Lola Berry's Books

Lola Berry's Summer Food

By: Lola Berry

Write a review Read reviews Take a Quiz Solve Book Puzzle

60+ fresh recipes and simple detox tips to kickstart your summer Summer is a time to celebrate with family and friends, to eat seasonally and to enjoy every bite. It's also the time of year we want to look and feel our very best. Here, nutritionist Lola Berry shares her favourite fresh and wholesome recipes, natural beauty ideas and easy detox tips. This is no gruelling regime, just a series of simple steps: upping your fluids, eating more greens and making smart food swaps. Most of all it's about enjoying light and nourishing wholefood-based meals that really make you feel clear, crisp and radiant. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

168

Publisher

Plum

Published Date

ISBN 10

1760550590

ISBN 13

9781760550592

Lola Berry’s Little Book of Smoothies and Juices

60 Super-fast Recipes for Radiance and Wellbeing

By: Lola Berry

Write a review Read reviews Take a Quiz Solve Book Puzzle

Lola Berry’s Little Book of Smoothies and Juices

60 Super-fast Recipes for Radiance and Wellbeing

By: Lola Berry

A collection of easy and delicious recipes from Lola Berry, author of The 20/20 Diet and The Happy Cookbook. Too busy to eat healthy? Not any more! This little book is packed with delicious and nourishing smoothie and juice recipes that you can whip up in a jiffy. All recipes are free of gluten, dairy and refined sugars. Drink your way through the rainbow, from antioxidising greens and potassium-rich yellows to luscious pinks and purples chock-full of vitamin C. Drink your way to energy, radiance and good health! This is a specially formatted fixed layout ebook that retains the look and feel of the print book.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

164

Publisher

Plum

Published Date

ISBN 10

1743547625

ISBN 13

9781743547625

The 20/20 Diet Cookbook

Transform your life and body with high-energy wholefoods

By: Lola Berry

Write a review Read reviews Take a Quiz Solve Book Puzzle

The 20/20 Diet Cookbook

Transform your life and body with high-energy wholefoods

By: Lola Berry

With Lola Berry, Australia's favourite nutritionist and author of The 20/20 Diet, it's never been so easy to eat and feel well. "Packed with unprocessed, nutritious and delicious recipes - and beautiful photographs - this book will have you eating healthy in no time." Home Ideas Leading Australian nutritionist Lola Berry devised the simple yet groundbreaking 20/20 Diet based on her own personal weight journey and many years' experience helping people to shed excess kilos. In The 20/20 Diet Cookbook, Lola shows you how simple it is to eat real foods that are as close to their natural state as possible: unprocessed, nutritious, seasonal and delicious. From breakfasts, smoothies and juices to nourishing snacks, mains and desserts, Lola shares her passion for fresh, healthy food in her own inimitable, charming style. More than 100 of her favourite recipes are included, such as Roast Chicken with Quinoa, Pistachio and Cranberry Stuffing, Banoffee Pie, moreish Crispy Kale Chips, Strawberry and Almond Pancakes, Mango, Avocado and Macadamia Salad and dreamy Raw Rose and Raspberry Tart. This is a specially formatted fixed layout ebook that retains the look and feel of the print book.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

211

Publisher

Plum

Published Date

ISBN 10

1743519745

ISBN 13

9781743519745

The Happy Cookbook

130 Wholefood Recipes for Health, Wellness, and a Little Extra Sparkle

By: Lola Berry

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Happy Cookbook

130 Wholefood Recipes for Health, Wellness, and a Little Extra Sparkle

By: Lola Berry

While eating well is crucial for your well-being, it's just one piece of the puzzle. In addition to sharing her energy-boosting recipes, Australia's favorite nutritionist Lola Berry is here to help you discover other key pillars of happiness and wellness, including exercise, mindfulness, sleep and mental health, while offering professional advice and tales from personal experience. Based on nutritious whole foods, these recipes are gluten-free with minimal dairy and no refined sugar. Some of the deliciously healthy recipes inside include raw, paleo, and vegetarian options like Zucchini Fritters with Cashew, Mint and Lime Aioli; Poached Chicken Salad with Maple-Roasted Pumpkin, Feta and Pepitas; Raw White Chocolate and Blueberry Cheesecake; and Orange and Poppy-seed Paleo Muffins, accompanied by bright and beautiful full-color photographs. The Happy Cookbook is bursting with life, love, and delicious food that will make you glow with good health, inside and out.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

250

Publisher

Macmillan

Published Date

ISBN 10

1250092272

ISBN 13

9781250092274

Beauty Food

By: Lola Berry

Write a review Read reviews Take a Quiz Solve Book Puzzle

Beauty Food

By: Lola Berry

Nourish yourself inside and out with Lola Berry's delicious wholefood recipes and natural beauty treatments. When it comes to glowing skin, sparkling eyes, lustrous hair and healthy nails, we truly are what we eat. Whether it's olive oil for thick, strong hair or healthy fats for radiant skin, Lola's recipes and beauty tips celebrate the benefits of eating wholefoods for your body. Lola also includes advice on which chemicals to avoid when buying cosmetics, foods that can have a negative impact on your skin (hello, sugar!) and the importance of that miracle youth elixir, sleep. Say goodbye to expensive face creams and salon treatments, and start stocking your fridge and pantry with healthy wholefoods that will make you feel beautiful from the inside out.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

181

Publisher

Plum

Published Date

ISBN 10

1760557382

ISBN 13

9781760557386

Food to Make You Glow

By: Lola Berry

Write a review Read reviews Take a Quiz Solve Book Puzzle

Food to Make You Glow

By: Lola Berry

Whether you're looking to boost energy levels, manage stress or achieve healthy and sustainable weight loss, eating the right food is a crucial piece of the puzzle. In Food to Make You Glow, nutritionist Lola Berry shares the key whole foods to support specific health goals: happiness, energy, beauty, immunity, calming, weight loss and detox. As well as 90 delicious recipes based around these wholefood heroes, Lola recommends the best herbal teas, lifestyle tips, exercises and activities for each health goal. Want to keep the baddies at bay and support your immune system? Go for recipes featuring immune-boosting red meat, garlic or seeds, such as the Lucky Lamb Chops with Green Pea Smash or Coconut Fruit Whip with Almond and Seed Toffee. Need to give your hair, skin and nails some love? The Raw Rainbow Pasta with Brazil Nut and Spinach Pesto or Salted Macadamia Nut Slice are high in good fats and antioxidants. Get inspired about the positive effects whole foods can have on your health, and start cooking food to make you glow! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

260

Publisher

Plum

Published Date

ISBN 10

1760552445

ISBN 13

9781760552442

The Happy Life

By: Lola Berry

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Happy Life

By: Lola Berry

An inspiring guide to finding health and happiness from the author of The 20/20 Diet and The Happy Cookbook. Happiness. It's the big one; the thing we're all striving for. But rather than happiness being something you 'get' from status or material things, it's something you must find within yourself. This beautiful, honest book is nutritionist Lola Berry's achievable guide to overall happiness, and it all starts with what we put on our plates. The Happy Life features more than 60 delicious wholefood recipes as well as practical advice on how to maintain optimum health across all areas of your life - whether that's eating well and maintaining exercise regimens while travelling, navigating love and relationships, or actively incorporating more mindfulness into your day. This is a specially formatted fixed layout ebook that retains the look and feel of the print book.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

276

Publisher

Plum

Published Date

ISBN 10

174354863X

ISBN 13

9781743548639

Lola Berry's Summer Food

By: Lola Berry

Write a review Read reviews Take a Quiz Solve Book Puzzle

Lola Berry's Summer Food

By: Lola Berry

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

168

Publisher

Plum

Published Date

ISBN 10

1760550590

ISBN 13

9781760550592

Walking the Old Road

A People's History of Chippewa City and the Grand Marais Anishinaabe

By: Staci Lola Drouillard

Write a review Read reviews Take a Quiz Solve Book Puzzle

Walking the Old Road

A People's History of Chippewa City and the Grand Marais Anishinaabe

By: Staci Lola Drouillard

The story of a once vibrant, now vanished off-reservation Ojibwe village—and a vital chapter of the history of the North Shore “We do this because telling where you are from is just as important as your name. It helps tie us together and gives us a strong and solid place to speak from. It is my hope that the stories of Chippewa City will be heard, shared, and remembered, and that the story of Chippewa City and the Grand Marais Chippewa will continue to grow. By being a part of the living narrative, Bimaadizi Aadizookaan, together we can create a new story about what was, what is, and, ultimately, what will be.” —from the Prologue At the turn of the nineteenth century, one mile east of Grand Marais, Minnesota, you would have found Chippewa City, a village that as many as 200 Anishinaabe families called home. Today you will find only Highway 61, private lakeshore property, and the one remaining village building: St. Francis Xavier Church. In Walking the Old Road, Staci Lola Drouillard guides readers through the story of that lost community, reclaiming for history the Ojibwe voices that have for so long, and so unceremoniously, been silenced. Blending memoir, oral history, and narrative, Walking the Old Road reaches back to a time when Chippewa City, then called Nishkwakwansing (at the edge of the forest), was home to generations of Ojibwe ancestors. Drouillard, whose own family once lived in Chippewa City, draws on memories, family history, historical analysis, and testimony passed from one generation to the next to conduct us through the ages of early European contact, government land allotment, family relocation, and assimilation. Documenting a story too often told by non-Natives, whether historians or travelers, archaeologists or settlers, Walking the Old Road gives an authentic voice to the Native American history of the North Shore. This history, infused with a powerful sense of place, connects the Ojibwe of today with the traditions of their ancestors and their descendants, recreating the narrative of Chippewa City as it was—and is and forever will be—lived.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

288

Publisher

U of Minnesota Press

Published Date

ISBN 10

1452960240

ISBN 13

9781452960241

The Yoga Body

By: Lola Berry

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Yoga Body

By: Lola Berry

Nutritionist, yoga teacher and bestselling author Lola Berry shows you how to achieve and maintain a yoga body, inside and out. Not only will you improve your fitness and flexibility, lose weight and tone up, yoga will also help you to quieten a busy mind and make mindfulness a part of your daily routine. Lola includes: - The lowdown on yoga's many physical, mental and emotional benefits - A guide to choosing the right style of yoga to suit your interest and fitness level - The core yoga poses, and a range of fully illustrated sequences to target either specific areas of the body or common life challenges such as sleep and low mood - Nutritional information on the benefits of clean-eating, including a seven-day vegan cleanse - More than 60 delicious wholefood recipes that go hand in hand with yoga practice - A simple and inspiring exploration of the ethical and spiritual principles of yoga. Think of this book as your own private yoga class - everything you need to build a strong and flexible yoga body is right here. So unroll your mat, open your heart and let's go! Recipes include: Chakra-balancing juice * Iced maple-cashew latte * Warm turmeric karma oats * Chamomile and lemon loaf * Baked broccoli burgers * Mung bean dhal * Banana curry with coconut quinoa * Thai minced chicken salad * Pineapple and cucumber icy poles * Chickpea choc-chip cookies * Vedic vegan rocky road This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

242

Publisher

Plum

Published Date

ISBN 10

1760780863

ISBN 13

9781760780869

The Happy Cookbook

130 Wholefood Recipes for Health, Wellness, and a Little Extra Sparkle

By: Lola Berry

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Happy Cookbook

130 Wholefood Recipes for Health, Wellness, and a Little Extra Sparkle

By: Lola Berry

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

250

Publisher

St. Martin's Griffin

Published Date

ISBN 10

1250092280

ISBN 13

9781250092281

Lola Berry’s Little Book of Smoothies and Juices

60 Super-fast Recipes for Radiance and Wellbeing

By: Lola Berry

Write a review Read reviews Take a Quiz Solve Book Puzzle

Lola Berry’s Little Book of Smoothies and Juices

60 Super-fast Recipes for Radiance and Wellbeing

By: Lola Berry

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

164

Publisher

Plum

Published Date

ISBN 10

1743547625

ISBN 13

9781743547625

Food to Make You Glow

By: Lola Berry

Write a review Read reviews Take a Quiz Solve Book Puzzle

Food to Make You Glow

By: Lola Berry

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

260

Publisher

Plum

Published Date

ISBN 10

1760552445

ISBN 13

9781760552442

The 20/20 Diet Cookbook

Transform your life and body with high-energy wholefoods

By: Lola Berry

Write a review Read reviews Take a Quiz Solve Book Puzzle

The 20/20 Diet Cookbook

Transform your life and body with high-energy wholefoods

By: Lola Berry

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

211

Publisher

Plum

Published Date

ISBN 10

1743519745

ISBN 13

9781743519745

Dial B for Birder

Private Files of a Real Life Bird Detective

By: Lola Oberman

Write a review Read reviews Take a Quiz Solve Book Puzzle

Dial B for Birder

Private Files of a Real Life Bird Detective

By: Lola Oberman

Warm, funny and informative, Lola Oberman's book recounts her adventures as an on-call "bird identifier" for the Audubon Naturalist Society. She considers the baffling case of serial wood duck murders, identifies a mysterious bird that interrupts a presidential address at the White House, and ponders the peculiarity of a hawk that enjoys feasting on strudel.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

180

Publisher

NorthWord Books for Young Readers

Published Date

ISBN 10

1559711868

ISBN 13

9781559711869

Fearlessly Falling

By: Lola Berry

Write a review Read reviews Take a Quiz Solve Book Puzzle

Fearlessly Falling

By: Lola Berry

As one of the key creators of the early wellness scene in Australia, Lola Berry knows a thing or two about how to overcome body and mental health issues with a complete life reset. She also knows the pain of fear and failure, having experienced life's inevitable ups and downs in her professional life and intimate relationships. Fearlessly Failing is about how to grow through challenges. Told with Lola's trademark charm, warmth and honesty it shares personal anecdotes, advice from experts and important lessons learned on everything from career failure, heartbreak and dingos (Lola's word for haters) to self-love and health, supplying you with a total mind, body and soul 'toolkit' to achieve your own brand of personal wellbeing and happiness.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

175

Publisher

Affirm Press

Published Date

ISBN 10

1922626813

ISBN 13

9781922626813

Fearlessly Failing

By: Lola Berry

Write a review Read reviews Take a Quiz Solve Book Puzzle

Fearlessly Failing

By: Lola Berry

Untamed for a younger audience, this is an holistic guide to overcoming obstacles and finding the bravery needed to overhaul your life from the inside out by host of the Fearlessly Failing podcast, wellness guru and bestselling author Lola Berry

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

288

Published Date

ISBN 10

1922626341

ISBN 13

9781922626349

Book's by Lola Berry

Username

Password

Password again

Birthday

Email