“Escape the pace. Life’s not a race.” —Lisa Rickwood Sophisticated technologies and social media have caused our lives to become more complex and stressful. When we are constantly connected digitally, it causes us to become so disconnected and distracted that we forget to live in the present moment. Yet everything in nature takes a break, so why shouldn’t we? In a fun reference manual, certified life coach Lisa Rickwood relies on her experience guiding her clients from chaos to calm to share personal stories, activities, and valuable insight that lead others on a journey within to discover how they, too, can step away from technology to find a renewed focus, feel energized and motivated, and create more balance every day, no matter how busy life becomes. Others will learn how to set clear technology boundaries, make healthy choices, embrace the act of doing nothing, practice mindfulness meditation, schedule quiet time, pursue artistic expression, and much more. Tech-Free Vacations for Your Busy Life offers guidance and insight that will help anyone add more energy and newness to life through fun, non-tech activities that encourage positivity, one mini-vacation at a time.
The award-winning Introduction to Social Work: An Advocacy-Based Profession takes students on an exploration of what social work is, what it was historically, and how to be an effective advocate as a social worker moving forward. Built on a unique advocacy practice and policy model comprised of four components—economic and social justice, a supportive environment, human needs and rights, and political access—the book provides a crucial lens for viewing today’s social issues. Best-selling authors Lisa E. Cox, Carolyn J. Tice, and Dennis D. Long emphasize advocacy throughout all sectors of social work, with a focus on environmental, international, and military social work. The Third Edition closely aligns with the latest Educational Policy and Accreditation Standards (EPAS) from the Council on Social Work Education (CSWE); references the 2018 Code of Ethics from the National Association of Social Workers (NASW); and includes profound discussions of societal impacts on areas of public health, policy, juvenile justice, race, inequality, social movements, and self-care. This title is accompanied by a complete teaching and learning package.
Basic Laboratory Methods for Biotechnology, Third Edition is a versatile textbook that provides students with a solid foundation to pursue employment in the biotech industry and can later serve as a practical reference to ensure success at each stage in their career. The authors focus on basic principles and methods while skillfully including recent innovations and industry trends throughout. Fundamental laboratory skills are emphasized, and boxed content provides step by step laboratory method instructions for ease of reference at any point in the students’ progress. Worked through examples and practice problems and solutions assist student comprehension. Coverage includes safety practices and instructions on using common laboratory instruments. Key Features: Provides a valuable reference for laboratory professionals at all stages of their careers. Focuses on basic principles and methods to provide students with the knowledge needed to begin a career in the Biotechnology industry. Describes fundamental laboratory skills. Includes laboratory scenario-based questions that require students to write or discuss their answers to ensure they have mastered the chapter content. Updates reflect recent innovations and regulatory requirements to ensure students stay up to date. Tables, a detailed glossary, practice problems and solutions, case studies and anecdotes provide students with the tools needed to master the content.
Provides the basic laboratory skills and knowledge to pursue a career in biotechnology. Written by four biotechnology instructors with over 20 years of teaching experience, it incorporates instruction, exercises, and laboratory activities that the authors have been using and perfecting for years. These exercises and activities help students understand the fundamentals of working in a biotechnology laboratory. Building skills through an organized and systematic presentation of materials, procedures, and tasks, the manual explores overarching themes that relate to all biotechnology workplaces including forensic, clinical, quality control, environmental, and other testing laboratories. Features: • Provides clear instructions and step-by-step exercises to make learning the material easier for students. • Emphasizes fundamental laboratory skills that prepare students for the industry. • Builds students’ skills through an organized and systematic presentation of materials, procedures, and tasks. • Updates reflect recent innovations and regulatory requirements to ensure students stay up to date. • Supplies skills suitable for careers in forensic, clinical, quality control, environmental, and other testing laboratories.
This guidebook breaks down--state by state—every place a sports fan will want to visit. The book will be cross referenced by sports categories and teams, so the reader will have an easy time finding attractions in a particular state by location or team. Included here are everything from restaurants owned by sports celebrities (i.e. Elway’s in Denver or Yao Ming’s YAO Bar & Restaurant in Houston) to such newly minted sites as the National Soccer Hall of Fame Museum at Toyota Stadium in Frisco, Texas. The latest trend--celebrity cruises with your favorite team—are also detailed, as are both birth places and grave sites of the stars, and such obscure museums as the Ted Williams Hitters’ Hall of Fame in St. Petersburg, Florida. Conferences and a calendar of other fan events round out this essential guide to all things sports.
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