Lucia Capacchione's Books

The Creative Journal for Teens, Second Edition

Making Friends With Yourself

By: Lucia Capacchione

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The Creative Journal for Teens, Second Edition

Making Friends With Yourself

By: Lucia Capacchione

Helps teenagers express their true feelings and thoughts in the safe, nonjudgmental atmosphere of personal journal keeping.

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Page Count

145

Publisher

Red Wheel/Weiser

Published Date

ISBN 10

1601635869

ISBN 13

9781601635860

Visioning

Ten Steps to Designing the Life of Your Dreams

By: Lucia Capacchione

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Visioning

Ten Steps to Designing the Life of Your Dreams

By: Lucia Capacchione

In Visioning, acclaimed art therapist, designer, and pioneer in personal growth through creativity Lucia Capacchione reveals a road map to the creative process that can be applied to health, relationships, career, home, and other areas of life. And all you'll need to accomplish your goals are a pair of scissors and some glue! Using the same principles and steps designers use to bring their dreams into physical reality, Capacchione shows how you can design your very own dream life, home, work, and marriage. Learn how to use the talent you already powwess to: Originate a concept or idea Feed the idea Assemble design elements Start the production process Refine and complete the design Create a dream support team Celebrate the final product Lavishly illustrated with photos and collages to spark the designer within, this book will show you how to make real the notion that if you dream it, you can do it.

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Page Count

273

Publisher

Penguin

Published Date

ISBN 10

1585420875

ISBN 13

9781585420872

Recovery of Your Inner Child

The Highly Acclaimed Method for Liberating Your Inner Self

By: Lucia Capacchione

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Recovery of Your Inner Child

The Highly Acclaimed Method for Liberating Your Inner Self

By: Lucia Capacchione

Recovery of Your Inner Child is the only book that shows how to have a firsthand experience with the Inner Child--actually feeling its emotions and recapturing its dominant hand. Expanding on the technique she introduced in The Power of Your Other Hand, Dr. Capacchione shares scores of hands-on activities that will help readers to re-parent their vulnerable Inner Child and heal their lives.

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Page Count

292

Publisher

Simon and Schuster

Published Date

ISBN 10

0671701355

ISBN 13

9780671701352

Creative Journal for Parents

A Guide to Unlocking Your Natural Parenting Wisdom

By: Lucia Capacchione

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Creative Journal for Parents

A Guide to Unlocking Your Natural Parenting Wisdom

By: Lucia Capacchione

It's important to embrace parenting with all your might," writes Lucia Capacchione, "in order to reap the deepest rewards available to you." But with so many theories, methods, and opinions about raising children, how can we find our own way of parenting? Her answer: By accessing the inherent wisdom and guidance within ourselves to find out what we really value, what dreams and aspirations we hold, what our individual parenting styles are. The Creative Journal for Parents shows us how. Capacchione's book applies her popular creative journaling method of self-discovery to every stage of parenting: preparation, birth or adoption, early childhood, and all the way through the teenage years. Using journal writing and drawing—including her pioneering use of the non-dominant hand to access intuitive, breakthrough, right brain thinking—she takes us through simple, enjoyable exercises like "Wanted: My Kind of Parent" and "The Inner Child Answers Back." Parents and prospective parents alike will learn to get in touch with true feelings and needs, articulate core beliefs and values, learn to reframe negative experiences, and celebrate their relationships—present and future—with their children.

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Page Count

244

Publisher

Shambhala

Published Date

ISBN 10

1570623996

ISBN 13

9781570623998

Recovery of Your Inner Child

The Highly Acclaimed Method for Liberating Your Inner Self

By: Lucia Capacchione

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Recovery of Your Inner Child

The Highly Acclaimed Method for Liberating Your Inner Self

By: Lucia Capacchione

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Page Count

292

Publisher

Simon and Schuster

Published Date

ISBN 10

0671701355

ISBN 13

9780671701352

The Art of Emotional Healing

Over 60 Simple Exercises for Exploring Emotions Through Drawing, Painting, Dancing, Writing, Sculpting, and More

By: Lucia Capacchione

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The Art of Emotional Healing

Over 60 Simple Exercises for Exploring Emotions Through Drawing, Painting, Dancing, Writing, Sculpting, and More

By: Lucia Capacchione

Feelings either flow naturally, like a river, or get dammed up. If our emotions become blocked, we can become tense, unhappy, anxious, or depressed. This book offers simple techniques for using art to embrace, understand, and release our emotions so that we can experience a greater sense of well-being in our lives. In The Art of Emotional Healing, Lucia Capacchione presents the simple yet powerful methods she uses in her internationally acclaimed workshops, showing us how to reach inside and let our feelings out through drawing, painting, journal writing, collage making, sculpting, drumming, dancing, mask making, and more. No artistic talent or skill is required, only a desire to let go of self-criticism and discover how we really feel.

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Page Count

273

Publisher

Shambhala Publications

Published Date

ISBN 10

1590303067

ISBN 13

9781590303061

The Power of Your Other Hand

Unlock Creativity and Inner Wisdom Through the Right Side of Your Brain

By: Lucia Capacchione

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The Power of Your Other Hand

Unlock Creativity and Inner Wisdom Through the Right Side of Your Brain

By: Lucia Capacchione

Brain researchers have in recent years have discovered the vast, untapped potential of the brain's little-used, right hemisphere. Art therapist Lucia Capacchione discovered that our nondominant hand is a direct channel to that potential. Her research and fieldwork with people using their "other hand" provides the raw material for this classic, first published in 1988. In workshops and private sessions, Lucia has worked with thousands of people, employing these techniques to help them become more creative, expressive, and intuitive in their day-to-day lives and also experience improved health and greater fulfillment in their relationships. Lucia will show you how to: Channel the deep inner wisdom of your True Self Change negative attitudes about yourself Unlock creativity Uncover hidden artistic abilities Heal your relationships Through various drawing and writing exercises, Lucia Capacchione hopes you will discover the power that lies hidden in your other hand. The techniques will help you explore and understand your thoughts and feelings on a completely different level and reconnect with a sense of playfulness you may have left behind in childhood.

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Page Count

186

Publisher

Red Wheel

Published Date

ISBN 10

1573247472

ISBN 13

9781573247474

The Creative Journal

The Art of Finding Yourself: 35th Anniversary Edition

By: Lucia Capacchione

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The Creative Journal

The Art of Finding Yourself: 35th Anniversary Edition

By: Lucia Capacchione

Originally released in 1980, Lucia Capacchione’s The Creative Journal has become a classic in the fields of art therapy, memoir and creative writing, art journaling, and creativity development. Using more than fifty prompts and vibrantly illustrated examples, Capacchione guides readers through drawing and writing exercises to release feelings, explore dreams, and solve problems creatively. Topics include emotional expression, healing the past, exploring relationships, self-inventory, health, life goals, and more. The Creative Journal introduced the world to Capacchione’s groundbreaking technique of writing with the nondominant hand for brain balancing, finding innate wisdom, and developing creative potential. This thirty-fifth anniversary edition includes a new introduction and an appendix listing the many venues that have adopted Capacchione’s methods, including public schools, recovery programs, illness support groups, spiritual retreats, and prisons. The Creative Journal has become a mainstay text for college courses in psychology, art therapy, and creative writing. It has proven useful for journal keepers, counselors, and teachers. Through doodles, scribbles, written inner dialogues, and letters, people of all ages have discovered vast inner resources.

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Age

Page Count

258

Publisher

Ohio University Press

Published Date

ISBN 10

0804040672

ISBN 13

9780804040679

Visioning

Ten Steps to Designing the Life of Your Dreams

By: Lucia Capacchione

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Visioning

Ten Steps to Designing the Life of Your Dreams

By: Lucia Capacchione

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Age

Page Count

273

Publisher

Penguin

Published Date

ISBN 10

1585420875

ISBN 13

9781585420872

Lighten Up Your Body, Lighten Up Your Life

Beyond Diet and Exercise--The Inner Path to Lasting Change

By: Lucia Capacchione

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Lighten Up Your Body, Lighten Up Your Life

Beyond Diet and Exercise--The Inner Path to Lasting Change

By: Lucia Capacchione

Using drawing and writing exercises, you can transform attitudes and beliefs that shape your body image, and nurture and feed the hungry child within.

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Age

Page Count

154

Publisher

Red Wheel/Weiser

Published Date

ISBN 10

1632658011

ISBN 13

9781632658012

The Power of Your Other Hand

Unlock Creativity and Inner Wisdom Through the Right Side of Your Brain

By: Lucia Capacchione

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The Power of Your Other Hand

Unlock Creativity and Inner Wisdom Through the Right Side of Your Brain

By: Lucia Capacchione

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Age

Page Count

186

Publisher

Conari Press

Published Date

ISBN 10

1633411338

ISBN 13

9781633411333

The Creative Journal

The Art of Finding Yourself: 35th Anniversary Edition

By: Lucia Capacchione

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The Creative Journal

The Art of Finding Yourself: 35th Anniversary Edition

By: Lucia Capacchione

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Solve jigsaw puzzle

Age

Page Count

258

Publisher

Ohio University Press

Published Date

ISBN 10

0804040672

ISBN 13

9780804040679

Lighten Up Your Body, Lighten Up Your Life

Beyond Diet and Exercise--The Inner Path to Lasting Change

By: Lucia Capacchione

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Lighten Up Your Body, Lighten Up Your Life

Beyond Diet and Exercise--The Inner Path to Lasting Change

By: Lucia Capacchione

Using drawing and writing exercises, you can transform attitudes and beliefs that shape your body image, and nurture and feed the hungry child within.

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Age

Page Count

154

Publisher

Red Wheel/Weiser

Published Date

ISBN 10

1632658011

ISBN 13

9781632658012

Creative Journal for Parents

A Guide to Unlocking Your Natural Parenting Wisdom

By: Lucia Capacchione

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Creative Journal for Parents

A Guide to Unlocking Your Natural Parenting Wisdom

By: Lucia Capacchione

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Age

Page Count

244

Publisher

Shambhala

Published Date

ISBN 10

1570623996

ISBN 13

9781570623998

The Creative Journal for Teens

Making Friends with Yourself

By: Lucia Capacchione

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The Creative Journal for Teens

Making Friends with Yourself

By: Lucia Capacchione

This book helps teenagers express their true feelings and thoughts in the safe, nonjudgmental atmosphere of personal journal-keeping. The author, a registered art therapist, offers teenagers easy techniques for journal writing that enables them to understand their innermost thoughts and express their real selves.

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Age

Page Count

196

Publisher

Career Press

Published Date

ISBN 10

0878771751

ISBN 13

9780878771752

The Creative Journal for Teens

Making Friends with Yourself

By: Lucia Capacchione

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The Creative Journal for Teens

Making Friends with Yourself

By: Lucia Capacchione

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Age

Page Count

196

Publisher

Career Press

Published Date

ISBN 10

0878771751

ISBN 13

9780878771752

Creating a Joyful Birth Experience

By: Lucia Capacchione,Sandra Bardsley

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Creating a Joyful Birth Experience

By: Lucia Capacchione,Sandra Bardsley

The birth experience is a powerful one, and can have lasting effects on the mother and the child. This book offers widely used techniques that will help mothers and their support teams create a joyful pregnancy, birth and early parenting experience. Simple and fun exercises in visualization, drawing and creative journal writing will help mothers build a stronger, more intuitive bond with their child, and guide them as they adjust to physical changes, explore their deepest feelings and better nurture their unborn baby and themselves.

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Age

Page Count

317

Published Date

ISBN 10

0671713752

ISBN 13

9780671713751

Wellbeing Journal

Drawing on Your Inner Power to Heal Yourself

By: Lucia Capacchione

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Wellbeing Journal

Drawing on Your Inner Power to Heal Yourself

By: Lucia Capacchione

Lucia Capacchione shares the unique method of journal-keeping that she developed while recovering from a life-threatening collagen disease. Her simple techniques include effective ways to listen to your body, and love and nurture yourself.

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Age

Page Count

172

Publisher

Career Press

Published Date

ISBN 10

0878771417

ISBN 13

9780878771417

Book's by Lucia Capacchione

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