LL COOL J's Books

I Make My Own Rules

By: L. L. Cool J,LL Cool J,Karen Hunter

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Actor and rap artist LL Cool J reflects upon his life, telling about the violence he and his mother endured during his childhood, discussing how he became involved in rap music, and sharing the lessons he has learned from his experiences.

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Page Count

262

Publisher

Macmillan

Published Date

ISBN 10

0312967861

ISBN 13

9780312967864

LL Cool J's Platinum 360 Diet and Lifestyle

A Full-Circle Guide to Developing Your Mind, Body, and Soul

By: LL COOL J,Chris Palmer,Jim Stoppani,Dave Honig

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LL Cool J's Platinum 360 Diet and Lifestyle

A Full-Circle Guide to Developing Your Mind, Body, and Soul

By: LL COOL J,Chris Palmer,Jim Stoppani,Dave Honig

Multi-platinum, Grammy award–winning rapper and best-selling author LL Cool J shares the secrets to his enviable physique and, perhaps even sexier, his hard-earned contentment and peace of mind. His high-energy, no-nonsense program includes a 30-day workout regimen designed to build lean, sexy muscles and a breakthrough diet plan that can help you shed up to 20 pounds in just 4 weeks—even with weekend cheat meals! But what truly elevates the LL Cool J's Platinum 360 Diet and Lifestyle is LL's practical, easy-to-follow advice for personal transformation. Through self-reflection and spiritual guidance, he'll show you how to develop your own internal strength, giving your the tools and wisdom to transform your life from the inside out. It's not just about how to get fit, but you can—and deserve to be—your best self.

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Page Count

242

Publisher

Rodale Books

Published Date

ISBN 10

1605290890

ISBN 13

9781605290898

LL COOL J Presents The Streets Win

50 Years of Hip-Hop Greatness

By: LL COOL J,Vikki Tobak,Alec Banks

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LL COOL J Presents The Streets Win

50 Years of Hip-Hop Greatness

By: LL COOL J,Vikki Tobak,Alec Banks

Co-authored by Hip-Hop legend LL COOL J, acclaimed journalist Vikki Tobak and Rock The Bells’ editorial director Alec Banks, this momentous volume celebrates the fiftieth anniversary of the influential culture, sound, and preeminent voices of American Hip-Hop music. LL COOL J Presents The Streets Win commemorates the birth, rise, and progression of Hip-Hop’s culture and its indisputable impact on American music over the past fifty years. Vikki Tobak, Alec Banks and LL COOL J reveal the journey of this music genre through rarely seen photographs of Hip-Hop from its inception, from block party performances to street shots, parties, sessions at recording studios, and more. The imagery is accompanied by first-person recollections from Hip-Hop’s MCs, B-Boys, graffiti artists, and DJs who share how they fell in love with Hip-Hop, broke into the business, their artistic and personal style inspiration, and their views on Hip-Hop’s culture and music. Stories are told by icons DJ Kool Herc, Salt-N-Pepa, MC Lyte, KRS-One, Eminem, Mary J. Blige, Grandmaster Flash, Run-D.M.C., Beastie Boys, De La Soul, Slick Rick, Public Enemy, Snoop Dogg, Dr. Dre, Nas, A Tribe Called Quest, Big Daddy Kane, Fat Joe, DJ Khaled and more. Each page features a treasure trove of images by celebrated Hip-Hop photographers including Joe Conzo Jr., Ernie “Brother Ernie” Paniccioli, Jonathan Mannion, Janette Beckman, Estevan Oriol, Jamel Shabazz, Mike Miller, Clay Patrick McBride, and others who documented the growth; ephemera such as album covers, notebook drawings, and lyrics; party announcements; street scenes; clothing; and graffiti art. This definitive volume of the most important origin stories from the last fifty years of Hip-Hop is the perfect gift for music and photography fans.

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Page Count

338

Publisher

Rizzoli Publications

Published Date

ISBN 10

0847873161

ISBN 13

9780847873166

LL Cool J's Platinum 360 Diet and Lifestyle

A Full-Circle Guide to Developing Your Mind, Body, and Soul

By: LL COOL J,Dave Honig,Chris Palmer,Jim Stoppani

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LL Cool J's Platinum 360 Diet and Lifestyle

A Full-Circle Guide to Developing Your Mind, Body, and Soul

By: LL COOL J,Dave Honig,Chris Palmer,Jim Stoppani

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Page Count

242

Publisher

Rodale Books

Published Date

ISBN 10

1605295418

ISBN 13

9781605295411

LL Cool J's Platinum Workout

Sculpt Your Best Body Ever with Hollywood's Fittest Star

By: LL COOL J,Dave Honig,Jeff O'Connell

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LL Cool J's Platinum Workout

Sculpt Your Best Body Ever with Hollywood's Fittest Star

By: LL COOL J,Dave Honig,Jeff O'Connell

While it may seem impossible to imagine, LL Cool J didn't always have a diesel body—he chiseled it the old-fashioned way, with hard work and discipline. Together with his longtime trainer, Dave "Scooter" Honig, LL developed a revolutionary workout system that not only burns away body fat for good but also built the amazing muscle and flawless physique you see in every one of his latest music videos. In LL Cool J's Platinum Workout, LL let you in on the secrets of his transformation with his uniquely creative, yet no-nonsense regimen—enlivened with humor and sheer force of personality—he will inspire you to enjoy working out as never before, while building a body you never thought possible. LL Cool J and Scooter Honig blend standard free-weight lifts, plyometrics, fighters' moves, calisthenics, endurance training, and much more to create what they call their "combination platter"—a highly effective, dynamic, and diversified total-body workout. Whether you are just starting a program or looking to get to the next level, you can choose from four levels of fitness, from Bronze to Platinum, including: - THE BRONZE BODY: A 4- week beginners' program that will take inches off your waist and boost your energy. - THE SILVER BODY: A 5-week program for intermediates that increases strength while also maintaining muscular and cardiovascular endurance. - THE GOLD BODY: An advanced 9-week program that turns the body into a muscle-building fat-burning machine—complete with six-pack abs and as much energy as LL Cool J. - THE PLATINUM BODY: A hard-core 3-week fat-torching program LL used to prepare for his "Control Myself" video—a new level in ripped-to-the-bone fitness and sex appeal. - PLUS, THE DIAMOND BODY: A special 4-week program for women who want to shape up fast for summer or a special event. Jam-packed with photos of LL demonstrating exercises and complete with meal plans and recipes that will fuel your workouts while promoting fat loss, LL Cool J's Platinum Workout will transform your body and the way you think about exercise—for life.

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Page Count

258

Publisher

Rodale Books

Published Date

ISBN 10

1609612140

ISBN 13

9781609612146

LL Cool J's Platinum Workout

Sculpt Your Best Body Ever with Hollywood's Fittest Star

By: LL COOL J,Dave Honig,Jeff O'Connell

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LL Cool J's Platinum Workout

Sculpt Your Best Body Ever with Hollywood's Fittest Star

By: LL COOL J,Dave Honig,Jeff O'Connell

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Age

Page Count

258

Publisher

Rodale Books

Published Date

ISBN 10

1609612140

ISBN 13

9781609612146

And the Winner Is--

By: LL Cool J,JibJab Media

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And the Winner Is--

By: LL Cool J,JibJab Media

A young basketball player learns the importance of winning and losing gracefully. The CD contains an original song by the author. Illustrations. Consumable.

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Publisher

Cartwheel Books

Published Date

ISBN 10

0439389119

ISBN 13

9780439389112

Book's by LL COOL J

I Make My Own Rules

I Make My Own Rules

LL Cool J's Platinum 360 Diet and Lifestyle

LL Cool J's Platinum 360 Diet and Lifestyle

LL COOL J Presents The Streets Win

LL COOL J Presents The Streets Win

LL Cool J's Platinum 360 Diet and Lifestyle

LL Cool J's Platinum 360 Diet and Lifestyle

LL Cool J's Platinum Workout

LL Cool J's Platinum Workout

LL Cool J's Platinum Workout

LL Cool J's Platinum Workout

And the Winner Is--

And the Winner Is--

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