This is my life, and what the hell happened to it? Do you feel that your life is out of control and that one more loss is too much to handle? Do you obsessively try to control your world into a safe and loving place? Do you obsessively worry about your tomorrows and all the “what ifs”? Do have issues with trust or emotional intimacy with others? Do you carry anger toward other people, places, and things that may be a part of your past? Do you feel that you are fighting just to survive? Do you long for true love and belongingness? Do you feel emotionally that you are not safe? Do you doubt yourself and your abilities to live life your way? Do you worry that if people found out who you truly are, they will reject you? Do you feel that you need to earn others’ respect? Do you constantly feel shame and guilt just because you exist? Are you consistently trying to prove that you are worthy? Do you consistently isolate when times get hard? Do you focus on fitting in rather than sharing who you are? Do you compulsively drink, do drugs, exercise, eat, starve, etc. to kill the pain of anxiety? Do you struggle with initiating new projects or perhaps keeping a job? This then is the legacy of childhood trauma. It represents the obstacles we all face as we take our journey into healing. You can overcome. We all can.
The most sacred journey we will ever take is to seek and then live our own dreams. We always have had dreams. Children freely dream and joyfully create and explore them. We tell children that if They Dream It---They Can Do It! Now it is our turn to show that same faith and trust. If we are Dreaming It- We can Do It! Each dream, whether small, medium or large has the power to enrich our lives and gift us with joy. So why not Do It? This book is about that spiritual journey. First, we must be ready to Dream again. We have to be open to the process and the steps involved. We need to be Open to the idea that this will work for us. Then, we take the next step. We need to become willing to understand the process of Dream Weaving, Dream Catching, Dream Chasing and finally Dream Doing. The third step is to become able to manifest our personal Dreams. This step is about living in our world and understanding what we need to do to walk through our fear and get it done. Dream Do or Dream Destroy: The choice is ultimately yours. Here’s Praying that you choose to Dream Do! Happy Journey.
“Get Back In The Game Of Life” explores the incredible and undeniable power of our mind-body connection. Drawing from her extensive experience, Dr. Lisa Humfeld-Wilson shares her expertise to help you understand how your thoughts and emotions significantly impact your physical health. She explains how this essential connection influences your healing process, mindset, and overall health, empowering you to take control of your well-being. The book provides practical advice and techniques to harness this connection effectively, guiding you on a path to true healing and complete well-being. Additionally, it includes journaled questions that help you apply the knowledge found in its pages to create a life of full wellness – physically and emotionally.
A profoundly moving memoir about competing in a triathlon ten years after recovering from a malignant brain tumor."Those in search of another treacly cancer memoir need not even glance at this... Reismna's unflinching and moving tale puts to rest the image of patient as warrior... She reveals the true nature of cancer survival - not as a triumph of epic valor, but as a feat of endurance, forbearance and true grit.
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