Leeann Carey's Books

Restorative Yoga Therapy

The Yapana Way to Self-Care and Well-Being

By: Leeann Carey

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Restorative Yoga Therapy

The Yapana Way to Self-Care and Well-Being

By: Leeann Carey

Foster Tranquility to Restore and Invigorate Body and Mind Leeann Carey’s approach to yoga, the Yapana Way, provides a unique and insightful refuge from the imbalances of our frenzied lifestyle. In this book, she introduces a prop-supported practice that will help deepen and extend the benefits of yoga. This restorative practice meets you where you are, using props to extend the time you remain in a posture and encouraging self-inquiry, reflection, and relaxation. The use of props allows everyone to receive the benefits of these poses, regardless of physical ability or injury. Restorative Yoga Therapy includes over one hundred photos and clear instructions for seated and supine forward bends, back bends, twists, and inversions, as well as breath work and final relaxation poses. Carey also provides helpful hints and suggested poses to relieve common complaints, including stress, lower back pain, stiff shoulders, PMS and menopause discomfort, and overexertion.

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Page Count

226

Publisher

New World Library

Published Date

ISBN 10

1608683605

ISBN 13

9781608683604

The Culture of Property

Race, Class, and Housing Landscapes in Atlanta, 1880-1950

By: LeeAnn Lands

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The Culture of Property

Race, Class, and Housing Landscapes in Atlanta, 1880-1950

By: LeeAnn Lands

This history of the idea of “neighborhood” in a major American city examines the transition of Atlanta, Georgia, from a place little concerned with residential segregation, tasteful surroundings, and property control to one marked by extreme concentrations of poverty and racial and class exclusion. Using Atlanta as a lens to view the wider nation, LeeAnn Lands shows how assumptions about race and class have coalesced with attitudes toward residential landscape aesthetics and home ownership to shape public policies that promote and protect white privilege. Lands studies the diffusion of property ideologies on two separate but related levels: within academic, professional, and bureaucratic circles and within circles comprising civic elites and rank-and-file residents. By the 1920s, following the establishment of park neighborhoods such as Druid Hills and Ansley Park, white home owners approached housing and neighborhoods with a particular collection of desires and sensibilities: architectural and landscape continuity, a narrow range of housing values, orderliness, and separation from undesirable land uses—and undesirable people. By the 1950s, these desires and sensibilities had been codified in federal, state, and local standards, practices, and laws. Today, Lands argues, far more is at stake than issues of access to particular neighborhoods, because housing location is tied to the allocation of a broad range of resources, including school funding, infrastructure, and law enforcement. Long after racial segregation has been outlawed, white privilege remains embedded in our culture of home ownership.

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Page Count

310

Publisher

University of Georgia Press

Published Date

ISBN 10

0820342238

ISBN 13

9780820342238

Poor Atlanta

Poverty, Race, and the Limits of Sunbelt Development

By: LeeAnn B. Lands

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Poor Atlanta

Poverty, Race, and the Limits of Sunbelt Development

By: LeeAnn B. Lands

Poor Atlanta looks at the poor people’s campaigns in Atlanta in the 1960s and 1970s, which operated in relationship to Sunbelt city- building efforts. With these efforts, city leaders aimed to prevent urban violence, staunch disinvestment, check white flight, and amplify Atlanta’s importance as a business and transportation hub. As urban leaders promoted Forward Atlanta, a program to, in Mayor Ivan Allen Jr.’s words, “sell the city like a product,” poor families insisted that their lives and living conditions, too, should improve. While not always operating within public awareness, antipoverty campaigns among the poor presented a regular and sometimes strident critique of inequality and Atlanta’s uneven urban development. With Poor Atlanta, LeeAnn B. Lands demonstrates that, while eclipsed by the Black freedom movement, antipoverty organizing (including direct action campaigns, legal actions, lobbying, and other forms of activism) occurred with regularity from 1964 through 1976. Her analysis is one of the few citywide studies of antipoverty organizing in late twentieth-century America.

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Page Count

296

Publisher

University of Georgia Press

Published Date

ISBN 10

0820368288

ISBN 13

9780820368283

The Leader Lab

Core Skills to Become a Great Manager, Faster

By: Tania Luna,LeeAnn Renninger

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The Leader Lab

Core Skills to Become a Great Manager, Faster

By: Tania Luna,LeeAnn Renninger

What if you could become a great manager, leader, and communicator faster? The Leader Lab is a high-speed leadership intensive, equipping managers with the Swiss Army Knife of skills that help you handle the toughest situations that come your way. Through painstaking research and training over 200,000 managers, authors Tania Luna and LeeAnn Renninger, PhD (co-CEOs of LifeLab Learning) identified the most important skills that distinguish great managers from average. Most importantly,they’ve discovered how to help people rapidly develop these core skills. The result? You quickly achieve extraordinary team performance and a culture of engagement, fulfillment, and belonging. Too often, folks are promoted without any training for the countless crucial responsibilities of the modern manager: being part coach, part player, part therapist, part role model.The Leader Labserves as your definitive guide to what it means to be a great manager today – and how to become a great leader faster. This book is based on LifeLabs Learning’s wildly successful workshop series. It combines research, tools, and the playful, fluff-free style that’s made LifeLabs the go-to professional development resource for over 1,000 innovative companies around the world. You’ll learn how to: Quickly improve performance and engagement Handle tough conversations with confidence Identify and resolve the underlying issues holding your team back Create a culture of inclusion Spark innovation Reduce stress and burnout Finetune your coaching, productivity, feedback, one-on-one, strategic thinking, meeting facilitation, people development, and leading change skills Learn the same high-leverage skills that new managers at the world’s most innovative organizations are using to create impactful change in business and in life This interactive, accessible, and brain-friendly resource will help you and your team ramp up and reach the tipping point of managerial greatness fast.

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Page Count

359

Publisher

John Wiley & Sons

Published Date

ISBN 10

1119793335

ISBN 13

9781119793335

Understanding Eating Disorders

Anorexia Nervosa, Bulimia Nervosa And Obesity

By: LeeAnn Alexander Mott,Barry D. Lumsden

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Understanding Eating Disorders

Anorexia Nervosa, Bulimia Nervosa And Obesity

By: LeeAnn Alexander Mott,Barry D. Lumsden

First published in 1994. As the incidence of eating disorders such as anorexia nervosa, bulimia nervosa and obesity sometimes caused by compulsive eating has risen, so has research and literature in the field. Presenting current knowledge of these eating disorders - the most common types found in adolescents and adults - this book addresses issues relevant to all.; Examining the pertinent history, aetiology, psychotherapy, and sociology, the contributors define these eating disorders and discuss issues of recovery and methods of treatment.; They also consider the problem as it exists in both male and females in this multicultural society. The resulting volume is divided into four parts: the first gives an overview in general, and the next three focus individually on anorexia nervosa, bulimia nervosa, and obesity respectively.

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Page Count

326

Publisher

Taylor & Francis

Published Date

ISBN 10

1317822676

ISBN 13

9781317822677

Restorative Yoga Therapy

The Yapana Way to Self-Care and Well-Being

By: Leeann Carey

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Restorative Yoga Therapy

The Yapana Way to Self-Care and Well-Being

By: Leeann Carey

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Page Count

226

Publisher

New World Library

Published Date

ISBN 10

1608683591

ISBN 13

9781608683598

Book's by Leeann Carey

Restorative Yoga Therapy

Restorative Yoga Therapy

The Culture of Property

The Culture of Property

Poor Atlanta

Poor Atlanta

The Leader Lab

The Leader Lab

Understanding Eating Disorders

Understanding Eating Disorders

Restorative Yoga Therapy

Restorative Yoga Therapy

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