition, combined into one book for the first time. As in the original editions, this book has been written for those with a background in biochemistry and physiology who may or may not have a background in nutrition and dietetics. The first half of the text introduces integral concepts in nutrition science, such as energy, regulation of food intake, nutritional biochemistry, cell cycle, nutrigenomics, and epigenetics. The second portion of the book focuses on specific micronutrients and macronutrients with respect to their roles in metabolism. For ease of understanding, each chapter follows a specific format detailing each nutrient’s definition, absorption, use, and excretion. Chapters include discussions on protein, carbohydrates, lipids, vitamins, and minerals. Woven throughout the text are topics of clinical interest such as obesity, diabetes, lipemia, renal disease, and other conditions influenced by nutrition. New in this Edition: Regulation of food intake and feeding behavior Daily recommended nutrient intakes Metabolism Toxicology Nutrigenomics, epigenetics, and gene expression Cell cycle and life span nutrition The book presents a wealth of illustrations, diagrams, and tables that make complex concepts easy to grasp. It also provides references and a glossary of terms. The accompanying CD-ROM includes PowerPoint® slides of additional material. These features make it a resource that will spend more time on the desktop than on the bookshelf.
A how-to recognition guide you'll refer to time and again. In addition to explaining recognition practice and giving proven examples from actual corporate settings, The Joy of Recognition shows you how to implement successful cost-effective recognition programs with easy-to-follow 'recipes'. --Publisher description.
Undergraduate Research in Dance: A Guide for Students supplies tools for scaffolding research skills, alongside examples of undergraduate research in dance scholarship. This second edition has been updated throughout for current students, with new chapters on mentoring and dance studies. Dance can be studied as an expressive embodied art form with physical, cognitive, and affective domains, and as an integral part of society, history, and vast areas of interdisciplinary content. To this end, the guidance provided by this book will equip future dance professionals with the means to move the field of dance forward. Chapters 1–9 guide students through the fundamentals of research methods, providing a foundation to help students get started in understanding research protocols and processes. A new chapter 10 provides guidelines for mentoring undergraduate students in dance. Chapters 11–21 detail forms of undergraduate research in a rich diversity of fields within dance that are taught in many collegiate dance programs including dance therapy, history, science, psychology, education, and technology, in addition to public scholarship, choreography, and interdisciplinary topics. A new chapter on dance studies has been added to this second edition. The book also includes annotated online resources, and many of its chapters are supported by examples of abstracts of capstone projects, senior theses, and conference presentations by undergraduate researchers across the United States and globally. Suitable for both professors and students, this book is an ideal reference book for dance studies as well as humanities and arts courses intersecting with dance.
Harlequin® American Romance brings you four new all-American romances for one great price, available now! This Harlequin® American Romance box set includes: HER RODEO HERO (Cowboys in Uniform) by Pamela Britton After an accident, Natalie Goodman is looking to start over, but she needs Colt Reynolds's help. The rodeo cowboy tries everything to resist falling for the beauty, but he's no match for her sweet kisses… A COWBOY'S CHRISTMAS REUNION (The Boones of Texas) by Sasha Summers Hunter Boone broke Joselyn Stephens's heart years ago. Now Josie has a chance at happiness, but she refuses to come between Hunter and his son—no matter how much she wishes she could be part of their family. A HUSBAND IN WYOMING (The Marshall Brothers) by Lynnette Kent Reporter Jess Granger is determined to unearth the truth about artist-turned-rancher Dylan Marshall. But the closer she gets to the taciturn cowboy, the more she wonders if what she's found instead…is a Wyoming husband. MISTLETOE RODEO (Welcome to Ramblewood) by Amanda Renee Handsome bull rider Chase Langtry just wants to be left alone after his dismal showing at the National Finals, but reporter Nola West is determined to get the scoop…and the man! If you love small towns and cowboys, watch out for 4 new Harlequin® American Romance titles every month! Romance the all-American way!
Travelers are buzzing about apitourism--or "bee tourism"--as an opportunity to get close to bees and learn about the ecology and industry they support. Apitours invite visitors to see what takes place inside a hive, taste fresh honey and observe its journey from comb to bottle. Apitourists explore "bee culture" through diverse activities--watching films, creating art, building "bee hotels," sampling mead, learning to plant pollinator gardens and documenting species in the wild. This guide presents an educational overview of apitourism, with an exploration of the fascinating world of bees and the sometimes controversial issues surrounding them.
When a Cowboy Meets an Heiress Cash Hardeman thinks he'll have all the time in the world to find the right woman . . . until he discovers he might lose the family ranch if he's not married by his thirtieth birthday. So when Boston beauty Annelise blows into town on her Harley, Cash can't help wondering if she's the sexy, leather-clad answer to all his problems. Giving her bodyguards and the paparazzi the slip, heiress Annelise Montjoy comes to Maverick Junction on a mission to help her ailing grandfather. But keeping her identity hidden in the small Texas town is harder than she expected-especially around a tempting cowboy like Cash. He's the kind of man who makes her want to spill all her secrets. Soon Annelise starts to wonder if she's finally found the man who can love her for herself rather than her money. But will the secrets they both keep ruin their plans to ride off into the sunset together?
In this dance-specific guide, dance educators and students will learn how to plan, develop, present, and assess community dance projects. This total package offers proven models of dance projects, real-world examples of projects, promotion and tenure minefields of the university, and more.
The heroes, villains, and monsters portrayed in such popular science fiction television series as Heroes, Lost, Battlestar Galactica, Caprica, Doctor Who, and Torchwood, as well as Joss Whedon's many series, illustrate a shift from traditional, clearly defined characterizations toward much murkier definitions. Traditional heroes give way to "gray" heroes who must become more like the villains or monsters they face if they are going to successfully save society. This book examines the ambiguous heroes and villains, focusing on these characters' different perspectives on morality and their roles within society. Appendices include production details for each series, descriptions and summaries of pivotal episodes, and a list of selected texts for classroom use. Instructors considering this book for use in a course may request an examination copy here.
Presents a diverse perspective of successful, inspirational and progressive women in science and engineering Women of today from 29 countries provide overviews of their successful careers, the challenges they faced, and offer advice. They have lived in the same era, and perhaps also the same environment as you. Successful Women Ceramic and Glass Scientists and Engineers: 100 Inspirational Profiles features women born in the 1920’s to 1970’s. Reflecting a diversity of backgrounds and different sectors of the workforce, their profiles include: ̶- Affiliation, points of contact, accomplishments (most-cited publication, most prestigious recognitions/awards, etc.), personal insight on her best career moment ̶ Brief biography, highlights of her successes, images from her career ̶ Personal commentary on her own career and pointers for younger scientists building careers This book provides novelty, inspiration, motivation and a bright perspective for the next generation of scientists and engineers seeking exciting and fulfilling careers. This book will be invaluable to mentors/professors, students and prospective students in science and engineering, scholars of gender studies, and scientific and engineering societies and organizations. “Lynnette Madsen has done a great service in writing this book, not just for women, but for society at large, because in the twenty-first century, we can no longer underutilize or ignore that half of the best." ̶ Rita Colwell, Director, United States National Science Foundation 1998-2004, Distinguished University Professor, University of Maryland, College Park, and Johns Hopkins Bloomberg School of Public Health "The book shows that opportunities in science exist in many countries around the world. Reading about the ways that took those women to their current positions is an exciting adventure." ̶ Yury Gogotsi, Professor, Drexel University "In addition to chronicling careers of great scientists, this book presents an array of career paths to young women and men -- a must read." ̶ Dr. Rainer Waser, Professor, Aachen University, Germany “It is inspiring to see that the successful women highlighted in this work are approaching life with courage and joy; they are changing paradigms and serving as voices for young girls. They are passionate about making a difference and breaking barriers; they are classy and fabulous." ̶ Dr. Olivia Graeve, Professor, University of California, San Diego
With love in their hearts and crafting the perfect wedding on their minds, the possibilities are endless for the ladies of Lynette Austin's new Magnolia Brides series. SOME DREAMS ARE WORTH WHATEVER IT TAKES Jenni Beth Beaumont left her broken heart behind when she took her dream job in Savannah. But after her brother's death, Jenni Beth returns home to help mend her parents' hearts as well as restore their beautiful but crumbling antebellum mansion. New dreams take shape as Jenni Beth sets to work replacing floors and fixing pipes to convert the family homestead into the perfect wedding destination. However, some folks in their small Southern town are determined to see her fail. Cole Bryson was once the love of Jenni Beth's life, but the charming architectural salvager has plans of his own for the Beaumont family home. As the two butt heads, old turmoil is brought to the surface and Cole and Jenni Beth will have to work through some painful memories and tough realities before they can set their pasts aside and have a second chance at their own happily ever after. Praise for the Maverick Junction series: "Can't Stop Lovin' You is an extraordinarily well-written story filled with just the right amount of angst to keep you interested from beginning to end. Austin creates a lovely town with intriguing characters who will win your heart. Austin's lively, witty and engaging dialog rounds out a well-constructed book." -Fresh Fiction "Can't Stop Lovin' You is another sweet contemporary romance in the beautifully written 'Maverick Junction' series." -Night Owl Reviews, Top Pick "A perfect example of small-town Texas, filled with a wonderful group of characters... Readers will want to visit Maverick Junction again and again." -RT Book Reviews, 4 stars
A guide to organizing your home for better parenting. Includes room by room steps for designing your home for efficiency, beauty and as a haven to raise responsible and caring children. Authors are professionals in Interior Design and Marriage and Family Therapy. Other book in this series ManagerMom Gets Going
In Bounce Back, veteran financial coach and bestselling author Lynnette Khalfani-Cox explains how she slayed six figures of consumer debt in a mere three years and went on to build a seven-figure personal net worth. The author shows you how to take on—and defeat—the most common and difficult challenges facing Americans today, from debt, disability, and job downsizing to disasters, discrimination, divorce, and more. She draws on her own extensive experience helping people with their most intractable financial problems, the wisdom of other money coaches, financial therapists, certified financial planners, and psychologists – as well as the inspiring stories of everyday people who have bounced back from adversity. Emphasizing the critical importance of emotional, financial, social, and physical resilience, Bounce Back demonstrates 10 practical and hands-on techniques you can implement immediately to build your resilience and recover fiscally and emotionally from the most frequently experienced personal finance setbacks. You’ll also discover: How to handle the ever-rising cost of living and the increased impact of high levels of inflation Actionable strategies for burning down your debt as fast as reasonably possible Practical advice for people who face discrimination and maltreatment in the financial, housing, and employment markets An essential and endlessly inspiring roadmap to a better financial tomorrow, Bounce Back is an expert guide to transforming a seemingly impossible challenge into a manageable setback you can overcome with skill, faith, and resilience.
Revealing his hidden heart Wed in Wyoming by Allison Leigh Angeline Clay knows all about arrogant men like Brody Paine. She’s mastered the art of rejecting the sexy agent’s none-too-subtle overtures. But now two children’s lives depend on her masquerading as Brody’s wife! Soon the high stakes, close quarters and Brody’s unexpected kindness wear down her defenses. Then a tender kiss turns into something more… A Husband in Wyoming by Lynnette Kent Dylan Marshall is a man of many secrets, and journalist Jess Granger is determined to uncover them all. First, why did he suddenly abandon his promising art career? And why, after a two-year hiatus, did he agree to a new exhibit of his work? Most of all, how is it that Dylan can make a city girl like Jess imagine staying at the Circle M forever? New York Times Bestselling Author Previously published as Wed in Wyoming and A Husband in Wyoming
This insightful new book by a former Wall Street Journal reporter for CNBC challenges investors to take a hard look in the mirror to ask themselves whether they've fallen victim to their own investing errors.
Less than three weeks from the moment 34-year-old Rhapsody Blue first set her eyes on 21-year-old Malcolm Washington, her life has been turned upside down. It was lust at first sight, and Rhapsody isn't going to let young Malcolm leave her presence without a promise to fulfill her fantasy. Malcolm had no idea when he accepted Rhapsody's invitation to her bedroom that he was selling his soul to the devil. Malcolm thinks he can bed Rhapsody and simply walk away, but she is not one to settle for a one night stand. Rhapsody goes to desperate measures to keep her cub extremely close to her. Gifting Malcolm a very expensive SUV, filling his belly with home cooked meals and funding a trip to Cancun are just a few of the tactics that Rhapsody uses to ensure that Malcolm spends his nights in her bed and no one else's. However, when Rhapsody finds a mysterious package on her doorstep containing proof of Malcolm's betrayal and deception, she seeks revenge and seals her own fate.
Five weeks after she’s brutally attacked and beaten in her home, Arykah Miles-Howell returns to church determined to reclaim her title as the First Lady of Freedom Temple Church of God in Christ. Not fully recovered from the loss of her unborn child, Arykah deals with broken women who bombard her with problems of their own. With the help of her supporters, affectionately known as Team Arykah, and her loving husband, Bishop Lance Howell, Arykah manages to overcome her personal struggles. She proves to the congregation that she is a force to be reckoned with when Bishop Lance’s ex-girlfriend tries to take Arykah’s place on the front pew. Will Arykah keep her eye on the prize and stay covered and protected in the armor of God, or will she strip down to nothing but her flesh, boxing gloves, and stilettos and jump in the ring to battle?
If 28-year-old Monique Morrison had only one wish, it would be to fall in love with a man sent from God; a man who will cherish her forever. But Monique makes a huge mistake when she chooses to help herself. Going against her Christian values, she decides to play house and move in with her musician boyfriend, Boris Cortland. Boris is in no hurry to get to the altar now that Monique has already signed on to play the role of a wife. Though she's in church Sunday after Sunday, praying for God to touch Boris's heart and turn him from his wicked ways, it seems Monique's pleas are going unanswered. Suffering from neglect, rejection, and plenty of verbal abuse, Monique has all but given up on her dream of a relationship that represents unconditional love; that is, until Adonis Cortland moves in and does for Monique all of the things that Boris won't do. Could Boris's own cousin be the man Monique had been seeking? "This book is profound yet enlightening. The characters are believable and unique. The storyline is entertaining, and the readers of the book should definitely walk away examining their own lives and how their lives affect others." —Pastor Ricky Harris of Alpha and Omega Baptist Church in Chicago, Illinois
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