A study of professional women was initiated to determine if herbal adaptogens have any effect on improving resiliency for coping with stress. An herbal adaptogen is an herb that helps the body adjust to difficult or extreme circumstances (Derrida, 2004). An iridology assessment was completed to define the subjects genetic profile for resiliency. It was hypothesized that if the person were genetically resilient, herbal adaptogens would not be effective, as their stress-handling capabilities were naturally strong. Through resiliency questionnaires, a positive improvement in the ability to manage stress was noted in 11 out of 12 subjects post-herbal intake. This research suggested that our ability to recover from stress is not totally related to our genetic properties, and can be enhanced with herbal supplements.
This will help us customize your experience to showcase the most relevant content to your age group
Please select from below
Login
Not registered?
Sign up
Already registered?
Success – Your message will goes here
We'd love to hear from you!
Thank you for visiting our website. Would you like to provide feedback on how we could improve your experience?
This site does not use any third party cookies with one exception — it uses cookies from Google to deliver its services and to analyze traffic.Learn More.