Lily Stojanovska's Books

The Other Fact of Life

Taking Control of Menopause

By: Robyn Craven,Lily Stojanovska

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The Other Fact of Life

Taking Control of Menopause

By: Robyn Craven,Lily Stojanovska

In The Other Fact of Life, some of Australia's most dynamic women reveal their experience of menopause, alongside accessible up-to-date medical advice from the experts. The authors, physiologist Associate Professor Lilian Stojanowska and women's health specialist Dr Robyn Craven, use interviews with well-known Australian women as a starting point to explore every aspect of what women experience at menopause. Both leading researchers in this area, they take a thorough look at the key health issues for women - from medical detail to more general health concerns and the social experience of menopause. The resulting guide gives vital information on symptoms and treatments, covering hormonal and mood changes, sexuality, and all the latest on Hormone Replacement Therapy, alternative therapies and dietary advice. This medical information is enlivened by the personal stories of well-known women including Stephanie Alexander, Jeanne Pratt, Ita Buttrose, Joan Kirner and many more. Questioned about the challenges and triumphs of menopause, and the techniques they use to manage it, these women present a remarkable range of stories and experiences. An insight into the lives of some extraordinary Australian women and an indispensable medical guide, The Other Fact of Life is a powerful new book.

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Page Count

278

Publisher

Allen & Unwin

Published Date

ISBN 10

1741764645

ISBN 13

9781741764642

The Chocolate Diet

How a delicious food can be healthy too

By: John Ashton,Lily Stojanovska

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The Chocolate Diet

How a delicious food can be healthy too

By: John Ashton,Lily Stojanovska

The amazing health benefits of chocolate revealed in a bite size treat... HOW tO EAt CHOCOLAtE & FEEL GREAt ABOUt Itthe amazing health benefits of chocolate revealed in a bite-size treat ...When chocolate is regularly named as the baddie in the battle of the bulge, it is easy to feel guilty when we consume the world's favourite indulgence. Yet that exquisitely pleasurable blend of bitter and sweet notes is deceptive - it's not unhealthy. In fact, eating chocolate can actually help us lose weight. this breakthrough revelation for chocoholics everywhere is explored by respected Australian scientists Dr John Ashton and Dr Lily Stojanovska. In the Chocolate Diet, they explain how we can incorporate chocolate into our daily lives and profit from its unique health properties. Full of facts, tips and mouth-watering recipes, this is essential reading for anyone who can't say no ...

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Publisher

HarperCollins Australia

Published Date

ISBN 10

0730494748

ISBN 13

9780730494744

The Chocolate Diet

How to Eat Chocolate and Feel Great about It

By: John Ashton,Lily Stojanovska

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The Chocolate Diet

How to Eat Chocolate and Feel Great about It

By: John Ashton,Lily Stojanovska

Two respected scientists have collaborated to bust the myths surrounding the world's favourite delicious seductive treat. Lily Stojanovska, bioscientist Victoria University, and John Ashton also from Australia.

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Publisher

HarperCollins Australia

Published Date

ISBN 10

0732291798

ISBN 13

9780732291792

Book's by Lily Stojanovska

The Other Fact of Life

The Other Fact of Life

The Chocolate Diet

The Chocolate Diet

The Chocolate Diet

The Chocolate Diet

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