Sailing for the Sun celebrates in 1989 the bicentenary of the arrival of the first Chinese in the Hawaiian Islands. In 1789, the Islands had not yet been united as a kingdom under Kamehameha; the various Islands were ruled by high chiefs for several more years. The Islands, "discovered" just a scant 11 years before by the British Captain James Cook, were a beautiful chain of lush lands, soaring volcanic mountains, with a moderate climate and a relatively sparse population.
Scientists are in the business of trying to understand the world. Exploring commonplace phenomena, they have uncovered some of nature’s deepest laws. We can in turn apply these laws to our own lives, to better grasp and enhance our performance in daily activities as varied as cooking, home improvement, sports—even dunking a doughnut! This book makes the science of the familiar a key to opening the door for those who want to know what scientists do, why they do it, and how they go about it. Following the routine of a normal day, from coffee and breakfast to shopping, household chores, sports, a drink, supper, and a bath, we see how the seemingly mundane can provide insight into the most profound scientific questions. Some of the topics included are the art and science of dunking; how to boil an egg; how to tally a supermarket bill; the science behind hand tools; catching a ball or throwing a boomerang; the secrets of haute cuisine, bath (or beer) foam; and the physics of sex. Fisher writes with great authority and a light touch, giving us an entertaining and accessible look at the science behind our daily activities.
A collection of Filipino expats’ reminiscences–especially during the writers’ growing-up-into-adulthood years–primarily of home and hometown, but having Filipino cooking as the unifying thread: favorite dishes and native delicacies, family recipes and food rituals, favorite watering holes and memorable eating places anywhere in the Philippines.
Toronto Eats meets Humans of New York, with recipes! The Depanneur Cookbook celebrates Toronto’s astonishing cultural diversity, telling the modern immigrant story of the city through 100 recipes from 100 cooks and exploring the Dep’s transformation from old corner store to a buzzy place of tremendous culinary creativity. Over a decade ago, Len Senater set out on an adventure to create meaningful experiences using food as the medium. Since then, Len’s idiosyncratic pop-up space, The Depanneur—a tiny, old corner store transformed into “A Place Where Interesting Food Things Happen”—has featured hundreds of talented cooks and served thousands of eclectic meals. Through culinary events such as casual Drop-In Dinners to family-style Supper Clubs, hands-on Cooking Classes to insightful Table Talks, The Depanneur has discovered unique ways to foster community through food, all while avoiding the pitfalls of more traditional restaurant experiences. This is evident in The Dep’s continued success and its large and enthusiastic audience—the aggregation of the innumerable family and friends of all people that have cooked here. From a decade of unbridled culinary creativity emerged the idea of celebrating the remarkable accomplishments of this experiment as a book. Launched as a Kickstarter campaign in November 2020, The Depanneur Cookbook showcases the astonishing range of Toronto’s culinary talent. Equal parts documentary, manifesto, and cookbook, the book features delicious food, poignant stories, and beautiful photography by Ksenija Hotic. More than just a collection of authentic home cooking from around the world, it is the only cookbook that truly captures the incredible culinary diversity of Toronto. Meet Alex Chen, data scientist and knife collector, whose Crispy Skin Red Braised Pork Belly fuses cooking techniques built around his Taiwanese heritage. Greg Couillard, famed former Toronto restauranteur and fearless food innovator, offers his (only slightly off-the-wall) Vietnamese Kraft Dinner. Then there’s Mikiki, a performance and video artist and queer community health activist, whose Salade DysPérigourdine (Not Périgord Salad Get Over Yourself) is a rich and comforting salad that is at ease with breaking most of the French rules. Mark Kusitor explores his deep Haitian roots through food and offers a hearty Soup Bouyon ak Legumes (Vegan Haitian Soup)—as Kreyol as they come. And then there is Laura Guanti, who offered pasta classes at The Dep and who creates a stunning Squid Ink Gnocchi, revealing how a humble set of ingredients can become a showstopping dazzler. These are just a few of the colourful and richly diverse cast of characters that animated the Dep over the years and who have shared their food and stories here.
The Author kept a diary recording his 1,000 days of captivity at the hands of the Japanese army. The difficulties and risks involved in this task were immense, yet he persevered although it meant deliberately defacing and cutting up the small pieces of paper. As a result, his memoir is both contemporaneous and entirely reliable.??Reading this account of life and death during the fruitless fighting and his subsequent captivity in numerous camps in Singapore and on the Death Railway in Thailand is a humbling and moving experience. He describes not just the appalling hardship and brutality but, tellingly, his relationships with fellow POWs, his captors and the local population. As an NCO, Len found himself fronting up for his men and, being a self-sufficient man with strong beliefs, this led to some difficult situations, at times, with both the Japanese and his British superiors. While critical about a number of the latter, he has nothing but respect for others such as the legendary Colonel Toosey of Tamarkan Camp.??Thanks to his honest and direct style, The Will To Live is a fine and inspiring firsthand example of the ever popular Japanese POW/Railway of Death genre. It reveals much about the nightmare experiences suffered by the Author and his colleagues and the way they coped under the most adverse conditions. His drawings complement the text and the Foreword by Ronald Searle, also a POW, speaks for itself.
Do you feel a soul-deep connection with knives and tools that are engineered to cut through other materials? Does having a sturdy knife on your person imbue you with a profound, but somehow unidentifiable, sense of security? The Edgemaster’s Handbook is just that: a book completely dedicated to the care and usage of knives. Whether handling a dagger, stiletto, or bolo, you’ll learn the knife’s purpose and how to use is properly while keeping the blade clean and yourself safe. Len McDougall has spent his entire life—almost sixty years—learning the nuts and bolts of staying alive under adverse conditions and the mastery of weapons. And now more than ever we will need to take his lessons seriously, as understanding what to expect and how to adapt will increase the odds for survival. Featuring methods that have been personally tested through hard, field-proven experiences, you will learn everything needed to use knives for both outdoor living and protection. Included in this book are many lessons on knives, including: Sharpening a blade How to properly identify different types Collecting Using for survival and self-defense And so much more Whether for the collector or the outdoorsman, McDougall shares all his knowledge and understanding of this tool for you to understand and better appreciate. The Edgemaster’s Handbook is just that; a collection of tips, tricks, lessons, and knowledge from a professional that will make sure you master the usage of knives in your daily life.
Storm approaching? Need a fire? Out of water? Lost? Whatever situation you find yourself in, Len McDougall has probably been there himself and can get you out of trouble. He reveals his way of living and teaches readers how to have the same confidence in any scenario. In this comprehensive, fully-illustrated guide, McDougall reveals how to make water safe for drinking, build a fire in any conditions, find and build shelter, use basic medical skills, and more. McDougall has field-tested everything from kayaks, backpacks, and boots to cameras, tents, and water filters, and because of his research and experience, everyone can feel more safe.
Len Deighton — one of the masters of twentieth-century espionage fiction combines his expertise as both historian and novelist in Bomber, the classic World War II novel that relates, in devastating detail, the twenty-four-hour story of an allied bombing raid. Skilled Royal Air Force bomber pilot Sam Lambert is exhausted, and his veteran crewmen have just been replaced by an inexperienced new team. Victor von Löwenherz, a German night fighter pilot who intercepts RAF bombers in his Junkers Ju 88, looks on with horror at the Nazi regime. And Hansl, a German boy in the small market town of Altgarten, sleeps at home. Lambert and his crew prepare for a bombing raid on the Ruhr area. It’s a night that many will never forget. Bomber is a masterful, gripping, minute-by-minute account of what occurs over the next twenty-four hours. Told through the eyes of protagonists on all sides and astonishingly precise in its depictions of planes, weapons, and behind-the-scenes war strategy, this is Len Deighton at his best. An unforgettable portrait of war, both in the air and on the ground.
In this age of accountability, and irrespective of whether they work in health-care settings or conventional mental health settings, all therapists will be increasingly expected to provide effective psychosocial treatment to individuals and families who face co-morbid medical conditions. Statistics these conditions are daunting: 75 percent of adults over age 65 and 50 percent of Americans constantly experience chronic medical symptoms, and prevalence rates of chronic medical conditions that are more than three times higher than mental illness. While it can be helpful to conceptualize treatment in terms of individual dynamics and utilize cognitive behavioral strategies, it can be much more effective to conceptualize family as well as individual dynamics and to utilize systemic interventions when indicated. Effective Treatment of Individuals and Families Facing Medical Conditions addresses the need for these types of interventions. It provides background information on 12 common medical conditions, and includes discussions of family dynamics as well as medical and psychosocial treatments. While recognizing the role of personality, culture, and illness dynamics, it emphasizes the centrality of family dynamics in conceptualizing and implementing interventions.
First published in 1983, Gender, Class and Education is a collection of papers that formed presentations at the Westhill Sociology of Education Conference in January 1982, and is the fifth such collection to emerge from the annual conference. The conference theme, ‘Race, Class and Gender’, was not only chosen because of its topicality, but also to provide a framework for debate between educational researchers and teachers. The papers focus on the reproduction of gender relations through education and provide important insights into how this process works, how it is resisted in schools and colleges, and the possibilities for radical intervention. This volume includes three teaching bibliographies on gender and education which were not presented at the conference, but were compiled specially for the book.
Trainees and practitioners need a trusted resource for mastering the essential skills and competencies necessary for effecting deep, lasting change in their clients. This second edition of Highly Effective Therapy: Effecting Deep Change in Counseling and Psychotherapy is that resource. It updates the 20 essential skill sets and clinical competencies needed for a highly effective and successful clinical practice. It illustrates them in action with evidence-based treatment protocols and clinical simulations to foster learning and competency. Sperry emphasizes the process of easily learning these research-based clinical competencies with added case examples and session transcriptions. New to this edition is trauma assessment, protective factors, and ultra-brief cognitive behavioral interventions. This second edition is written in an accessible format and is essential for practitioners, trainees, and instructors working in this field.
This little book of stories is for newspaper carriers and people who read the newspapers they deliver. It is also for people who grew up in small towns and in the country, and who live in small communities, even in big towns and cities. The stories were orginally for my grandchildren, and then some of them were published in Stone County Enterprise, the weekly newspaper in Wiggens, Mississippi. ... This little book is also about life in the 1950s which was a magcal time for me, a kid growing up in the village of Perkinston, Mississippi."-- Author's Preface.
Based on a rescue operation during the Angolan civil war in the deeply divided African continent in the 1970s, Task Force Retriever - Out of Angola explores love, war, the politics of hate, apartheid, international intrigue, the involvement of Cuba in African affairs and one man's sense of duty when his country is under threat.
Twenty contestants have won the right to compete in the final game of Ultimate Survivor. They are abducted en route and transported to a gaming world far from Earth. Technology, in the form of bio-chips implanted into each of the contestants, transforms them into living cameras. Subscribers to the program can log on to any of the contestants and see the game unfold through their eyes. Virtual reality is taken to the extreme, as the team is placed in a life or death game for the amusement of others. Death stalks the team, and more than one of them dies horribly on their journey through a living nightmare. Because there is no other help available, they can only rely on their fellow contestants if they are to live another day. The prize for winning is five million dollars. The price for losing could be fatal.
Originally published in 1986. All students of social science must confront a number of important philosophical issues. This introduction to the philosophy of the social sciences provides coherent answers to questions about empiricism, explanation and rationality. It evaluates contemporary writings on the subject which can be as difficult as they are important to understand. Each chapter has an annotated bibliography to enable students to pursue the issues raised and to assess for themselves the arguments of the authors.
More exciting horror and science fiction tales are collected in this eleventh volume of Vampirella Archives. These classic Warren-era storylines showcase Vampirella's acting career as she meets supernatural menaces both on-screen and off, plus tales of ghosts, dragons, zombies, yetis, and all matter of unearthly danger. Collecting Vampirella Magazine #72-79, featuring the work of Jose Gonzalez, Esteban Maroto, Bruce Jones, Len Wein, and many more. Includes a wealth of bonus materials from a bygone era, including the "Feary Tales" feature on urban legends, the monthly "Scarlet Letters" column, "Vampi's Vault" of creator biographies and literary reviews, and intact vintage advertisements.
Friend or foe, stay out of their way! Malaria can’t slow them down. A stockade can’t keep them penned up. Tanks can’t stop them. They’re the most blood-hungry platoon of killers in the jungle. The enemy fears them. Their own army hates them. But friend or foe, when they’re on their red-meat rampage of terror, you’d better steer clear of… The Rat Bastards
Over the centuries Yorkshire, the largest and most varied country in England, has helped to shape the history of the nation. From the barrier of the Pennines in the west to the bastion of Falmborough in the east, the region has seen war, insurrection, invention, industrial expansion, political and social development and pioneering achievements in literature, art and science. In this unconventional guide to the people and the places that played parts in this extraordinary story, author Len Markham takes the reader across the country and down the years. He retells the stories of many of the well-known sites and uncovers the intriguing, sometimes secret history of places that are rarely remembered and visited. Along the way he describes the careers and achievements of an exceptional cast of characters- monarchs, bishops, generals, industrialists, inventors, artists, renegades, rogues, eccentrics, murderers and otherwise ordinary men and woman who made a mark for good or ill on the heritage of the country. Over 150 evocative sites are described and illustrated in this invaluable handbook to the intense, sometimes bizarre and always revealing history of Yorkshire.
From Best Courses to Biggest Chokes, Most Underrated to Worst-Dressed Golfers, Golf List Mania! includes 120 lists that will inform and entertain. Includes contributions by personalities including Jack Nicklaus, David Feherty, and more, plus a Foreword by Jim Nantz. Why you'll enjoy this book: 5. Contributions from famous golf writers. You'll get the perspective from some of the best in the business. 4. Lists from the greats, including golf's "Big 3": Jack Nicklaus, Arnold Palmer and Gary Player. It doesn't get much better than that. 3. A walk through golf history from Young and Old Tom Morris to Tiger Woods. You'll learn a thing or two along the way. 2. There are no right answers. The fun part of this book is the debates that they spark. I'm sure there will be lists when you go, "That guy is a complete idiot." Isn't that the essence of golf and sports? 1. The next best thing to playing golf is reading about golf. You also make fewer bogeys that way. My good friends, Ed and Len, have compiled more than 100 juicy and interesting lists that are sure to entertain. I hope you enjoy this unique look at the game we all love.
This book is about the author's experiences practicing general medicine in Quesnel, B.C., from 1951 to 1961. The book is written in primarily anecdotal form. It is intended for the general reader. Medical concepts are described in simple terms. In order to put matters in perspective, the author starts by relating, again in mainly anecdotal form, his experiences completing pre-medicine, medical school and his internship. In the latter part of the book the author compares (in terms that can be followed by the general audience), the practice of medicine in the 1950s to now. For example, he discusses the impact of universal health care when it was introduced in the 1960s. As well, the author explains why he feels a young physician should seriously consider at least part of his career practicing medicine in a rural, rather than an urban area.
Sealy & Worthington's Cases & Materials is well-established as one of the foremost casebooks on company law . The authors' expertise in the subject area ensures that vital case extracts are supplemented by sophisticated commentary and well-chosen notes and questions, taking into account the most recent developments in this crucial area
Berlin Game begins with a plea from “Brahms Four,” one of Britain’s most valuable agents stationed in East Germany: He wants to cross the Iron Curtain and come to the West. Bernard Samson, the former field agent now stationed in London, is tasked with the rescue. But before he even sets out on the mission, suspicions arise that there is a traitor in the MI6, likely one of his closest colleagues. The first in Deighton’s acclaimed Game, Set, Match trilogy featuring the talented yet jaded intelligence officer Bernard Samson, Berlin Game is a riveting story of betrayal and suspicion in the Cold War.
When I wrote my first book, Journeys of a Lifetime, in 2004, it reflected how dreams of mine, of visiting unknown places in the United Kingdom, countries across the North Sea in Europe, and seemingly far off continents of America, Africa, Asia, and Australia became reality. That was mainly due to the advent of air travel, package holidays, and the massive growth of international travel in the second half of the twentieth century. Nine years on from that book, my traveling has continued, and in that time, having seen the arrival of grandchildren, naturally they have joined in some of the journeys. Although places visited in that time include some return trips to old favorites, this book reflects only the new places visited. In particular India, the Middle East, the Far East, and nearer home Eastern Europe, all are featured more this time. Also, as we now have an Aussie part of the family, naturally Australia is also a regular destination. Although the United Kingdom is much smaller in area than the others, it is packed with wonderful places to visit, so trips at home are still often on the itinerary. In addition, cruising has taken off in the last decade a bit like package deals to Europe did in the 1960s and has added a new dimension to the journeys made. Cruises are featured several times in this book. More Journeys of a Lifetime reflects the further growth in long-haul travel and the massive increase of cruising. Hope you enjoy my further travels around this small world of ours, going on from those early dreams of mine and continuing to do so!
In The Ultimate Guide to Hiking, readers interested in the outdoors are provided with time-tested advice on hiking and backpacking in the wilderness. Some practical tips include: How to choose the best gear How to set up a campsite How to interact safely with wildlife How to properly read a map How to forecast the weather Learning practical navigation skills And so much more!
A high-ranking scientist has been kidnapped, and a secret British intelligence agency has just recruited Deighton’s iconic unnamed protagonist—later christened Harry Palmer—to find out why. His search begins in a grimy Soho club and brings him to the other side of the world. When he ends up amongst the Soviets in Beirut, what seemed a straightforward mission turns into something far more sinister. With its sardonic, cool, working-class hero, Len Deighton’s sensational debut and first bestseller The IPCRESS File broke the mold of thriller writing and became the defining novel of 1960s London.
This is a multidisciplinary analysis of the relationship between the motor car and popular culture in the 20th century, which brings together original essays by academics in the UK, North America and Australia. The contributors write from a wide range of disciplinary perspectives, including semiotics, social history, literary and film criticism, and musicology. Three main themes are addressed: the car as a cultural image; its impact on leisure and entertainment; and the cultural significance of the processes of manufacturing and selling cars.
When disaffected KGB major Erich Stinnes is spotted in Mexico City, British intelligence agent Bernard Samson must entice him to take the final step and defect. With his domestic life in shambles and his career heading towards disaster, Bernard needs to prove his reliability. And he knows Stinnes already: Bernard had been interrogated by him in East Berlin. But now, Bernard risks being entangled in a lethal web of old loyalties and old betrayals. All he knows for sure is that he has to get Stinnes for London. Who’s pulling the strings is another matter.
America's most popular health resort now offers its innovative, life-extending program of exercise, nutrition, stress reduction and spirituality for use in personalized practice at home. 190 photos.
The playing and post-playing careers of all 1,560 players who appeared in a major league box score between 1950 and 1959--the "golden age," many say--are profiled in this exhaustive work. From Aaron to Zuverink: this treasure-trove of anecdotes, many gathered from personal interviews, is full of historical facts, controversy, and trivia. Readers will be reminded, that Milwaukee Braves pitcher Humberto Robinson was asked by a gambler to fix a game against the Phillies (he refused), Joe Adcock chased Giants pitcher Ruben Gomez around the field with a bat, Bob Turley reached the top of the corporate ladder after his playing days, Casey Wise became an orthodontist, Bobby Brown became a heart surgeon and president of the AL, and that Chuck Conners became an actor. All of this and much more can be found here.
Praise For Zero Limits "This riveting book can awaken humanity. It reveals the simple power of four phrases to transform your life. It's all based in love by an author spreading love. You should get ten copies of it----one for you and nine to give away. It's that good." ---- Debbie Ford, New York Times bestselling author of The Dark Side of the Light Chasers "I love this book! I feel it will be the definitive personal-change/self-help book for at least a generation and viewed as a watershed event by historians. There is real potential for this book to start a movement that will end war, poverty, and the environmental devastation of our beloved planet." ---- Marc Gitterle, MD, www.CardioSecret.com "This book is like a stick of dynamite, and the moment you start reading, the fuse is lit. It blows away all the complex and confusing success paradigms of the past and reveals a refreshing and clear path to transform your life with just one simple step. As you explore Zero Limits with Vitale, be prepared for a journey that is both challenging and inspiring beyond anything you've imagined." ---- Craig Perrine, www.MaverickMarketer.com "There are more than 6 billion different manifestations of human existence on the planet?and only one of us here. In Zero Limits, Vitale has captured the truth that all great spiritual, scientific, and psychological principles teach at the most fundamental level. Boil it all down to the basics and the keys are quite simple---- the answer to all life's challenges is profound love and gratitude. Read this book; it's a reminder of the truth and ability you already possess." ---- James Arthur Ray, philosopher and bestselling author of Practical Spirituality and The Science of Success "Wow! This is the best and most important book Vitale has ever written!" ---- Cindy Cashman, www.FirstSpaceWedding.com "I couldn't put it down. This book elegantly sketches what I've learned and learned about in twenty-one years of personal study, and then it takes it to the next level. If you're looking for true peace along with 'the good stuff,' then this book is for you." ---- David Garfinkel, author of Advertising Headlines That Make You Rich "Zero Limits is Vitale's adventure into the most mind-altering reading experience of your life." ---- Joseph Sugarman, President, BluBlocker Sunglasses, Inc.
New religious movements—or so-called “cults”—continue to attract and mystify us. While mainstream America views cults as an insidious mix of apocalyptic beliefs, science fiction, and paranoia, with new vehicles such as the World Wide Web, they are becoming even more influential as the millennium approaches. Len Oakes—a former member of such a movement—explores the phenomenon of cult leaders. He examines the psychology of charisma and proposes his own theory of the five-stage life cycle of the two types of prophets: the messianic and the charismatic.
Republic Pictures Corporation, began as a motion picture laboratory in 1915. By 1935, Republic had become a studio and released its first movie, Westward Ho! starring a young John Wayne, who would stay with Republic for the next 17 years. Republic would go on to produce highly successful Westerns starring singing cowboys Gene Autry and Roy Rogers as well as serial adventure series. The studio cranked out so many exciting (not to mention money-making) serials that it became known as "The Thrill Factory." Occasionally, Republic would produce and distribute "A" features, such as Macbeth and The Quiet Man, but it was the "B" Westerns and adventure serials that they knew best how to produce and market. Until its demise in 1959, Republic fed hungry moviegoers with a steady diet of "B" Westerns, serials, dramas, series pictures and musicals. The Republic Pictures Checklist provides a full listing of Republic releases, with plot synopses, release dates, alternate titles, chapter titles and awards. All of Republic's output, including documentaries and training films, is included.
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