If you have irritable bowel syndrome (IBS), you know all too well that its symptoms sometimes rule your life. While medication may temporarily alleviate IBS, diet and lifestyle changes target the root of the problem and can help you feel like yourself again. In The Whole-Food Guide to Overcoming Irritable Bowel Syndrome, nutrition consultant and former digestive disorder sufferer Laura Knoff reveals powerful, natural strategies for relieving symptoms right away and offers a collection of easy and nutritious recipes to help you end your struggle with IBS once and for all. This guide includes tips and advice on: What to eat and what to avoid to prevent IBS symptoms Herbs and vitamins for improving digestion naturally Self-assessing your IBS through an elimination diet Lifestyle changes, exercise, and stress management
This casebook provides an applied perspective regarding school-based consultation, including an overview of mental health consultation, behavioral consultation, social learning theory consultation, Adlerian consultation, and ecological/organizational consultation. Along with relevant discussion of the issues in each case study, critical thinking questions are included for discussion among students and educators regarding school-based consultation. This text includes many more and diverse case examples than the competing casebooks available, and is designed to be used in conjunction with any of the established primary texts in Consultation. School-Based mental health professionals, educators, and graduate students will find Theory and Cases in School-Based Consultation an indispensable guide in their work and study.
Called upon by God to liberate the people of her country, Joan of Arc sets out on her mission to re-conquer France at the age of 17. A peasant girl who knows nothing of war, she reunites a broken French army and leads them to victory against the English, guided only by her celestial voices. A feat so remarkable that she was accused of being a witch, captured by her enemies, and burnt at the stake at 19. The story of the most famous female soldier in history is one of courage, faith and inspiration, and she remains today a figure of legend.
Encouraging knitters to think beyond traditional patterns, this guide offers ways to construct and embellish work with smart and quirky personal touches that combine imaginative trims with hardware accents. Covering a wide variety of knitting techniques such as felting, intarsia, Fair Isle, lacework, and cables, the unique examples in this resource include buckles and bolts to close an intricately cabled belt, a chain handle to finish a felted bag, and grommets to complete a half-felted handbag. This collection of modern, stylish patterns will inspire beginning and intermediate knitters with its uncommon techniques and materials, dressing up quick and easy projects with head-turning flair.
Thomas Paine believed that American liberty was not only possible but worth dying for. He was dissatisfied with his quiet life until he traveled to the American colonies. There, the cause of American freedom from English rule lit a fire within him. To inspire colonists to support and fight the war, he wrote Common Sense and The American Crisis. He was the first person to use the term the United States of America in print. He helped transform an entire nation with the power of his words.
If you have irritable bowel syndrome (IBS), you know all too well that its symptoms sometimes rule your life. While medication may temporarily alleviate IBS, diet and lifestyle changes target the root of the problem and can help you feel like yourself again. In The Whole-Food Guide to Overcoming Irritable Bowel Syndrome, nutrition consultant and former digestive disorder sufferer Laura Knoff reveals powerful, natural strategies for relieving symptoms right away and offers a collection of easy and nutritious recipes to help you end your struggle with IBS once and for all. This guide includes tips and advice on: What to eat and what to avoid to prevent IBS symptoms Herbs and vitamins for improving digestion naturally Self-assessing your IBS through an elimination diet Lifestyle changes, exercise, and stress management
Continues the author's story of personal crises, highlighted by the irony and humor that paralleled her professional triumph, and includes anecdotes of the famous and infamous
This will help us customize your experience to showcase the most relevant content to your age group
Please select from below
Login
Not registered?
Sign up
Already registered?
Success – Your message will goes here
We'd love to hear from you!
Thank you for visiting our website. Would you like to provide feedback on how we could improve your experience?
This site does not use any third party cookies with one exception — it uses cookies from Google to deliver its services and to analyze traffic.Learn More.