The benefits of lifelong fitness activity are enormous, but the United States seems to be experiencing a decline in health-related fitness levels. The information presented here will be especially suited to undergraduates in physical education methods classes or those with limited teaching experience, for planning, organizing, and sequencing activities. It also provides the novice teacher with a starting point to effectively teach lifetime sports and fitness activities. For more experienced teachers, the book will serve as a guide for teaching lifetime sports, and more importantly, assist them in focusing their efforts on sound teaching principles based on current research. Focusing on activities in which a person can participate over the course of a lifetime, this book can make a major contribution to the development of health-related components of physical fitness through sport. The book will assist teachers in meeting the letter and intent of the National Association for Sport and Physical Education's Content Standards in Physical Education. These standards promote the development of a physically educated person, who is defined as one who has learned skills necessary to perform a variety of physical activities, is physically fit, participates regularly in physical activity, knows the implications of and the benefits from involvement in physical activities, and values physical activity and its contribution to a healthful lifestyle.
We all know the dilemma: Kids are tuning in to TVs and video games and tuning out physical activity. As a result, kids are more overweight than ever. More than half of the adult population in the United States are overweight, and almost a third are clinically obese. An obvious answer is to become and stay fit through regular physical activity. The authors of Fit & Active: The West Point Physical Development Program know this, and in response they developed a program at West Point--the academy that's been educating U.S. military and political leaders for over 200 years. Now you can use the West Point fitness program to meet the needs of your students. Fit & Active: The West Point Physical Development Program is a practical, ready-to-use resource that will help you inspire the kids under your charge to be more physically active. It includes the following features: -The system that has worked for the authors in their West Point program, along with detailed strategies for modifying their approach for various ages and environments -Activities and ideas that have been reviewed by high school physical education teachers to ensure the suggestions are appropriate for high school students -New ideas and information that will help you improve your program -Assessment strategies to help you meet state and national physical education standards At West Point, fitness is seen as a solid foundation for emotional and intellectual well-being and as a way to help prepare students for a lifetime of health, physical activity, and success--in the classroom and beyond. With that in mind, the authors focus on how to develop and assess your program in part I, and in part II they provide core activity courses (including basic movement, swimming, boxing, self-defense, and obstacle courses) that develop motor skills. In part III they delve into wellness and personal fitness strategies, workout designs, assessments, and related issues, and in part IV they outline courses for lifetime activities such as tennis, golf, ice skating, and rock climbing. As a result, you get a comprehensive resource that is easy to use, well illustrated, adapted for high school, and appropriate for a variety of groups--and one that will also help you meet state and national standards. Along the way your students will learn leadership skills through sports and become motivated to make physical activity and fitness an integral part of their lives long after they leave school.
Born in Germany in 1828, future Union general August Valentine Kautz came to America as an infant. He was privileged to obtain schooling and, after service in the war with Mexico, attended West Point. Relying heavily on detailed journals kept by Kautz for 43 years, this biography covers his early experiences and his time in the turbulent Pacific Northwest, where he was involved in Indian affairs and the Rogue River War. As with so many American military men of the time, however, the defining event in his career was the Civil War. Originally assigned to the Western Theater, where he played a role in the capture of Morgan's Raiders, Kautz's service included participation in the First Battle of Deep Bottom, the Wilson-Kautz Raid, and the Petersburg assault aimed at capturing Richmond. Kautz has often been misrepresented in historical mentions and this biography seeks to set the record straight. Period photographs and a number of maps are included.
Born into a Sephardic Jewish immigrant family, Dr. Issachar Zacharie was the preeminent foot doctor for the American political elite before and during the Civil War. An expert in pain management, Zacharie treated the likes of Henry Clay, John C. Calhoun, General George McClelland and most notably, President Abraham Lincoln. As Zacharie's professional and personal relationship with Lincoln deepened, the President began to entrust the doctor with political missions. Throughout Lincoln's presidency, Zacharie traveled to southern cities like New Orleans and Richmond in efforts to ally with some of the Confederacy's most influential Jewish citizens. This biography explores Dr. Zacharie's life, from his birth in Chatham, England, through his medical practice, espionage career and eventual political campaigning for President Lincoln.
Through its military policy and foreign policy, America attained superpower status in a remarkably short period of time. Nations survive based on their ability to provide internal order and external defense. Unfortunately, foreign policy goals are not always attained, and sometimes those goals are based on questionable concepts. Power and Policy examines the relationship of the US military and naval power with its foreign policy objectives, exploring the policies and the use of force that propelled the United States into the first ranks of world power. The book asks when military action is needed and how such action can change the very context within which foreign policy unfolds. The study focuses on twelve major decisive events in history during the late 19th and early 20th centuries, including: a hurricane in Samoa and its effect on the German and US navies, the outcomes that followed the Spanish-American War, the role of Panama in the development of a trans-continental powerhouse, the US approach to southern neighbors including Nicaragua and Mexico, maneuvering for a stronger global position at the conclusion of World War I, and the establishment of naval parity with Great Britain. The facts, background and analysis enable readers to understand interventions that defined and then re-defined United States foreign policy for the rest of the 20th century."--Publisher's description.
The history of the Jeff Davis Artillery is the story of a company of Alabamians who fought with valor and distinction for the Confederacy during more than three and a half years of active service. As part of the Army of Northern Virginia, these soldiers played an integral part in most of the major campaigns of the Eastern Theatre, participating in the crucial battles at Sharpsburg, Gettysburg, and Spotsylvania, among others. Here, Lawrence Laboda tells the story of an artillery unit relatively unknown to Civil War enthusiasts, but whose performance on the fields of battle more than justified the honor of being named after the President of the Confederacy. After their recruitment in Selma, Alabama, we learn that the men of the Jeff Davis Artillery found themselves under many different commanders. It was only when First Lieutenant Robert F. Beckham, Captain James W. Bondurant, and Captain William J. Reese took command that the unit matured as a military organization, and provided its most efficient service on the field of battle. Even though unfortunate circumstances later in the war caused the company to be divided between two commands, the Alabama Battery's skill and determination carried through in all of the engagements that followed. On more than one occassion, the Jeff Davis Artillery received praise from the Confederate high command, including General Robert E. Lee himself. Within the Confederate Army, the reputation of the unit was no doubt one of the best, but after the fighting was done, the war record of this particular company, except for a rare article or mention in an obituary, never received proper recognition. It is only fitting, therefore, that the entire story of the gallant Alabamians finally be told. From Selma to Appomattox goes beyond the unit's combat record to explore its day to day challenges. Conditions on and off the battlefield were less than ideal at times, and from the beginning, the company as a whole fell victim to the horrors of disease. One glance down the roster list shows the extreme seriousness of the situation. Even disease was not their most immediate concern, however, as Laboda describes the unit's difficulties in finding food, horses, and even recruits while enduring the reorganizations of an army at war. With the assistance of numerous detailed maps, he follows the ever-proud Alabamians into their first fight at Seven Pines, through the major battles of the Peninsula, South Mountain, Antietam, Fredericksburg, Chancellorsville, Gettysburg, Spotsylvania, and Cedar Creek, and ultimately to their surrender at Appomattox.
The continued history of Beaufort County, South Carolina, during and following the Civil War In Rebellion, Reconstruction, and Redemption, 1861-1893, the second of three volumes on the history of Beaufort County, Stephen R. Wise and Lawrence S. Rowland offer details about the district from 1861 to 1893, which influenced the development of the South Carolina and the nation. During a span of thirty years the region was transformed by the crucible of war from a wealthy, slave-based white oligarchy to a county where former slaves dominated a new, radically democratic political economy. This volume begins where volume I concluded, the November 1861 Union capture and occupation of the Sea Islands clustered around Port Royal Sound, and the Confederate retreat and re-entrenchment on Beaufort District's mainland, where they fended off federal attacks for three and a half years and vainly attempted to maintain their pre-war life. In addition to chronicling numerous military actions that revolutionized warfare, Wise and Rowland offer an original, sophisticated study of the famous Port Royal Experiment in which United States military officers, government officials, civilian northerners, African American soldiers, and liberated slaves transformed the Union-occupied corner of the Palmetto State into a laboratory for liberty and a working model of the post-Civil War New South. The revolution wrought by Union victory and the political and social Reconstruction of South Carolina was followed by a counterrevolution called Redemption, the organized campaign of Southern whites, defeated in the war, to regain supremacy over African Americans. While former slave-owning, anti-black "Redeemers" took control of mainland Beaufort County, they were thwarted on the Sea Islands, where African Americans retained power and kept reaction at bay. By 1893, elements of both the New and Old South coexisted uneasily side by side as the old Beaufort District was divided into Beaufort and Hampton counties. The Democratic mainland reverted to an agricultural-based economy while the Republican Sea Islands and the town of Beaufort underwent an economic boom based on the phosphate mining industry and the new commercial port in the lowcountry town of Port Royal.
Although the evidence of the site has nearly vanished, Port Hudson, Louisiana, holds a distinct place in Civil War History. Located just north of Baton Rouge, the village was the last Confederate stronghold on the Mississippi River and the site of the longest genuine siege in American military history. In Port Hudson, Confederate Bastion on the Mississippi, Lawrence Hewitt offers a compelling account of the Confederate occupation of Port Hudson in August, 1862, and the Union's efforts to capture the stronghold, culminating in a final unsuccessful assault in May, 1863. Throughout his study, Hewitt offers a colorful narrative account of daily life in the garrison, the commanders' strategies, and the importance of Port Hudson to the war.Wanting to strengthen their hold on Vicksburg, the Confederates begna constructing earthworks for a battery at Port Hudson in early April, 1862. By late summer, the first troops began arriving for duty. As thee soldiers fortified the bluff, they sought to avoid drawing fire from Union naval vessels already present in the area. Throughout their occupation of Port Hudson, the Confederate troops were able to hold their position tenaciously, fighting off Federal efforts to block supply ships by controlling the mouth of the Red River. The Union's failure to starve out the Confederates eventually led them to launch a direct assault on Port Hudson. This attack was unsuccessful and was followed by an equally disastrous siege. Consequently, Port Hudson did not surrender until after the capitulation of Vicksburg in 1863.Hewitt also discusses a unique outcome of this period of the war: the increased enlistment of black soldiers in northern units. According to the author, the newspaper coverage of the charge by black troops at Port Hudson proved to be vital in convincing the northern masses to accept the enlistment of nearly 180,000 black soldiers in the army before the end of the war. Port Hudson will generate renewed interest in and discussion of an important period in Civil War history among scholars and Civil War buffs alike.
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