A woman on the run in Wyoming finds love and protection with a local police officer in this inspirational romantic suspense. After security specialist Chloe Spencer witnesses a murder on her webcam, the killer faces the camera with a threat: return his disc, or she’s next. Unsure what he’s after, Chloe uses an alias and runs . . . until she lands in Sheriff Ethan Hoyt’s jurisdiction. When the killer finds her, Chloe must stand alone or trust Ethan—with the secrets of her past, her life . . . and her heart.
The acclaimed author of The Devil You Know pens a shimmering novel about a Scottish noblewoman on the run from her past and a powerful English lord brought to his knees by desire. Aubrey Montford claims to be a widowed housekeeper. Desperate to keep her new post—and her secrets—she transforms desolate Castle Cardow into a profitable estate. Yet soon after her employer, Lord Walrafen, returns from long years of absence, Aubrey is suspected of murder. Sparks and tempers ignite whenever she and the smoldering earl meet, but he may be her only hope. Walrafen returns reluctantly to the childhood home he loathes. Cardow is said to be haunted—by more than the earl's sad memories—but it was no ghost that murdered his uncle. Is the castle's beautiful chatelaine a murderess? At the very least, she's a liar—he has proof. Yet the truth of his soul is that he's drawn to her with a kind of fierce passion he's never known...
Weaving together biology, living systems thinking, and somatic movement, these nine short essays will inspire somatic therapists, bodyworkers, and movement educators Liz Koch, author of Core Awareness and The Psoas Book, seeks to dissolve the objectification of "body" in order to reconceptualize human beings as biologically intelligent, self-organizing, and self-healing. Specifically addressing educators and therapists, she delves into the conceptual framework of core by decolonizing the popular mechanistic thinking of psoas as muscle, inviting the reader on a journey toward reengaging with life's creative processes. The book illuminates the limitations of the predominant paradigm of body and actively explores psoas as a vital, intelligent messenger that links us to an expansive network of profound possibilities. Employing biomorphic and embryonic paradigms, Koch redefines psoas as smart, expressive tissue that is both elemental and universal. Named after her popular exploratory workshops of the same name, Stalking Wild Psoas encourages all readers to nourish integrity and claim self-efficacy as creative and expressive individuals.
A covert operative and a journalist join forces to uncover government intrigue in the mountains of Wyoming in this inspirational romantic suspense. After his last CIA assignment ended in betrayal, the covert operative known only as Ned holes up for Christmas in his remote mountain cabin, preparing to trap the men hunting him. But journalist Mary Grace Ramsey reaches Ned first, injured and determined to uncover why someone is after her and her CIA agent brother. Together, can they unravel a conspiracy that goes higher than they ever imagined?
Goodgold directs her work towards the business-to-business market to help small business owners, entrepreneurs, sales professionals, or anyone who is looking to create an indelible image. She offers quick and easy techniques that business owners can learn today and implement tomorrow.
From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions. We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less handle it. Over the past year, Liz Fosslien and Mollie West Duffy’s online community has laughed and cried about productivity guilt, pandemic anxiety, and Zoom fatigue. Now, Big Feelings addresses anyone intimidated by oversized feelings they can't predict or control, offering the tools to understand what's really going on, find comfort, and face the future with a sense of newfound agency. Weaving surprising science with personal stories and original illustrations, each chapter examines one uncomfortable feeling—like envy, burnout, and anxiety—and lays out strategies for turning big emotions into manageable ones. You’ll learn: • How to end the cycle of intrusive thoughts brought on by regret, and instead use this feeling as a compass for making decisions • How to identify what’s behind your anger and communicate it productively, without putting people on the defensive • Why we might be suffering from perfectionism even if we feel far from perfect, and how to detach your self-worth from what you do Big Feelings helps us understand that difficult emotions are not abnormal, and that we can emerge from them with a deeper sense of meaning. We can’t stop emotions from bubbling up, but we can learn how to make peace with them.
Beyond Piggy Banks is written for you: the loving, responsible and overworked parents of young children. It takes the stress and mystery out of finance, and focuses on the basic fundamentals elementary children should understand so they can make smart decisions as they grow. This usable, light hearted, real-world guide provides parents with the specific tools and step-by-step lessons needed to teach their child. The lessons provided are easy to teach and understand. The activities are quick, enjoyable and educational. Each concept starts with the basics, and builds upon them so your child has a full understanding of the topic. The chapters are broken out into simple and digestible sections, made for busy parents who don’t have time for a finance novel. Most of all, the book focuses on how to incorporate teaching finance to your child through everyday real-world activities that you and your child are already doing. This book provides parents with the confidence to teach simple financial basics to children. With that confidence comes excitement and inspiration; by teaching your children about finance you will influence every step of their lives in a positive and meaningful way. The ultimate goal of this book, and of any parent, is to raise healthy, independent and responsible children; kids who are prepared when adulthood hits!
Love Inspired Suspense brings you three new titles! Enjoy these suspenseful romances of danger and faith. JUSTICE MISSION True Blue K-9 Unit by Lynette Eason After K-9 unit administrative assistant Sophie Walters spots a suspicious stranger lurking at the K-9 graduation, the man kidnaps her. But she escapes with help from Officer Luke Hathaway. Now, with her boss missing and threats on Sophie’s life escalating, can Luke and his K-9 partner save her? IDENTITY: CLASSIFIED by Liz Shoaf Someone is convinced security specialist Chloe Spencer has a disc that belongs to him, and he’s willing to kill to get it back. But with Sheriff Ethan Hoyt at her side, can she uncover the truth about her past and take down the killer before it’s too late? UNDERCOVER JEOPARDY by Kathleen Tailer Taken hostage in a bank robbery, the last person Detective Daniel Morley expects to find disguised as a robber is his ex-fiancée, FBI agent Bethany Walker. Now, with a mole in law enforcement putting Bethany’s life in danger, the only way Daniel can protect her is by joining her undercover.
A seven-year-old girl puts a nail-gun to her grandmother's neck and fires. An isolated incident, say the experts. The experts are wrong. Across the world, children are killing their families. Is violence contagious? As chilling murders by children grip the country, anthropologist Hesketh Lock has his own mystery to solve: a bizarre scandal in the Taiwan timber industry. Hesketh has never been good at relationships: Asperger's Syndrome has seen to that. But he does have a talent for spotting behavioural patterns, and an outsider's fascination with group dynamics. Nothing obvious connects Hesketh's Southeast Asian case with the atrocities back home. Or with the increasingly odd behaviour of his beloved step-son, Freddy. But when Hesketh's Taiwan contact dies shockingly and more acts of sabotage and child violence sweep the globe, he is forced to acknowledge possibilities that defy the rational principles on which he has staked his life, his career and, most devastatingly of all, his role as a father. Part psychological thriller, part dystopian nightmare, The Uninvited is a powerful and viscerally unsettling portrait of apocalypse in embryo.
A guide to managing lower back pain through gentle yoga exercises—perfect for beginners and anyone with conditions like fibromyalgia and arthritis The sacrum, or lower back, is an incredibly powerful part of the human anatomy. It’s what enables you to stand upright and tall, it unites your upper and lower body, it roots you to the earth—and it is one of the most common areas where people experience chronic pain and discomfort. Yoga practice can have a transformative effect on lower back problems: it allows the body to gain the range of movement and flexibility that short-circuits the mind’s perception of limitation and pain. Yoga for a Healthy Lower Back will help you understand lower back pain and heal it through gentle exercises that can be done even by those with no previous yoga experience. Liz Owen describes the anatomy of the sacrum and the region around it, including the hips and lumbar spine, and illuminates both the Western and Eastern approaches to understanding back pain. She then provides simple, easy-to-learn sequences of yoga poses for general sacrum health and then for specific issues or conditions such as pregnancy, fibromyalgia, and arthritis, among others.
This book proposes theoretical models and practical strategies for tackling the widespread social exclusion faced by people diagnosed mentally ill. Based primarily on research in the US and UK but with reference to other international examples, it analyses evidence of discrimination and the effectiveness of different remedies: disability discrimination law, work to re-frame media and cultural images, grassroots inclusion programmes, challenges to the 'nimby' factor. It places the growing user/survivor and disability movements as central to achieving any radical change.
Love Inspired Suspense brings you three new titles! Enjoy these suspenseful romances of danger and faith. This box set includes: ROCKY MOUNTAIN STANDOFF (A Justice Seekers novel) by USA TODAY Bestselling Author Laura Scott Someone will do anything to get Federal Judge Sidney Logan to throw a trial—even target her six-month-old foster daughter. And it’s up to US Deputy Marshal Tanner Wilcox to keep Sidney and little Lilly safe. But with a possible mole in the courthouse, trusting anyone could prove lethal… TEXAS RANCH REFUGE By Liz Shoaf After cowboy Mac Dolan and his dog, Barnie, stop an attempted abduction, Mac’s surprised to learn the target is Liv Calloway—the woman the FBI contracted him to investigate. Letting Liv hide from her pursuers on his ranch provides Mac the perfect cover. But is she a murderer…or a witness being framed? BURIED COLD CASE SECRETS By Sami A. Abrams Searching for her best friend’s remains could help forensic anthropologist Melanie Hutton regain her memories of when they were both kidnapped—and put her right back in the killer’s sights. But can Detective Jason Cooper set the past aside to help her solve his sister’s murder…and shield Melanie from the same fate? For more stories filled with danger and romance, look for Love Inspired Suspense January 2022 Box Set – 2 of 2
This textbook offers a combination of rigorous theoretical exploration together with practical insights from those who are reponsible for managing change. It looks at organisational change from multiple perspectives, with the aim of helping readers navigate the landscape of change.
Love Inspired Suspense brings you three new titles at a great value, available now! Enjoy these suspenseful romances of danger and faith. This box set includes: EVIDENCE OF INNOCENCE By New York Times Bestselling Author Shirlee McCoy Determined to find her father’s true killer when she’s finally exonerated and freed after seventeen years in prison, Kinsley Garrett puts herself right into a murderer’s crosshairs. But with help from her neighbor, police chief Marcus Bayne, can she survive long enough to expose the truth? TAKEN IN THE NIGHT (A Mount Shasta Secrets novel) By Elizabeth Goddard Danielle Collins has no idea how she and her daughter will escape the man who shot her brother—until her ex, Reece Bradley, comes to their rescue. Now on the run with the secret father of her child, Danielle must rely on Reece to figure out what someone wants from them…before it’s too late. TEXAS RANCH SABOTAGE By Liz Shoaf Someone’s dead set on sabotaging Tempe Calloway’s ranch, no matter who they hurt in the process. Special agent Ewen Duncan doesn’t trust Tempe, but he’s sure the attacks have something to do with why the single mother took something from his home in Scotland. And he’ll risk everything to keep her safe…and uncover her secrets. For more stories filled with danger and romance, look for Love Inspired Suspense June 2021 Box Set – 1 of 2
Realize your innermost dreams and ambitions by turning up the volume on your intuition and re-connecting with your Inner Genius We are all born with an inner spark of intuition—Buddhism calls it seeing Dhamma. Taoism calls it finding the way. But most of us in the Western world are socialized to prioritize external markers of success. Money, status, high powered careers—the pressure to perform superficially drowns out the inner voice. As a result, we barely know who we are and what we’re truly capable of. The Karma of Success is the professional and personal success you will find once your internal world, your actions, and your values are in alignment. You’ll feel more confident, capable, and enjoy more success as you learn how to access your own inner voice, stop following the paths of others, and redefine achievement on your own terms. Business coach, tech executive, Reiki healer, and spiritual leader Liz Tran will teach you the Four Pillars of Spiritual Strategy—inquiring inward, manifesting mindfully, enriching your energy, and becoming brilliant. You will also be guided by stories of business leaders, tech visionaries, and regular people who have learned how to access their intuition in order to unlock their full potential. Drawing from ancient sources of wisdom including Zen Buddhism, the Tao, Reiki healing, astrology, and Vipassana meditation, The Karma of Success shows you how to slow down and look inward to find the meaning and success you are meant to have.
Twilight Man is biography, romance, and nonfiction mystery, carrying with it the bite of fiction." -- Los Angeles Review of Books “In Twilight Man, Liz Brown uncovers a noir fairytale, a new glimpse into the opulent Gilded Age empire of the Clark family.” —Bill Dedman, co-author of The New York Times bestseller Empty Mansions: The Mysterious Life of Huguette Clark and the Spending of a Great American Fortune The unbelievable true story of Harrison Post--the enigmatic lover of one of the richest men in 1920s Hollywood--and the battle for a family fortune. In the booming 1920s, William Andrews Clark Jr. was one of the richest, most respected men in Los Angeles. The son of the mining tycoon known as "The Copper King of Montana," Clark launched the Los Angeles Philharmonic and helped create the Hollywood Bowl. He was also a man with secrets, including a lover named Harrison Post. A former salesclerk, Post enjoyed a lavish existence among Hollywood elites, but the men's money--and their homosexuality--made them targets, for the district attorney, their employees and, in Post's case, his own family. When Clark died suddenly, Harrison Post inherited a substantial fortune--and a wealth of trouble. From Prohibition-era Hollywood to Nazi prison camps to Mexico City nightclubs, Twilight Man tells the story of an illicit love and the battle over a family estate that would destroy one man's life. Harrison Post was forgotten for decades, but after a chance encounter with his portrait, Liz Brown, Clark's great-grandniece, set out to learn his story. Twilight Man is more than just a biography. It is an exploration of how families shape their own legacies, and the lengths they will go in order to do so.
In an attempt to build up their resumes, Dawson, Joey, Jen, and Pacey find work at an oceanographic institute. Joey's less than thrilled with her job of giving tours in the creepy lighthouse, especially when she hears a spooky legend that it's haunted by a little girl's spirit. But when strange things happen, the gang must help a child's ghost find peace.
AN INSTANT WALL STREET JOURNAL BESTSELLER A guide for how to not only dream big, but also win—both in business and in life—from one of the most celebrated and successful women in America. For the first time ever, entrepreneur, philanthropist, and Forbes' Richest Self-Made Woman Liz Elting shares her story on how she co-founded and grew TransPerfect, the billion-dollar translation and language solutions company that began as a dream in an NYU dorm room. In Dream Big and Win, Elting divulges practical and inspiring tips you can implement immediately, teaching why success is not solely about attaining and wielding power. Elting shows you that fulfilling your highest potential will require you to look beyond yourself. In her honest and often humorous narrative, Elting illustrates why actions are more important than mantras and why doing will always eclipse dreaming. This book is for anyone who has ever dreamed of translating their passion into purpose and creating something bigger than themselves.
Enjoy two action-packed page-turners featuring K-9 crime-stoppers solving thrilling mysteries that will keep you on the edge of your seat! Keeping one step ahead of a killer… Flood Zone Mia Sandoval’s friend is murdered—and the single mother is a suspect. Her only ally is search-and-rescue worker Dallas Black. With no choice but to work with secretive Dallas, Mia discovers he’s as complicated as the murder they’re forced to investigate. Yet as a flood ravages their small Colorado town, a killer is determined that Mia, Dallas and their evidence get swept away to a watery grave. Betrayed Birthright Abigail Mayfield is certain her stalker couldn’t have followed her to Texas—until someone breaks into her new home. The music teacher has no idea why someone is after her, but she can’t uncover the truth alone. Sheriff Noah Galloway makes Abigail’s safety his personal mission. He doesn’t want to risk leaving his son an orphan, but Abigail needs him. Because somewhere buried in her past lies a secret worth killing for.
With easy access to water and transportation, eager settlers saw opportunities for commercial development while others sought a leisurely lakeside resort. Through the ebb and flow of history, Windsor has stood as a steady and vibrant community.
Describes over fifty painting techniques, including marbling, stippling, aging, and others; features paint recipes for creating various effects on walls, wood, stone, and metal; and includes information on materials, brushes, and other equipment.
Skin Deep looks at the preoccupations of European-Australians in their encounters with Aboriginal women and the tropes, types, and perceptions that seeped into everyday settler-colonial thinking. Early erroneous and uninformed accounts of Aboriginal women and culture were repeated throughout various print forms and imagery, both in Australia and in Europe, with names, dates, and locations erased so that individual women came to be anonymized as 'gins' and 'lubras.' The book identifies and traces the various tropes used to typecast Aboriginal women, contributing to their lasting hold on the colonial imagination even after conflicting records emerged. The colonial archive itself, consisting largely of accounts by white men, is critiqued in the book. Construction of Aboriginal women's gender and sexuality was a form of colonial control, and Skin Deep shows how the industrialization of print was critical to this control, emerging as it did alongside colonial expansion. For nearly all settlers, typecasting Aboriginal women through name-calling and repetition of tropes sufficed to evoke an understanding that was surface-based and half-knowing: only skin deep. *** "Impressively researched, written, organized and presented...highly recommended for community and academic library Aboriginal Studies, Women's Studies, Australian Studies, and Colonial History reference collections." --Midwest Book Review, MBR Bookwatch: October 2016, Helen's Bookshelf [Subject: Cultural History, Aboriginal Studies, Women's Studies, Australian Studies, Colonial Studies]
As manager of her family's champion team, Rachel Garrison learned the woes of mixing business with pleasure the hard way. And no way is she going to get involved with NASCAR sponsor Parker Huntington, the guy who almost ruined her brother's career! But that doesn't mean she can deny her instant and unwanted attraction to his considerable charms.… Parker is used to getting exactly what he wants—and when Rachel needs his help finding out who's embezzling from her family, their sleuthing soon leads to stolen kisses. However, neither knows how to trust in love…or whether they even want to take that risk. And Parker isn't about to let down his guard until he sweet-talks Rachel into surrendering her heart!
A cowboy and his dog must keep a witness safe… even as he investigates her When cowboy Mac Dolan and his dog, Barnie, stop an attempted abduction, Mac is surprised to learn the target is attorney Liv Calloway—the woman the FBI contracted him to investigate. Letting Liv hide on his ranch is the perfect way to keep her close. But even as he protects her, Mac must figure out whether Liv is a murderer…or a witness being framed. From Love Inspired Suspense: Courage. Danger. Faith.
With her family and her ranch at stake, can she trust him with her secrets? Someone’s dead set on sabotaging Tempe Calloway’s ranch, even if it means hurting her or her little girl in the process. Special agent Ewen Duncan doesn’t trust Tempe, but he’s sure the attacks have something to do with why the single mother took something from his home in Scotland. And he’ll risk everything to keep her safe…and uncover her secrets. From Harlequin Love Inspired Suspense: Courage. Danger. Faith.
In this inspirational romantic suspense, a woman accepts the protection of a local lawman as she unravels family secrets in order to stop a killer. Abigail Mayfield hopes her stalker won’t follow her to Texas—until someone breaks into her new home, leaving behind a photo of her late parents with a mysterious child. This time, with her guard dog at her side, the widowed music teacher refuses to hide. She can’t uncover why someone is after her by herself, though, not when the threat escalates from break-ins to attempts on her life. After saving her from a sniper’s bullet, FBI agent turned small-town sheriff Noah Galloway makes Abigail’s safety his personal mission. With the investigation taking them cross-country on the trail of her long-dead parents, the widowed single father can’t risk leaving his son an orphan. But Abigail needs him . . . because somewhere, buried deep in her past, lies a secret worth killing for.
All about what's in a cat's food, why it's there, and how to choose the best food for a cat, this book demystifies feline nutrition and compares the ingredients in leading brands in clear, simple, objective language. There are chapters on everything from reading cat food labels to feeding supplements to comparing food treats. 27 charts.
Are you ready to make people sit up and listen when you speak? Do you want to shine in conversations, meetings, pitches or presentations? Is it time to let go of the anxiety that holds you back? Whatever you want to say and whenever you need to say it, this inspiring, motivating and engaging guide will equip you with powerful ways to free your voice, connect with your audience and communicate with confidence to make a lasting impact. Combining practical advice with techniques that really work, performer and communication expert Liz Peters draws on years of research and experience to help you: overcome the life-limiting fears that stop you speaking up; harness the transformative power of embodiment to build enduring confidence; feel at ease and in control whenever you have to take centre stage; master your personal presence so you can engage and inspire others. It’s time to believe you’re good enough. So, get ready to unleash your inner brilliance, learn to love your spotlight moments and discover how awesome it feels to own the room!
An indispensible resource for those interested in all forms of movement education, including yoga, pilates, dance, and more Somatic educator and writer Liz Koch has spent decades studying the principles of Core Awareness—a body-based approach to movement that utilizes attention to inner sensation as the key to increasing strength, gaining flexibility, preventing injury, and improving resilience. In this book, she shares her vast knowledge of Core Awareness with readers, providing movements, stretches, and mindfulness explorations that she developed herself. Her exercises are designed to enhance sensory development and shift readers from the standard paradigm of the body as an "isolated object" to a holistic paradigm of the human being as part of a living process of dynamic expression. This shift in perspective offers practitioners and teachers of movement, yoga, pilates, bodywork, exercise, and dance an empowering model for self-healing and the key to becoming stronger, more flexible, and more resilient. As Koch describes the practice of moving from one's core, she highlights the importance of engaging the psoas muscle—located on either side of the spine—to integrate the body, mind, emotion, and spirit. Koch also discusses how the pelvis is the foundation of our physical core, the vital connection with our bones, and crucial in gaining a sense of support, nourishment, joint integrity, skeletal balance, and healthy muscle tone. Rewritten with updated information, this revised edition includes 247 new photos and 25 new Core Awareness explorations—with 64 in total. A suggested reading list at the end of the book provides resources for continuing the development of the ideas presented within the book.
Tomorrow is dress-up day at school. Izzy wants to be a chef, but instead of dressing up as a chef, Izzy decides to dress up as the food! Should Izzy dress up as something squishy and slimy or something crunchy and munchy? Young readers will love to follow along as Izzy gets herself into some sticky, slimy, slippery, and saucy situations!
Rocky areas and mountains are breathtaking and attract hikers, rock climbers, cyclists, and other adventurers. But spending time in a rocky or mountainous area has potentially deadly risks. This title examines the experiences of people who have faced death in these areas and survived. Readers will learn about the unique features and dangers of rocky areas and mountains and discover how to prepare for and stay safe on an adventure in these regions. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.
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