Lisa Sugar's Books

Is It Time For A Sugar Detox?

How to Cleanse The Body of Excess Sugar Naturally

By: Lisa Patrick

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Is It Time For A Sugar Detox?

How to Cleanse The Body of Excess Sugar Naturally

By: Lisa Patrick

Is It Time For A Sugar Detox?" helps the reader to get a bit of insight into what happens when there is excess sugar in the body. The text then highlights how the negative effects of having too much sugar can be reversed or in the worst case scenarios controlled with the implementation of a sugar detox. As the numbers of persons that have diseases related to the consumption of excess sugar have increased it has become extremely important to curb the problem as quickly as possible and this text is one of the ways that can be used to do this. The main aim of the text is not only to het the reader to do a sugar detox to get rid of the toxins that have been accumulated in the body with the consumption of sugar but also how to stop eating the foods that contain high levels of sugar.

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Speedy Publishing LLC

Published Date

ISBN 10

1628844760

ISBN 13

9781628844764

Sugar, Rum and Tobacco

Taxes and Public Health in New Zealand

By: Mike Berridge,Lisa Marriott

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Sugar, Rum and Tobacco

Taxes and Public Health in New Zealand

By: Mike Berridge,Lisa Marriott

Can a sugar tax improve public health? Even if it can, is it the right thing to do? One of New Zealand’s foremost health scientists, Mike Berridge, teams up with tax expert Lisa Marriott to explore the issue. This BWB Text explains the relationship between sugar and ill-health, and explores how taxes can reduce people’s sugar intake. It draws on research and case studies from around the world, including Denmark, Mexico and the Pacific. With New Zealand now the third most obese nation in the OECD, Berridge and Marriott’s discussion is a timely addition to a contentious debate.

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Bridget Williams Books

Published Date

ISBN 10

0947518312

ISBN 13

9780947518318

Sugar Daddy

A Novel

By: Lisa Kleypas

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Sugar Daddy

A Novel

By: Lisa Kleypas

Lisa Kleypas has enthralled millions of readers with her powerfully seductive novels. Now she delivers a story featuring her most unforgettable characters yet....in Sugar Daddy SHE'S FROM THE WRONG SIDE OF THE TRACKS Liberty Jones has dreams and determination that will take her far away from Welcome, Texas---if she can keep her wild heart from ruling her mind. Hardy Cates sees Liberty as completely off-limits. His own ambitions are bigger than Welcome, and Liberty Jones is a complication he doesn't need. But something magical and potent draws them to each other, in a dangerous attraction that is stronger than both of them. HE'S THE ONE MAN SHE CAN'T HAVE When Hardy leaves town to pursue his plans, Liberty finds herself alone with a young sister to raise. Soon Liberty finds herself under the spell of a billionaire tycoon---a Sugar Daddy, one might say. But the relationship goes deeper than people think, and Liberty begins to discover secrets about her own family's past. WILL THEY FIND THEIR HEARTS' DESIRES OR WILL HEARTBREAK TEAR THEM APART? Two men. One woman. A choice that can make her or break her. A woman you'll root for every step of the way. A love story you'll never forget.

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Page Count

384

Publisher

St. Martin's Press

Published Date

ISBN 10

1429917040

ISBN 13

9781429917049

Sugar Flowers

By: Lisa Slatter

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Sugar Flowers

By: Lisa Slatter

Lavishly presented in a very portable format, these astonishing creations include popular flowers such as roses, lilies, gerbera and orchids. Simple steps explain how to make each of the illustrated flowers, and an image of the unassembled constituent parts helps to make each project clear and simple. Instructions are also give to make foliage and decorative butterflies to complement the flowers.

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104

Publisher

Search Press Ltd

Published Date

ISBN 10

1781260311

ISBN 13

9781781260319

From Sugar Beet to Sugar

By: Lisa Owings

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From Sugar Beet to Sugar

By: Lisa Owings

Describes each step in the process of how sugar beets from the farm become the sugar in your favorite treat.

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Lerner Publications (Tm)

Published Date

ISBN 10

146776020X

ISBN 13

9781467760201

Sugar and Spice (Confectionately Yours #3)

By: Lisa Papademetriou

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Sugar and Spice (Confectionately Yours #3)

By: Lisa Papademetriou

Confession: Breaking up with my best friend is harder than I thought. . . . Hayley, her little sister, Chloe, and their mom have finally settled into their new home above their Gran's tea shop. But things at school aren't so peachy. Hayley's former best friend, Artie, is back in the picture and getting between Hayley and her new pal Meghan. Artie and Meghan are like oil and water -- they just don't mix! This looks like another recipe for disaster!

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163

Publisher

Scholastic Inc.

Published Date

ISBN 10

0545510031

ISBN 13

9780545510035

Cookies sugar-free: Vegan and gluten-free baking for the Christmas season

15 healthy recipes with sugar alternatives sweetened with dates, maple syrup, apple puree and co.

By: Lisa Albrecht

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Cookies sugar-free: Vegan and gluten-free baking for the Christmas season

15 healthy recipes with sugar alternatives sweetened with dates, maple syrup, apple puree and co.

By: Lisa Albrecht

Author Lisa Albrecht explains: "I love to enjoy aromatic, fragrant cookies at Christmas time. Many years ago, I started creating new recipes to suit my diet. I eat vegan and gluten-free, and I don't tolerate some foods well, such as oats. It's important to me to snack as healthily as possible, which is why I avoid white household sugar and margarine. I'm delighted that I've discovered lots of exciting alternatives for my Christmas recipes. I don't want my enjoyment of baking to be dampened by restrictions. I see the challenge as an opportunity to get to know new ingredients and enjoy them. For me, this cookie book is a celebration of indulgence without compromise. I want to show you that really delicious cookies can also be baked with vegan and gluten-free ingredients. Let's snack healthily and with joy at Christmas!

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epubli

Published Date

ISBN 10

3758433398

ISBN 13

9783758433399

Littlest Pet Shop: Sugar and Spice

Starring Pepper Clark

By: Lisa Shea

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Littlest Pet Shop: Sugar and Spice

Starring Pepper Clark

By: Lisa Shea

A brand new chapter book featuring Pepper Clark from Littlest Pet Shop! When the Pawristas coffee shop is planning for a big "two for one" weekend, the pets offer to help Blythe, especially Pepper Clark. With a few bites from a glazed doughnut, Pepper's productivity astonishes everyone. However, Blythe warns the sweets-loving skunk that a little sugar goes a long way. Pepper, on the other hand, believes that if a little sugar makes her feel a little better, then a lot should make her feel a lot better! Can Pepper continue to impress her friends or will things finally get out of hand?

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LB Kids

Published Date

ISBN 10

0316395242

ISBN 13

9780316395243

Keturah (The Sugar Baron's Daughters Book #1)

By: Lisa T. Bergren

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Keturah (The Sugar Baron's Daughters Book #1)

By: Lisa T. Bergren

In 1773 England, Lady Keturah Banning Tomlinson and her sisters find themselves the heiresses of their father's estates and know they have one option: Go to the West Indies to save what is left of their heritage. Although it flies against all the conventions for women of the time, they're determined to make their own way in the world. But once they arrive in the Caribbean, proper gender roles are the least of their concerns. On the infamous island of Nevis, the sisters discover the legacy of the legendary sugar barons has vastly declined--and that's just the start of what their eyes are opened to in this unfamiliar world. Keturah never intends to put herself at the mercy of a man again, but every man on the island seems to be trying to win her hand and, with it, the ownership of her plantation. She could desperately use an ally, but even an unexpected reunion with a childhood friend leaves her questioning his motives. Set on keeping her family together and saving her father's plantation, can Keturah ever surrender her stubbornness and guarded heart to God and find the healing and love awaiting her?

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370

Publisher

Baker Books

Published Date

ISBN 10

1493413627

ISBN 13

9781493413621

Selah (The Sugar Baron's Daughters Book #3)

By: Lisa T. Bergren

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Selah (The Sugar Baron's Daughters Book #3)

By: Lisa T. Bergren

Selah Banning has come of age on the West Indies island of Nevis, shaped by experiences far beyond the typical upbringing of a young British lady in 1776. She never anticipated that the most tumultuous time of her life might await her in the year ahead. Jedediah Reed, a young Methodist preacher with a call to serve the slaves of Nevis, has settled at Selah's family's plantation, the Double T. As Selah's heart is drawn to the same people, their shared purpose brings them together--despite her guardians' concern with a romance that promises little security for the future. As Jedediah's faith and Selah's abolitionist leanings lead to changes on the plantation, the Revolutionary War continues to build in the States. With the threat of starvation and the conflict with island mogul Angus Shubert growing ever stronger, the future of the Double T and its people hangs in the balance.

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379

Publisher

Baker Books

Published Date

ISBN 10

1493422774

ISBN 13

9781493422777

Nutrition for Foodservice and Culinary Professionals

By: Karen E. Drummond,Lisa M. Brefere

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Nutrition for Foodservice and Culinary Professionals

By: Karen E. Drummond,Lisa M. Brefere

Nutrition for Foodservice and Culinary Professionals, 9th Edition balances the perspectives of a nutritionist and a chef, offering the most up-to-date coverage of national dietary guidelines and engaging the learner in practical, hands-on application of each concept in the course. Nutrition 9th Edition is for nutrition (or “healthy cooking”) courses in a culinary arts curriculum and intends to be a practical, how-to program with up-to-date information on national nutrition guidelines and standards for food preparation and labeling.

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482

Publisher

John Wiley & Sons

Published Date

ISBN 10

1119148499

ISBN 13

9781119148494

Power Your Happy

Work Hard, Play Nice & Build Your Dream Life

By: Lisa Sugar

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Power Your Happy

Work Hard, Play Nice & Build Your Dream Life

By: Lisa Sugar

Lisa Sugar has an amazing job. She spends her days at POPSUGAR creating content about pop culture, must-have handbags and makeup, healthy recipes, and Instagram-worthy sweets. She manages an enormously successful, growing company with employees who love what they do. And her life is just as great at home. She and her husband have three daughters and she’s the number one soccer mom who loves reading bedtime stories every night. How did she do it? By figuring out what her dream job was, taking risks, and believing in herself. And now she wants to motivate others to do the same. She wants to show them how to live colorful, interesting lives where every second counts. She'll do so by sharing her personal and business story. Lisa knows that creating your dream job requires hard work, patience, and experience. She'll give advice, in big and small ways, about exactly how to do that, from starting a company to ditching a relationship that isn't working to becoming a fabulous boss. And with the great, accessible writing style that has made PopSugar such a hit, she'll make it fun!

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258

Publisher

Penguin

Published Date

ISBN 10

1101985070

ISBN 13

9781101985076

The Coolie Speaks

Chinese Indentured Laborers and African Slaves in Cuba

By: Lisa Yun

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The Coolie Speaks

Chinese Indentured Laborers and African Slaves in Cuba

By: Lisa Yun

Introducing radical counter-visions of race and slavery, and probing the legal and philosophical questions raised by indenture, The Coolie Speaks offers the first critical reading of a massive testimony case from Cuba in 1874. From this case, Yun traces the emergence of a "coolie narrative" that forms a counterpart to the "slave narrative." The written and oral testimonies of nearly 3,000 Chinese laborers in Cuba, who toiled alongside African slaves, offer a rare glimpse into the nature of bondage and the tortuous transition to freedom. Trapped in one of the last standing systems of slavery in the Americas, the Chinese described their hopes and struggles, and their unrelenting quest for freedom. Yun argues that the testimonies from this case suggest radical critiques of the "contract" institution, the basis for free modern society. The example of Cuba, she suggests, constitutes the early experiment and forerunner of new contract slavery, in which the contract itself, taken to its extreme, was wielded as a most potent form of enslavement and complicity. Yun further considers the communal biography of a next-generation Afro-Chinese Cuban author and raises timely theoretical questions regarding race, diaspora, transnationalism, and globalization.

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336

Publisher

Temple University Press

Published Date

ISBN 10

1592135838

ISBN 13

9781592135837

Our Children's Health

America's Kids in Nutritional Crisis and What We Can Do to Help Them

By: Bonnie C. Minsky,Lisa E. Holk

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Our Children's Health

America's Kids in Nutritional Crisis and What We Can Do to Help Them

By: Bonnie C. Minsky,Lisa E. Holk

Leading nutritionist Bonnie Minsky takes up the cause of the rapidly declining health of our nation's children. She provides much needed practical information to give back children their inherent state of good health, normal weight and boundless good energy.

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296

Publisher

Vital Health Publishing

Published Date

ISBN 10

1890612278

ISBN 13

9781890612276

Mostly Macro

A Guide to Healthy Cuisine for the Discriminating Palate

By: Lisa Turner

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Mostly Macro

A Guide to Healthy Cuisine for the Discriminating Palate

By: Lisa Turner

More than thirty years ago George Ohsawa introduced the principles of macrobiotics, a diet based on whole grains, vegetables, and fresh foods. Now, Lisa Turner summarizes these principles and provides practical information on how to use natural ingredients to plan healthy meals. One hundred twenty palate-pleasing dishes use the best macrobiotic principles adapted to our Western lifestyle and taste.

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242

Publisher

Inner Traditions / Bear & Co

Published Date

ISBN 10

0892815345

ISBN 13

9780892815340

Anti-Inflammatory Foods for Health

Hundreds of Ways to Incorporate Omega-3 Rich Foods Into Your Diet to Fight Arthritis, Cancer, Heart Disease, and More

By: Barbara Rowe,Lisa M Davis

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Anti-Inflammatory Foods for Health

Hundreds of Ways to Incorporate Omega-3 Rich Foods Into Your Diet to Fight Arthritis, Cancer, Heart Disease, and More

By: Barbara Rowe,Lisa M Davis

Features hundreds of ways to incorporate anti-inflammatory foods into your diet to fight arthritis, cancer, heart disease and more.

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192

Publisher

Fair Winds

Published Date

ISBN 10

1592332749

ISBN 13

9781592332748

Natural Classroom Assessment

Designing Seamless Instruction and Assessment

By: Jeffrey K. Smith,Lisa F. Smith,Richard De Lisi

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Natural Classroom Assessment

Designing Seamless Instruction and Assessment

By: Jeffrey K. Smith,Lisa F. Smith,Richard De Lisi

There is a fresh perspective on assessment that starts from your strengths in the classroom and results in improved instruction and learning. Even the beginner teacher can learn how to use assessment to help students focus on strengths and overcome weaknesses. Natural Classroom Assessment was written to illustrate how assessing classroom learning can be a natural extension of the teaching process. Learn how to analyze results in your classroom using your own particular teaching style and learn how to evaluate the assessments of others. This is a comprehensive but accessible guide to increase effectiveness in the classroom. An essential resource for both experienced and novice teachers who want to gain confidence about the assessment process.

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156

Publisher

Corwin Press

Published Date

ISBN 10

076197587X

ISBN 13

9780761975878

100 Days of Real Food

How We Did It, What We Learned, and 100 Easy, Wholesome Recipes Your Family Will Love

By: Lisa Leake

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100 Days of Real Food

How We Did It, What We Learned, and 100 Easy, Wholesome Recipes Your Family Will Love

By: Lisa Leake

#1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.

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483

Publisher

Harper Collins

Published Date

ISBN 10

0062324098

ISBN 13

9780062324092

Feeding the Bump

Nutrition and recipes for pregnancy

By: Lisa Neal

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Feeding the Bump

Nutrition and recipes for pregnancy

By: Lisa Neal

Delicious recipes and nutritional advice for pre-conception, pregnancy and beyond.

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265

Publisher

Allen & Unwin

Published Date

ISBN 10

1741763509

ISBN 13

9781741763508

The Psoriasis Cure

A Drug-Free Guide to Stopping and Reversing the Symptoms of Psoriasis

By: Lisa LeVan

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The Psoriasis Cure

A Drug-Free Guide to Stopping and Reversing the Symptoms of Psoriasis

By: Lisa LeVan

Author Lisa LeVan suffered with psoriasis for years. Her physicians prescribed numerous medications to treat her condition, but while these products made her psoriasis disappear in one area, the symptoms would flare up in another place. She soon learned that traditional treatment did not treat the condition at all, it only covered up the symptoms. Not only that, it often caused dangerous, even life-threatening, side effects that were worse than the original symptoms. Ms. LeVan then decided to put her experience as a research biochemist to work to find a cure for her psoriasis. In The Psoriasis Cure she presents her remarkable discovery. The Psoriasis Cure details Lisa LeVan’s drug-free therapy for eliminating both the symptoms and root causes of psoriasis. The book begins with a clear explanation of exactly what psoriasis is and what its possible causes are. It then examines how today’s commonly prescribed treatments for psoriasis may adversely affect your health. The book goes on to provide you with guidelines for LeVan’s complete program to prevent your symptoms for returning. This book does not offer a quick fix for psoriasis. What The Psoriasis Cure does provide is a commonsense approach that, if followed, will help you rid your body of this condition with virtually no harmful side effects. Isn’t it time to take control of your psoriasis? With The Psoriasis Cure in hand, you can.

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166

Publisher

Penguin

Published Date

ISBN 10

0895299178

ISBN 13

9780895299178

The Art of Refractive Cataract Surgery

For Residents, Fellows, and Beginners

By: Fuxiang Zhang,Alan Sugar,Lisa Brothers Arbisser

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The Art of Refractive Cataract Surgery

For Residents, Fellows, and Beginners

By: Fuxiang Zhang,Alan Sugar,Lisa Brothers Arbisser

The quintessential, reader-friendly guide to refractive cataract surgery (RCS) fundamentals An estimated 3.6 million cataract surgeries are performed annually in the U.S. Significant advances in IOL technology and techniques have been made in the last two decades. Concurrently, this has given rise to a growing desire among cataract patients to correct preexisting refractive errors with the goal of reducing or eliminating reliance on glasses/contact lenses. Recent surveys have shown that ophthalmology residents and many practicing cataract surgeons receive inadequate training in RCS, including astigmatism and presbyopia correction. The Art of Refractive Cataract Surgery: For Residents, Fellows, and Beginners edited by renowned cataract experts Fuxiang Zhang, Alan Sugar, and Lisa Brothers Arbisser fills a gap in the literature. This the first book specifically written for students, with uniquely focused chapters based on residents' and junior colleagues' questions and refined by their real feedback. Featuring contributions from a carefully curated team of distinguished refractive cataract surgeons, this reader-friendly book provides expert insights on essential principles and how-to surgical guidance for diverse types of premium IOLs. Clearly-defined basic and fundamental knowledge and applications provide ample inspiration for trainees and early-career refractive cataract surgeons to ford the challenging river of learning curves. Each premium IOL chapter includes candidate selection criteria, contraindications, and evidence-based pearls to inform surgical decision-making, prevent complications, and improve patient outcomes. Key Highlights Twenty-three chapters cover a full spectrum of contemporary refractive cataract surgery topics, including Topography/LRI/Toric/MFIOL/EDOF/Trifocal/Monovision/Piggyback/ORA/FLACS Detailed prerequisite of surgical pearls helps ensure optimal outcomes for every cataract surgery More than 20 procedural videos provide clinical insights on specific techniques High-yield tables, charts, and illustrations enable rapid acquisition of key information The authors believe that this unique resource has great value for residents, fellows, and early-career refractive cataract surgeons who wish to incorporate this facet of ophthalmology into practice or improve their RCS skills.

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448

Publisher

Thieme

Published Date

ISBN 10

1638537097

ISBN 13

9781638537090

Low Carb Yum Simple Keto Meals For Beginners

125+ Low Carb Recipes for Two or More

By: Lisa MarcAurele

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Low Carb Yum Simple Keto Meals For Beginners

125+ Low Carb Recipes for Two or More

By: Lisa MarcAurele

125+ keto-friendly recipes, made with simple ingredients, portioned for two, that can easily be made in 30 minutes or less, from the author of Low Carb Yum 5-Ingredient Keto, Lisa MarcAurele. Following a ketogenic diet doesn't have to be complicated with Low Carb Yum Simple Keto Meals for Beginners. This cookbook has more than 125 recipes for all meals of the day--breakfast, lunch, dinner, snacks, and desserts--clearly labeled with macronutrient information, calorie counts, and dietary restrictions, making it easy to find a recipe to suit your needs and tastes. The book even includes a 14-day meal plan for anyone just starting out, and each recipe is portioned for two, to help prevent overindulging. Lisa MarcAurele has been following a keto diet and sharing recipes on her website Low Carb Yum for over a decade, so you can be sure to find experienced tips and tricks on how to best stick to the keto diet and what exactly you should be eating to keep yourself in a state of ketosis. MarcAurele draws on global cuisines for inspiration, to produce recipes that will not only help you stick to your health goals, but also taste delicious.

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259

Publisher

HarperCollins

Published Date

ISBN 10

0358571898

ISBN 13

9780358571896

Taste the Wild

Recipes and stories from Canada

By: Lisa Nieschlag,Lars Wentrup

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Taste the Wild

Recipes and stories from Canada

By: Lisa Nieschlag,Lars Wentrup

Who doesn't dream of leaving everyday life behind and really experiencing nature with an adventure in the wilderness... and a delicious campfire supper to round off a perfect day? Enjoy the beauty and stillness of breathtaking shots, taken on location in the National Parks of Vancouver and Banff, of the lakes, cascading waterfalls, rivers, canyons, mountains and deep, green, tranquil forests for which Canada is renowned. This is the stunning natural backdrop for recipes and short extracts from Charles Dickens, Margaret Atwood, Chris Czajkowski and Anne Michaels inspired by Canada's incredible landscapes. Whether it's fluffy blueberry pancakes with maple syrup, or tender salmon fillet on a cedarwood board, hearty campfire stew with craft beer or the unique national dish of Canada, poutine, these ingredients and recipes evoke bounty, simplicity, campfires and wilderness.

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313

Publisher

Allen & Unwin

Published Date

ISBN 10

1760872202

ISBN 13

9781760872205

New York Christmas Baking

By: Lisa Nieschlag,Lars Wentrup

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New York Christmas Baking

By: Lisa Nieschlag,Lars Wentrup

It's Christmas in New York - celebrate the season with delicious, evocative recipes from the Big Apple in holiday mode. Christmas in New York is a dream! Take a stroll in snow-covered Central Park, go shopping in Manhattan with the streets dressed in their festive finest, and, of course, indulge in the city's world-famous delicacies. This book is filled with enticing recipes for cakes, cookies and treats for the most beautiful time of the year, in the most beautiful city in the world. Experience the taste of Christmas in New York! Have a wonderful Christmas time!

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247

Publisher

Allen & Unwin

Published Date

ISBN 10

1760872857

ISBN 13

9781760872854

100 Days of Real Food: Fast & Fabulous

The Easy and Delicious Way to Cut Out Processed Food

By: Lisa Leake

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100 Days of Real Food: Fast & Fabulous

The Easy and Delicious Way to Cut Out Processed Food

By: Lisa Leake

In her first cookbook, 100 Days of Real Food, Lisa Leake revealed how simple it is to think out of the box in the kitchen by replacing unhealthy prepackaged and processed foods with “real food”—mouthwatering meals made with wholesome and familiar ingredients. Now, Lisa is back with 100 quick-and-easy recipes and simple cheat sheets that will work with every family’s busy lifestyle. 100 Days of Real Food: Fast & Fabulous gives Lisa’s devoted fans and newcomers exactly what they want, quick and tasty favorites for breakfast, lunch, dinner, dessert, and even snacks that are a snap to make. Insideyou’ll find recipes sure to please everyone, from Cinnamon Raisin Scones, Couscous and Tomato Salad, and Corn Muffins to Citrus Salad With Crispy Quinoa, Honeydew Green Smoothie, and Slow Cooker Black Bean Soup to Easy Fish Tacos, Parmesan Crusted Chicken, and Chocolate Banana Pops. While some dishes are blog favorites, seventy-five percent are brand new. Along with these family-friendly recipes, 100 Days of Real Food: Fast & Fabulous incorporates ideas for adult, big-kid, and little-kid packed lunches and new seasonal meal plans and shopping lists—everything you need for accessible, quick, and real home cooking. Lisa also includes a “CliffsNotes”-style resource section packed with easy guidelines on how to buy real food, supermarket staples (including her Top 10 Shopping Lists by Store), the truth behind more than a dozen grocery store myths, and other handy kitchen tips (such as food prep guides and storage cheat sheets). Making and enjoying healthy meals the whole family will love doesn’t have to be difficult, boring, or expensive. With this essential cookbook, illustrated with color photos for every single recipe, you’ll see just how fast and fabulous good home-cooked meals can be.

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468

Publisher

HarperCollins

Published Date

ISBN 10

0062433105

ISBN 13

9780062433107

Why Should I Eat Better?

Simple Answers to All Your Nutritional Questions

By: Lisa Messinger

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Why Should I Eat Better?

Simple Answers to All Your Nutritional Questions

By: Lisa Messinger

Designed to assist with everyday nutrition decisions. Explains the relationship between diet and health by discussing how diet can prevent or overcome such disorders as cancer, heart disease, diabetes and hypertension. Explains which foods are good and which are bad so that unnecessary fats and oils, cholesterol, sodium and artificial ingredients can be avoided. Provides easy-to-follow plans of action.

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230

Publisher

Avery

Published Date

ISBN 10

0895295083

ISBN 13

9780895295088

Fruit Desserts

By: Lisa Yockelson

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Fruit Desserts

By: Lisa Yockelson

Includes nearly 100 ways to eat fresh fruit as well as information on handling, preparing, storing, and cooking both fresh and dried fruits.

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Page Count

198

Published Date

ISBN 10

0060164522

ISBN 13

9780060164522

Frommer's Maui

By: Lisa Legarde

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Frommer's Maui

By: Lisa Legarde

Maui's tourist industry has seen a decade of incredible growth, and Frommer's offers completely up-to-date coverage of all the latest developments, including the best resorts and dining. There's complete cultural background on everything from island cuisine to the arts and Hawaiian language and legends; an entire chapter of beach coverage; plus tips for honeymooners. 2-color maps.

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Page Count

260

Publisher

Frommer's

Published Date

ISBN 10

0028609050

ISBN 13

9780028609058

Gut Feelings

From Fear and Despair to Health and Hope

By: Carnie Wilson,Lisa Mitchell,Mick Kleber

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Gut Feelings

From Fear and Despair to Health and Hope

By: Carnie Wilson,Lisa Mitchell,Mick Kleber

Carnie Wilson's story is a journey from the darkness of a lifelong struggle with emotional rejection, compulsive eating, and morbid obesity into the light of health. The daughter of Beach Boy Brian Wilson finally resorts to weight-loss surgery and inspires millions of obese people worldwide to investigate surgery as a tool to help develop a healthier life. 16-page photo spread.

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Page Count

330

Published Date

ISBN 10

1561709077

ISBN 13

9781561709076

Book's by Lisa Sugar

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