Kino Learning Center's Books

Intermediate Level

By: Kino Learning Center

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Intermediate Level

By: Kino Learning Center

Grade level: 4, 5, 6, e, i, t.

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Prentice Hall

Published Date

ISBN 10

0866534687

ISBN 13

9780866534680

Language Arts Trivial Pursuit

Junior High Grades 7-9

By: Kino Learning Center,Mary Anne McElmurry

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Language Arts Trivial Pursuit

Junior High Grades 7-9

By: Kino Learning Center,Mary Anne McElmurry

232 question cards reinforcing basic language arts skills using the Trivial Pursuit game format.

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Publisher

Good Apple

Published Date

ISBN 10

0866536507

ISBN 13

9780866536509

Act of Love

Radically Reprogram Your Mind

By: Kino MacGregor

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Act of Love

Radically Reprogram Your Mind

By: Kino MacGregor

After dealing with a series of obstacles and life challenges, Kino MacGregor experienced a revelation. Whether eating, speaking, writing, traveling, or living, she pledged to let everything she did in life be an act of love. Just like that, the seed of a new world was planted as she began to integrate this simple yet truly life-changing principle into her daily routine. In a guide shared to help others attain spiritual growth, love, and true happiness, MacGregor presents a new paradigm that promotes an entirely new way of living and being. While offering anecdotal stories from her own journey as well as the journeys of students and fellow spiritual practitioners, she leads others down a courageous path inward to reset the mind to overcome heartache, become more aware, and embrace the process of awakening. Through moving stories, trusted advice, and meditation and reflection points, MacGregor sets up the parameters of love, action, and the ultimate shift that teaches students of life how to truly act from love in all we do, say, and become. Act of Love shares anecdotes, advice, and guidance that will help anyone reprogram the mind, choose a new outlook, and follow a simple roadmap to attain true love and happiness in life.

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248

Publisher

Balboa Press

Published Date

ISBN 10

1982278714

ISBN 13

9781982278717

Get Your Yoga On

30 Days to Build a Practice That Fits Your Body and Your Life

By: Kino MacGregor

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Get Your Yoga On

30 Days to Build a Practice That Fits Your Body and Your Life

By: Kino MacGregor

Challenge yourself to practice yoga five minutes a day with this inclusive beginner’s guide to 30 foundational yoga poses and sequences—for everyone and every body Yoga is a healthful, stress-busting, powerfully life-changing practice that is truly for everyone! You don’t need to be young, flexible, or athletic to do yoga—and you don’t need to spend hours on the mat. You just need to be yourself and commit to practicing at least five minutes a day. Here, renowned yogi Kino MacGregor presents a basic, self-paced plan to encourage you to try each of the thirty foundational poses included and slowly build a regular yoga practice. Through step-by-step instructions, over two hundred color photographs, and modifications for different body types and abilities, Kino makes yoga possible at whatever level you may be. By challenging yourself for just five minutes a day, you will end up learning a strong, basic yoga sequence that you can grow and adapt for a lifetime of yoga.

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Page Count

169

Publisher

Shambhala Publications

Published Date

ISBN 10

0834843102

ISBN 13

9780834843103

Accessible Ashtanga

An All-Levels Guide to the Primary and Intermediate Series

By: Kino MacGregor

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Accessible Ashtanga

An All-Levels Guide to the Primary and Intermediate Series

By: Kino MacGregor

A bold, much-needed guide for Ashtanga yoga practice, useful for all levels and illustrated with 250 color photos, by one of yoga’s best known and respected teachers, Kino MacGregor. This offers an updated, more accessible view of the traditional series, adapting it to serve a wider range of practitioners. Even experienced practitioners find the challenging style of Ashtanga Yoga to be daunting. Whether you’re a beginner, living in an unconventional yoga body, or need modifications for any reason, this book will make you feel empowered, inspired, and confident to make the adjustments and modifications that feel right for your body. Kino posits that the Ashtanga Yoga method needs a systemwide reset and reevaluation to make it viable and beneficial to all students. She reframes the guru model and re-envisions the method in a way that will truly make Ashtanga available to all, while maintaining the integrity of the traditional teachings. She also presents a brief theory of movement mechanics that can help prevent injury, optimize physical mobility, and tap into the natural intelligence of the body. The practice section presents each of the poses of the Ashtanga Yoga Primary Series—plus some of the poses in the Ashtanga Yoga Second Series—in traditional, modified, accessible, and adaptive forms (including using blocks and a chair). Not only will you see how to modify the pose, you will learn how best to work the pose for your unique need. Teachers will find plenty of reference material to update their teaching methodology.

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241

Publisher

Shambhala Publications

Published Date

ISBN 10

1645470814

ISBN 13

9781645470816

The Power of Ashtanga Yoga II

A Practice to Open Your Heart and Purify Your Body and Mind

By: Kino MacGregor

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The Power of Ashtanga Yoga II

A Practice to Open Your Heart and Purify Your Body and Mind

By: Kino MacGregor

Elevate your yoga fitness with his essential guidebook to intermediate-level Ashtanga Yoga—ideal for yoga teachers and experienced yogis In her first book, Kino MacGregor introduced readers to Ashtanga Yoga, a popular and athletic type of yoga developed by her mentor, Sri K. Pattabhi Jois. Now, she returns with this informative follow-up to present and explain the Second—or Intermediate—Series to practitioners who wish to take their practice to the next level. MacGregor provides step-by-step instructions and covers the key aspects of the practice, including: • The basics of Ashtanga Yoga philosophy • Essential background information on the Intermediate Series • How to know when you are ready to take on this next stage of practice • The purification aspects of the practice • The pranayama techniques associated with the practice • And more With over 250 photographs, this solid and engaging entrée into intermediate-level practice is a wonderful resource for both practitioners and teachers.

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Page Count

246

Publisher

Shambhala Publications

Published Date

ISBN 10

083484124X

ISBN 13

9780834841246

The Yogi Assignment

A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life

By: Kino MacGregor

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The Yogi Assignment

A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life

By: Kino MacGregor

A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform your body” (PopSugar) “The brave heart of a yogi is defined by actions that make the world a better place.” Live with authenticity. Practice patience. Let go of negativity. These are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes—the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple—yet revolutionary—principles. Led by master Ashtanga yoga teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.

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242

Publisher

Shambhala Publications

Published Date

ISBN 10

1611803861

ISBN 13

9781611803860

The Power of Ashtanga Yoga

Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace --Includes the complete Primary Series

By: Kino MacGregor

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The Power of Ashtanga Yoga

Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace --Includes the complete Primary Series

By: Kino MacGregor

A foremost Ashtanga Yoga teacher tells you “everything you ever wanted to know from a yogi” in this guide for beginners and experienced practitioners alike (Huffington Post) Go inside the philosophy, history, and practices of a popular and athletic type of yoga—with step-by-step instructions and gems of wisdom for starting your own journey to self-realization Ashtanga Yoga has become extremely popular in recent years. Here, Kino MacGregor—a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga—gives a comprehensive view of the practice, demonstrating how Ashtanga is fundamentally a path of spiritual transformation and personal development. MacGregor delves into the history and tradition of Ashtanga Yoga and reveals how its philosophy manifests in contemporary lifestyle and dietary choices. She also explains the essential connection of breath, posture, and gaze that is the core of the practice. Her clear, step-by-step instruction of the Ashtanga Yoga Primary Series—including standing, seated, backbending, twisting, hip-opening, and closing postures—is a wonderful initiation for those who are new to the practice, and it will motivate experienced yogis toward perfection of the form. Throughout, MacGregor shares her own personal yoga journey and her devotion to yoga as a path of self-realization in a way that will inspire all practitioners.

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Page Count

236

Publisher

Shambhala Publications

Published Date

ISBN 10

0834830418

ISBN 13

9780834830417

Double Click

Twin Photographers in the Golden Age of Magazines

By: Carol Kino

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Double Click

Twin Photographers in the Golden Age of Magazines

By: Carol Kino

A riveting dual biography of the McLaughlins—identical twin sisters who became groundbreaking photographers in New York during the glamorous magazine golden age of the 1930s and 40s—for fans of Ninth Street Women and The Barbizon. The McLaughlin twins were trailblazing female photographers, celebrated in their time as stars in their respective fields, but have largely been forgotten since. Here, in Double Click, author Carol Kino provides us with a fascinating window into the golden era of magazine photography and the first young women’s publications, bringing these two brilliant women and their remarkable accomplishments to vivid life. Frances was the only female photographer on staff in Condé Nast's photo studio, hired just after Irving Penn, and became known for streetwise, cinema verité-style work, which appeared in the pages of Glamour and Vogue. Her sister Kathryn’s surrealistic portraits filled the era’s new “career girl” magazines, including Charm and Mademoiselle. Both twins married Harper’s Bazaar photographers and socialized with a glittering crowd that included the supermodel Lisa Fonssagrives and the photographer Richard Avedon. Kino uses their careers to illuminate the lives of young women during this time, an early twentieth-century moment marked by proto-feminist thinking, excitement about photography’s burgeoning creative potential, and the ferment of wartime New York. Toward the end of the 1940s, and moving into the early 1950s, conventionality took over, women were pushed back into the home, and the window of opportunity began to close. Kino renders this fleeting moment of possibility in gleaming multi-color, so that the reader cherishes its abundance, mourns its passing, and gains new appreciation for the talent that was fostered at its peak. Pulling back the curtain on an electric, creative time in New York’s history, and rich with original research, Double Click is cultural reportage and biography at its finest.

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