A great addition to any personal health and wellness course, as well as for use as a stand-alone resource, Essentials of Managing Stress During Times of Pandemic provides a concise and practical guide to stress management tips and techniques. It begins but uncovering what stress is, the psychology of stress, and how it affects the body before delving into effective coping skills. The guide then walks through stress relief techniques, including nutrition and physical exercise recommendations, and closes with ten tips for staying grounded. The included case studies illustrate how these approaches can be applied in practice.
Provides a history of the Elite Giants of Baltimore baseball team in the Negro League. Highlights pivotal games, players, and league decisions. Also discusses the relationship between the team and major league baseball during integration.
Collaboration between ethnographers and subjects has long been a product of the close, intimate relationships that define ethnographic research. But increasingly, collaboration is no longer viewed as merely a consequence of fieldwork; instead collaboration now preconditions and shapes research design as well as its dissemination. As a result, ethnographic subjects are shifting from being informants to being consultants. The emergence of collaborative ethnography highlights this relationship between consultant and ethnographer, moving it to center stage as a calculated part not only of fieldwork but also of the writing process itself. The Chicago Guide to Collaborative Ethnography presents a historical, theoretical, and practice-oriented road map for this shift from incidental collaboration to a more conscious and explicit collaborative strategy. Luke Eric Lassiter charts the history of collaborative ethnography from its earliest implementation to its contemporary emergence in fields such as feminism, humanistic anthropology, and critical ethnography. On this historical and theoretical base, Lassiter outlines concrete steps for achieving a more deliberate and overt collaborative practice throughout the processes of fieldwork and writing. As a participatory action situated in the ethical commitments between ethnographers and consultants and focused on the co-construction of texts, collaborative ethnography, argues Lassiter, is among the most powerful ways to press ethnographic fieldwork and writing into the service of an applied and public scholarship. A comprehensive and highly accessible handbook for ethnographers of all stripes, The Chicago Guide to Collaborative Ethnography will become a fixture in the development of a critical practice of anthropology, invaluable to both undergraduates, graduate students, and faculty alike.
This monograph provides a sustained analysis of two foundational principles of English property law: the principle of relative title and the principle that possession is a source of title. It examines several central concepts in the law of property, including possession and ownership.
In order to understand today’s nationalism, we need to address the historical decline of working-class communities, the sense of loss brought by deindustrialisation and how working-class people have been denied a voice in society and politics. Discontent has manifested strongly in these deprived post-industrial areas, often branded as communities that have been left behind under neoliberal globalisation. Whilst more and more people are voicing their discontent with a system that fails to provide social security and economic stability, many researchers have branded them merely as racists, xenophobes and ill educated. Although prejudices are likely to play a part in all political outcomes, today’s dissatisfaction across the West cannot be reduced to mere emotion and intolerance. This book therefore utilises on-the-ground research with working-class individuals in a Leave voting locale in Britain, exploring their discontent with politicians, the Labour Party, the European Union, immigration, refugees and the prolonged calls for a second referendum. It situates this sentiment towards society and politics within the decline of capitalism's post-war era and the loss of well-paid industrial jobs, increase in non-unionised service employment and the hollowing out of community spirit.
A gunfighter rides high and low on a manhunt for the Apache who killed his fiancée in this blazing story of revenge from a master storyteller of the West. The army wagon train carried rifles, ammunition, and a chestful of gold through Apache territory, where every white man was a target. With the soldiers rode a single stagecoach carrying the woman whom Chris Danning planned to marry. When the train passed through Karnes Canyon, an Apache raiding party stormed out of the shadows, and the creek ran red with blood. For eighteen months now, Danning has searched for the Apache who attacked the wagon train and killed his fiancée. He’s also hunting the corrupt white man who sold the soldiers out. With the help of a grizzled Indian scout, Danning finally gets the name of the Apache chief and a description of their informer. When he finds them, the real battle will begin. A truly unique saga of vengeance and obsession in the American West, Coroner Creek—which was made into a 1948 Columbia Pictures film starring Randolph Scott—explores the darkest parts of the cowboy soul. .
Optimal health requires the integration, balance, and harmony of mind, body, spirit, and emotions. From comic relief and hatha yoga to guided mental imagery and music therapy, this workbook contains more than 70 exercises that serve to integrate mind, body, and spirit as one dynamic force that can withstand the pressures of stress.
There are two coexisting realities classified under New Testament eschatology: the temporal and spatial. While much scholarly attention has focused on the temporal, Luke Woo argues that the spatial aspect is either neglected or relegated to Platonic or cosmological categories. Woo thus seeks to provide a holistic understanding, by investigating these realities for believers under the heavenly tabernacle motif in the Epistle to the Hebrews. Woo posits that the author of Hebrews presents the heavenly tabernacle and all its high priestly activity in order to eschatologically situate, orient, and ground believers; thus enabling believers to actualize their heavenly, priestly identity by serving as priests on earth. Woo uses Edward Soja's Tripartite Critical Spatiality to analyze the heavenly tabernacle's Firstspace, Secondspace, and Thirdspace features found in Hebrews 4:14; 8:1–5; 9:1–14. He suggests that Christ, in his resurrection and ascension, enters an actualized, heavenly tabernacle, which allows believers to spiritually occupy that sanctuary space in the presence of God, establishing a spatial orientation for believers who can identify as heavenly priests and be motivated to serve as such as they live on earth.
The first complete biography of an important Negro League baseball player from Austin, Texas. Willie Wells was arguably the best shortstop of his generation. As Monte Irvin, a teammate and fellow Hall of Fame player, writes in his foreword, “Wells really could do it all. He was one of the slickest fielding shortstops ever to come along. He had speed on the bases. He hit with power and consistency. He was among the most durable players I’ve ever known.” Yet few people have heard of the feisty ballplayer nicknamed “El Diablo.” Willie Wells was black, and he played long before Jackie Robinson broke baseball’s color barrier. Bob Luke has sifted through the spotty statistics, interviewed Negro League players and historians, and combed the yellowed letters and newspaper accounts of Wells’s life to draw the most complete portrait yet of an important baseball player. Wells’s baseball career lasted thirty years and included seasons in Cuba, Puerto Rico, Mexico, and Canada. He played against white all-stars as well as Negro League greats Satchel Paige, Josh Gibson, and Buck O’Neill, among others. He was beaned so many times that he became the first modern player to wear a batting helmet. As an older player and coach, he mentored some of the first black major leaguers, including Jackie Robinson and Don Newcombe. Willie Wells truly deserved his induction into the Baseball Hall of Fame, but Bob Luke details how the lingering effects of segregation hindered black players, including those better known than Wells, long after the policy officially ended. Fortunately, Willie Wells had the talent and tenacity to take on anything—from segregation to inside fastballs—life threw at him. No wonder he needed a helmet. “Willie Wells: “El Diablo” of the Negro Leagues is well researched and well written, so the average baseball fan should find it to be an entertaining read.” —Dale Petroskey, president, National Baseball Hall of Fame and Museum “The story of Willie Wells opens another window on the conditions and constraints of Jim Crow America, and how painfully difficult it can be, even now, to remedy the persistent effects of discrimination. Every baseball fan will love this story. Every American should read it.” —Ira Glasser, executive director, American Civil Liberties Union, 1978-2001 “Reconstructing, indeed resurrecting, the career of a peripatetic Negro League baseball player is a daunting task. Negro and Major League great Monte Irvin tells us that his fellow Hall of Famer, shortstop Willie Wells, belongs on the same baseball page as Gibson, DiMaggio, Paige, and Feller. This fine biography by Bob Luke does a wonderful job in telling us why and how that is the case. We have here a Hall of Fame telling of the story of a true Hall of Famer.” —Lawrence Hogan, author of Shades of Glory: The Negro Leagues and the Story of African American Baseball
Sad and funny and bitter and true, a novel about grief, discovering your own story, and trying to listen for those stories that are not yours to tell. August 2014. Two friends, writers Damaris Caleemootoo and Oliver Pablo Herzberg, arrive in Edinburgh from London, the city that killed Daniel—his brother, her frenemy and loved by them both. Every day is different but the same. Trying to get to the library, they get distracted by bickering—will it rain or not and what should they do about their tanking bitcoin?—in the end failing to write or resist the sadness which follows them as they drift around the city. On such a day they meet Diego, a poet. They learn that Diego’s mother was from the Chagos Archipelago, that she and her community were forced to leave their ancestral islands by soldiers in 1973 to make way for a military base. They become obsessed with this notorious episode in British history and the continuing resistance of the Chagossian people, and feel urged to write in solidarity. But how to share a story that is not theirs to tell? Sad, funny and angry, this collaborative fiction builds on the true fact of another: a collaborative fiction created by the British and US governments to dispossess a people of their homeland.
In 1801 Elias Hasket Derby Jr. leaves his two year retirement. His father, the country’s first millionaire, has left him a money pit that many would consider one of the nations first American Castles. The expense to keep up this mansion and his leisurely life style has forced Elias back into action. He will take command of the local militia to fill in the ponds in the Common as part of an elaborate plot. The plot would entail the beautification of this neighborhood and entice a series of merchants and ship captains to build a series of two grand brick mansions set apart at fixed distances around the new park. All attached to a series of smuggling tunnels that would lead from the wharf, to their stores, and the banks. An elaborate scheme filled with Masons,pirates, a Secretary of the Navy, Senators, Representatives, a Supreme Court Justice, Presidents, and a touch of murder! Dig into the tunnels of Salem and find the underbelly of our nation!
Now in full color, Maxillofacial Surgery, 3rd Edition covers the entire specialty of maxillofacial surgery, including craniofacial deformity, oral surgery, trauma, and oncology. Unlike other OMFS texts where the contributors are singly boarded in oral surgery, this richly illustrated text boasts OMFS contributors who are all dual boarded in both oral surgery and medicine. Thoroughly updated with evidence-based content, it addresses the advances in technology and procedures providing oral and maxillofacial surgeons with new and exciting treatment options. And with print and digital formats, it is easy to use in any setting. - Authoritative guidance on oral and maxillofacial surgery by internationally recognized experts in the field. - 2,800 illustrations, including radiographs and full color artwork and clinical photos, provide clinicians and OMS residents with a clear visual guide to diagnoses, key concepts, and surgical techniques, as well as examples of preoperative and postoperative results. - A multidisciplinary approach reflects the best practices in the disciplines of oral and maxillofacial surgery, head and neck surgery, plastic surgery, and otolaryngology. - Covers contemporary techniques and technological advances at the forefront of maxillofacial surgery. - Evidence-based content supports the newest, most up-to-date diagnostic and therapeutic options available for a wide variety of clinical problems. - Key Points and Pitfalls boxes clearly identify the most important information, as well as potential problem areas that can arise when treating patients. - Available in print and digital formats that can be easily accessed via mobile tablets and smart phones in any setting, making it perfect for the modern student of surgery. - NEW! Full-color images clearly depict pathologies, concepts, and procedures. - EXPANDED and UPDATED! Expanded from 82 to 111 chapters with thoroughly revised content that reflects current information and advances in OMS, so clinicians and students can depend on this text as their go-to resource on oral maxillofacial surgery. - NEW! 29 new state-of-the-art chapters covering new topics, including the salivary glands, thyroid and parathyroid glands, tissue engineering, navigational surgery, 3D modeling, and lasers in OMFS. - NEW! Two new editors, Professors Brennan and Schliephake, and new section editors and contributors have helped bring advances in the field of oral and maxillofacial surgery and offer a fresh perspective. - UPDATED! Expanded chapter on cancer keeps you in the know.
Corpus Linguistics for Online Communication provides an instructive and practical guide to conducting research using methods in corpus linguistics in studies of various forms of online communication. Offering practical exercises and drawing on original data taken from online interactions, this book: introduces the basics of corpus linguistics, including what is involved in designing and building a corpus; reviews cutting-edge studies of online communication using corpus linguistics, foregrounding different analytical components to facilitate studies in professional discourse, online learning, public understanding of health issues and dating apps; showcases both freely-available corpora and the innovative tools that students and researchers can access to carry out their own research. Corpus Linguistics for Online Communication supports researchers and students in generating high quality, applied research and is essential reading for those studying and researching in this area.
Information and Communications Technology (ICT) has the potential to improve services provided by the public and voluntary sectors, empower staff and strengthen the community. Therefore, it is in the interests of those working in social welfare to understand and grapple with key issues. This book analyses the current context and use of ICT in these sectors and builds on this to provide practical guidance for managers and staff. Assuming no technical knowledge, the book provides the ideas, tools and resources to think critically and creatively about current ICT practice and to implement positive change at individual, team and organisational level.
After most of the earth's population is apparently wiped out, Alex is left alone, but that suits her just fine. Having never been able to trust people anyway, she is perfectly suited for survival in this desolate new world; one in which everyone is potentially a monster, both figuratively and literally.
Multilevel Modeling is a concise, practical guide to building models for multilevel and longitudinal data. Author Douglas A. Luke begins by providing a rationale for multilevel models; outlines the basic approach to estimating and evaluating a two-level model; discusses the major extensions to mixed-effects models; and provides advice for where to go for instruction in more advanced techniques. Rich with examples, the Second Edition expands coverage of longitudinal methods, diagnostic procedures, models of counts (Poisson), power analysis, cross-classified models, and adds a new section added on presenting modeling results. A website for the book includes the data and the statistical code (both R and Stata) used for all of the presented analyses.
Salomon de Caus was a pivotal figure in the dissemination of the design principles and motifs of the Italian Renaissance garden throughout Europe. By setting the record straight in this biography, Luke Morgan rewrites the received history of early seventeenth-century garden design.
The second edition of this popular textbook builds on the strengths of the first, continuing its reputation for clarity, accessibility, conceptual sophistication and panoramic coverage of personality and intelligence. The authorship team is enriched by the addition of two high-profile international scholars, Luke Smillie and John Song, whose expertise broadens and deepens the text. New to this edition: Chapters exploring the neurobiological, genetic and evolutionary foundations of personality; and emotion, motivation and personality processes An enhanced coverage of personality disorders A thoroughly revised and extended section on intelligence which now addresses cognitive abilities and their biological bases; the role of intelligence in everyday life; and emotional intelligence A brand new companion website that includes a substantial test bank and lecture slides. An Introduction to Personality, Individual Differences and Intelligence, Second Edition is a key textbook for all psychology students on a personality or individual differences course.
Nutrition is an essential consideration in the practice of obstetrics today. In this book, Barbara Luke presents current and practical information on the clinical management of maternal nutrition and includes basic information on dietary considerations in the practice of obstetrics. The chapters cover the nutritional assessment of the antepartum patient, iron-deficiency anaemia in pregnancy, nutritional considerations in adolescent pregnancy, and diet during lactation.
Why is language so important to the ways that we make sense of anxiety? This book uses corpus assisted discourse analysis to examine twenty-three million words of text posted to a forum for people with anxiety. It shows how linguistic techniques like catastrophisation and anthropomorphisation can result in very different conceptualisations of anxiety, as well as how aspects of identity like age, sex and cultural background can impact on understandings of anxiety and how it ought to be managed. It tracks the changing identities of posters, from their first posts to their last, and incorporates a range of corpus-based techniques to examine the language data, enabling consideration of interaction between participants and features associated with online forms of communication like emoji. It ultimately provides a step towards a better understanding of different responses to anxiety and aims to promote further engagement with this topic in the field of applied linguistics.
Updated to provide a modern look at the daily stessors evolving in our ever changing society, Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World, Tenth Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the “authority on stress management” by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing times. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of the mind-body-spirit connection.
Written for the one-term or shorter course, Essentials of Managing Stress, Fifth Edition teaches practical skills and techniques to handle the daily stressors in life. As one of the fastest growing health crises worldwide, award-winning author Brian Luke Seaward explores stress management from a holistic framework, involving all aspects of mind, body, spirit, and emotions. Using simple, down to earth concepts, the text uncovers both the theory and effective application of stress management techniques and various aspects of personal wellness. The integrated workbook includes numerous exercises in each chapter which urge students to assess their personal stressors and overall wellness. All workbook exercises are also included on the Navigate Student Companion Site as writable PDFs. The Navigate Student Companion Site also includes audio introductions by Br
Article 38 of the Statute of the International Court of Justice defines "international law" to include not only "custom" and "convention" between States but also "the general principles of law recognized by civilized nations" within their municipal legal systems. In 1953, Bin Cheng wrote his seminal book on general principles, identifying core legal principles common to various domestic legal systems across the globe. This monograph summarizes and analyzes the general principles of law and norms of international due process, with a particular focus on developments since Cheng's writing. The aim is to collect and distill these principles and norms in a single volume as a practical resource for international law jurists, advocates, and scholars. The information contained in this book holds considerable importance given the growth of inter-state intercourse resulting in the increased use of general principles over the past 60 years. General principles can serve as rules of decision, whether in interpreting a treaty or contract, determining causation, or ascertaining unjust enrichment. They also include a core set of procedural requirements that should be followed in any adjudicative system, such as the right to impartiality and the prohibition on fraud. Although the general principles are, by definition, basic and even rudimentary, they hold vital importance for the rule of law in international relations. They are meant not to define a rule of law, but rather the rule of law.
Salem was the second richest city in the country during the age of sail and in response to Jefferson’s silent revolution these New England Federalists dug three miles of tunnels to avoid paying his new custom duties and had developed immense fortunes with which came great political power within our nation. Among these were many who supported the Second Bank of the United States which Jackson crushed. These men had profited as they sold our nation’s financial control to the bankers of England. In response three men from town will plan the murder of a president to re-establish a new Federal bank. Along with this history are further tales of the tunnels, opium, the history of the man who engineered the economic cycles of our country, northern secession, and other stories of famous people, inventions, and events from Salem that helped shape our nation. This is the sequel to the hit book Salem Secret Underground: The History of the Tunnels in the City
This journal allows students to identify common causes of stress in their lives and develop skills to manage them. Writing in this journal for a period of weeks or months, and then reading over the passages, will help students sort through personal, social, or even global issues. This journal is the perfect companion to any stress management course or workshop.
This volume constitutes the first ever attempt to establish a basis for comparative research on defence procurement regulation. For decades there has been repeated emphasis on the extent to which barriers to trade in Europe and the US prevent a more competitive defence market. Transatlantic Defence Procurement offers the first analysis of the potential impact of defence procurement regulation itself as a barrier to trade between the US and the EU. Part I examines the external dimension of a new EU Defence Procurement Directive, focusing on its implications for third countries, in particular the US. Part II examines foreign access and treatment under US law. Part III maps a future research agenda that is essential for a more systematic understanding of legal barriers to transatlantic defence trade. The book provides context for future initiatives, ranging from reformed market access arrangements to a Defence Transatlantic Trade and Investment Partnership and beyond.
Drawing on their own research as well as scientific literature including evolutionary biology, animal behavior, ecology, anthropology, psychology and neuroscience, two cetacean biologists submerge themselves in the unique environment in which whales and dolphins live. --Publisher's description.
This thoughtful and compassionate account addresses issues which range from euthanasia and living wills through to health policy and resource allocation.
For two hundred years, Christians have been inspired by William Carey's commitment to obey the Great Commission. Few know of his devotion to the local church. Yet Carey's ecclesiology warrants our attention. While many works helpfully illuminate aspects of Carey’s ministry, this book pushes past his methods and strategies and examines his ecclesiological faithfulness. By explaining this element of Carey’s doctrine and demonstrating the ways it revealed itself throughout his life, the author argues that Carey’s devotion to the local church was undeniably linked to his God-given success in reaching the lost.
Ambivalence towards kings, and other sovereign powers, is deep-seated in medieval culture: sovereigns might provide justice, but were always potential tyrants, who usurped power and 'stole' through taxation. Rebel Barons writes the history of this ambivalence, which was especially acute in England, France, and Italy in the twelfth to fifteenth centuries, when the modern ideology of sovereignty, arguing for monopolies on justice and the legitimate use of violence, was developed. Sovereign powers asserted themselves militarily and economically provoking complex phenomena of resistance by aristocrats. This volume argues that the chansons de geste, the key genre for disseminating models of violent noble opposition to sovereigns, offer a powerful way of understanding acts of resistance. Traditionally seen as France's epic literary monuments - the Chanson de Roland is often presented as foundational of French literature - chansons de geste in fact come from areas antagonistic to France, such as Burgundy, England, Flanders, Occitania, and Italy, where they were reworked repeatedly from the twelfth century to the fifteenth and recast into prose and chronicle forms. Rebel baron narratives were the principal vehicle for aristocratic concerns about tyranny, for models of violent opposition to sovereigns and for fantasies of escape from the Carolingian world via crusade and Oriental adventures. Rebel Barons reads this corpus across its full range of historical and geographical relevance, and through changes in form, as well as placing it in dialogue with medieval political theory, to bring out the contributions of literary texts to political debates. Revealing the widespread and long-lived importance of these anti-royalist works supporting regional aristocratic rights to feud and revolt, Rebel Barons reshapes our knowledge of reactions to changing political realities at a crux period in European history.
This book tells the story of radical transparency in a datafied world. The analysis, grounded from past examples of novel forms of mediation, unearths radical change over time, from a trickle of paper-based leaks to the modern digital torrent.
Luke, a Sydney Mod, out one night and caught by a gang of Oi Skinheads, stabbed and left for dead. Not the usual violence encountered in Sydney's sub cultures in the 80's. After he recovers, he goes on a hunt to find out why there is an escalation in aggro across the Mod, Punk, Skinhead and Rudeboy scenes. Unwittingly, he encounters an undercover police operation, and an internal investigation into a corrupt police unit. Sometimes, you shouldn't go looking for answers. You may not like what you find.
There is a magical tree in Salem Massachusetts. A magical tree with a zipper. Every evening at dusk you are welcomed to venture through the unzipping tree to see the magical whimsical side of Salem where fish fly, tall ships drop anchor on the street, and Vikings storm Dead Horse Beach. Our tour guide Mr. Zac will lead you with book in hand to see the history and fantasy that is Salem. You will meet H.P. Lovecraft, Blackbeard, and Nathaniel Hawthorne. You will see the ancient coast lines, Bridget Bishop's orchard, the birth of the game Monopoly, and the home of America's first millionaire. Meet the witches and wizards of Salem. Be frightened by werewolves, vampires, and ghouls. While you are in Salem follow the storyline to see the sites and meet the local characters in our tale. For this is not only a book but also a walking tour. This is your guide book to Salem.--back cover.
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