Practice deep self compassion with a wide range of strategies. Today's the day to start loving yourself. How to Be Nice to Yourself makes it simple to start practicing self compassion with a wide variety of techniques and strategies that anyone can learn. Filled with easy-to-use advice drawn from a variety of sources—including meditation, mindfulness, and acceptance and commitment therapy—this book will help you find the right way to start feeling good about yourself. How to Be Nice to Yourself: The Everyday Guide to Self Compassion includes: Proven Strategies—Learn a variety of ways to practice self compassion daily—with meditations, writing exercises, and more. Practical Advice—Bring self compassion to your thoughts, emotions, and actions with exercises that can easily be applied to your daily life. Personalized Approach—Customize your self compassion practice with a personalized plan based on what matters to you and the kind of changes you want to see. Start loving yourself with the techniques that work best for you. You'll discover them in How to be Nice to Yourself: The Everyday Guide to Self Compassion.
This book addresses the intersections of globalization, policy borrowing, and educational reform. Drawing upon multiple disciplines, it provides a comprehensive overview of globalization’s history, processes, theories, and trends, both generally and in education specifically. The book includes an in-depth discussion of policy borrowing, emphasizing its political nature, to provide an understanding of globalization’s impact on education. Portnoi interrogates the dominance of the Global North and the influence of the global governance organizations that serve as the core of the aid and development regime. Using a critical perspective, Portnoi emphasizes the manner in which local agents intervene to mediate the forces of globalization. The book provides a comprehensive foundation for students and scholars of comparative education and associated disciplines, including social foundations, educational policy, teacher education, higher education, globalization studies, sociology of education, and policy studies.
Why does the way we think about urban children and urban nature matter? This volume explores how dichotomies between nature/culture, rural/urban, and child/adult have structured our understandings about the place of children and nature in the city. By placing children and youth at the center of re-theorising the city as a socio-natural space, the book illustrates how children and youth's relations to and with nature can change adultist perspectives and help create more ecologically and socially just cities. As a key contribution to children's studies, the book engages and enlivens debates in urban political ecology and urban theory, which have not yet treated age as an important axis of difference. With examples from ten localities, the chapters in this volume ask how we can subvert both romanticized and modernist conceptualizations of nature and childhood that conflate innocence and purity with children and nature; the volume asks what happens when we re-invent urban natures with children's needs and perspectives in mind.
Fast Paced Christian Romantic Suspense From USA Today Bestselling Author Laura Scott Three full books in one volume! Grayson - Dangerous research… Microbiologist Dr. Eve Shaw is stunned to narrowly miss being blown up by an explosion in the research institute where she works. Even more so to realize the bomb had been planted in her office to go off during her presentation. Her research is aimed to help find the cure for disease, so why would someone want her dead? Tactical Police Officer Grayson Clark rushes to Eve’s side in the aftermath of the explosion. Having known Eve from high school chemistry, he is just as stumped over why she would be targeted with a bomb. Yet as he tries to keep her safe, it some becomes clear the bomber will not stop until he’s gotten rid of Eve for good. Can Grayson find the killer before it’s too late? Roscoe – Betrayed by love Tactical police officer Roscoe Turner is shocked when his former girlfriend Libby Hall shows up on his doorstep six months pregnant with his child. Bullets start to fly before they have a chance to talk. A killer has followed Libby to Wisconsin all the way from Texas and it’s up to Roscoe to keep her and their unborn child, safe. Frightened and angry, Libby knows this mess is Roscoe’s fault. If he hadn’t lied to her, she wouldn’t be in a killer’s crosshairs. Yet as they dodge danger at every turn, Libby is forced to realize Roscoe is the only person standing between her and a painful death. Will they get a second chance at love? Jina – Cold case murder suspect After two attempts to kill her in the span of minutes, tactical police officer Jina Wheeler is determined to find the man responsible. But when Detective Cole Roberts questions her about the remains of a missing man found on her parents’ farm, she realizes she’s also a key suspect in the victim’s murder. Cole senses Jina isn’t being entirely forthcoming about events that transpired twelve years ago, but these recent attempts to kill her force him to focus on the immediate threat against her. Putting his life and his career on the line, he teams up with Jina to uncover the truth. Can he also convince her to consider being his partner, forever?
Volume 3 of 8, 1213-1918. A genealogical compilation of the descendants of John Jacob Rector and his wife, Anna Elizabeth Fischbach. Married in 1711 in Trupbach, Germany, the couple immigrated to the Germanna Colony in Virginia in 1714. Eight volumes document the lives of over 45,000 individuals.
A fast paced friends to lovers Christian romantic suspense from USA Today Bestselling Author Laura Scott Oath of Honor – To protect and serve! Killer research… Microbiologist Dr. Eve Shaw is stunned to narrowly miss being blown up by an explosion in the research institute where she works. Even more so to realize the bomb had been planted in her office set to go off during her presentation. Her research is aimed to help find the cure for disease, so why would someone want her dead? Tactical Police Officer Grayson Clark rushes to Eve’s side in the aftermath of the explosion. Having known Eve from high school chemistry, he is just as stumped over why she would be targeted. Yet as he tries to keep her safe, it some becomes clear the bomber will not stop until he’s gotten rid of Eve for good. Can Grayson find the killer before it’s too late? This is a fast paced friends to lovers Christian romantic suspense featuring cops who put their lives on the line to protect the public. Readers who enjoy Lynn Shannon, Christy Barritt and Lisa Phillips will enjoy this story.
LEVEL: Key Stage 2. Provides the most comprehensive taxonomy of skills, topics, and media available. In addition to exploring drawing, painting, sculpture, and architecture at each grade level, 'Adventures in Art' also supports the study of printmaking, crafts, graphic design, fibre arts, and photography. 'Adventures in Art' provides an age-appropriate art curriculum. Throughout this program, skills and content are carefully organised to build on prior knowledge creating a recipe for success. 'Adventures in Art' provides a teacher-appropriate art curriculum. Designed with an eye towards practicality and ease-of-use, the 36 Core Lessons at each level deliver a balanced sequence of study in an easy-to-follow format. 'Adventures in Art' in the only elementary art program that has built-in luxury of choice. In addition to the 36 Core Lessons, Adventures in Art also provides 24 OPTIONAL lessons. To easily supplement lesson plans, 'Related Lessons' are clearly highlighted in each lesson Overview.The Student Edition provides: Seamless integration of art appreciation, criticism, history and production; 900+ dynamic images encourage in-depth analysis and discussion; Spiralling content strands build on prior knowledge; Balanced presentation of artists, art forms, styles, and cultures; Samples of student artwork.
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