Get fitter and and healthier from your own home with Lucy Mecklenburgh's energising diet and fitness book When Lucy Mecklenburgh ditched the junk food and embarked on a journey to get fit, it was the best decision she ever made - the physical and mental results are clear to see. Now Lucy is on a mission to get every woman looking and feeling her best - and the good news is, we can achieve it all at home. With the help of her nutritionist and personal trainer, Lucy shares the six-week diet and fitness plan that changed her life. Providing a lasting, lifestyle-based approach, this book is grounded in the latest science to help you become 'body beautiful' - because decisions we make about our diet and life impact hugely on how we look and feel. Discover how to: · Nourish your body with Lucy's favourite beauty food · Energize your exercise routines with home workouts · Boost confidence with Lucy's top ten tips · Motivate yourself to make lasting changes · Break bad habits for good 'I'm probably the happiest and most content I've ever been, but I've had to work really hard on my body and on my confidence to get here. This book is my personal journey, but it's also a diet and lifestyle plan that will help you transform your body and live a long, strong, healthy and happy life' Be Body Beautiful tells of Lucy's rollercoaster last few years and how she learned to take control of her body and her life. For anyone who wants to transform themselves for good, this book will be a life changing read.
Updated with a new introduction and amazing photography, the bestselling cookbook by Lucy Buffett (chef sister of Jimmy Buffett) includes authentic family recipes from her Alabama and Florida destination restaurants, Lulu's. Lulu's Kitchen is Lucy Buffett's culinary guide to classic Southern coastal cuisine and is packed with more than 120 signature recipes from her famous Gulf Coast restaurant, LuLu's, and Lulu's Kitchen is the next best thing to being there. Tucked inside are humorous stories and plenty of wit and wisdom from Lucy's own kitchen. The book features party menus, Buffett family favorites, and lots of telling it like it is. Recipes include soul-satisfying delights like West Indies Salad, Heavenly Fried Crab Claws, Garlic Cheese Grits, and Silver Queen Succotash-not to mention a whole chapter of specialty cocktails that will have you daydreaming of cold margaritas and warm sand between your toes.
Cook these recipes up-and keep blood sugar down. With over 325 delicious and healthy recipes, The Complete Idiot's Guide® to the Glycemic Index Cookbook is an invaluable reference for choosing foods according to their GI-a system of classifying carbohydrate-based foods by how much they raise blood sugar. Diabetes, insulin resistance, heart disease, and obesity may be avoided by following the glycemic index. Practical and easy to use, this is the one cookbook anyone concerned with their blood sugar will want to have in the kitchen. • More than 325 recipes • Includes both the GI value and a GL (glycemic load) rating for each recipe • 18 million people in the U.S. have type 2 diabetes and the number is growing
Eating both plentifully and nutritionally for less...includes 150 recipes The Complete Idiot's Guide® to Eating Well on a Budget is packed with tips, strategies, ideas, and more than 150 recipes for those who are either new to food budgeting or have had to greatly tighten their food budgets. Readers will not only learn how to do savvy grocery shopping, they will learn how to eat out on a budget. • Features preparation and cooking strategies • More than 150 budget-conscious recipes • The current tough economic times more Americans than ever need to watch what they spend on food • Addresses the challenge of buying healthier foods—which are often more expensive—and maintaining a careful budget
In her Foreword to this book, Mary Berry describes Lucy as her 'right arm' as well as an 'exceptional' cook. Over the years Lucy has worked with Mary she has picked up hundreds of tips, shortcuts and ideas. Further, as someone who has taught at Mary's very popular workshops, Lucy knows only too well the sort of help, inspiration and guidance people really need. Now she reveals what she has learnt in this delightful collection of mouthwatering recipes, tried, tested and written with the busy young professional in mind. Using the best and simplest of ingredients, country cooking with a contemporary note is the theme. From grilled Colcannon fishcakes, with creamy potato and stir-fried cabbage, to perfectly cooked asparagus with parmesan shavings, Parma ham and black pepper, rack of English lamb with mint and sun-blushed tomato sauce, and plum and almond puffs, all the recipes can be cooked conventionally or in an Aga. With country roots, but an eye firmly on cost and time, Lucy Young will inspire a new generation of cooks.
In the world of diets, low-carb dieting is still very popular. Reformed from its early no-carb version, today’s low-carb diet relies on cutting down carbohydrates in your diet and replacing them with protein. Numerous diets today—and even some diabetic diets—rely on cutting carbohydrates. Cooks today are looking for low-carb alternatives that aren’t bland diet book recipes. The Complete Idiot’s Guide® to Low-Carb Meals, second edition, has lower carb recipes and more vegetarian and vegan selections than before. As many readers point out, low-carb diet cookbooks read like they were written by scientists, not cooks. Enter cookbook authors Lucy Beale and Sandy Couvillon with more than 330 taste-tempting recipes for low-carb alternatives. Moreover, the recipes have additional nutritional information—not just carb/gram data, but also protein replacement data and complex and simple carbohydrates nutritional information. With everything from breakfast (egg dishes, of course) to late-night snacks, Beale and Couvillon offer hundreds of delicious recipes for the die-hard dieter and health-conscious cook that appeal to the family and are easy to make. This cookbook offers fantastic salads, bread and pasta recipes, grains, potatoes, rice, desserts, fruit options—and even an entire chocolate chapter.
The Mumsnet family cookbook – for parents, by parents You've woken up with bed-head, there's breakfast to be made, children to be taken to school, lunches to be packed and jobs to go to. You all get home, a playmate comes over at the last minute, your plans fall by the wayside, everyone's clamouring for food... It can be hard feeding a family, and it can be even harder to come up with new, healthy and exciting ideas that will inspire you, let alone your children. But there's no reason to fret. Top Bananas! brings you a collection of 120 tasty and hassle-free recipes – recommended, tweaked, tried and tested by real-life mums. Without sermonising, it provides heaps of helpful advice and nutritional information, and the top ten recipes in these twelve categories: Breakfast, Packed Lunch, Soup, Fast Food, Sunday Lunch, Veggies, Slow Cooking, One Pot Wonders, Cooking with Children, Party Food, Pudding and Baking. Suitable for children and grown-ups alike, the recipes include: one-pot lentil chicken, speedy noodle soup, beef stifado, kid-friendly curry, rock and sausage rolls, the jammiest of tarts, ice cream cone cakes and great balls of broccoli (a sure-fire way to get your kids eating greens). With a sprinkling of wit, a foreword from Mumsnet founder Justine Roberts, and beautiful colour photography throughout, this sassy book will add excitement and fun to family cooking – and you'll never be stuck for ideas again.
From the Joint Chief Curator at Historic Royal Palaces and BBC Television series including Lucy Worsley: Mozart's London Odyssey and Six Wives with Lucy Worsley, available on Netflix. “Worsley is a thoughtful, charming, often hilarious guide to life as it was lived, from the mundane to the esoteric.” -The Boston Globe Why did the flushing toilet take two centuries to catch on? Why did medieval people sleep sitting up? When were the two “dirty centuries”? Why, for centuries, did rich people fear fruit? In her brilliantly and creatively researched book, Lucy Worsley takes us through the bedroom, bathroom, living room, and kitchen, covering the history of each room and exploring what people actually did in bed, in the bath, at the table, and at the stove-from sauce stirring to breast-feeding, teeth cleaning to masturbating, getting dressed to getting married-providing a compelling account of how the four rooms of the home have evolved from medieval times to today, charting revolutionary changes in society.
From bestselling author Lucy Burdette, this collection of recipes from her Key West Food Critic mysteries serves up delectable desserts, tempting treats, and savory sides. It's out of the fire and into the frying pan! The Key West Food Critic series is known for its dastardly deaths, creative clues, and mouth-watering mysteries. Now, for the first time, all the recipes featured in the series are gathered in a collection for the first time. Recipes include: Lucy Burdette's One Bowl Chocolate Cake Sam's Cornbread Sausage Stuffing Scarlett O'Hara Cupcakes Chef Edel's Cheesy Polenta Hayley Snow's Shrimp Salad and many more! This book contains previously published material.
Diabetic-friendly recipes the whole family will love! From appetizers to desserts and everything in between, here are three-hundred easy-to-prepare recipes for diabetics that can be made from everyday household ingredients; and the entire family can enjoy. Food categories include Mexican, Italian, Pan-Asian, fish, poultry, lean-beef and pork entrees; appetizers, snacks, side dishes, breads and desserts; and fruits, vegetables, soups, salads, pastats, and breads. First diabetic cookbook to use the new glycemic index for all recipes; three-hundred recipes, far more than others on the market; 6.5% of the U.S. population has diabetes; the World Health Organization is predicting the number of people with diabetes to double from 140 million to 300 million by 2025.
This diverse and practical resource presents activities, games and ideas to support children who have speech sound difficulties between the age of 3 - 7 (older if used with children with a learning difficulty), eg developmental delay, disordered speech sounds, developmental apraxia of speech. The book is divided into seven main sections: mouth exercises (oro-motor exercises); single sounds (k); short words - consonant + vowel, eg, car, key, cow; longer words that begin with the speech sound k - consonant + vowel + consonant, eg, comb, can, cap; longer words that end with k, eg, book, bike, duck; words with more than one syllable that begin with k, eg, cooker, coffee, camel, caterpillar; and, using words in sentences. Each section provides the opportunity for the child to hear the speech sound in isolation and in words before they try to say it (ie receptive and expressive activities). Includes: different activities to practise listening and saying the target sound/word; drilling games - ie the opportunity to hear the speech sound in isolation and in words, and to say them in increasingly challenging sequences in a game format; games that can be played with the picture cards of the words the child is working on; and, an auditory bombardment section composed of funny rhymes containing the words, the child has been working on in the section. The resource contains simple, accessible information on the development of speech sounds and specific information about the speech sound k. Examples of session plans using the resource are included in the book to help users plan work.
These days, we’re constantly bombarded with trendy, restrictive diets that instruct us to “Eat only this” or “Give up that”—diets that ultimately fail when you find that you can’t sacrifice the foods you love. But now you can lose weight without deprivation: Lucy Danziger, editor in chief of SELF magazine, and her team of nutrition experts have created the ultimate flexible plan for melting off ten, twenty, or more pounds at any age—you can see results in as little as a week! By eating more of thirty superfoods—everyday favorites like eggs, yogurt, steak, Parmesan, cherries, kiwi fruit, dark chocolate, and coffee (yes, chocolate and coffee!)—you can shed weight while naturally reducing your dependence on less healthful foods, lowering your risk for diabetes, heart disease, cancer, inflammation, and more. The food plan has room for all your can’t-resist treats—you can eat them and still slim down! This revolutionary diet isn’t about denying yourself; it’s about indulging in delicious, satisfying foods that help trigger weight loss and instill better body health. Guiding you every step of the way, The Drop 10 Diet includes • 101 quick, tasty breakfasts, lunches, snacks, and dinners. You choose your favorites. Each meal or snack incorporates at least one Drop 10 superfood and leaves your cravings and your stomach satisfied! • 40 delicious family recipes that even a novice cook can fix. Your loved ones will never know they’re eating healthfully! • 1,400 extra “happy calories” each week to enjoy on top of your Drop 10 meals and snacks. Use your happy calories for daily splurges (ice cream!) or save them up to spend for a big night out (Mexican? Bring on the nachos!). • 8 exercises you can do at home or in the gym to boost your metabolism and supercharge your weight loss. • Inspirational stories of weight loss from women just like you! Don’t waste another bite on bland, strict diets that don’t work. It’s time to grab life by the fork! BONUS: This edition includes an excerpt from The Drop 10 Diet Cookbook!
Hi Dad.' 'Who's calling, please?' 'It's Lucy ... Your daughter.' 'Ah, yes. Which one are you again? The one that reads or the one that shops?' For Lucy Mangan family life has never exactly been a bed of roses. With parents so parsimonious that if they had soup for a meal they would decline an accompanying drink (soup IS a drink), and a grandmother who refused to sit down for 82 years so that she wouldn't wear out the sofa, Lucy spent most of her childhood oscillating between extreme states of anxiety. Fortunately, this hasn't affected her ability to write, and in this, her first collection of Guardian columns, she shares her hilarious take on everything from family relations to the credit crunch and why organised sport should be abolished.
In this refreshing, funny, and startling collection of stories, Lucy Corin veers far from the path of staid contemporary fiction. She masterfully weaves traditional and experimental topics and techniques, creating a fictional world where people behave normally in the most extreme situations, and in bizarrely with almost no provocation at all. But thanks to her vivid, sharp prose and insightful first-person voices, even the oddest behavior is utterly believable. Unpredictable and playful, these stories transcend their apocalyptic feel to offer a vision that is clear, humane, and completely engaging.The Entire Predicamentsecures Corin’s reputation as an original, stylistically courageous voice in contemporary avant-garde fiction.
Whether you are an AGA aficionado or have never cooked on an AGA before, Mary Berry and Lucy Young's new AGA cookbook is just what you need by your side. It is 30 years since AGA first got in touch with Mary Berry about producing the AGA handbook and 15 since she followed it up with Mary Berry's New Aga Cookbook - now she has combined, improved, updated and revamped those books with Lucy's help to produce The Complete Aga Cookbook, which deserves its place on all 21st-century kitchen shelves. There have been many new trends in cooking in the intervening years, and a plethora of new ingredients, and Mary explores them in new recipes, adapting many ideas to the Aga way of cooking. As Mary herself says, an Aga rapidly becomes the centre attraction of the kitchen, acting as a warm focus for family, friends and animals. And cooking on an Aga is a joy: its spacious ovens produce perfectly cooked dishes, time after time. But we haven't forgotten those who cook on conventional cookers and instructions are supplied on each recipe. Complete with all the AGA user information, Mary and Lucy help you get the most out of your AGA as they guide the reader through time- and energy-saving tips - from melting chocolate on the back shelf, to frying drop scones on the Boiling Plate and slow roasting overnight in your Simmering Oven. A few recipes will be familiar (adapted old favourites, which she just couldn't bear to leave out) but, whether new or old, all have been cooked to perfection in the Aga, showing how versatile it really is.
College students face a number of stigmas when they first leave home and start living on their own. This book provides college students just learning to cook for themselves with viable, affordable alternatives to pizza and ramen. It helps college students learn the basics of what they need to be focusing on in their diets after leaving home.
Second edition of this popular course for young learners - now seven levels including Starter. Well-loved by children and teachers the world over, Kid's Box is bursting with bright ideas to inspire you and your pupils. Perfect for general use, the course also fully covers the syllabus of the Cambridge Young Learners English (YLE) tests, preparing your students for success at Starters, Movers and Flyers. The interleaved Teacher's Book contains comprehensive notes, as well as extra activities, photocopiable pages and classroom ideas to inspire both teacher and students.
NATIONAL BESTSELLER • THESE RECIPES CAN CHANGE YOUR BODY AND YOUR HEALTH. ONE DELICIOUS BITE AT A TIME. Imagine losing inches off your belly, reducing your risk for disease, improving your complexion, and gaining energy—all from eating foods you love. How do dark chocolate, steak, Parmesan, and pasta sound? They’re just a few of the 30 tasty, everyday foods that science shows can rev metabolism, fill you up for fewer calories, and stop the cycle of cravings once and for all. This companion cookbook to the bestselling The Drop 10 Diet offers more than 100 easy, mouthwatering recipes for breakfast, lunch, dinner, desserts, snacks, and drinks that will help your body melt off fat naturally, simply by eating. Delectable dishes include • Chocolate Chunk and Cherry Pancakes • Sausage and Broccoli Pasta • Chicken-Fried Flank Steak • Truffled Mac ’n’ Cheese • Crispy Popcorn Shrimp with Noodles • Harvest Chicken with Apple-Sweet Potato Mash • Coffee-Cinnamon Panna Cotta . . . plus homemade (and healthy!) pizza, chicken fingers, brownies, margaritas, and more! Whether you’re new to cooking or a seasoned pro, eating for one or feeding a family, The Drop 10 Diet Cookbook makes healthy eating easy and losing weight a breeze. You’ll also find time-saving tips for meal planning, grocery shopping, recipe prep (including knife skills), and a guide to stocking your pantry to speed up weight loss. Your new body starts with your very next bite! “This cookbook offers a simplified weight-loss plan for busy professionals.”—Library Journal
Prevent and alleviate inflammation with over 200 delicious meals in this must-have cookbook! The body's healing response to injury or infection is localized inflammation and it is normal. However, when inflammation moves beyond the local, it becomes abnormal. Much new research shows that abnormal inflammation may be linked to a variety of diseases and conditions, including heart disease, cancer, asthma, diabetes, and arthritis. Researchers suggest that diet can reverse this inflammation and the conditions and diseases caused by it. The Complete Idiot's Guide® Anti-Inflammation Cookbook — a companion to The Complete Idiot's Guide® to the Anti-Inflammation Diet — has more than 200 delicious recipes that help to reduce inflammation, along with meal plans and guidance on what to eat and not to eat.
A New York Times Book Review Editor’s Choice "Beautifully written, sparkling with insight, and a pleasure to read, Servants is social history at its most humane and perceptive." —Paul Addison, Times Literary Supplement From the immense staff running a lavish Edwardian estate to the lonely maid-of-all-work cooking in a cramped middle-class house, domestics were an essential yet unobtrusive part of the British hierarchy for much of the past century, required to tread softly and blend into the background. Lucy Lethbridge’s Servants gives them a voice in this discerning portrait of the complex relationship between the server, the served, and the world they lived in, opening a window on British society from the Edwardian period to the present.
The heat is turned up for Hayley Snow and her friends in the next installment of the Key West Food Critic mystery series by USA Today bestselling author Lucy Burdette. When food critic Hayley Snow receives an intriguing email about a mysterious, decades-old disappearance, her curiosity is piqued. Writer Catherine Davitt has returned to the Keys to research a book about Hemingway’s wives, but she’s also on the hunt for the truth about her missing friend. Hayley quickly agrees to help investigate and they hit the road to see what clues they might find. Back in the late 1970s, Catherine and her friend Veronica were part of a group of lost souls camping in the mangroves of Big Pine Key, until Veronica vanished, and the sheriff’s office cleared out the camp. Catherine and Hayley begin interviewing Big Pine Key residents who were around at the time of Veronica’s disappearance, but uncover more questions than answers. Catherine and Hayley stop to speak with a motel owner who frequented the fringes of the commune, but they find him stabbed to death. Then Catherine also goes missing, and signs point to a connection between the old case and the new murder. It’s up to Hayley to unravel the knot of secrets and lies before time runs out.
International schooling has expanded rapidly in recent years, with the number of students educated in international schools projected to reach seven million by 2023. Drawing on the author's extensive experience conducting research in international schools across the globe, this book critically analyses the concept of international schooling and its rapid growth in the 21st century. It identifies the forces driving this trend, asking to what extent this is an enterprise that meets the needs of a global elite, and examining its relationship to national systems of education. The author demonstrates how wider social inequalities around socio-economic difference, ethnicity, 'race' and gender are reproduced through international schooling and examines the theory that 'international' curricula are in fact Western curricula. Presenting research from diverse countries including Russia, Malaysia, the UAE, the UK, and Bahrain, the author explores ways in which international schools adapt to local cultural contexts and examines the views of parents, students, teachers and school leaders towards the education that they provide.
A masterclass in the wild crafting, growing, harvesting, drying, storage, and processing of medicinal herbs. Self-Sufficient Herbalism is the first ever practical guide to the growing, gathering, and preserving of medicinal herbs for a working dispensary. Written by a practising herbalist with a high street clinic, it covers everything you need to know to become truly self sufficient. Relying on only a small allotment and access to the fields and woodlands of rural England, Lucy Jones provides a masterclass in the wild crafting, growing, harvesting, drying, storage, and processing of medicinal herbs. Her passion for the plants and traditional ways of preserving them for medicine shines through as she explores the deeper implications of self-sufficiency and the transformative impact it has had on her practice. The guide includes a glossary of detailed notes on the cultivation, harvesting, and processing of 108 individual herbs arranged by the seasons. It is a must read for practising herbalists, herbal students, herb gardeners, and all those who love herbs.
In The Best of American Beer and Food Lucy Saunders covers both pairing food and beer and cooking with beer. She begins by exploring the art of pairing flavorful beers with specific foods, considering today's wide range of beer styles and the foods and flavors that they compliment from salad through dessert. She then turns to recipes that incorporate beer, using the diverse tastes available from today's ales and lagers as flavor components.
Ethnic American Cooking: Recipes for Living in a New World is much more than a cookbook. It contains recipes from almost every nationality or ethnicity residing in the US and includes a brief introduction to understanding how those recipes represent that group’s food culture. It illustrates the ways in which recipes, like identities, are fluid, adapting to new ingredients, tastes, and circumstances and are adjusted to continue to carry meaning—or perhaps acquire new ones. The book is based on the two-volume Ethnic American Food Today: A Cultural Encyclopedia, which looked at the way ethnic groups in the US eat. Here, the recipes of the varied groups are brought together for the adventurous chef, the curious reader, and the casual cook alike. The recipes have been tested for use in modern American home kitchens with ingredients that can be found in most supermarkets. Substitutions and options are also suggested where needed. The dishes range from gourmet to everyday and offer a taste of the myriad ethnic culinary cultures in the US.
Made in America: Our Best Chefs Reinvent Comfort Food, features updated classic recipes from the most innovative and remarkable chefs working today. Inspired by turn-of-the-20th century regional American cookbooks, Lucy Lean, former editor of edible LA, has delved through thousands of traditional recipes to define the 100 that best represent America's culinary legacy, and challenged today's leading chefs to deconstruct and rebuild them in entirely original ways. The result is the ultimate contemporary comfort food bible for the home cook and armchair food lover. Each recipe is enhanced with an introduction that includes the background and origin of the dish and a unique profile of the chef who has undertaken it, as well as sumptuous photographs of the dish, chef, and restaurant. Representing the entire United States, chefs have been selected for their accomplishments, talent, and focus on local and sustainable cooking. From Ludo Lefebvre's Duck Fat Fried Chicken to Alain Ducasse's French Onion Soup to Mario Batali's Pappardelle Bolognese to John Besh's Banana Rum Cake, Made in America showcases our favorite dishes as conceived by our finest chefs.
Coke on the Rocks is a powerful drama set in sunny Spain, about a group of expatriates struggling to live a normal life on the Costa del Sol. But it seems impossible for them not to get drawn into the insidious underworld of criminal activity. This book has terrific pace and is a wonderful example of fiction enhanced by fact. It is written in a way as to entertain as well as inform, and is very funny in parts due to the colourful characters whose lives we follow as they evolve and grow. Drug smuggling is on the increase, and the cocaine consumption in Spain is higher than anywhere else in Europe. Prostitution and promiscuity are two more examples of the darker side of life, hidden behind the seductive high life that is advertised in the brochures and the media. Some of the scenes in this novel will shock and may seem unbelievable - but trust me - there is far more fact than fiction in Coke on the Rocks. This book is not only a must for all expatriates but also a warning to anyone in the U.K. who is thinking about moving to Spain. The Costa is a fabulous place to live - but only if you are aware of the pitfalls. Before you buy your dream villa you really must read Coke on the Rocks.
For all of her life, Drucilla Hallmark has been battling to survive within a cruel world. Born into poverty and raised by heartless parents and jealous brothers and sisters, Drucilla thinks she has finally escaped her past when she marries. Unfortunately, she could not be more wrong. When she suspects her philanderer husband, Richard, may want her dead and that her resentful family may be helping him drive her to suicide, Drucilla makes an appointment with a Birmingham psychiatrist. As Dr. Skeet leads Drucilla back into her memories, she unsuccessfully attempts to convince the doctor that her life is in danger. But just as she is coming to grips with her reality, fate leads her to Tony Tortomasi, a handsome stranger who forces her to face the truth and makes her a tempting offer with the potential to change everything. Deceit Deserves Revenge is the suspense-filled tale of one womans emotional journey as she attempts to distinguish reality from fantasy and seeks revenge for all who have wronged her.
• Includes over 200 delicious snacks and small plate meals, each with a low GI rating • Offers recipes for each part of the day, including vegetarian and vegan alternatives
Twelve million Americans called themselves vegetarians in 1992 -- a number that had doubled over the previous decade. And a large proportion of these new vegetarians are children and teens -- whether the are being brought up as "veggies" by their parents or have chosen the lifestyle for themselves.This comprehensive, accessible guide covers nutrition issues from the prenatal months through the teenage years -- and address a broader range of readers, targeting the health-oriented, dairy-eating vegetarians who make up the largest segment of the vegetarian market With 60 recipes, and an easy-to-follow question-and-answer format, this book is a lifesaver for parents who need reliable, reassuring information at their fingertips.
Ethnic American Food Today introduces readers to the myriad ethnic food cultures in the U.S. today. Entries are organized alphabetically by nation and present the background and history of each food culture along with explorations of the place of that food in mainstream American society today. Many of the entries draw upon ethnographic research and personal experience, giving insights into the meanings of various ethnic food traditions as well as into what, how, and why people of different ethnicities are actually eating today. The entries look at foodways—the network of activities surrounding food itself—as well as the beliefs and aesthetics surrounding that food, and the changes that have occurred over time and place. They also address stereotypes of that food culture and the culture’s influence on American eating habits and menus, describing foodways practices in both private and public contexts, such as restaurants, groceries, social organizations, and the contemporary world of culinary arts. Recipes of representative or iconic dishes are included. This timely two-volume encyclopedia addresses the complexity—and richness—of both ethnicity and food in America today.
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