Lifeforce is contained in the breath that we breathe. Altered states of awareness and profound healing are possible with just using the breath. Scientists have found that just 15 minutes of deep breathing can give us all the energy we need for the day. The Healing Breath described the numerous benefits that simple breathing techniques can bring us, e.g., proper breathing, pranayama, colour breathing, etc.
A hundred billion neurons, close to a quadrillion connections between them, and we don't even fully understand a single cell! Amazing, isn't it? This complex structure called the brain located inside the human head controls almost all our actions and reactions.,,,The author in this book has collected and compiled several techniques devised by a wide range of researchers, to strengthen and sharpen the human brain so that it, improves the body's immune system and its overall health. The techniques are presented in a systematic manner in the form of chapters and the readers can use them in different situations as per their needs, such as:Seven Ways to Sharpen Attention, Insight and CreativityMindfulness, Meditation and Self-CoachingExercise to Be StillEasy Strategies to Boost Your Brain PowerNine Things Successful People Do DifferentlyHowever, one should always remember that all the techniques given in the book have been provided merely for the purpose of enhancing the readers' awareness of their health potential and not as prescriptions for curing any specific ailment.
True, synthetic materials and laboratory-created products and medicines etc., have a significant role to play in the modern life. But at the same time, we cannot underestimate the role of natural products and remedies. With this clear objective, this book incorporates research findings on health, psychology, body-care and spirituality with emphasis on the benefits of natural living. the authors hope the reader will be able to regain natural joy by experimenting with some of the advice from experts presented here. the book includes: Coping with stress through relaxation techniques and pleasant and positive thoughts. Role of diet in achieving mental & physical well-being. Safe and successful physical activity programme. Natural grooming and herbal preparation to attain increased self-confidence.
The Panchatantra has been translated into 50 different languages in some 200 different versions. In this collection, the authors have tried to show what influence these fables have on our leadership skills. They have highlighted some of the morals embedded in the fables themselves as well as provided modern insights at the end of each story.
This book makes an appraisal of various assessments of and changes against Jiddu Krishnamurti who was selected to be a Messiah and a World Teacher by the Theosophical Society, Did he come up to the expectations of the Theosophical Society? How original a thinker was he? How great was his impact. How accessible are his teachings? Luis S. R. Vas tries to find answers to these and many other related questions in this book.
આ પુસ્તકમાં જે વાર્તાઓ આપવામાં આવી છે તે દ્વારા લેખકોએ લિડરશીપનાં વિવિધ ઉપયોગી અને અસરકારક FUNDA દર્શાવવાનો પ્રયત્ન કર્યો છે. વાચકો પોતે પણ આ પૌરાણિક વાર્તાઓ વાંચીને પોતાની રીતે પોતાને કામ લાગે તેવો બોધપાઠ ગ્રહણ કરી શકે છે. પુસ્તકના અંતે લેખકોએ લિડરશીપનાં પાંચ રહસ્યોને, પંચતંત્રની કથાઓના આધારે આધુનકિ મૅનેજમૅન્ટમાં તે કેવી રીતે અને કેટલા ઉપયોગી થઈ શકે તે પણ દર્શાવ્યું છે. આશા છે કે આ પુસ્તકના વાચકોને આ વાર્તાઓ અને તેના અંતે આપવામાં આવેલ બોધ ખૂબ જ ઉપયોગી નીવડશે. ગુજરાતી ભાષામાં આ પ્રકારનું આ પહેલું પુસ્તક છે.
The role of the indigenous population in the formation of the Bolivarian constitution is one of Latin America’s most important untold stories. Considered a beacon of twenty-first century socialism by many, Venezuela is witnessing the paradoxical emergence of ‘indigenous capitalisms’ as the government and various indigenous actors are driven by notions of development and enfranchisement grounded in the ideology of multiculturalism. Venezuela Reframed shows that a considerable part of indigenous activism, aligned with the Bolivarian governments, has paved the way for development in classical, social-democratic terms. It looks at how, in opposition to sectors of the indigenous population fighting for effective autonomy, many legitimate claims are being usurped to consolidate capitalist relations. Boldly arguing that romanticized notions of cultural indigeneity hide growing class struggle, this book is essential reading not just for those interested in Venezuela, but all those interested in the prospects of democracy, contemporary states and alternatives to capitalism worldwide.
This book explores in detail the contribution of a wide range of meditation masters to the present meditation scene and how the reader can benefit from it all.
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