The ACT Matrix revolutionized contextual behavioral science. Now, the creators of this pioneering new model present the first detailed, step-by-step guide to help professionals implement the ACT Matrix in clinical practice and improve clients’ psychological flexibility. If you’re a clinician, you know that acceptance and commitment therapy (ACT) is extremely effective in helping clients who are “stuck” in unhealthy thought patterns by encouraging them align their values with their thoughts and actions. However, the ACT model is complex, and it's not always easy to use. Enter the ACT Matrix, a seamless fusion of the six core processes of the ACT hexaflex—cognitive defusion, acceptance, contact with the present moment, observing the self, values, and committed action—into a simplified, easy-to-apply approach. From the editors of The ACT Matrix, The Essential Guide to the ACT Matrix offers professionals a comprehensive guide to using the innovative Matrix model in-session. With this book, you’ll learn how to help your clients break free from painful psychological traps and live more meaningful lives. You’ll also learn how client actions and behavior should be viewed as workable or unworkable, rather than good or bad. Most importantly, you'll discover how this unique approach can be used to deliver ACT more effectively in a variety of settings and contexts, even when clients are resistant or unmotivated to participate. This book is essential for any ACT clinician looking to simplify their therapeutic approach in client sessions.
The pages of history recall scarcely any parallel episode at once so romantic in character and so extensive in scale." -- Winston S. Churchill In 1917, two empires that had dominated much of Europe and Asia teetered on the edge of the abyss, exhausted by the ruinous cost in blood and treasure of the First World War. As Imperial Russia and Habsburg-ruled Austria-Hungary began to succumb, a small group of Czech and Slovak combat veterans stranded in Siberia saw an opportunity to realize their long-held dream of independence. While their plan was audacious and complex, and involved moving their 50,000-strong army by land and sea across three-quarters of the earth's expanse, their commitment to fight for the Allies on the Western Front riveted the attention of Allied London, Paris, and Washington. On their journey across Siberia, a brawl erupted at a remote Trans-Siberian rail station that sparked a wholesale rebellion. The marauding Czecho-Slovak Legion seized control of the Trans-Siberian Railroad, and with it Siberia. In the end, this small band of POWs and deserters, whose strength was seen by Leon Trotsky as the chief threat to Soviet rule, helped destroy the Austro-Hungarian Empire and found Czecho-Slovakia. British prime minister David Lloyd George called their adventure "one of the greatest epics of history," and former US president Teddy Roosevelt declared that their accomplishments were "unparalleled, so far as I know, in ancient or modern warfare.
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