Lin Yin's Books

Overwhelming President Force Me

Volume 1

By: Lin Fengfeng

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Overwhelming President Force Me

Volume 1

By: Lin Fengfeng

She just wanted to take a few photos of the scandal. She didn't think that she would become the rumour's female lead.He had never thought that he would be caught up in this mess."What are you doing?" Bai Yan Yan slightly panted as she looked at him with her round eyes.A trace of evil flashed through Xiao Yunhe's cold eyes. "What do you think?

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831

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Funstory

Published Date

ISBN 10

1647812402

ISBN 13

9781647812409

TCM Nutritional Therapy: Balancing Your Body and Mind

By: Mei Lin Zhang

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TCM Nutritional Therapy: Balancing Your Body and Mind

By: Mei Lin Zhang

Eat mindfully, live vibrantly." Embark on a journey to holistic healing and wellness with "TCM Nutritional Therapy: Balancing Your Body and Mind." This comprehensive guide combines the ancient wisdom of Traditional Chinese Medicine (TCM) with modern nutritional science to help you achieve optimal health and vitality. Discover the secrets of TCM nutrition, as we delve into the principles of Yin and Yang, the Five Elements, and the importance of balance for overall health. Learn how to identify your body's unique constitution and customize your diet to support your body's needs, while restoring harmony and balance. "TCM Nutritional Therapy" offers a wealth of information, including: • The history and principles of Traditional Chinese Medicine • Understanding Yin and Yang in food and cooking • The Five Elements and their relationship to nutrition • Assessing your body constitution and individual nutritional needs • Foods to embrace and avoid for optimal health • Incorporating TCM nutrition into your daily meals and lifestyle • Delicious, healing recipes inspired by TCM principles Whether you're new to TCM or looking to deepen your understanding of this ancient healing system, "TCM Nutritional Therapy: Balancing Your Body and Mind" is an invaluable resource for transforming your health and well-being. Harness the power of TCM nutrition and embark on a journey to a more balanced, healthier, and happier life. Contents: Traditional Chinese Medicine (TCM) Nutrition: An Introduction The principles of TCM nutrition How TCM nutrition differs from Western nutrition The Five Elements and Their Corresponding Tastes Wood: Sour Fire: Bitter Earth: Sweet Metal: Pungent Water: Salty Yin and Yang in TCM Nutrition The concept of Yin and Yang Balancing Yin and Yang through diet The Energetic Properties of Foods Hot, warm, neutral, cool, and cold foods The impact of food properties on the body The Importance of the Spleen and Stomach in TCM Nutrition The role of the Spleen and Stomach in digestion Supporting Spleen and Stomach function through diet Dietary Guidelines for a Balanced TCM Diet Portion sizes and meal frequency Combining foods for balance TCM Nutrition for Specific Body Constitutions Identifying your body constitution Tailoring your diet to your constitution TCM Nutrition for Seasonal Health Eating according to the seasons Seasonal foods and their benefits Food Therapy for Common Health Conditions TCM nutrition for digestive issues TCM nutrition for immune support Herbal Remedies in TCM Nutrition Common TCM herbs and their benefits Incorporating herbs into your diet TCM Nutritional Approaches to Weight Management The TCM perspective on weight loss TCM dietary strategies for weight management TCM Nutrition for Emotional Well-Being The connection between diet and emotions Foods that support emotional balance TCM Nutrition for Energy and Vitality Foods that boost Qi Dietary tips for sustained energy TCM Nutrition for Women's Health TCM dietary recommendations for menstrual health TCM nutrition for fertility and pregnancy TCM Nutrition for Men's Health TCM dietary recommendations for male vitality TCM nutrition for prostate health TCM Nutrition for Healthy Aging TCM dietary recommendations for longevity Foods that nourish the Kidneys and support aging gracefully TCM Nutrition for Children and Adolescents TCM dietary recommendations for growth and development Foods that support focus and cognitive function Cooking Techniques in TCM Nutrition The impact of cooking methods on food properties Choosing the right cooking techniques for balance Planning Balanced TCM Meals Creating a balanced meal plan TCM meal planning tips and ideas TCM Nutrition Recipes Breakfast recipes Lunch recipes Dinner recipes Snack and dessert recipes Integrating TCM Nutrition into Daily Life Tips for implementing TCM nutrition principles Cultivating mindfulness around food and eating TCM Nutrition for Detoxification and Cleansing The role of detoxification in TCM Foods and herbs that support detoxification TCM Nutrition for Healthy Skin The connection between diet and skin health Foods that nourish and protect the skin TCM Nutrition for Strong Bones and Joints The role of diet in maintaining bone and joint health Foods that support bone and joint strength TCM Nutrition for Heart Health The importance of heart health in TCM Foods that support cardiovascular health TCM Nutrition for Better Sleep The connection between diet and sleep quality Foods that promote restful sleep TCM Nutrition for Stress Management The impact of stress on health in TCM Foods that help alleviate stress TCM Nutrition for Immune System Support The importance of a strong immune system in TCM Foods that boost immunity TCM Nutrition for Brain Health and Cognitive Function The connection between diet and brain health Foods that support cognitive function Food Allergies and Sensitivities in TCM Nutrition The TCM perspective on food allergies and sensitivities Adapting TCM nutrition principles for those with food restrictions TCM Nutrition and Food Safety The importance of food safety in TCM Safe food handling and storage practices Mindful Eating and TCM Nutrition The role of mindfulness in TCM nutrition Practicing mindful eating for better digestion and overall health TCM Nutrition and Exercise The connection between diet and physical activity in TCM Foods that support exercise and recovery The Role of TCM Nutrition in Integrative Healthcare The benefits of combining TCM nutrition with Western medicine Working with healthcare professionals to optimize your TCM nutrition plan TCM Nutrition for a Sustainable and Ethical Lifestyle The importance of sustainability and ethics in TCM nutrition Choosing eco-friendly and ethically sourced foods The Future of TCM Nutrition The evolution of TCM nutrition in modern society Emerging research and trends in TCM nutrition

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274

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Xspurts.com

Published Date

ISBN 10

1776968158

ISBN 13

9781776968152

Children of Marx and Coca-Cola

Chinese Avant-garde Art and Independent Cinema

By: Xiaoping Lin

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Children of Marx and Coca-Cola

Chinese Avant-garde Art and Independent Cinema

By: Xiaoping Lin

Children of Marx and Coca-Cola affords a deep study of Chinese avant-garde art and independent cinema from the mid-1990s to the beginning of the twenty-first century. Informed by the author’s experience in Beijing and New York—global cities with extensive access to an emergent transnational Chinese visual culture—this work situates selected artworks and films in the context of Chinese nationalism and post-socialism and against the background of the capitalist globalization that has so radically affected contemporary China. It juxtaposes and compares artists and independent filmmakers from a number of intertwined perspectives, particularly in their shared avant-garde postures and perceptions. Xiaoping Lin provides illuminating close readings of a variety of visual texts and artistic practices, including installation, performance, painting, photography, video, and film. Throughout he sustains a theoretical discussion of representative artworks and films and succeeds in delineating a variegated postsocialist cultural landscape saturated by market forces, confused values, and lost faith. This refreshing approach is due to Lin’s ability to tackle both Chinese art and cinema rigorously within a shared discursive space. He, for example, aptly conceptualizes a central thematic concern in both genres as "postsocialist trauma" aggravated by capitalist globalization. By thus focusing exclusively on the two parallel and often intersecting movements or phenomena in the visual arts, his work brings about a fruitful dialogue between the narrow field of traditional art history and visual studies more generally. Children of Marx and Coca-Cola will be a major contribution to China studies, art history, film studies, and cultural studies. Multiple audiences—specialists, teachers, and students in these disciplines, as well as general readers with an interest in contemporary Chinese society and culture—will find that this work fulfills an urgent need for sophisticated analysis of China’s cultural production as it assumes a key role in capitalist globalization.

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330

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University of Hawaii Press

Published Date

ISBN 10

0824837630

ISBN 13

9780824837631

Meridian Master

A Journey Through the Twelve Major Pathways

By: Mei Lin Zhang

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Meridian Master

A Journey Through the Twelve Major Pathways

By: Mei Lin Zhang

In the currents of meridians, lies the essence of life." Meridian Master: A Journey Through the Twelve Major Pathways Embark on a transformative journey through the intricate web of the human body's energy system with "Meridian Master: A Journey Through the Twelve Major Pathways." This comprehensive guide unravels the mysteries of the twelve major meridians, offering a profound understanding of their significance in traditional Chinese medicine and their impact on overall well-being. Introduction to the Twelve Major Meridians: In this enlightening introduction, you'll delve into the concept of meridians, the invisible pathways that facilitate the flow of vital energy, known as Qi. Discover the age-old wisdom behind traditional Chinese medicine and the crucial role meridians play in maintaining balance and harmony within the body. Exploring the Yin and Yang Meridians: Uncover the fascinating interplay between Yin and Yang meridians, the dualistic forces that govern the flow of energy throughout the body. Delve into their unique characteristics and understand how their harmonious coexistence contributes to a healthy and balanced life. The Five Elements and Meridians: Venture into the realm of the Five Elements and their profound connection with meridians. Learn how the elements' transformative cycles influence the energy flow, enabling you to cultivate a deeper understanding of your body's energetic landscape. Meridian Diagnosis and Assessment: Equip yourself with the knowledge of meridian diagnosis techniques used to assess the health of your energetic pathways. Unlock valuable insights into your overall well-being and empower yourself to take charge of your meridian health. Acupressure Techniques: Discover the power of acupressure, a non-invasive healing method that utilizes meridian points to stimulate energy flow and promote healing. Learn how to apply acupressure to specific points to address various health concerns. The Art of Acupuncture: Unveil the ancient art of acupuncture and its profound connection with the meridian system. Understand how this time-tested therapy facilitates balance and harmony in the body by targeting specific meridian points. Moxibustion, Cupping, and More: Explore additional meridian therapies, including moxibustion and cupping, and their positive effects on your energetic health. Learn how these complementary techniques work synergistically with the meridian system to enhance well-being. Qigong and Meridian Exercises: Immerse yourself in the world of Qigong and its role in balancing and strengthening the meridian pathways. Unlock the power of specific exercises designed to cultivate health, vitality, and inner harmony. The Importance of Nutrition for Meridian Health: Discover the profound impact of nutrition on your meridian health and overall well-being. Learn about foods that support the meridian system, helping you nourish your body from within. Emotional and Mental Health and the Meridians: Gain valuable insights into the intricate connection between emotions and meridian health. Explore techniques for achieving emotional balance and promoting mental well-being through meridian practices. Meridian Massage and Essential Oils: Experience the healing touch of meridian massage, a therapeutic practice that enhances energy flow and relaxation. Learn how essential oils can complement meridian work, offering additional support for your well-being. Integrating Meridian Work into Daily Life: Discover practical tips for seamlessly incorporating meridian practices into your daily routine. Craft a personalized meridian routine that empowers you to maintain balance and vitality throughout your life. The Future of Meridian Research: Stay ahead of the curve with the latest developments in meridian research. Explore the exciting potential for future advancements in meridian health, as science continues to unlock the secrets of this ancient healing system. Embrace the Power of Meridians: In "Meridian Master: A Journey Through the Twelve Major Pathways," you'll gain a profound understanding of your body's energetic pathways and how to harness their power for optimal health and well-being. Embark on this transformative journey and embrace the profound impact of meridian health on every aspect of your life. Achieve balance, harmony, and a deeper connection to the essence of your being through the wisdom of the meridian system.Table of Contents Introduction to the Twelve Major Meridians The Concept of Meridians The Importance of Meridians in Traditional Chinese Medicine The Lung Meridian Anatomy and Pathway Acupressure Points and Functions The Large Intestine Meridian The Stomach Meridian The Spleen Meridian The Heart Meridian The Small Intestine Meridian The Bladder Meridian The Kidney Meridian The Pericardium Meridian The Triple Warmer Meridian The Gallbladder Meridian The Liver Meridian Yin and Yang Meridians The Concept of Yin and Yang The Relationship Between Yin and Yang Meridians The Five Elements and Meridians Introduction to the Five Elements The Relationship Between Meridians and the Five Elements The Meridian Clock The Concept of the Meridian Clock How to Use the Meridian Clock for Optimal Health Meridian Diagnosis and Assessment The Importance of Meridian Diagnosis Methods for Assessing Meridian Health Acupressure Techniques Introduction to Acupressure How to Apply Acupressure on Meridian Points Acupuncture and Meridians Introduction to Acupuncture How Acupuncture Works with the Meridian System Moxibustion and Meridians Introduction to Moxibustion The Benefits of Moxibustion on Meridian Health Cupping Therapy and Meridians Introduction to Cupping Therapy How Cupping Therapy Affects the Meridian System Qigong and Meridian Exercises Introduction to Qigong Meridian Exercises for Health and Balance Meridian Meditation Techniques The Importance of Meditation Meridian-Based Meditation Practices The Role of Nutrition in Meridian Health The Importance of a Balanced Diet Foods That Support Meridian Health Maintaining Meridian Balance for Optimal Health The Importance of Regular Meridian Care Lifestyle Tips for Supporting Meridian Health Emotional and Mental Health and the Meridians The Connection Between Emotions and Meridian Health Techniques for Balancing Emotions Through Meridian Work Meridian Massage Techniques Introduction to Meridian Massage How to Perform a Meridian Massage Essential Oils and the Meridians Introduction to Essential Oils Using Essential Oils for Meridian Health The Connection Between Meridians and Chakras The Chakra System Explained The Relationship Between Meridians and Chakras Common Meridian Imbalances and Their Symptoms Recognizing Meridian Imbalances Addressing Imbalances Through Meridian Work The Role of Herbs in Meridian Health Introduction to Herbal Medicine Herbs for Supporting Meridian Health The Connection Between Meridians and the Immune System The Importance of a Healthy Immune System How Meridian Work Supports Immune Health Meridian Health and Sleep The Importance of Quality Sleep How Meridian Work Can Improve Sleep Meridian Health and Aging The Aging Process and Its Effects on Meridians How to Support Meridian Health as We Age The Role of Meridians in Pain Management Understanding Chronic Pain How Meridian Work Can Help Manage Pain Integrating Meridian Work into Daily Life Tips for Incorporating Meridian Practices Creating a Personalized Meridian Routine The Future of Meridian Research Current Research and Findings The Potential for Future Developments in Meridian Health The Importance of Meridian Health Embracing a Meridian-Based Lifestyle for Optimal Well-being Have Questions / Comments? Get Another Book Free ISBN: 9781776849352

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202

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Xspurts.com

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ISBN 10

1776849353

ISBN 13

9781776849352

Storying our Relationship with Nature

Educating the Heart and Cultivating Courage Amidst the Climate Crisis

By: Amanda Fiore,Jing Lin

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Storying our Relationship with Nature

Educating the Heart and Cultivating Courage Amidst the Climate Crisis

By: Amanda Fiore,Jing Lin

This book takes readers on a journey that is part storytelling, part academic analysis, and part spiritual exploration. The authors identify the climate emergency as a breakdown in spiritual consciousness which fails to recognize our deep interconnection with Nature. To meet this crisis of spirit, Storying Our Relationship with Nature serves as a guide for transforming ourselves and our lives through story and highlights the importance of social and emotional aspects of environmental education. The authors introduce the philosophical and historical foundations of our objectification of Nature as a commodity and describe the effect this view has on our lives. They detail a path forward through storytelling, contemplative practice, Eastern philosophy, and the transformative power of education. Throughout the book, reflective activities provide a space for the reader to personalize their learning, leading the reader towards the book's central message: once we learn to consciously re-story our relationship with Nature, we can transform our cultural narrative of fatalism and greed into one of love, determination, and possibility, helping us move towards a sustainable future.

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128

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Bloomsbury Publishing

Published Date

ISBN 10

1350361399

ISBN 13

9781350361393

Model-Assisted Bayesian Designs for Dose Finding and Optimization

Methods and Applications

By: Ying Yuan,Ruitao Lin,J. Jack Lee

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Model-Assisted Bayesian Designs for Dose Finding and Optimization

Methods and Applications

By: Ying Yuan,Ruitao Lin,J. Jack Lee

Bayesian adaptive designs provide a critical approach to improve the efficiency and success of drug development that has been embraced by the US Food and Drug Administration (FDA). This is particularly important for early phase trials as they form the basis for the development and success of subsequent phase II and III trials. The objective of this book is to describe the state-of-the-art model-assisted designs to facilitate and accelerate the use of novel adaptive designs for early phase clinical trials. Model-assisted designs possess avant-garde features where superiority meets simplicity. Model-assisted designs enjoy exceptional performance comparable to more complicated model-based adaptive designs, yet their decision rules often can be pre-tabulated and included in the protocol—making implementation as simple as conventional algorithm-based designs. An example is the Bayesian optimal interval (BOIN) design, the first dose-finding design to receive the fit-for-purpose designation from the FDA. This designation underscores the regulatory agency's support of the use of the novel adaptive design to improve drug development. Features Represents the first book to provide comprehensive coverage of model-assisted designs for various types of dose-finding and optimization clinical trials Describes the up-to-date theory and practice for model-assisted designs Presents many practical challenges, issues, and solutions arising from early-phase clinical trials Illustrates with many real trial applications Offers numerous tips and guidance on designing dose finding and optimization trials Provides step-by-step illustrations of using software to design trials Develops a companion website (www.trialdesign.org) to provide freely available, easy-to-use software to assist learning and implementing model-assisted designs Written by internationally recognized research leaders who pioneered model-assisted designs from the University of Texas MD Anderson Cancer Center, this book shows how model-assisted designs can greatly improve the efficiency and simplify the design, conduct, and optimization of early-phase dose-finding trials. It should therefore be a very useful practical reference for biostatisticians, clinicians working in clinical trials, and drug regulatory professionals, as well as graduate students of biostatistics. Novel model-assisted designs showcase the new KISS principle: Keep it simple and smart!

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239

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CRC Press

Published Date

ISBN 10

0429626835

ISBN 13

9780429626838

The Tao Within

By: Ming Wu Ph.D.,Judy Lin

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The Tao Within

By: Ming Wu Ph.D.,Judy Lin

In "The Tao Within," the book embarks on a transformative journey of self-discovery, wisdom, and inner harmony. It shows how spirituality becomes a core element in our everyday lives and in maintaining our health. In the chaos of our modern world, we often find ourselves searching for meaning, purpose, and a deeper connection to our true selves. In this profound and insightful exploration, Authors, Ming Wu, Ph.D., and Judy Lin, guide us on a spiritual and medical path toward self-empowerment and unveiling the timeless wisdom of the Tao. As we witness more limitations on western medicine, this book is presenting an alternative medical option called Taoist Chinese Medicine. Drawing from ancient Chinese philosophy and spiritual traditions, "The Tao Within" offers a unique and practical roadmap for those seeking mind-body- spirit balance and fulfillment in their lives.

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Balboa Press

Published Date

ISBN 13

9798765247846

Understand Chinese Mythology: Teach Yourself

By: Te Lin

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Understand Chinese Mythology: Teach Yourself

By: Te Lin

While dragons and Chinese astrology are well embedded in popular culture, many other fascinating Chinese myths remain little-known. In this fascinating and readable new edition, author Te Lin explores the world of Chinese mythology, both telling us the timeless stories, and providing an explanation of what they may mean. A must-read for anyone interested in either Chinese culture, or mythology generally.

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242

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Teach Yourself

Published Date

ISBN 10

1444163515

ISBN 13

9781444163513

Qigong Wisdom Ancient Practices for Modern Life

By: Mei Lin Zhang

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Qigong Wisdom Ancient Practices for Modern Life

By: Mei Lin Zhang

Qigong teaches us to flow with the energy of life, embracing both its challenges and its beauty." Discover the transformative power of Qigong with "Qigong Wisdom: Ancient Practices for Modern Life." This comprehensive guide will provide you with the knowledge and tools to integrate Qigong into your daily routine, improving your health and well-being. The book is structured around 25 essential chapters, each focusing on a different aspect of Qigong practice: • Begin your Qigong journey with an introduction to its history, philosophy, and foundational principles. • Explore the different types of Qigong, including Medical, Martial, and Spiritual, and find the right fit for your unique needs. • Learn about the importance of proper posture, breathing, and mental focus in Qigong practice. • Dive into the energy system of the body, known as the meridians and the key points (acupoints) related to Qigong. • Discover various Qigong exercises for overall health, relaxation, and stress relief. • Find targeted Qigong practices for specific health concerns, such as pain management, boosting immunity, and improving digestion. • Enhance your mental and emotional well-being with Qigong meditations and visualizations. • Learn how Qigong can complement other healing modalities, such as acupuncture, acupressure, and massage. • Gain insight into advanced Qigong practices, including standing meditation, spontaneous Qigong, and internal alchemy. • Benefit from practical tips for establishing and maintaining a consistent Qigong practice. "Qigong Wisdom: Ancient Practices for Modern Life" is your complete guide to the powerful practice of Qigong. Whether you're a beginner or an experienced practitioner, this book offers practical advice, expert guidance, and inspiration to help you unlock the transformative power of Qigong and achieve a balanced, harmonious life. Begin your journey today and experience the incredible benefits of Qigong for yourself! Contents: • Introduction to Qigong ◦ History and Philosophy of Qigong ◦ The Health Benefits of Qigong Practice ◦ The Connection Between Qigong and Traditional Chinese Medicine • Understanding Qi and Qigong ◦ The Concept of Qi ◦ The Three Dantian Energy Centers ◦ Yin and Yang in Qigong • Basic Principles of Qigong Practice ◦ Posture and Alignment ◦ Breathing Techniques ◦ Meditation and Mental Focus • Qigong Warm-Up Exercises ◦ Joint Loosening Exercises ◦ Stretching and Flexibility ◦ Activating Energy Circulation • Qigong Forms and Techniques ◦ Five Animal Frolics ◦ Eight Pieces of Brocade ◦ Six Healing Sounds • Qigong for Health and Healing ◦ Qigong for Stress Reduction ◦ Qigong for Pain Management ◦ Qigong for Immune System Support • Advanced Qigong Practices ◦ Martial Qigong ◦ Spiritual Qigong ◦ Medical Qigong • Integrating Qigong into Daily Life ◦ Developing a Personal Qigong Routine ◦ Qigong and Mindfulness ◦ Qigong and Nutrition • Qigong Resources and Further Study ◦ Finding a Qigong Teacher or Class ◦ Recommended Books and Videos ◦ Online Qigong Communities and Resources User continue ChatGPT • Specialized Qigong Practices ◦ Qigong for Women's Health ◦ Qigong for Seniors ◦ Qigong for Athletes and Sports Performance • Qigong and Emotional Health ◦ Qigong for Anxiety and Depression ◦ Cultivating Emotional Balance Through Qigong ◦ Qigong and the Five Elements • Qigong and Self-Cultivation ◦ Qigong and Personal Development ◦ Qigong and Creativity ◦ Qigong and Spiritual Growth • Qigong for Chronic Conditions ◦ Qigong for Arthritis ◦ Qigong for Diabetes ◦ Qigong for Heart Health • Qigong and Energy Healing ◦ Qigong and Reiki ◦ Qigong and Chakra Balancing ◦ Qigong and Distance Healing • Qigong for Better Sleep ◦ Qigong Techniques for Relaxation and Calm ◦ Qigong and Insomnia ◦ Qigong and Sleep Quality • Qigong and Workplace Wellness ◦ Qigong Exercises for Office Workers ◦ Qigong for Reducing Work Stress ◦ Qigong and Ergonomics • Qigong Retreats and Workshops ◦ Benefits of Attending a Qigong Retreat ◦ Finding the Right Qigong Workshop ◦ Preparing for a Qigong Retreat Experience

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135

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Xspurts.com

Published Date

ISBN 10

1776968239

ISBN 13

9781776968237

Converse with God Personally

By: Tangia Lin Fu Jing Lin

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Converse with God Personally

By: Tangia Lin Fu Jing Lin

Growing up, children and teenagers have parents to protect and guide, but many become rebellious against parents and societal rules. At adulthood, many are lost in who or what to trust; most rely on immature feelings or judgment to make major life decisions. Consequently, many lives drift from one predicament to another, and most do not know why they keep encountering similar failures. From youth to old age, people need God to be at side to help make major life decisions, to choose a soul mate or partner, and to grow spirituality. Specifically, God can help to mend character flaws, boost merits, and improve personal judgment. This is the first book to guide people in receiving God's consent to communicate with him directly and some basics of such communication. Faith or religion not required to communicate.

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102

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Xlibris Corporation

Published Date

ISBN 10

1479793426

ISBN 13

9781479793426

Statistics and the Language of Global Health

Institutions and Experts in China, Taiwan, and the World, 1917–1960

By: Yi-Tang Lin

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Statistics and the Language of Global Health

Institutions and Experts in China, Taiwan, and the World, 1917–1960

By: Yi-Tang Lin

Presents the historical process by which statistics became the language for health institutions working in China, Taiwan, and the World.

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277

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Cambridge University Press

Published Date

ISBN 10

1108845924

ISBN 13

9781108845922

Chinese Health Care Secrets

A Natural Lifestyle Approach

By: Henry B. Lin

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Chinese Health Care Secrets

A Natural Lifestyle Approach

By: Henry B. Lin

Discover how you can heal yourself and others and achieve optimum health, when you practice the techniques in Chinese Health Care Secrets by Henry B. Lin. Grounded in Taoist principles (Nature's Way), the age-old wisdom of China teaches that by living your daily activities in accordance with the laws of nature you can achieve and maintain ultimate health and wellness. Chinese Health Care Secrets is a comprehensive reference to the history and practices of Chinese health care. It offers highly effective techniques that are completely natural and easy to use. Many have never before been published and are considered secrets even in China. Easy to read and fully illustrated, Chinese Health Care Secrets explains: --Secrets of sexual vitality --Qigong: breathing, meditation, and energy exercises --Dharma: massage and gentle physical movements --Secrets of rejuvenation and longevity --Over sixty of nature's most potent healers --Acupressure: learn techniques and the locations of over 100 acupoints (with full illustrations) so you can perform this powerful healing system --A handy, A to Z reference guide to common ailments, with their treatments and therapies Never before has so much information about Chinese healing been available in one location. Learn about nutrition? Yes. Learn the secrets of exercise? Of course. Walk the road to immortality? Naturally. Discover the inner health secrets of sleep and rest? Correct. It's all presented in a way that is clear and easy to understand, in Chinese Health Care Secrets.

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530

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Llewellyn Worldwide

Published Date

ISBN 10

1567184340

ISBN 13

9781567184341

Crush Under the Starry Night

The First Chinese Christian Novel

By: Sui Lin Gan

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Crush Under the Starry Night

The First Chinese Christian Novel

By: Sui Lin Gan

The very first Chinese Christian novel now is appeared. This is a romantic story happens in both Tibet and Shanghai which can deeply touch your heart. You will see how God is leading these people’s way to heaven. God still exists and never leaves us. She went to Tibet in the year 2013 and came back with lots of creative art resource. Tibet trip has changed her life because God is using it to produce the first Christian romance novel. After she became a Christian in the year 2018, she started rewriting her novel books, so this book came back to life with God’s spirit inside of it. This is the second novel that she has finished, she has more novels to meet you in the future. She spent three months translating the novel from Chinese to English alone with God in the year 2019. She also does all kinds of painting and Christian music, you will see some of her paintings on her website: www.roseceline.com. The cover page is her Christian oil painting which is a precious gift from our Heavenly Father.

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151

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WestBow Press

Published Date

ISBN 10

1973680556

ISBN 13

9781973680550

The Tao of Joy Every Day

365 Days of Tao Living

By: Derek Lin

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The Tao of Joy Every Day

365 Days of Tao Living

By: Derek Lin

We need to open our eyes to see life itself as a gift, and perceive the goodness embedded everywhere. Every day is a blessing, and every moment is an opportunity to express the Tao." -Derek Lin In Eastern wisdom traditions, it is taught that practicing one small bit of wisdom each day will add up to a life of insight and joy. This volume of 365 life-transforming readings brings the sacred teachings of the Tao to our everyday lives. The Tao of Joy Every Day contains Taoist sayings, insights, and stories-all designed to clearly provide understanding of what makes our lives meaningful, especially in a world that can seem hurried and crazed. For the spiritual reader interested in books that can expand awareness and sensitivity to everyday life, The Tao of Joy Every Day is a great gift that will provide enlightenment for 365 days and beyond, laying the groundwork for a lifetime of happiness.

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386

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Penguin

Published Date

ISBN 10

1101552883

ISBN 13

9781101552889

99 Ways to Die

By: Ed Lin

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99 Ways to Die

By: Ed Lin

In Taipei, Taiwan, the kidnapping of a Mainlander billionaire throws national media into a tizzy—not least because of the famous victim’s vitriolic anti-immigration politics. Jing-nan has known Peggy Lee, a bullying frenemy who runs her family’s huge corporation, since high school. Peggy’s father has been kidnapped, and the ransom the kidnappers are demanding is not money but IP: a high-tech memory chip that they want to sell in China. Jing-nan feels sorry for Peggy until she starts blackmailing him into helping out. Peggy is worried the kidnappers’ deadline will pass before the police are able to track down the chip. But when the reluctant Jingnan tries to help, he finds himself deeper and deeper in trouble with some very unsavory characters—the most unsavory of whom might be the victim himself.

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289

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Soho Press

Published Date

ISBN 10

1641290889

ISBN 13

9781641290883

Selling Sex Overseas

Chinese Women and the Realities of Prostitution and Global Sex Trafficking

By: Ko-lin Chin,James O. Finckenauer

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Selling Sex Overseas

Chinese Women and the Realities of Prostitution and Global Sex Trafficking

By: Ko-lin Chin,James O. Finckenauer

2013 Outstanding Book Award Winner from the Division of International Criminology, American Society of Criminology Every year, thousands of Chinese women travel to Asia and the United States in order to engage in commercial sex work. In Selling Sex Overseas, Ko-lin Chin and James Finckenauer challenge the current sex trafficking paradigm that considers all sex workers as victims, or sexual slaves, and as unwilling participants in the world of commercial sex. Bringing to life an on-the-ground portrait of this usually hidden world, Chin and Finckenauer provide a detailed look at all of its participants: sex workers, pimps, agents, mommies, escort agency owners, brothel owners, and drivers. Ultimately, they probe the social, economic, and political organization of prostitution and sex trafficking, contradicting many of the ‘moral crusaders’ of the human trafficking world.

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325

Publisher

NYU Press

Published Date

ISBN 10

0814763812

ISBN 13

9780814763810

Feng Youlan and Twentieth Century China

An Intellectual Biography

By: Xiaoqing Diana Lin

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Feng Youlan and Twentieth Century China

An Intellectual Biography

By: Xiaoqing Diana Lin

This is an intellectual biography of Feng Youlan [Fung Yu-lan] (1895-1990), one of the preeminent Chinese philosophers of the 20th century. Feng’s life very well captured the vicissitudes of twentieth-century Chinese politics and scholarship. He made his name in the 1930s and ’40s with a path-breaking approach to Chinese philosophy. And he was one of the few prominent pre-1949 non-Communist Chinese scholars who attempted to influence Chinese society with prolific publications after 1949. This monograph explores Feng Youlan’s work and the trajectory of changes in Feng’s philosophical outlook against the social and political contexts of Feng’s life from the 1920s to 1990. Feng’s search for a framework of Chinese philosophy that is open and connected to foreign learning, and a framework of self-cultivation that is open to outside ideas, continues to be important goals for Chinese philosophy today.

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255

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BRILL

Published Date

ISBN 10

9004301305

ISBN 13

9789004301306

War of Seeking Immortals

Volume 1

By: Lin YanFei

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War of Seeking Immortals

Volume 1

By: Lin YanFei

Yang Qi, a medicine shop assistant, went to the demon temple to pick seven leafed orchids. Unexpectedly, he met the immortal, and was able to teach Ganmo Feijian. From then on, he embarked on a dream like journey of cultivation. Among the 100000 mountains, Yang Qi flies in a kite boat to fight against the king of giant ants in the world of fairyland and Wu Qilin, the demon phase in the desperate battle. He has not only made great progress in skill, but also won a great reputation. In order to prevent the ghost army from slaughtering the city, Yang Qi breaks through the Yin and Yang evil spirits. With the help of Shidou monk and barefoot immortal, he finally kills the bloodthirsty corpse devil and successfully arrives at the holy mountain of Dahui Zhao. He has a greater understanding, becomes a saint in body and becomes a sword immortal.

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2636

Publisher

Funstory

Published Date

ISBN 10

1647961076

ISBN 13

9781647961077

Serve the People

A Stir-Fried Journey Through China

By: Jen Lin-Liu

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Serve the People

A Stir-Fried Journey Through China

By: Jen Lin-Liu

A memorable and mouthwatering cook's tour of today's China As a freelance journalist and food writer living in Beijing, Jen Lin-Liu already had a ringside seat for China's exploding food scene. When she decided to enroll in a local cooking school--held in an unheated classroom with nary a measuring cup in sight--she jumped into the ring herself. Progressing from cooking student to noodle-stall and dumpling-house apprentice to intern at a chic Shanghai restaurant, she finds poor young men and women streaming in from the provinces in search of a "rice bowl" (living wage); a burgeoning urban middle class hungry for luxury after decades of turmoil and privation; and the mentors who take her in hand in the kitchen and beyond. Together they present an unforgettable slice of contemporary China in the full swing of social and economic transformation.

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356

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Houghton Mifflin Harcourt

Published Date

ISBN 10

0156033747

ISBN 13

9780156033749

Chung-kuo A, Chung-kuo!

By: Chih-p'ing Chou,Joanne Chiang,Der-lin Chao

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Chung-kuo A, Chung-kuo!

By: Chih-p'ing Chou,Joanne Chiang,Der-lin Chao

This textbook presents a selection of thirteen expository essays written from the 1920s through the 1980s by influential Chinese intellectuals on controversial issues of their times, including the emancipation of women, the reforms of the Chinese language, the implementation of modernization, and freedom and patriotism. To provoke classroom discussion, each topic is treated by essayists with opposing views. Prepared for American students who have already completed two years of Chinese and who are interested in reading original documents, the book juxtaposes traditional and simplified characters for the text and vocabulary so that students can be exposed to both versions of Chinese characters. Each of the thirteen texts is followed by a detailed glossary, annotated in English, with suggested topics for class discussion. An index at the end of the book allows students easy access to the vocabulary items. Audio and video materials are available for use with this text. For further information, contact the Chinese Linguistics Project, 231 Palmer Hall, Princeton University, Princeton, N.J. 08544. (609-258-4269).

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558

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Princeton University Press

Published Date

ISBN 10

0691058784

ISBN 13

9780691058788

The Learning Annex Presents Feng Shui

The Smarter Approach to the Ancient Art of Feng Shui

By: Meihwa Lin

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The Learning Annex Presents Feng Shui

The Smarter Approach to the Ancient Art of Feng Shui

By: Meihwa Lin

Literally translated as "wind-water," feng shui is the ancient Chinese art of working with the natural flow of an environment to create harmony in space. It is also a phenomenon across the United States, rapidly shedding its New Age, incense-and-candles image to become a generally accepted way of designing home and work areas for health, wealth, and prosperity. Yet, with all the expensive consultants and self-styled gurus out there, how do you find plain, reliable information on this exciting practice? Look no further. The Learning Annex Presents Feng Shui packs all the knowledge, tools, and special tips of a Learning Annex seminar into a book with answers to questions like: * What is feng shui? * What are its basic principles? * How can I analyze my home for good chi and correct problem areas? * How can I enhance specific life areas? Full of sidebars and other special features, The Learning Annex Presents Feng Shui gives you the tools and knowledge you need to create spaces that will enhance and improve your life-and all in a single night's reading!

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196

Publisher

Turner Publishing Company

Published Date

ISBN 10

0470364564

ISBN 13

9780470364567

A Good-for-Nothing

Volume 2

By: Lin Wei

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A Good-for-Nothing

Volume 2

By: Lin Wei

The little trash of the Exorcist Family had been packaged and given to someone else to be his wife. After he was deceived and humiliated. Married to his most hated enemy. Only a husband is good in this world. His family treated him like a root and his enemies treated him like a treasure.

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1136

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Funstory

Published Date

ISBN 10

1649350678

ISBN 13

9781649350671

Systemic Structure Behind Human Organizations

From Civilizations to Individuals

By: Yi Lin,Bailey Forrest

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Systemic Structure Behind Human Organizations

From Civilizations to Individuals

By: Yi Lin,Bailey Forrest

Systemic Structure behind Human Organizations: From Civilizations to Individuals shows how the systemic yoyo model can be successfully employed to study human organizations at three different levels: civilizations, business enterprises, and individuals. This monograph tackles managerial problems from an holistic perspective such as how a business entity grows and dies and how a CEO can manipulate the choices of long- and short-term projects in order to gain more control over the board of directors. By creating a uniform language and logic of reasoning, the book provides examples and convincing results. Additionally the book shows how the same model, thinking logic, and methodology of the systems research can be equally applied to analyze problems and situations considered in natural sciences, social sciences, and humanity areas. Therefore it offers knowledge of a brand new tool to attack organizational problems. By concentrating on difficult, unsettled issues in these varying areas, this monograph thoroughly explains how some laws of nature can be established for the common study of natural and social sciences.

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426

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Springer Science & Business Media

Published Date

ISBN 10

1461423112

ISBN 13

9781461423119

Acupuncture and Beyond: Integrating Eastern and Western Medicine

By: MEI LIN ZHANG.

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Acupuncture and Beyond: Integrating Eastern and Western Medicine

By: MEI LIN ZHANG.

Discover the incredible healing power of acupuncture with "Acupuncture and Beyond: Integrating Eastern and Western Medicine." This comprehensive guide delves into the history and philosophy of acupuncture, from its ancient roots to its modern-day applications in healthcare. Learn about the concept of Qi and the meridian system in Traditional Chinese Medicine, as well as the different acupuncture techniques and tools used in treatments. Explore the wide-ranging benefits of acupuncture, including pain relief, emotional and mental health, digestive issues, respiratory health, women's and men's health, sleep and insomnia, immune system support, weight management, skin health, addiction and recovery, sports performance, aging and longevity, and much more. Personal stories from acupuncture patients illustrate the transformative power of acupuncture treatment. Choose the right acupuncturist, prepare for your first appointment, and develop a personalized treatment plan that addresses your individual health needs. The book also covers topics such as the future of acupuncture and integrative medicine, the benefits of combining acupuncture with Western medicine, and sustainable practices in Traditional Chinese Medicine. Written by experienced practitioners, "Acupuncture and Beyond" provides a holistic approach to healthcare that integrates Eastern and Western medicine. Whether you're new to acupuncture or a seasoned practitioner, this book is a valuable resource for expanding your knowledge and exploring new treatments. Dive into the transformative power of acupuncture and take charge of your health today! Table of Contents: The History and Philosophy of Acupuncture Ancient roots and cultural significance The development of acupuncture over time Understanding Qi and Meridians The concept of Qi in Traditional Chinese Medicine (TCM) The meridian system and its role in acupuncture Acupuncture Techniques and Tools Different types of acupuncture needles Moxibustion, cupping, and other complementary techniques The Science Behind Acupuncture Current research and understanding of acupuncture's effectiveness Debunking common acupuncture myths Acupuncture for Pain Relief Treating headaches and migraines Managing chronic pain conditions Acupuncture for Emotional and Mental Health Reducing stress and anxiety Treating depression and mood disorders Acupuncture for Digestive Issues Addressing gastrointestinal disorders Promoting healthy digestion Acupuncture for Respiratory Health Treating asthma and allergies Supporting lung health Acupuncture for Women's Health Addressing fertility and menstrual issues Easing menopause symptoms Acupuncture for Men's Health Supporting prostate health Enhancing sexual health and performance Acupuncture for Sleep and Insomnia Understanding the connection between sleep and TCM Techniques for improving sleep quality Acupuncture for Immune System Support Strengthening immunity and overall wellness Managing autoimmune conditions Acupuncture for Weight Management Understanding the role of TCM in weight control Techniques for promoting healthy weight loss Acupuncture for Skin Health Treating common skin issues Promoting healthy, radiant skin Acupuncture for Addiction and Recovery Supporting detoxification and withdrawal Addressing cravings and relapse prevention Acupuncture for Athletes and Sports Performance Enhancing athletic performance Accelerating injury recovery Acupuncture for Aging and Longevity Promoting healthy aging Addressing age-related health concerns Choosing the Right Acupuncturist What to look for in an acupuncture practitioner Tips for finding the right fit Preparing for Your Acupuncture Session What to expect during your first appointment Tips for maximizing treatment benefits The Future of Acupuncture and Integrative Medicine The growing role of acupuncture in healthcare The future of research and innovation in the field Frequently Asked Questions About Acupuncture Common misconceptions and concerns Answers from experienced practitioners Personal Stories: Acupuncture Success Stories Real-life experiences of acupuncture patients The transformative power of acupuncture treatment The Transformative Power of Acupuncture Treatment Acupuncture for Children and Adolescents Adapting acupuncture treatments for younger patients Addressing common childhood health issues Acupuncture for Pregnancy and Postpartum Care Supporting a healthy pregnancy Easing postpartum recovery Acupuncture for Chronic Fatigue and Energy Boost Understanding the TCM perspective on energy and fatigue Techniques for revitalizing energy levels Acupuncture for Eye Health Addressing common eye conditions Supporting vision and overall eye health Acupuncture for Dental and Oral Health Treating TMJ, tooth pain, and other oral health issues Promoting overall dental well-being Acupuncture for Animal Health Understanding veterinary acupuncture The benefits of acupuncture for pets Acupuncture and Cancer Care Supporting patients through cancer treatment Addressing side effects and improving quality of life Acupuncture for Stroke Rehabilitation Enhancing recovery from stroke and brain injuries Supporting long-term neurological health Acupuncture for Hormonal Balance Understanding the TCM perspective on hormonal health Techniques for restoring hormonal balance Combining Acupuncture with Western Medicine The benefits of an integrative approach to healthcare Collaborating with other healthcare providers Acupuncture and the Environment The ecological impact of acupuncture practices Sustainable practices in TCM Acupressure and Self-Care Techniques Understanding the principles of acupressure Simple self-care techniques to complement acupuncture treatments Acupuncture Safety and Potential Side Effects Recognizing and minimizing risks What to do if you experience side effects Building a Personalized Acupuncture Treatment Plan Assessing your individual health needs Developing a customized treatment strategy Continuing Your Acupuncture Journey Maintaining long-term health benefits Expanding your knowledge and exploring new treatments

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238

Publisher

Xspurts.com

Published Date

ISBN 10

1776847458

ISBN 13

9781776847457

Brushing History Against the Grain

Reading the Chinese New Historical Fiction (1986-1999)

By: Qingxin Lin

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Brushing History Against the Grain

Reading the Chinese New Historical Fiction (1986-1999)

By: Qingxin Lin

This book explores some essential features of the Chinese new historical fiction (NHF) and its socio-cultural implications. It argues that the NHF constitutes an oppositional discourse that rejects, both the grand narrative of linear (revolutionary) history, which dominates Chinese official historiography, and naïve confidence in 'Chinese modernity.

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272

Publisher

Hong Kong University Press

Published Date

ISBN 10

9622096972

ISBN 13

9789622096974

Fu Zhen Song's Dragon Bagua Zhang

By: Lin Chao Zhen

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Fu Zhen Song's Dragon Bagua Zhang

By: Lin Chao Zhen

The Dragon Bagua Zhang system of third-generation master Fu Zhen Song was one of the most powerful martial arts styles to emerge from 1920s China. Fu Zhen Song had a reputation as a skilled fighter and uncompromising teacher, and his Dragon Bagua style was renowned for its extensive catalog of whirling body movements and fighting techniques. In 1991 Lin Chao Zhen, Fu’s formal disciple, brought this mysterious martial art to the United States, where he practiced and taught until his death in 1997. Fu Zhen Song’s Dragon Bagua Zhang presents this challenging system in a step-by-step format, including palm forms, stepping patterns, and training methods. Originally written in Chinese by Lin Chao Zhen and translated by his son, Wei Ran Lin, this edition also features an extensive introductory section on the development of the Dragon Bagua form and the history of its lineage. The text is accompanied by 150 photographs of the late master Lin Chao Zhen demonstrating the form, as well as an illustrated two-person practice set that teaches the system’s applications for self-defense and sparring.

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185

Publisher

Blue Snake Books

Published Date

ISBN 10

1583942386

ISBN 13

9781583942383

The Tai Chi Journey: A Path to Mindfulness and Balance

By: Mei Lin Zhang

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The Tai Chi Journey: A Path to Mindfulness and Balance

By: Mei Lin Zhang

In Tai Chi, we find balance in every movement." Discover the ancient art of Tai Chi with "The Tai Chi Journey: A Path to Mindfulness and Balance," a comprehensive guide designed to help you unlock the transformative power of this elegant martial art. Whether you're a beginner or a seasoned practitioner, this book will lead you on a journey of self-discovery, mindfulness, and inner balance. Delve into the rich history and philosophy of Tai Chi, uncovering the secrets of its graceful movements and profound teachings. This book breaks down the complex principles of Tai Chi into easy-to-understand chapters, each focusing on a different aspect of this fascinating practice: • The origins and development of Tai Chi • The fundamentals of Tai Chi movement and posture • The importance of breath and energy flow in Tai Chi practice • The various Tai Chi styles and forms • The role of mindfulness in Tai Chi • The health benefits of Tai Chi for the body, mind, and spirit • The application of Tai Chi in daily life for stress relief and well-being • The integration of Tai Chi with Qigong and other healing arts • Tips and techniques for mastering Tai Chi movements • How to find a Tai Chi teacher or class that suits your needs • The spiritual dimensions of Tai Chi practice "The Tai Chi Journey" provides a complete roadmap for anyone seeking to explore the world of Tai Chi. Embark on this journey and discover how the ancient wisdom of Tai Chi can transform your life, bringing balance, harmony, and inner peace to every aspect of your being. Chapters: Introduction to Tai Chi Origins and History Philosophy and Principles Health Benefits Understanding Qi and Yin-Yang Concepts of Qi Yin-Yang Theory Balancing Qi in Tai Chi The Basics of Tai Chi Posture and Alignment Breathing Techniques Relaxation and Mindfulness Tai Chi Styles Yang Style Chen Style Wu Style Sun Style Fundamental Tai Chi Movements Ward Off Roll Back Press Push Tai Chi Forms Short Form Long Form Weapons Forms Tai Chi for Health Stress Relief and Relaxation Balance and Flexibility Strength and Stamina Cardiovascular Health Tai Chi for Martial Arts Self-Defense Applications Sensitivity and Listening Skills Internal Power Development Incorporating Tai Chi into Daily Life Creating a Practice Routine Finding the Right Environment Overcoming Obstacles and Plateaus Learning from a Tai Chi Master Finding a Qualified Teacher Group Classes vs. Private Lessons Attending Workshops and Seminars Tai Chi Resources Books and DVDs Online Classes and Videos Local Tai Chi Communities and Clubs Tai Chi for Specific Populations Tai Chi for Seniors Tai Chi for Kids Tai Chi for Athletes The Future of Tai Chi Research and Developments Global Tai Chi Community The Legacy of Tai Chi Tai Chi and Meditation Mindfulness in Tai Chi Deepening Your Practice Benefits of Tai Chi Meditation Advanced Tai Chi Techniques Silk Reeling Fa Jin (Emitting Power) Rooting and Grounding Tai Chi Push Hands The Purpose of Push Hands Techniques and Drills Two-Person Practice Tai Chi and Qigong The Relationship Between Tai Chi and Qigong Integrating Qigong into Your Tai Chi Practice Qigong Exercises for Health and Vitality Tai Chi for Emotional Well-Being Emotional Balance Cultivating Compassion and Kindness Managing Anxiety and Depression Tai Chi and Traditional Chinese Medicine Understanding Meridians Acupressure Points and Tai Chi Tai Chi as a Complementary Therapy Tai Chi and Spirituality The Taoist Connection Tai Chi and Personal Growth Inner Harmony and Peace Tai Chi in Modern Society Adapting Tai Chi to Urban Life Tai Chi at Work Promoting Tai Chi for Public Health The Role of Nutrition in Tai Chi Eating for Energy and Balance Traditional Chinese Diet and Nutrition Herbal Remedies and Supplements Tai Chi Competitions and Performance Preparing for Competitions Judging Criteria and Scoring Demonstrations and Performances The Global Tai Chi Community Networking and Collaboration Sharing Knowledge and Skills Promoting Tai Chi Culture and Philosophy

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223

Publisher

BornIncredible.com

Published Date

ISBN 10

1776968034

ISBN 13

9781776968039

Shiatsu Uncovered Ancient Wisdom for Modern Living

By: Mei Lin Zhang

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Shiatsu Uncovered Ancient Wisdom for Modern Living

By: Mei Lin Zhang

Shiatsu is the poetry of touch, healing body and soul." Discover the ancient art of shiatsu and experience a world of healing with "Shiatsu Uncovered: Ancient Wisdom for Modern Living." This comprehensive guide demystifies shiatsu therapy and provides practical, step-by-step instructions to help you incorporate its techniques into your daily life. Designed for both beginners and experienced practitioners, this book offers a wealth of knowledge to promote wellness, balance, and harmony within your body, mind, and spirit. In "Shiatsu Uncovered," you'll explore: • The origins and principles of shiatsu, and how it relates to traditional Chinese medicine and modern Western practices. • The essential techniques and applications of shiatsu, explained in detail for easy understanding and practice. • The role of meridians and energy flow in shiatsu therapy, and how to identify and address specific imbalances. • The power of touch and connection, and the importance of developing intuition and empathy in shiatsu practice. • The benefits of shiatsu for various conditions, including stress, pain, and chronic illness. • Self-shiatsu routines and partner exercises to enhance your personal practice and share with loved ones. • The integration of shiatsu with other holistic therapies, such as meditation, yoga, and aromatherapy, to create a well-rounded approach to wellness. • The spiritual aspects of shiatsu, and how to cultivate mindfulness and inner peace through the art of healing touch. • Practical tips for choosing a qualified shiatsu practitioner, or pursuing a career in shiatsu therapy. With "Shiatsu Uncovered: Ancient Wisdom for Modern Living," you'll gain a deeper understanding of this powerful healing art and learn how to harness its potential to improve your overall well-being. Whether you're seeking relief from pain, stress, or simply looking to enhance your self-care routine, this book offers the knowledge and tools to help you on your journey to optimal health and wellness. Embark on the path of shiatsu and discover the transformative power of touch today. Contents: Introduction to Shiatsu Origins and history Principles and philosophy Shiatsu vs. other massage techniques Understanding Meridians The concept of Ki (energy) The 12 main meridians Meridian functions and associations Basic Techniques of Shiatsu Finger pressure Palm pressure Kneading Stretching Practicing Proper Body Mechanics Posture and alignment Breathing techniques Using your body weight effectively Shiatsu for Common Ailments Headaches and migraines Back pain Insomnia Digestive issues Shiatsu for Stress Relief and Relaxation Techniques to calm the nervous system Balancing energy flow Shiatsu for emotional well-being Shiatsu for Specific Populations Pregnant women Elderly individuals Athletes Shiatsu for Prevention and Maintenance Boosting the immune system Improving flexibility and mobility Balancing energy flow for overall health Developing a Personal Shiatsu Routine Designing a sequence Tips for consistency and progression Integrating other wellness practices Becoming a Shiatsu Practitioner Training and certification Ethics and professional standards Building a successful practice Shiatsu for Specific Conditions Anxiety and depression Chronic pain management Supporting cancer care Self-Shiatsu Techniques Acupressure points for self-care Daily routine for stress relief Shiatsu for neck and shoulder tension Shiatsu and Traditional Chinese Medicine (TCM) The five elements Understanding yin and yang Integrating TCM concepts in shiatsu Shiatsu and Western Medicine Evidence-based research Working with healthcare professionals Integrating shiatsu into conventional treatments Partner Shiatsu Techniques for couples and friends Effective communication during sessions Adapting pressure and technique Shiatsu for Children and Pets Gentle techniques for young ones Shiatsu for dogs and cats Precautions and safety tips Advanced Shiatsu Techniques Joint mobilization Visceral manipulation Craniosacral therapy Shiatsu and Spirituality The mind-body connection Cultivating mindfulness and presence Exploring energy work and chakras Case Studies and Success Stories Real-life examples of healing Testimonials from practitioners Lessons learned and insights gained

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151

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Xspurts.com

Published Date

ISBN 10

1776968190

ISBN 13

9781776968190

Feng Shui Fundamentals: Harmonizing Your Space

By: Mei Lin Zhang

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Feng Shui Fundamentals: Harmonizing Your Space

By: Mei Lin Zhang

The ancient wisdom of Feng Shui can enhance every aspect of your life." Discover the power of Feng Shui and transform your living space with "Feng Shui Fundamentals: Harmonizing Your Space." This comprehensive guide will take you on a journey through the ancient wisdom of Feng Shui, providing you with the knowledge and tools necessary to create a balanced and harmonious environment that supports your well-being and success. In this book, you'll explore: • The history and core principles of Feng Shui, allowing you to understand the foundation of this ancient practice • The significance of the Five Elements and the Bagua map, helping you unlock the secrets of energy flow in your space • Techniques for decluttering and organizing your home, creating a sanctuary of positive energy • Tips for enhancing various areas of your life, including relationships, health, and prosperity, through the power of Feng Shui • Practical guidelines for incorporating Feng Shui principles into your interior design and landscaping "Feng Shui Fundamentals: Harmonizing Your Space" is your ultimate guide to aligning your living space with the principles of Feng Shui. Whether you're a beginner looking to improve your home's energy or an experienced practitioner seeking new ideas and inspiration, this book has something for everyone. Dive into the world of Feng Shui and start reaping the benefits of a more balanced and harmonious environment today. Table of Contents: Understanding Feng Shui Origins and History The Core Principles The Five Elements Theory The Bagua Map The Eight Areas of Life How to Apply the Bagua to Your Home Using the Bagua to Enhance Specific Areas Yin and Yang: Balancing Opposites The Concept of Yin and Yang Achieving Balance in Your Space Identifying Yin and Yang Imbalances The Five Elements: Harmonizing Your Environment Wood Element: Growth and Vitality Fire Element: Passion and Transformation Earth Element: Stability and Nurturing Metal Element: Clarity and Precision Water Element: Flow and Abundance Creating a Healthy and Vibrant Home Decluttering and Organization The Role of Color in Feng Shui Incorporating Natural Materials and Textures Feng Shui for Each Room Enhancing the Bedroom Harmonizing the Living Room Energizing the Kitchen Balancing the Bathroom Creating a Serene Workspace The Importance of Light and Air Quality Maximizing Natural Light Improving Air Circulation Incorporating Air Purifying Plants Feng Shui for Outdoor Spaces Landscaping and Garden Design Balancing Water Features Encouraging Positive Energy Flow Feng Shui Cures and Enhancements Using Crystals for Healing and Balance Sound and Aromatherapy Symbolic Art and Décor Cultivating a Feng Shui Lifestyle Mindfulness and Meditation Connecting with Nature Embracing Simplicity and Gratitude Feng Shui and Personal Growth Aligning Your Space with Your Goals The Role of Feng Shui in Relationships Boosting Self-Esteem and Confidence Integrating Feng Shui with Other Design Styles Minimalist Feng Shui Modern Feng Shui Traditional Feng Shui Feng Shui for Business and Career Success Enhancing Your Workspace Improving Team Dynamics Attracting Prosperity and Abundance The Role of Rituals in Feng Shui Space Clearing Techniques Establishing New Energy Patterns Maintaining a Positive Atmosphere The Power of Intention in Feng Shui Setting Clear Intentions Visualizing Your Ideal Space Cultivating an Attitude of Gratitude Overcoming Common Feng Shui Challenges Small Spaces and Clutter Dealing with Structural Issues Balancing Multiple Occupants' Needs Feng Shui for Special Life Events Preparing for a New Baby Moving into a New Home Coping with Grief and Loss Advanced Feng Shui Techniques Compass School Feng Shui Flying Star Feng Shui Integrating Astrology and Feng Shui Evaluating Your Feng Shui Journey Assessing Your Progress Adapting to Changes in Life Circumstances Continuous Improvement and Growth Further Resources and Learning Opportunities Recommended Books and Courses Finding a Qualified Feng Shui Consultant Building a Supportive Community

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174

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Xspurts.com

Published Date

ISBN 10

1776967933

ISBN 13

9781776967933

The Tao of Success

The Five Ancient Rings of Destiny

By: Derek Lin

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The Tao of Success

The Five Ancient Rings of Destiny

By: Derek Lin

A modern book of destiny and power, using the ancient principles of the Tao Te Ching. How do we begin to discover and live our destined life? How can we use the ancient, Eastern philosophy to experience more success in our lives? From Derek Lin, Taoist master and author of The Tao of Daily Life, comes this practical, systematic approach to the ancient and time-honored spiritual learning process. The Tao of Success navigates the five rings of life, which are common patterns of traditional Tao cultivation, conceptualized by the ancient sages: your spirit, your mind, your relationships, your world, and your destiny. Success is achieved by discovering and experiencing these five concentric rings, from the inside out, and not in the future but in the here and now. Using the same format that made The Tao of Daily Life a breakout Eastern wisdom bestseller, Lin draws on the power of Taoist stories to illustrate important keys, or lessons. He then offers commentary on understanding and applying that story in modern life-all aimed to help readers live out the destiny that lies within themselves. By integrating the life-altering lessons of this book into their busy lives, readers can begin to cultivate the Tao. In The Tao of Success, Lin returns with his enlightening approach to understanding, centered on story and illumination of ancient Taoist secrets for the modern beginner and the familiar student alike.

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155

Publisher

Penguin

Published Date

ISBN 10

1101445920

ISBN 13

9781101445921

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