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For the Love of Food and Yoga

A Celebration of Mindful Eating and Being

By: Liz Price-Kellogg,Kristen Taylor

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For the Love of Food and Yoga

A Celebration of Mindful Eating and Being

By: Liz Price-Kellogg,Kristen Taylor

Written by a yoga student and teacher, For the Love of Food and Yoga is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of one hundred “YogiBites”—a collection of time-tested yoga teachings—paired with one hundred original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include: • So Hum . . . Mus • Conscious Chicks • Hatha Hot and Sour Soup • Reuben Revelation • Warrior Noodle • Bird of Paradise Piña Colada The book's foreword is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.

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Page Count

692

Publisher

Simon and Schuster

Published Date

ISBN 10

1510701184

ISBN 13

9781510701182

Plant-Based Yoga Food

Recipes and Poses to Nourish Your Body and Soul

By: Liz Price-Kellogg,Kristen Taylor

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Plant-Based Yoga Food

Recipes and Poses to Nourish Your Body and Soul

By: Liz Price-Kellogg,Kristen Taylor

Written by a yoga student and teacher, Plant-Based Yoga Food is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of one hundred “YogiBites”—a collection of time-tested yoga teachings—paired with one hundred original, soul-satiating, plant-based recipes. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include: • So Hum . . . Mus • Conscious Chicks • Hatha Hot and Sour Soup • Reuben Revelation • Warrior Noodle • Bird of Paradise Piña Colada The book's foreword is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.

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Page Count

742

Publisher

Simon and Schuster

Published Date

ISBN 10

1510770437

ISBN 13

9781510770430