The ultimate science-backed approach to understanding fertility. Bringing a baby into the world isn’t always easy, and the challenge often starts with the decision to conceive. Leslie Schrock’s Fertility Rules is your practical guide through that process, drawing on cutting-edge science to provide advice every step along the way, from the complexities of pre-conception planning to the nuances of conception itself and what to do if you run into challenges. Fertility Rules is the first preconception guide for both male and female fertility, and includes advice tailored to help protect the mental health of prospective parents from the stress, anxiety, and disappointment that often accompany the journey. Fertility Rules answers every question you’ve ever had (and others you didn’t know to ask) about fertility, including: -How to understand your cycle, identify your fertile window with period tracking, and when to stop birth control when you’re ready to conceive -Understanding how to improve sperm count and other key aspects of male fertility -Fertility diets and the true impact of nutrition and supplements -How endocrine-disrupting chemicals and climate change influence fertility -Navigating in vitro fertilization (IVF) and other fertility treatments including egg freezing and sperm cryopreservation -Finding the right clinic and doctor and questions to ask in appointments Bringing her trademark humor and candor, Schrock proves once again that she is an invaluable companion for women and men who want a modern approach to understanding their health. Fertility Rules leaves you prepared to face the joys and challenges of making a baby and excited to get started.
Prepare for pregnancy, birth, and the newborn months with this award-winning “thoroughly modern guide to pregnancy” (National Parenting Product Awards). Now in a new revised and expanded second edition, Bumpin’ will radically transform your pregnancy journey from overwhelmed and confused to one of confidence. With over a decade of experience advising women’s health care and technology companies, Leslie Schrock distills cutting-edge research and practical guidance into a comprehensive pregnancy guide—from conception through pregnancy into the first months with an infant. She also shares her own personal journey, including the curveballs she faced on the way. This second edition updates the evidence and includes even more practical advice from experts ranging from doulas, ob-gyns, midwives, therapists, prenatal trainers, nutritionists, and researchers so you can make the best decisions for your family. With a look at the science, it tackles pregnancy FAQs and topics like the truth about cleaning up your cosmetics, nutrition, exercise, and epidurals; and the practical, like putting together a baby budget and navigating work before and after birth. New sections in the fourth trimester after your baby arrives go deeper on breastfeeding and bottle feeding as well as sleep and recovery for you. Inside the second edition of Bumpin’ you will find: -A trimester-by-trimester overview from conception through the postpartum period and return to work -How to optimize your fertile window and getting pregnant -The truth about age, fertility, and managing any issues that arise -Miscarriage and assisted reproduction treatments like IVF -Guidance on diet, substance use, and exercise before and during pregnancy -The science behind your physical changes, leaks, sweats, and every other unexpected pregnancy symptom -Managing your mental health -Understanding what happens during birth and creating your birth preferences -Advice for partners, family members, and friends supporting your pregnancy -Budgeting, finance tips, baby registry, and hospital checklists -Updated research on infant feeding and lactation Warm, funny, and non-judgmental, Bumpin’ will leave you feeling prepared and ready to tackle anything that comes your way.
“A smart, approachable guide packed with practical advice for parents who want a science-backed, individualized approach to pregnancy.” —Linda Avey, Co-founder of 23andMe 2020 National Parenting Award Winner Feeling overwhelmed? Confused by conflicting advice? Bumpin’ will radically transform your pregnancy journey to one of confidence and optimism. With over a decade of experience advising women’s healthcare and technology companies, Leslie Schrock distills cutting-edge research into your most comprehensive pregnancy guide—from conception through the newborn months. Based on the latest clinical evidence and practical advice from top experts, Bumpin’ enables you to make the best decisions for your unique family. With a look at the science, it tackles every pregnancy FAQ and topics like the truth about cleaning up your cosmetics, nutrition, epidurals, and activity; and the practical, like putting together a baby budget and navigating work. Bumpin’ also takes you all the way through the postpartum period because taking your baby home and recovering brings unexpected physical, mental, and life changes that are too often overlooked for you and your partner. Inside Bumpin’ you’ll find: -A trimester-by-trimester overview from trimester zero (conception) through the postpartum period and return to work -The truth about age and fertility and how to manage any issues that arise -Research on topics like vaccinations, breastfeeding, and exercise -The science behind your physical changes, leaks, sweats, and every other unexpected pregnancy symptom – and how to manage them to enhance your long term health -Birth preferences and preparing for unpredictable changes -The challenges of navigating parental leave and returning to work -Unique advice for partners -Budgeting, finance tips, baby registry, and hospital checklists Every pregnancy is unique and often unpredictable. For Leslie, this meant handling curveballs like miscarriage and later a birth that didn’t go according to plan. She turned her personal journey into this book, written while she was pregnant, with the help of a wide network of experts she consulted along the way, including doulas, ob-gyns, midwives, therapists, prenatal trainers, and nutritionists. Warm, funny, and non-judgemental, Bumpin’ will leave you feeling prepared and ready to tackle anything that comes your way. A portion of proceeds will be donated to Every Mother Counts and National Birth Equity Collaborative to support maternal and child health.
Securing the interest of energetic, independent middle school students is one of the greatest challenges of school librarians. In this book—the third in the Library Programs That Inspire Series—acclaimed authors Patricia Potter Wilson and Roger Leslie bring you some of the best programming ideas to motivate your middle school patrons and encourage lifelong learning. Examples of successful programs from award-winning Blue Ribbon middle schools across the nation provide the necessary inspiration to create library events that will get the attention of even your least interested students. Find out which programs are most effective, innovative, and entertaining—without draining your resources and energy!
This latest collaboration in the Library Programs that Inspire series explores library media center events that target the high school age audience. Detailing particular methods to inspire high school students to appreciate and use the library media center, this guide provides compelling evidence of the potential for young adult programming as an effective teaching tool. This practical guide provides everything you need to plan, execute, and evaluate events that will get the attention of even your least motivated high school students. Emphasizing the benefits of effective programs, the authors offer creative techniques to enhance the curriculum, improve school library media center use, broaden student interest, and inspire lifelong learning. Programming foundations and examples from across the nation, as well as practical advice and helpful resources, provide the necessary inspiration to help you team up with educators, parents, and student volunteers to create unique, effective, and memorable events that will motivate your teenagers to fully take advantage of all that the school library offers.
The surgeon who desires an atlas of techniques covering operations on the colon and rectum almost surely prefers a concise volume rather than an encyclopedic compilation of the innumerable procedures that have been described in the literature. This book includes the operations that have proved to be useful and have survived the test of time. They now are in general use in the Massachusetts General Hospital. Space limitations have necessitated exclusion of detailed illustrations of a number of infrequently performed procedures, such as pelvic exenter ation for cancer of the rectum. In such instances bibliographic references have been provided for ready reference. The bibliography emphasizes recent contributions because they are easily available to the reader. Critical comments by the authors concerning certain technical pro cedures may be due to personal bias and certainly do not imply that the alternative methods are undesirable. Furthermore, the brevity of discus sion of anatomy, physiology, and pathology and the neglect of details of medical therapy of numerous colorectal diseases must be attributed to the fact that this volume is directed primarily toward the practicing surgeon. Thanks are due to the artists Mrs. Edith Tagrin and Mr. Robert Galla, and to Miss Evelyn Hall for help in the preparation of the manuscript. Claude E. Welch, M.D. Leslie W. Ottinger, M.D. John P. Welch, M.D. .
As the first Christmas since her mother's death approaches, Noelle is shocked when her sisters decide to forego their family tradition of baking and selling goodies at the December market. Dare she follow in her mother's footsteps alone and open her heart to new beginnings, even if it means seeing the ex-boyfriend she is still drawn to?
When Savannah Mast's fiance dumps her a week before their wedding, she flees California for the safety of her Amish grandmother's farm near Nappanee, Indiana. She's not planning on staying long but becomes unexpectedly entangled in the search for a missing Amish girl. She can't leave--especially not when her childhood friend Tommy Miller is implicated as a suspect. When Savannah accompanies her grandmother to Plain Patterns, a nearby quilt shop, the owner and local historian, Jane Berger, relates a tale about another woman's disappearance back in the 1800s that has curious echoes to today. Inspired by the story, Savannah does all she can to find the Amish girl and clear Tommy's name. But when her former fiance shows up, begging her to return to California and marry him after all, she must choose between accepting the security of what he has to offer or continuing the complicated legacy of her family's faith.
Incredibly well-researched, thoroughly enjoyable, and singularly original."--SHELLEY SHEPARD GRAY, New York Times and USA Today bestselling author "A beautiful story of love, loss, and the bonds that connect a family to its faith."--SUZANNE WOODS FISHER, bestselling author of A Season on the Wind Ivy Zimmerman is successfully navigating her life as a young Mennonite woman, one generation removed from her parents' Old Order Amish upbringing. But when her parents are killed in a tragic accident, Ivy's way of life is upended. As she deals with her grief, her younger sisters' needs, the relationship with her boyfriend, and her Dawdi and Mammi's strict rules, Ivy finds solace in both an upcoming trip to Germany for an international Mennonite youth gathering and in her great-great-aunt's story about Clare Simons, another young woman who visited Germany in the late 1930s. As Ivy grows suspicious that her parents' deaths weren't, in fact, an accident, she gains courage from what she learns of Clare's time in pre-World War II Germany. With the encouragement and inspiration of the women who have gone before her, Ivy seeks justice for her parents, her sisters, and herself.
An engaging text that enables readers to understand the world through symbolic interactionism This lively and accessible book offers an introduction to sociological social psychology through the lens of symbolic interactionism. It provides students with an accessible understanding of this perspective to illuminate their worlds and deepen their knowledge of other people’s lives, as well as their own. Written by noted experts in the field, the book explores the core concepts of social psychology and examines a collection of captivating empirical studies. The book also highlights everyday life—putting the focus on the issues and concerns that are most relevant to the readers’ social context. The Social Self and Everyday Life bridges classical theories and contemporary ideas, joins abstract concepts with concrete examples, and integrates theory with empirical evidence. It covers a range of topics including the body, emotions, health and illness, the family, technology, and inequality. Best of all, it gets students involved in applying concepts in their daily lives. Demonstrates how to use students’ social worlds, experiences, and concerns to illustrate key interactionist concepts in a way that they can emulate Develops key concepts such as meaning, self, and identity throughout the text to further students’ understanding and ability to use them Introduces students to symbolic interactionism, a major theoretical and research tradition within sociology Helps to involve students in familiar experiences and issues and shows how a symbolic interactionist perspective illuminates them Combines the best features of authoritative summaries, clear definitions of key terms, with enticing empirical excerpts and attention to popular ideas Clear and inviting in its presentation, The Social Self and Everyday Life: Understanding the World Through Symbolic Interactionism is an excellent book for undergraduate students in sociology, social psychology, and social interaction.
This book offers a critical look at celebrity and celebrities throughout history, emphasizing the development of celebrity as a concept, its relevance to individuals, and the role of the public and celebrities in popular culture. Tabloid magazines, television shows, and Internet sites inundate us with daily updates about movie stars, musicians, athletes, and even those who have achieved celebrity status simply for being rich and extravagant. Disturbingly, it appears that the harder our celebrities fall, the more fascinating they are to us. As popular culture becomes more influential, it is important to understand both the positive and negative aspects of celebrity. This volume traces the development of the concept of celebrity, discusses some of the problems facing both celebrities and their followers, and points to future trends and developments in our cultural understanding of celebrity. The author's treatment is unflinchingly honest, revealing the importance of the public's role in celebrities' lives and establishing firm criteria for determining who is a celebrity—and who is not.
As the weather grows cold and the nights grow long, the cheer and warmth of the Christmas season is one thing all readers can find comfort in. This collection from bestselling Amish fiction novelists Leslie Gould, Jan Drexler, and Kate Lloyd finds the beating heart at the center of the holiday and offers three novellas that celebrate family, faith, and especially the sights and smells of a bustling holiday kitchen. Leslie Gould tells the story of how, in the wake of a heartbreaking loss, a young Amish woman finds unexpected comfort and hope in a yearly baking tradition surrounding the local Lancaster Christmas market. Jan Drexler offers a sweet tale of a shy Amish woman who decides to use her gift for sweets to woo a local Amish boy with her beloved Christmas cookies. And Kate Lloyd offers a heartwarming tale of a woman's unexpected discovery about the truth of her past, and the warm and welcoming Amish family table she finds herself invited to on Christmas.
For movie fans, trivia buffs, and film students, here is the most popular and matchless film reference boasting over 17,000 entries, including 1,000 of the latest releases. Features cast members, writers, directors, producers; plot synopses and critical evaluations, including extensive coverage of foreign films; quotes from contemporary reviewers; alternate titles; Academy Award winners and nominations; and more.
More than 23,000 entries provide plot summaries, a star rating, and information on casts, writers, directors, producers, awards, and alternate titles, with quotations from contemporary reviews.
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