Sustain loving relationships and set yourself up for emotional wellness in your fifties, sixties, and beyond with this valuable collection of advice from two psychology experts. "Drs. Mayer and Jacobs use their clinical wisdom and story-telling abilities to bring to life the challenges for couples as they age. Their advice will help strengthen long-term relationships to combat the rising trend of Gray Divorce."--Janis Abrahms Spring, PhD, author of After the Affair and Life with Pop With couples divorcing at higher rates than any generation before, and longer lifespans leaving people unwilling to settle for an unsatisfying partner, it's more important than ever to refocus and strengthen your relationship. The only question is: how? In AARP Love and Meaning after 50, husband-wife psychologist team Julia Mayer and Barry Jacobs -- with 50+ years of experience between them -- identify the 10 most common challenges to sustain loving relationships: The Empty Nest * Extended Family * Finances * InfidelityRetirement * Downsizing and Relocating * SexHealth Concerns * Caregiving * Loss of Loved Ones AARP Love and Meaning after 50 offers insights and anecdotes, do it yourself assessments and follow-up exercises, and tips for connecting through the difficult times. With this book, you'll find deeper meaning and greater satisfaction for the decades ahead--together.
An AARP book for caregivers combining day-to-day advice and uplifting guidance in a daily meditations format. Family care giving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. AARP Meditations for Caregivers blends emotional and spiritual motivation to minimize the strains while helping caregivers view their work as a mission from the heart. Chapters are organized by theme, including topics such as accepting your feelings, knowing your limits, seeking support, and managing stress. Each reading offers a poignant meditation, an anecdote drawn from the author's personal or clinical experience, and hands-on or psychological advice to foster coping skills and a sense of fulfillment. The meditations in this dispensable book will provide you with solutions to typical care giving challenges, offer relief and renewal through mindfulness, and inspire you to find meaning and value in the work you do. /DIV
An examination of the struggle to conserve biodiversity in urban regions, told through the story of the threatened coastal California gnatcatcher The story of the rare coastal California gnatcatcher is a parable for understanding the larger ongoing struggle to conserve biodiversity in regions confronted with intensifying urban development. Because this gnatcatcher depends on vanishing coastal sage scrub in Southern California, it has been regarded as a flagship species for biodiversity protection since the early 1990s. But the uncertainty of the gnatcatcher's taxonomic classification--and whether it can be counted as a "listable unit" under the Endangered Species Act--has provoked contentious debate among activists, scientists, urban developers, and policy makers. Synthesizing insights from ecology, environmental history, public policy analysis, and urban planning as she tracks these debates over the course of the past twenty-five years, Audrey L. Mayer presents an ultimately optimistic take on the importance of much-neglected regional conservation planning strategies to create sustainable urban landscapes that benefit humans and wildlife alike.
The world-famous battles covered in this book span the course of modern military history, from the battle of Yorktown and the siege of Vicksburg, to the tank battles fought at El Alamein, Kursk and in the Ardennes.
Political conflict in Western democracies has traditionally emerged from politics rooted in competing ideologies and interests. With the rise of politics of identity, political conflict is morphing as political parties align themselves with identities, rather than ideologies or interests.
Morgan Lafayette thinks that being the new kid in Denver Heights is tough - until she learns that the fate of a world she never knew existed lies in her hands. Morgan is one of the Chosen, an intermediary between the world of humans and the world of the magical fey and someone is targeting the fey for destruction. As one of the few who can travel between the two worlds, it's up to Morgan to find out who's behind the attacks and thwart their evil scheme. Morgan is assisted in her quest by the fey creatures Tilson and Askel who guide her search for the culprit as they travel from a volcanic dragon's lair to the bone-chilling arctic and a partially excavated ancient Egyptian pyramid. They face baffling puzzles, danger at every turn, and menacing guardians at every step as they come closer to the truth, a truth that's more shocking than Morgan could ever imagine.
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