Get better sleep for the whole family—from birth—with gentle, proven tips, tools, and techniques from The Sleep Lady® Sleep training isn’t recommended until your baby is 6 months old, but that doesn’t mean you’re powerless to help them (and you) sleep better now. For the past three decades, Kim West, known around the world as The Sleep Lady®, has personally helped over twenty thousand families gently teach their children how to fall asleep—and fall back asleep—without leaving them to cry it out alone. Now, in The Sleep Lady®’s Gentle Newborn Sleep Guide, she offers gentle, evidenced-based ways to help newborns (and parents) get to sleep! Understand action steps you can take and learn myths you can let go of with easily digestible chapters you can follow along monthly. In month-by-month chapters that are easily digestible (even in the middle of the night!), West and her Gentle Sleep Team share: How feeding, attachment, soothing, and temperament all factor into your infant’s sleep The key developmental milestones from birth through five months and how to encourage sleep at every stage Safe co-sleeping guidelines—and clear answers around this hotly debated topic Success stories from real parents Alternatives to the “cry it out” method for newborns, based on an infant’s developmental readiness to self-soothe Plus, what parents need to know to make sure they’re taking care of themselves, too It’s easy to get overwhelmed by conflicting advice on sleep training, nap coaching, sleep schedules, and more. The Sleep Lady®’s Gentle Newborn Sleep Guide provides clear guidance and a safe haven free of judgment, guilt, and criticism for parents seeking options that align with their parenting values and beliefs. Raising a newborn doesn't have to be a sleep-deprived nightmare. Trust your instincts. Learn how to read and respond to your baby’s cues with confidence. And finally get a good night’s sleep.
Parenting twins: Double the joy, double the fun, and double the sleep deprivation! Let the dynamic duo of Natalie Diaz from Twiniversity and Sleep Lady Kim West come to the rescue, equipping you and your adorable twinnies with the ultimate gentle sleep solutions, right from the moment they enter this world through the first five months. Raising twins doesn’t have to fill you with sleep dread. There are many small ways to help them sleep just a little bit better right now—long before your duo is ready for sleep training—and together, these can add up to significantly better sleep for everyone! As founder of Twiniversity, Natalie Diaz has welcomed millions of parents into the rewarding world of parenting twins. Now, she and longtime friend Kim West, known around the world as The Sleep Lady®, turn their attention to helping parents of twins navigate their babies’ early months. In month-by-month chapters that are easy to navigate (even in the middle of the night!), this sleep road map will teach you: How sleep shaping can begin during your twin pregnancy through nursery setup and more How feeding, attachment, soothing, and temperament all factor into your babies’ sleep—with strategies to navigate the unique demands of caring for two Alternatives to the “cry it out” method once your babies are developmentally ready to self-soothe Key developmental milestones from birth through five months and how to encourage sleep at every stage How preterm birth, and therefore sleep, impact your twins’ early life and how to best support your duo during that time Why it’s so important to take care of yourself during this sleep coaching stage It’s easy to get overwhelmed by conflicting advice on sleep training, nap coaching, sleep schedules, and more. The Newborn Twins Sleep Guide provides clear guidance and a gentle approach to help you feel better about the entire sleep process, from A to ZZZs.
Parenting can be the toughest journey a person ever makes. The author transparently addresses the difficult parts of this role while pointing us to some practical ways of thinking and relating with children to lighten the responsibility. This book is as fascinating as Amy Chuas Battle Hymn of the Tiger Mother memoir, as relatable as Jen Hatmakers Christian foibles, as uplifting as Iyanla Vanzants inspirational messages, and backed by solid research of the likes of Brene Brown. By deftly combining four of Americas favorite genres into one enjoyable read, the author does not force us to compare and choose one world view over another, but honors all. Kim understands the unique challenges and opportunities that arise when youre parenting in a culture different than the one in which you were raised. Her words are wise and just what you need to figure out what is best for your family! Jill Savage, author of Better Together: Because Youre Not Meant to Mom Alone This is an insightful book, full of sound and practical advice. I highly reccommend it. Dr. Helen Mendes Love, MSW, author of Reflections on the Upsides of Aging Kim gives invaluable insight on the intricacies of parenting in a more globalized and culturally-relevant world, while respecting tradition and heritage. Sam Louie, M.A., LMHC, author of Asian Shame and Addiction: Suffering in Silence Humorous, yet educational, this book is a must read for any parent. Erika Olivares Sumner, Life & Wellness Coach, Mother of Three
Get better sleep for the whole family—from birth—with gentle, proven tips, tools, and techniques from The Sleep Lady® Sleep training isn’t recommended until your baby is 6 months old, but that doesn’t mean you’re powerless to help them (and you) sleep better now. For the past three decades, Kim West, known around the world as The Sleep Lady®, has personally helped over twenty thousand families gently teach their children how to fall asleep—and fall back asleep—without leaving them to cry it out alone. Now, in The Sleep Lady®’s Gentle Newborn Sleep Guide, she offers gentle, evidenced-based ways to help newborns (and parents) get to sleep! Understand action steps you can take and learn myths you can let go of with easily digestible chapters you can follow along monthly. In month-by-month chapters that are easily digestible (even in the middle of the night!), West and her Gentle Sleep Team share: How feeding, attachment, soothing, and temperament all factor into your infant’s sleep The key developmental milestones from birth through five months and how to encourage sleep at every stage Safe co-sleeping guidelines—and clear answers around this hotly debated topic Success stories from real parents Alternatives to the “cry it out” method for newborns, based on an infant’s developmental readiness to self-soothe Plus, what parents need to know to make sure they’re taking care of themselves, too It’s easy to get overwhelmed by conflicting advice on sleep training, nap coaching, sleep schedules, and more. The Sleep Lady®’s Gentle Newborn Sleep Guide provides clear guidance and a safe haven free of judgment, guilt, and criticism for parents seeking options that align with their parenting values and beliefs. Raising a newborn doesn't have to be a sleep-deprived nightmare. Trust your instincts. Learn how to read and respond to your baby’s cues with confidence. And finally get a good night’s sleep.
Parenting twins: Double the joy, double the fun, and double the sleep deprivation! Let the dynamic duo of Natalie Diaz from Twiniversity and Sleep Lady Kim West come to the rescue, equipping you and your adorable twinnies with the ultimate gentle sleep solutions, right from the moment they enter this world through the first five months. Raising twins doesn’t have to fill you with sleep dread. There are many small ways to help them sleep just a little bit better right now—long before your duo is ready for sleep training—and together, these can add up to significantly better sleep for everyone! As founder of Twiniversity, Natalie Diaz has welcomed millions of parents into the rewarding world of parenting twins. Now, she and longtime friend Kim West, known around the world as The Sleep Lady®, turn their attention to helping parents of twins navigate their babies’ early months. In month-by-month chapters that are easy to navigate (even in the middle of the night!), this sleep road map will teach you: How sleep shaping can begin during your twin pregnancy through nursery setup and more How feeding, attachment, soothing, and temperament all factor into your babies’ sleep—with strategies to navigate the unique demands of caring for two Alternatives to the “cry it out” method once your babies are developmentally ready to self-soothe Key developmental milestones from birth through five months and how to encourage sleep at every stage How preterm birth, and therefore sleep, impact your twins’ early life and how to best support your duo during that time Why it’s so important to take care of yourself during this sleep coaching stage It’s easy to get overwhelmed by conflicting advice on sleep training, nap coaching, sleep schedules, and more. The Newborn Twins Sleep Guide provides clear guidance and a gentle approach to help you feel better about the entire sleep process, from A to ZZZs.
This ground-breaking new work provides a detailed and extensive comparison of how the physical environment has been conceptualized in social work and other professions, and offers a new and attractive foundational metaphor for social work. The author acknowledges the need for greater awareness and action regarding environmental impacts and the book promotes more comprehensive notions of responsibility, identity, and stewardship that lead to a dynamic metaphor of people as place as the foundation for relevant social work practice in the early 21st century. Why is that a profession with a declared focus on ""person-in-environment"" has been so silent on the environmental crisis? Mainstream social work theory has narrowed the understanding of environment to include merely the social environment, but this approach is no longer sufficient for participation in multi-disciplinary efforts to tackle urgent environmental issues. Transformative notions of responsibility, identity, and stewardship have been developed on the fringes of our professional community: rural/remote social workers, Aboriginal social workers, and international and spiritual social workers. They must now move to the core of the profession.
Presents a comprehensive survey of the problems associated with waste management and pollution in America and examines groundwater pollution, hazardous wastes, environmental policies, and ways to reduce the amount of waste through recycling and composting.
Provides coverage of the range of generalist practice skills, offering to students a selection of hands-on class-tested activities with individuals, families, groups, communities, and organisation.
The Information Plus Reference Series" provides statistical data on 32 of today's most controversial and most studied social issues. Each Information Plus title is a compilation of current and historical statistics -- with analysis -- on aspects of one contemporary social issue, such as abortion, capital punishment, and genetic engineering. Each title is divided into chapters that are devoted to a particular topic. The text provides a clear and comprehensive summary of up-to-date research on the topic and is interspersed with the statistical tables, charts, and graphs. Each table is directly referred to and carefully explained in the text.
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