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Green Enough

Eat Better, Live Cleaner, Be Happier--All Without Driving Your Family Crazy!

By: Leah Segedie

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Green Enough

Eat Better, Live Cleaner, Be Happier--All Without Driving Your Family Crazy!

By: Leah Segedie

A real, no-holds-barred take on making smart, healthy choices for you and your family. In Green Enough, Mamavation blogger Leah Segedie uncovers the truth behind the food and household products that are misleadingly labeled "all-natural" and healthy but are actually filled with chemicals and toxins. From furniture to packaged food, Leah guides you through detoxifying your home, diet, and lifestyle, showing you how to make the best choices possible. She exposes the brands and products that contain toxic and hormone-disrupting ingredients and gives guidelines on choosing safer products and organic produce that are free from toxic and persistent pesticides. She instructs you on making the move to meat, dairy, and eggs that are free of antibiotics, GMOs, growth hormones, and dangerous pathogens. She explains at what phases of childhood children are the most vulnerable and need more protection. And she includes delicious and kid-approved recipes to help you detoxify your cooking routine. It’s not about being perfect or 100% clean—none of us are—it’s about being green enough.

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Page Count

322

Publisher

Rodale Books

Published Date

ISBN 10

1623367603

ISBN 13

9781623367602

Green Enough

Eat Better, Live Cleaner, Be Happier--All Without Driving Your Family Crazy!

By: Leah Segedie

Write a review Read reviews Take a Quiz Solve Book Puzzle

Green Enough

Eat Better, Live Cleaner, Be Happier--All Without Driving Your Family Crazy!

By: Leah Segedie

A real, no-holds-barred take on making smart, healthy choices for you and your family. In Green Enough, Mamavation blogger Leah Segedie uncovers the truth behind the food and household products that are misleadingly labeled "all-natural" and healthy but are actually filled with chemicals and toxins. From furniture to packaged food, Leah guides you through detoxifying your home, diet, and lifestyle, showing you how to make the best choices possible. She exposes the brands and products that contain toxic and hormone-disrupting ingredients and gives guidelines on choosing safer products and organic produce that are free from toxic and persistent pesticides. She instructs you on making the move to meat, dairy, and eggs that are free of antibiotics, GMOs, growth hormones, and dangerous pathogens. She explains at what phases of childhood children are the most vulnerable and need more protection. And she includes delicious and kid-approved recipes to help you detoxify your cooking routine. It’s not about being perfect or 100% clean—none of us are—it’s about being green enough.

Average ratings

N/A

5

0%

4

0%

3

0%

2

0%

1

0%

Solve jigsaw puzzle

Age

Page Count

322

Publisher

Rodale Books

Published Date

ISBN 10

1623367611

ISBN 13

9781623367619