Lindy Clemson's Books

Stepping on

Building Confidence and Reducing Falls, a Community-based Program for Older People

By: Lindy Clemson,Megan Swann

Write a review Read reviews Take a Quiz Solve Book Puzzle

Stepping on

Building Confidence and Reducing Falls, a Community-based Program for Older People

By: Lindy Clemson,Megan Swann

This edition has been superseded. The new 3rd edition of Stepping On is available at https://sydneyuniversitypress.com.au/products/124823 A manual for health professionals to run Stepping On, a falls prevention program, with older people living in the community. Stepping On is a well-researched successful program presented in a comprehensive manual that describes how to prepare, plan and run the multi-faceted program. The manual provides: A step by step guide to running the seven-week (2hrs-week) group program. Essential background information for understanding the conceptual underpinning of the program and the group process. Valuable content information for all the key falls prevention areas that can be used to upskill local experts participating in the program. A guide to useful resources Handouts for group participants Ideas on recruitment and evaluation Handouts in a variety of languages are available for download from https://ses.library.usyd.edu.au/handle/2123/3662

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

254

Publisher

Sydney University Press

Published Date

ISBN 10

1920898751

ISBN 13

9781920898755

Staying Power

Tips and Tools for Keeping You on Your Feet

By: Lindy Clemson,Megan Swann

Write a review Read reviews Take a Quiz Solve Book Puzzle

Staying Power

Tips and Tools for Keeping You on Your Feet

By: Lindy Clemson,Megan Swann

The key to healthy ageing is to adopt a positive, confident attitude and to stay connected to your community. It is essential to keep your independence, especially as you approach that stage of life when you can fall more easily. Staying power: tips and tools for keeping you on your feet gives practical and inspirational advice on how to prevent falls in your life. Through a combination of exercise and a healthy, active approach, you can beat what seem like inevitable outcomes of getting older.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

185

Publisher

Sydney University Press

Published Date

ISBN 10

1743320892

ISBN 13

9781743320891

Stepping On: Building Confidence and Reducing Falls 3rd edn

By: Lindy Clemson,Megan Swann

Write a review Read reviews Take a Quiz Solve Book Puzzle

Stepping On: Building Confidence and Reducing Falls 3rd edn

By: Lindy Clemson,Megan Swann

The Stepping On program is a community-based falls-prevention program that shows participants how to reduce falls, increase confidence and maintain personal independence. Originally developed in Australia, based on research and scientifically proven to work, the Stepping On program is now internationally recognised as best practice in falls prevention. The Stepping On manual is aimed at health workers with a passion for aged care. It offers a step-by-step guide to running the seven-week group program, plus essential background information. Topics covered include understanding the risk of falls, identifying home hazards, the role of vision in causing and preventing falls, staying safe in public places, strength and balance exercises, and much more. The manual includes a guide to useful resources, handouts for group participants, and suggestions for recruitment and evaluation. This new edition has been thoroughly revised and redesigned to incorporate cutting-edge research, professional feedback, and over fifteen years’ experience of running of the program. As well as the latest fall-prevention research, the revised manual contains an expanded section on working with culturally and linguistically diverse groups, simplified exercises for participants to do at home, and new stories and illustrations. ‘This is an invaluable manual incorporating the latest evidence for falls prevention in the community.’ Professor Lyn March AM, University of Sydney and Royal North Shore Hospital, Sydney ‘This new Stepping On manual will be a wonderful resource for many health professionals like myself who work with patients who have had falls and fractures. It is definitely my “go-to” resource in our very busy clinic!’ Lillias Nairn, North Shore Ryde Health Service A range of handouts and supplementary materials are available for download. Please click on the Table of Contents tab for links to download the supplementary materials.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

277

Publisher

Sydney University Press

Published Date

ISBN 10

1743326653

ISBN 13

9781743326657

Stepping on

Building Confidence and Reducing Falls, a Community-based Program for Older People

By: Lindy Clemson,Megan Swann

Write a review Read reviews Take a Quiz Solve Book Puzzle

Stepping on

Building Confidence and Reducing Falls, a Community-based Program for Older People

By: Lindy Clemson,Megan Swann

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

254

Publisher

Sydney University Press

Published Date

ISBN 10

1920898751

ISBN 13

9781920898755

Lifestyle-integrated Functional Exercise (LiFE) program to prevent falls

trainer's manual

By: Lindy Clemson,Jo Munro,Maria Fiatarone Singh

Write a review Read reviews Take a Quiz Solve Book Puzzle

Lifestyle-integrated Functional Exercise (LiFE) program to prevent falls

trainer's manual

By: Lindy Clemson,Jo Munro,Maria Fiatarone Singh

The Lifestyle-integrated Functional Exercise (LiFE) program is a way of reducing the risk of falls by integrating balance and strength activities into regular daily tasks. Unloading the dishwasher becomes an opportunity to improve strength. Brushing your teeth becomes an opportunity to improve balance. In the LiFE program, every daily task becomes an opportunity to improve balance and strength. This is a different approach to a traditional program where you would be required to complete a series of exercises a certain number of times a day for a set number of days each week. The trainer's manual outlines the principles of the LiFE program and provides a step-by-step guide for therapists and trainers to implement the program with their clients. It should be used in conjunction with the participant's manual so that the program is fully understood from both the trainer's and participant's perspectives.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

102

Publisher

Sydney University Press

Published Date

ISBN 10

174332037X

ISBN 13

9781743320372

Lifestyle-integrated Functional Exercise (LiFE) Program to Prevent Falls

Participant's Manual

By: Lindy Clemson,Joanne Munro,Maria Antoinette Fiatarone Singh

Write a review Read reviews Take a Quiz Solve Book Puzzle

Lifestyle-integrated Functional Exercise (LiFE) Program to Prevent Falls

Participant's Manual

By: Lindy Clemson,Joanne Munro,Maria Antoinette Fiatarone Singh

The Lifestyle-integrated Functional Exercise (LiFE) program is a way of reducing the risk of falls by integrating balance and strength activities into regular daily tasks. Unloading the dishwasher becomes an opportunity to improve strength. Brushing your teeth becomes an opportunity to improve balance. In the LiFE program, every daily task becomes an opportunity to improve balance and strength. This is a different approach to a traditional program where you would be required to complete a series of exercises a certain number of times a day for a set number of days each week. The participant's manual outlines the principles of the LiFE program and provides detailed descriptions of the strength and balance activities in the program. It shows how the activities can be incorporated into an everyday routine and includes several stories of successful participants in the program.The participant's manual should also be read by therapists and trainers so that they are familiar with the LiFE program in its entirety and can teach it effectively to others.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

113

Published Date

ISBN 10

1743324030

ISBN 13

9781743324035

Lifestyle-integrated Functional Exercise (LiFE) program to prevent falls

participant's manual

By: Lindy Clemson,Jo Munro,Maria Fiatarone Singh

Write a review Read reviews Take a Quiz Solve Book Puzzle

Lifestyle-integrated Functional Exercise (LiFE) program to prevent falls

participant's manual

By: Lindy Clemson,Jo Munro,Maria Fiatarone Singh

The Lifestyle-integrated Functional Exercise (LiFE) program is a way of reducing the risk of falls by integrating balance and strength activities into regular daily tasks. Unloading the dishwasher becomes an opportunity to improve strength. Brushing your teeth becomes an opportunity to improve balance. In the LiFE program, every daily task becomes an opportunity to improve balance and strength. This is a different approach to a traditional program where you would be required to complete a series of exercises a certain number of times a day for a set number of days each week. The participant's manual outlines the principles of the LiFE program and provides detailed descriptions of the strength and balance activities in the program. It shows how the activities can be incorporated into an everyday routine and includes several stories of successful participants in the program. The participant's manual should also be read by therapists and trainers so that they are familiar with the LiFE program in its entirety and can teach it effectively to others.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

122

Publisher

Sydney University Press

Published Date

ISBN 10

1743324006

ISBN 13

9781743324004

Lifestyle-integrated Functional Exercise (life) Program to Prevent Falls

Participant's Manual

By: Lindy Clemson

Write a review Read reviews Take a Quiz Solve Book Puzzle

Lifestyle-integrated Functional Exercise (life) Program to Prevent Falls

Participant's Manual

By: Lindy Clemson

The lifestyle-integrated functional exercise program is a way of reducing the risk of falls by integrating balance and strength activities into regular daily tasks. Unloading the dishwasher becomes an opportunity to improve strength. Brushing your teeth becomes an opportunity to improve balance. In the life program, every daily task becomes an opportunity to improve balance and strength. This is a different approach to a traditional program where you would be required to complete a series of exercises a certain number of times a day for a set number of days each week. The participant's manual outlines the principles of the life program and provides detailed descriptions of the strength and balance activities in the program. It shows how the activities can be incorporated into an everyday routine and includes several stories of successful [participants in the program. The participant;s manual should also be read by therapists and trainers so that are familiar with the life program in its entirety and can teach it effectively to others.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

113

Published Date

ISBN 10

1743324162

ISBN 13

9781743324165

Book's by Lindy Clemson

Stepping on

Stepping on

Staying Power

Staying Power

Stepping On: Building Confidence and Reducing Falls 3rd edn

Stepping On: Building Confidence and Reducing Falls 3rd edn

Stepping on

Stepping on

Lifestyle-integrated Functional Exercise (LiFE) program to prevent falls

Lifestyle-integrated Functional Exercise (LiFE) program to prevent falls

Lifestyle-integrated Functional Exercise (LiFE) Program to Prevent Falls

Lifestyle-integrated Functional Exercise (LiFE) Program to Prevent Falls

Lifestyle-integrated Functional Exercise (LiFE) program to prevent falls

Lifestyle-integrated Functional Exercise (LiFE) program to prevent falls

Lifestyle-integrated Functional Exercise (life) Program to Prevent Falls

Lifestyle-integrated Functional Exercise (life) Program to Prevent Falls

Username

Password

Username

Password

Password again

Birthday

Email