A How-To Guide for the Modern Leader Inspired by Peter Drucker's groundbreaking book The Effective Executive, Laura Stack details precisely how 21st-century leaders and managers can obtain profitable, productive results by managing the intersection of two critical values: effectiveness and efficiency. Effectiveness, Stack says, is identifying and achieving the best objectives for your organization—doing the right things. Efficiency is accomplishing them with the least amount of time, effort, and cost—doing things right. If you're not clear on both, you're wasting your time. As Drucker put it, “There is nothing so useless as doing efficiently that which should not be done at all.” Stack's 3T Leadership offers twelve practices that will enable executives to be effective and efficient, grouped into three areas where leaders spend their time: Strategic Thinking, Teamwork, and Tactics. With her expert advice, you'll get scores of new ideas on how you, your team, and your organization can boost productivity.
This volume is a collaboration by several psychiatrists and psychologists who posit a new culture, one that is supportive of the health and well-being of health care professionals and the patients and populations they serve. The individual and systemic barriers to professional well-being and the unique challenges faced by health care providers at different stages of professional and personal development are examined. Personal resilience and realistic strategies to improve well-being are discussed. Detailed case studies and vignettes and thought-provoking discussion questions and exercises are included"--
From the pastel rooftops of Positano to the soaring peak of Mount Etna, immerse yourself in la dolce vita with Moon Southern Italy. Inside you'll find: Flexible itineraries for exploring the best of Southern Italy, including Sicily, Puglia, Naples, the Amalfi Coast, and more, that can be combined for a longer trip Strategic advice for foodies and oenophiles, art lovers, hikers, history buffs, beach bums, and more Must-see highlights and unique experiences for any season: Dive into the art museums and traditional theater of Palermo’s Centro Storico, and admire the Baroque monuments and carved churches of Lecce. Walk the frozen-in-time streets of Pompeii and marvel at the captivating Cathedral of Amalfi. Take an off-road Jeep tour of Mount Etna or hike along the coastline. Soak up the sun on a secluded beach or sail the crystal-clear Mediterranean waters The best local flavors: Stroll quiet village streets where the scent of Sunday ragu fills the air, feast on fresh seafood from a bustling outdoor market, and chow down on authentic Neapolitan pizza. Sip limoncello on a sunny terrace or sample wines from the mineral-rich local vineyards Expert suggestions from Amalfi local Laura Thayer and Palermo local Linda Sarris on where to stay, where to eat, and how to get around Full-color photos and detailed maps throughout Helpful resources on COVID-19 and traveling to Southern Italy Background information on the landscape, history, and cultural customs Handy tools including an Italian phrasebook and tips for seniors and traveling with children With Moon’s practical tips and local insight on the best things to do and see, you can experience the very best of Southern Italy. Exploring more of Italia? Check out Moon Milan & Beyond with the Italian Lakes or Moon Rome, Florence & Venice. About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you. For more inspiration, follow @moonguides on social media.
Most people today are aging too rapidly and are dying from illnesses that could be prevented! Judy Lindberg McFarland wants to help readers prevent all the degenerative diseases and illnesses that accompany aging and the heartaches resulting from the loss of one's health.In Aging Without Growing Old, men and women of all ages will find out how to become healthy through natural and nutritional means. They'll learn how to enjoy greater health no matter how old they are and how to slow the aging process down to a crawl. It is possible to start defying your age with the essential information found in this book!
In today's world of rapid, disruptive change, strategy can't be separate from execution—it has to emerge from execution. You have to continually adjust your strategy to fit new realities. But if your organization isn't set up to be fast on its feet, you could easily go the way of Blockbuster or Borders. Laura Stack shows you how to quickly drive strategic initiatives and get great results from your team. Her LEAD Formula outlines the Four Keys to Successful Execution: the ability to Leverage your talent and resources, design an Environment to support an agile culture, create Alignment between strategic priorities and operational activities, and Drive the organization forward quickly. She includes a leadership team assessment, group reading guides, and bonus self-development resources. Stack will equip you with the knowledge, skills, and inspiration to help you hit the ground running!
This information-packed 3-volume set is the most powerful buying and marketing guide for the U.S. food and beverage industry. Anyone involved in the food and beverage industry needs this "industry bible" on their desk to build important contacts and develop critical research data that can make for successful business growth. This up-to-date edition boasts thousands of new companies, updates and enhancements; 16 Industry Group Indexes-the fastest way to find business-building contacts; more product categories than ever-over 10,000; 45,000 Companies in 8 different Industry Groups: Manufacturers, Equipment Suppliers, Transportation, Warehouses, Wholesalers, Brokers, Importers, Exporters; Over 80,000 Key Executives; Better Organization for Third Party Logistics Listings include detailed Contact Information, Sales Volumes, Key Contacts, Brand & Product Information, Packaging Details and so much more. Food & Beverage Market Place is available as a three-volume printed set, a subscription-based Online Database via the Internet, as well as mailing lists and a licensable database.
Nutrition for Sport, Exercise, and Health, Second Edition With HKPropel Access, blends applied content with updated research-based guidelines to help students distinguish between nutrition recommendations backed by science and the plethora of misinformation available. Covering all the basics of nutrition, students will walk away with a clear understanding of how nutrition affects sport, exercise, and overall health. Organized to facilitate knowledge retention, the text logically progresses, with each chapter building upon the information previously presented. Students first get an overview of the role nutrition plays in overall well-being throughout a person’s life. They will learn the functions of carbohydrates, fat, and protein as well as the role each of these macronutrients plays in health and disease. And they will learn the dietary recommendations that support health and an active lifestyle. Next, the function of micronutrients in health and performance is covered. The text concludes with the application of nutrition principles, with guidance to properly fuel for sport, exercise, and health. Updated based on Dietary Guidelines for Americans, 2020-2025, the second edition incorporates new content on the following: The effect of ketogenic diets on health and muscle Vitamin D and its role in performance and inflammation The effect of progressive training programs on metabolism Sample nutrition plans, including a daily fluid plan, a plan to meet mineral needs, a food plan for resistance training, and more Omega-3 supplementation to support concussion prevention and recovery The latest research on why people regain weight after weight loss To assist students using the text, the second edition of Nutrition for Sport, Exercise, and Health has related online learning tools delivered through HKPropel to help students understand and apply concepts and research findings. These learning tools include flash cards to review key terms presented in the book and supplemental chapter activities to assess student learning and facilitate critical thinking. The chapter activities may be assigned and tracked by instructors through HKPropel, and chapter quizzes that are automatically graded can be used to test comprehension of critical concepts. Pedagogical aids within the text also enhance student understanding; these include chapter objectives, key terms, and review questions. Numerous sidebars provide key insights, real-world tips, relatable scenarios, and easy takeaways. Students and professionals alike will benefit from the broad coverage found in Nutrition for Sport, Exercise, and Health. They will have the science-based knowledge and tools they need to improve athletic performance, exercise outcomes, and general well-being. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.
During World War I, New Haven was a hive of wartime activity. The city hummed with munition production from the Winchester Repeating Arms Company, while food conservation campaigns, canning kitchens and book drives contributed to the war effort. Meanwhile, Walter Camp, father of American football, whipped recruits and city residents into shape with his fitness programs. The Knights of Columbus were also busy preparing their "Everyone Welcome! Everything Free!" huts. And one hero--a brown-and-white dog, Sergeant Stubby--first made his appearance at Camp Yale, home of the 102nd Regiment of the Yankee Division. Using library and museum collections, author Laura A. Macaluso demonstrates how the Elm City contributed its time and money, men and women and one special dog to the first global war of the twentieth century.
This book offers an updated and comprehensive review of the role of vertebroplasty, kyphoplasty and augmentation techniques in all fields of orthopedic surgery, neurosurgery, and interventional radiology. Addressing the latest advances in terms of the materials used and combined approaches with other mini-invasive techniques, it reveals how vertebroplasty, kyphoplasty and various augmentation techniques could become instrumental to helping patients with specific vertebral compression fractures or other diseases of the vertebral column. The book includes a detailed history of the techniques’ development, descriptions of the materials used in the last twenty years, and extensive information on the biomechanical basis, anatomy and current indications for vertebroplasty, kyphoplasty and augmentation. In addition, it highlights representative cases to enhance readers’ understanding of each topic, and particular attention is paid to the innovative evolution of the techniques and to their combination with other mini-invasive approaches, stents and brachytherapy. Given its scope, the book offers a valuable guide for all neurosurgeons, orthopedic surgeons, and interventional radiologists whose work involves spine pathologies and their treatment.
Questo libro vuole essere un aiuto per tutti i ragazzi della Scuola Secondaria di Primo Grado, per un approccio migliore al TEMA di ITALIANO, ma anche un suggerimento per docenti in cerca di tracce e di idee e per i genitori che desiderano seguire i propri figli da vicino nella produzione della lingua scritta.
Aquest llibre vol ajudar al lector a entendre i interpretar els esdeveniments polítics de la història recent de Catalunya. El llibre també mostra que el procés té una pertinència política que va més enllà del context espanyol català i es refereix a punts clau pel que fa a la interacció de democràcia, sobirania i estatisme al segle XXI.
Generalitat de Catalunya - Institut d'Estudis de l'Autogovern
Published Date
ISBN 10
8439396120
ISBN 13
9788439396123
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