The Academy of the Sierras (AOS) has attracted world-wide attention, including CNN, The New York Times, Dateline NBC, USA Today, Maclean’s, and Dr. Phil. It is widely considered to be the most effective weight loss program for overweight kids and teens, and has produced the best-documented outcomes of any weight loss program. Written by the creators of AOS, The Sierras Weight Loss Solution for Kids and Teens provides the essentials of this ground-breaking program—a very low-fat, low calorie–density diet—to help transform the lives of overweight children by helping them to lose weight and keep it off for life.