We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution - what we eat - is being ignored. Nutrition has more influence on what we feel, who we become and how we behave than we could ever have imagined. It affects everything from our decision-making to aggression and violence. Yet mental health disorders are overwhelmingly treated as 'mind' problems as if the physical brain - and how we feed it - is irrelevant. Someone suffering from depression is more likely to be asked about their relationship with their mother than their relationship with food. In this eye-opening and impassioned book, psychologist Kimberley Wilson draws on startling new research - as well as her own work in prisons, schools and hospitals around the country - to reveal the role of food and nutrients in brain development and mental health: from how the food a woman eats during pregnancy influences the size of her baby's brain, and hunger makes you mean; to how nutrient deficiencies change your personality. We must also recognise poor nutrition as a social injustice, with the poorest and most vulnerable being systematically ignored. We need to talk about what our food is doing to our brains. And we need decisive action, not over rehearsed soundbites and empty promises, from those in power - because if we don't, things can only get worse.
Somatic Methods for Affect Regulation is a unique resource that presents a variety of approaches for working somatically with youth. Chapters provide an overview of the relevant neuroscience research with a specific focus on affect regulation. The somatic techniques showcased in the book are evidence-based and illustrated with case studies showing their impact. Importantly, the chapters are also chock full of practical information, including strategies for working with dysregulated youth, information for collaborative and cooperative care, and an appendix with checklists and worksheets to help clinicians plan, guide, and assess their work.
This book provides the first comprehensive history of opposition to school vaccination in the United States from 1800 to the present. As vaccine-preventable diseases have increased in the 21st century, Americans have expressed a growing concern over opposition to school vaccination requirements. This book examines what triggered anti-vaccination activism in the past, and why it continues to this day"--
Western Civilization leads the market as the first western civilization text to include a separate chapter on Late Antiquity and the first to use the new political history, the effect of power and politics on all members of society, at the center of its narrative. Recognizing that European history was affected by factors outside the continent, this text looks at Europe by examining its place in the world. With an emphasis on the experimental nature of political and social history, the text challenges students to explore why and how history unfolded as it did.
Dive Deeper into the Transformative World of S Corporations Embark on a captivating journey through the world of S Corporations with this essential guide, perfect for business owners and aspiring entrepreneurs. This book is your key to understanding the crucial choices involved in selecting your business structure, which impacts legal, financial, and operational aspects of your enterprise. With a focus on the four primary legal forms - sole proprietorship, partnerships, corporations, and limited liability - the guide provides an enlightening roadmap to navigate the complexities of S Corporation tax elections. It addresses vital considerations like liability protection, taxation, control, and costs, offering expert insights to help you find the perfect balance for your business's success. The author skillfully debunks common myths about S corporations, highlighting their advantages for small business owners. Tailored to those seeking clarity on S Corps, this book is a crucial resource for understanding their nuances, thereby empowering entrepreneurs to make informed, strategic decisions for the prosperity of their businesses.
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